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Jillian Michael's 30 Day Shred
I was going to buy this, then I noticed in on Comcast's On Demand for free! Go to On Demand.. Exercise TV.. 2 Weeks to a New You.. Then it should be there. I just noticed there are a lot of great videos on there. What a tremendous help for those days I may not make it to the gym, or don't have a lot of time to spend there!
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How many Calories burned?
Does anyone have an idea how many calories are burned when doing Leslie Sansone's walk at home videos??
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My Experience with 30 Day Shred-Level 2
Some of these classes are available on Comcast On Demand. I watched a couple of them earlier and today I decided to try one out just for fun. Up front, I am not a big fan of workout classes. Since most of them are designed by, and for, women, I don't find the movements particularly enjoyable. I am not that flexible and…
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Wii Fit - reviews wanted!
For those of you out there that use Wii Fit - what do you think? Do you get a decent workout with it? Does it keep your interest? I would love to hear what you think. Thanks!
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Workout Clothes
Hi everyone I am on a budget but relly need some new workout clothes. Mine have gotten a little big. Where is the best place to find clothes at a resonable price. I went to walmart but was not impressed with the selection. Any advice would be appreciated.
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Jillian Michael's 30 Day Shred
I was going to buy this, then I noticed in on Comcast's On Demand for free! Go to On Demand.. Exercise TV.. 2 Weeks to a New You..
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Play It Again Sports
I get clothes, fitness equipment and skates from them. I checked on line and they have a bunch of them around the country. Check in your area. They buy up stock from big stores and consign stuff from ppl like me who buy stuff they never use. :drinker:
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JUNE STARTERS...GREAT BUTT EXERCISES...
I just found this article via a twitter tweet :happy: http://www.active.com/fitness/Articles/4-Exercises-to-Tighten-Your-Tush.htm?act=AFC-SocialMedia&Property=Active&Sport=Fitness&PageType=Content_Articles&Emp=SA&PostType=Micro_blogging&Site=ActiveTwitter&Dy=10_08_09&Note=4-Exercises-to-Tighten-Your-Tush copy and paste…
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Biggest Loser Wii
Does anyone have the Biggest Loser for the Wii?? I've been checking it out online and it looks really good, I'm thinking of getting it but wanted to know what you guys think first. Do you like it? Is it a good work out? Is there a lot of squat type moves (I have bad knees)? Thanks in advance!! :bigsmile:
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Hundred Pushups Group - Starting TODAY!
http://hundredpushups.com/ I am going to be starting the program today, and want to bring as many of you with me that are willing. Check out the site above and let me know if you're interested. I will post my results this evening after I'm done with my 5k. Also, I will be using the "Perfect Pushup" contraption that I…
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Question on Push Up Range of Motion for beginner
for all you fitness guru's out there... So, I started doing the P90 program. They make you do push ups...sigh..... Anyway, I know the correct form is abs tight, don't dip your back, on the knees is ok...also know hand placement varies and will work different muscle groups depending on where you place them. My question…
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Muscle Soreness
So, I've had muscle soreness since I've been doing serious workouts, burning 600+ calories a workout. I wouldn't mind the soreness because quite frankly the soreness quietly tells me "you did good today." But it really puts a damper on my motivation doing a next workout, just because it hurts! I've been working out…
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Calories Burned
I am currently without my HRM, and I would really like to go to the gym tomorrow and know how much I burn. If I keep track of my average heart rate and my speed and how long I work out, can I calculate my calories burned, or close to it?
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Target workout clothes...
Hey Guys! Just thought I'd share, Target has some great workout stuff on sale but it ends tomorrow!... I got some great pants and I tried them out today at the gym, worked great, very comfy... PLUS they have "talls" for those of you who are tall like me. :bigsmile: Where I'm at they were running out so hurry!!!!! ~Leash…
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question
i have a question on how i would count my burned calories for working? i work with infants and toddlers so i am always on the go how do i count how my that i burn while at work.. thanx sarah :tongue: :happy:
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HRM
Hi, I'm trying to get back to my weight loss plan after falling off the wagon for a while. I was wondering if anyone could recomand a cheap HRM that tells you the calorie burn. I'm looking to spend under 80.00$. Thanks alot in advence.
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Gazelle Fitness Glider?
Does anyone else use one of these? If so what exercise activity do you log it as? I was thinking as Cross-Country Skier at whatever pace that it says I'm going? I know that the digital calculator on the machine will tell me how many calories and distance and stuff, but I was just wondering how you all were logging it.…
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Beginners Walking Challenge Session 3
Greetings all! :flowerforyou: This new thread is our Walking Challenge, open to everyone. Our original thread was started by spunkiemunkie503, who helped to get our ball rolling! We all motivate each other to keep going every week and succeed in our lifestyle change. Here's how it works- This "session" will run from August…
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strength training
Can anyone tell me what type of strength training I can do at home. I'm new at this.
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Getting myself back after C-section
Does anyone have any advice on how to get back into shape after a c-section? I just had my little girl on October 3 and am feeling pretty good. Obviously I have to take it slow at first but was wondering what other people did! I have a Wii Fit, if that helps!
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Fitness Equipment..Any Advice?
Does anybody know of a good place to get some cheap fitness equipment? I'd really like to invest in something for my home. And elliptical or tredmill would be great. I just can't afford to spend a lot of money, especially up front? Any ideas??
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30 Day Shred Challenge
In trying to make my weight loss goals, i will be doing Jillian Michael's 30 Day Shred starting tomorrow Wednesday 23 September to thursday 22 October. Who's with me? Please post here with me each day 1. the level(s) and number of times/ day that you did it 2. starting weight of the week 3. amount of weight lost every…
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elllipticals
Im want to buy an elliptical, budget is tight....any suggestions for the best one to buy (in wally world or kmart)...I am totaly clueless on what to buy. I did read that if you are on the tall side an 18 inch stride is needed. Help please....:sad:
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What are your favorite DVDs?
Hey guys :) I am looking to buy some new workout DVDs. What are some of your favorites? What have you seen great results with? Thanks!
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Help w/Exercise
I know that the secret to weight loss is to burn more calories than you consume. But there has to be one more secret that I have not unleashed. Is there a secret exercise that is easy enough for us really heavy people that doesn't make us feel like we are going to pass out? One that doesn't make us feel like "I can't do…
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Zumba exercise videos
Has anyone tried the Zumba exercise routines- I just got the sculpt and tone one and will be trying it out for the first time in the morning. It actually looks like fun........guess I'll have to wait and see
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30 day shred and calories burned
Id like to know how many calories YOU burn doing each level of 30 day shred. My watch says 200 calories for level 2 bit I wonder how different it is for everyone else
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started turbo jam
So i did the 'learn and burn' dvd last night.. its only 15 minutes of chalene basically teaching the 11 moves and then a quick 15 minute workout. I must say about half the moves are really basic and easy to do but the other half i do not have figured out yet! I'm probably going to do it a few more times before moving on to…
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swapadvd.com
I've been a member of Paperbackswap for a while and I noticed today a link to SwapaDVD.com. I took a peak and they have workout DVDs listed. If it works just like paperbackswap, you list so many of your DVDs (that you're willing to swap) and get a few credits for just joining. Then you can pick out a DVD and the owner…
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1st time bodybugg user...
so im on my second day using the bodybugg system...still doing my fat smash diet so my calories are way less then it recommends but i find the calorie counter SO helpful!! it really helped me push my workout also...because i could SEE what i was accomplishing, also realized the tredmill was almost 100 calories less than…