-
Chicken Lime Soup
1 can (14-1/2 oz.) diced tomatoes, undrained 1 cup chopped onion 2 Tbsp. chopped chipotle chili peppers, or to taste 3 cloves garlic, minced 2 tsp. dried oregano leaves 1 bay leaf 1-1/2 cups shredded cooked chicken 1-1/2 qt. (6 cups) chicken broth 1/2 cup fresh lime juice salt and black pepper 1 cup KRAFT Shredded Cheddar…
-
Banana Split-Cheesecake Squares
1-1/2 cups HONEY MAID Graham Cracker Crumbs 1/3 cup butter or margarine, melted 3 pkg. (8 oz. each) PHILADELPHIA Cream Cheese, softened 3/4 cup sugar 1 tsp. vanilla 3 eggs 1/2 cup mashed ripe bananas 1 cup halved strawberries 1 bananas, sliced, tossed with 1 tsp. lemon juice 1 can (8 oz.) pineapple chunks, drained PREHEAT…
-
Grasshopper Bars
These are yummy... but... I didn't cut them small enough to make 36 servings. :blushing: Bars 1 pouch (1 lb 1.5 oz) Betty Crocker® double chocolate chunk cookie mix 1/3 cup vegetable oil 2 tablespoons water 1 egg Frosting 3 cups powdered sugar 1 package (3 oz) cream cheese, softened 1/4 cup butter, softened 2 tablespoons…
-
15-Minute Sausage & Rice Skillet
1 Tbsp. oil 1 medium green pepper, chopped 1 small onion, chopped 1/2 tsp. crushed red pepper 1 pkg. (14 oz.) OSCAR MAYER Turkey Smoked Sausage, sliced 1 can (14.5 oz.) no-salt-added diced tomatoes, undrained 2 cups water 3 cups instant white rice, uncooked HEAT oil in large nonstick skillet on medium-high heat. Add green…
-
Lemon Rosemary Salmon
1 lemon, thinly sliced 4 sprigs fresh rosemary 2 salmon fillets, bones and skin removed coarse salt to taste 1 tablespoon olive oil, or as needed DIRECTIONS 1. Preheat oven to 400 degrees F (200 degrees C). 2. Arrange half the lemon slices in a single layer in a baking dish. Layer with 2 sprigs rosemary, and top with…
-
too good not to share..
I made the BEST snack that I actually turned into a dinner, I got egg roll wrappers and cut them into triangles to make 8 chips, threw them on a non stick cookie sheet...it was 3 wrappers for 170 cal. so I had 24 chips...didn't use anything, just put them on the sheet dry, but next time I will spray with some non fat…
-
Sugar free apricots muffin A Smucker's recipe
Source: Smucker's Simple sugar-free muffins! Rating: (0) Prep Time: 30 minutes Cook Time: 30 minutes Difficulty: Easy Nutrition Facts Serving size: 1 each Amount Per Serving Calories 148.1 Total Carbs 23.6g Dietary Fiber 0.6g Sugars 0.4g Total Fat 5.7g Saturated Fat 0.6g Unsaturated Fat 5.1g Potassium 201.8mg Protein 3.4g…
-
little pita pockets!
These are so cute! At Trader Joe's they had these whole wheat little pitas - 30 calories, 6 carbs, 2 g fiber each. Perfect for little sandwiches. Or divided & toasted.
-
"Healthified" Sausage-Stuffed Shells
70% less sat fat • 59% less fat • 30% fewer calories than the original recipe—see the comparison. This recipe's come out of its shell with substitutions beyond the Italian turkey sausage that shaves both fat and saturated fat. Shredded carrots add a good-for-you flavor boost. Now it's party perfect! From eatbetteramerica.…
-
Chocolate and Strawberry Stuffed French Toast
I'm watching Healthy Appetite with Ellie Krieger on the food network and it looks YUUUUUUUMY! Difficulty: Easy Prep Time: 15 minutes Cook Time: 8 minutes Yield: 4 servings 3 eggs 1 1/4 cups nonfat milk 1/2 teaspoon vanilla extract 1/4 cup part-skim ricotta cheese 8 slices of whole-wheat sandwich bread, crusts removed 1…
-
Zesty Herbed Carrots
1/4 cup KRAFT Balsamic Vinaigrette Dressing 1 lb. carrots, sliced 2 Tbsp. chopped fresh parsley 2 Tbsp. PLANTERS Walnuts, toasted POUR dressing over carrots in large nonstick skillet; stir to coat. COVER and cook on medium heat 10 min., stirring after 5 min. Remove from heat. STIR in parsley and walnuts. Serves: 6 (1/2…
-
Roasted Pepper and Basil Skewers
1 pkg. (16 oz.) POLLY-O Part Skim Mozzarella Cheese, cut into 16 cubes 16 fresh basil leaves 2 yellow or red peppers, roasted, each cut into 8 small squares 16 small cherry tomatoes 1/3 cup KRAFT Classic Italian Vinaigrette Dressing DIVIDE cheese, basil, peppers and tomatoes among 16 small wooden skewers or wooden…
-
Jell-o Fruit and Cookie Dream
2 containers (6 oz. each) nonfat strawberry yogurt (1-1/2 cups total) 1 pkg. (4-serving size) JELL-O Strawberry Flavor Sugar Free Gelatin 3/4 cup thawed COOL WHIP LITE Whipped Topping 1 cup each: blueberries, raspberries and sliced fresh strawberries 6 OREO Cookies, chopped MIX yogurt and dry gelatin mix in medium bowl…
-
30-Minute Almond Chicken
8 boneless skinless chicken thighs (about 3/4 lb.) 1/4 cup KRAFT Zesty Italian Dressing 1 cup chicken broth 2 cups fresh green beans, trimmed, halved 1 cup instant white rice, uncooked 1/4 cup PLANTERS Sliced Almonds COOK chicken in dressing in large nonstick skillet on medium-high heat 4 min. on each side or until evenly…
-
Skillet Salmon with Dill Sauce
1 Tbsp. oil 4 salmon fillets (1 lb.) 1 cup fat-free milk 1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA 1/3 Less Fat Cream Cheese 1/2 cup chopped cucumbers 2 Tbsp. chopped fresh dill HEAT oil in large skillet on medium-high heat. Add salmon; cook 5 min. on each side or until salmon flakes easily with fork. Remove from skillet;…
-
Sweet BBQ Chicken Kabobs
1 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces 2 cups 1-1/2-inch fresh pineapple chunks 1 each: red and green pepper, cut into 1-1/2-inch chunks 1/2 cup KRAFT Original Barbecue Sauce 3 Tbsp. frozen orange juice concentrate, thawed PREHEAT grill to medium-high heat. Using eight long wooden skewers (two,…
-
Super Fruity Kool Kubes
1/2 cup KOOL-AID Sugar-Sweetened Soft Drink Mix, any flavor 1-1/2 cups water PLACE dry drink mix in glass measuring cup. Add water; stir until mix is dissolved. POUR evenly into plastic ice cube trays lightly sprayed with cooking spray. FREEZE 3 to 5 hours or until firm. Unmold cubes onto plate or plastic tray. Serves: 14…
-
Peachy Strawberry Smoothie
1-1/2 cups fat-free milk 1 container (6 oz.) vanilla low-fat yogurt 1-1/2 tsp. CRYSTAL LIGHT Raspberry Ice Flavor Drink Mix 1 cup frozen sliced peaches 1 cup frozen strawberries 1/2 cup honey-flavored multi-grain cereal flakes with oat clusters BLEND ingredients in blender until smooth. Serves:3 (1 cup servings) Calories…
-
Jell-O Ribbons
1 pkg. (4-serving size) JELL-O Strawberry Flavor Sugar Free Gelatin, or any flavor 3/4 cup boiling water ice cubes 1/2 cup cold water 1/2 cup thawed COOL WHIP LITE Whipped Topping DISSOLVE dry gelatin mix in boiling water in bowl. Add enough ice cubes to cold water to measure 1-1/4 cups; add to gelatin mixture. Let cool…
-
Baked Salmon with Tomatoes, Spinach and Mushrooms
4 salmon fillets (1 lb.) 2 cups chopped fresh spinach leaves 1 cup sliced mushrooms 1 tomato, chopped 1/3 cup KRAFT Sun-Dried Tomato Dressing HEAT oven to 375°F. Place fish fillets, skin sides down, in 13x9-inch baking dish sprayed with cooking spray. MIX remaining ingredients until blended; spoon over fish. BAKE 20 to 25…
-
Cheese-Topped Grilled Tomatoes
4 plum or small vine-ripe tomatoes, cut lengthwise in half 1/4 cup KRAFT Light Zesty Italian Dressing 1/2 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese 2 Tbsp. KRAFT Grated Parmesan Cheese 1 Tbsp. chopped fresh herbs (basil, chives and/or parsley) HEAT grill to medium-high heat. Place tomatoes, cut-sides up,…
-
Garden Vegetable Salad Stacks
2 large tomatoes, each cut into 6 slices 6 oz. KRAFT Low-Moisture Part-Skim Mozzarella Cheese, cut into 6 slices 1/3 cup KRAFT Zesty Italian Dressing, divided 6 slices red onion (about 1 large) 12 seedless cucumber slices (about 1 medium) 6 fresh basil leaves PLACE 6 of the tomato slices on platter; top each with 1 cheese…
-
How can I get creative? Pizza Recipes
I have some pampered chef pizza dough mix and I wanted to make a homemade pizza. Any ideas? I really want chicken pesto but I didnt know if pesto was ok? Any other ideas??
-
Saucy Tomato and Pepper Steak
1 tsp. each: chili powder and ground cumin 1/4 tsp. ground red pepper (cayenne) 1 boneless beef sirloin steak (1-1/2 lb.), 1-1/2 inches thick 1/3 cup KRAFT Balsamic Vinaigrette Dressing 1 small onion, chopped 1 each: red and green bell pepper, coarsely chopped 2 cloves garlic, minced 1 tomato, chopped 1/2 cup KRAFT Mexican…
-
"Healthified" Blue Cheese Dressing
1/2 cup Yoplait® Fat Free plain yogurt (from 2-lb container) 1/4 cup reduced-fat mayonnaise 1/4 cup buttermilk 1/3 cup crumbled blue cheese 1/2 teaspoon white wine vinegar 1/4 teaspoon Worcestershire sauce Few drops red pepper sauce 1/8 teaspoon pepper 1. In small bowl, mix ingredients until blended. Cover; refrigerate 1…
-
Bell Pepper Rajas
1/2 green bell pepper, seeded and cut into 6 strips 1/2 red bell pepper, seeded and cut into 6 strips 1/2 yellow bell pepper, seeded and cut into 6 strips 3/4 cup shredded Monterey Jack cheese (3 ounces) 2 tablespoons chopped ripe olives 1/4 teaspoon crushed red pepper 1. Cut bell pepper strips crosswise in half. Arrange…
-
Butternut Squash Saute
4 slices bacon, cut into 1-inch pieces 1 medium onion, chopped (1/2 cup) 6 cups 1/2-inch pieces peeled butternut squash (2 small) 1/2 teaspoon chopped fresh or 1/8 teaspoon dried thyme leaves 1/8 teaspoon pepper 3 cups firmly packed baby spinach leaves 1. In 12-inch skillet, cook bacon over medium-low heat, stirring…
-
Asian Salad with Lime Dressing
Lime Dressing 1/3 cup frozen limeade concentrate, thawed 1/4 cup vegetable oil 1 tablespoon rice or white vinegar 1 teaspoon grated gingerroot 1/4 teaspoon salt Asian Salad 2 cups chopped escarole 1 cup chopped cooked chicken 1 small jicama, peeled and chopped (1 cup) 1 large papaya, peeled, seeded and chopped (1 cup) 1…
-
Chicken and Mushroom Recipe needed...
I am having a group over for dinner tonight and I want to cook low cal. I also want to cook to impress. Does anyone have any great low cal chicken and mushroom recipes?
-
French Country Chicken With Mushroom Sauce
4 boned and skinned chicken breast halves 1 Tbsp. flour 4 shallots — thinly sliced 1/4 pound mushrooms — thinly sliced 2 Tbsp. margarine 1 Tbsp. rosemary 1/4 cup white wine 1/2 cup nonfat chicken broth 2 Tbsp. chopped fresh parsley recipe directions Place boneless chicken breasts between wax paper and pound with a mallet…