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Pineapple-Coconut Layer Cake
For everyone who loves the flavors of the Caribbean, this festive cake has it all. Two layers of coconut-flavored cake are filled with sweet pineapple curd and topped with creamy coconut frosting, chunks of fresh pineapple and toasted coconut. Makes 16 servings ACTIVE TIME: 1 1/4 hours TOTAL TIME: 2 1/2 hours EASE OF…
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Bread machine question
What am I doing wrong when the crust of the bread is really hard and tough? The inside is soft but it's really hard to cut. Anybody know why? Could it be the recipe itself or is it me? Thanks.. -Adrienne
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Do you know Capt. D's Secret?
I am simply in love with Captain D's shrimp skewers.... does anyone know how to make them... or something like them? Something non-breaded, not hot/spicy, and/or drowned in fat? TY in advance! :happy:
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Breakfast Tortilla Strata (Cooking Light)
Breakfast Tortilla Strata Putting this dish together and chilling it the night before gives the tortillas time to soak up the batter, which makes the strips puff when baked the next day. 1 cup bottled salsa 1 cup canned black beans, rinsed and drained 10 (6-inch) corn tortillas, cut into 1-inch strips Cooking spray 1 cup…
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Curried Chicken Salad (Cooking Light)
Curried Chicken Salad (LISTED AS ONE OF THE GOOD POST-WORKOUT MEALS) This spicy-sweet chicken salad is loaded with fruit. Eat it with whole-grain crackers or a toasted baguette to increase your carbohydrates. If you don't have time to cook the chicken, pick up a rotisserie chicken at the supermarket. 1 1/2 cups chopped…
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Orange-Poppy Seed Muffins
Serves: 12 Prep Time: 10 minutes Cook Time: 30 minutes Nutrition Score per serving: (one muffin): 179 calories, 7 g fat (33% of calories), <1 g saturated fat, 25 g carbs, 4 g protein, 2 g fiber, 88 mg calcium, 1 mg iron, 66 mg sodium These are the perfect grab-and-go Ingredients 1 cup whole-wheat pastry flour 1 cup…
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Greek-Style Quinoa Salad
Serves: 6 Prep Time: 20 minutes Cook Time: 15 minutes Nutrition Score per serving: (1 ½ cups): 331 calories, 19 g fat (52% of calories), 6 g saturated fat, 31 g carbs, 11 g protein, 10 g fiber, 233 mg calcium, 3 mg iron, 488 mg sodium Ingredients 1 cup quinoa 2 cups water 3 tbsp. olive oil ¾ cup fresh lemon juice 1 tsp.…
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Apples With Maple– Cinnamon Yogurt
Serves: 6 Prep Time: 5 minutes Nutrition Score per serving: 75 calories, .2 g fat, 16 g carbs, 2 g protein, 1 g fiber, 30 mg sodium Ingredients 8 ounces organic nonfat yogurt 3 tablespoons real maple syrup ¼ teaspoon ground cinnamon 2 medium apples (variety of your choice) Directions Whisk together yogurt, maple syrup, and…
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Wild mushroom and tomato ragout with polenta
Serves: 4 Prep Time: 15 minutes Cook Time: 25 minutes Nutrition Score per serving: (2/3 cup polenta, 2/3 cup ragout): 164 calories, 5 g fat (26% of calories), 1 g saturated fat, 26 g carbs, 4 g protein, 2 g fiber, 55 mg calcium, 2 mg iron, 177 mg sodium The tomatoes in this dish are high in cancer-fighting lycopene…
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Kai Restaurant's Three Sisters Bean Bowl
Serves: 4 Prep Time: 20 minutes Cook Time: 15 minutes Nutrition Score per serving: ">(1 1⁄4 cups): 274 calories, 122 mg calcium, 32 g carbs, 15 g fat (43% calories), 8 g fiber, 3 mg iron, 11 g protein, 2 g saturated fat, 307 mg sodium A medley with real zing, this dish easily becomes a meal when served over a big bed of…
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Grilled Caramelized-Onion Pizza with Rosemary, Olives, and P
Serves: 8 slices Prep Time: 25 minutes Cook Time: 20 minutes Nutrition Score per serving: (1 slice): 162 calories, 5 g fat (31% of calories), 1 g saturated fat, 23 g carbs, 4 g protein, 2 g fiber, 29 mg calcium, 1 g iron, 324 mg sodium The crust cooks right on the grill and gets the same smoky flavor as pizzas made in…
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Greek-Style Pizza with Ricotta and Feta
Serves: 8 slices Prep Time: 20 minutes Cook Time: 20 minutes Nutrition Score per serving: (1 slice): 176 calories, 4 g fat (23% calories), 2 g saturated fat, 27 g carbs, 7 g protein, 3 g fiber, 128 mg calcium, 2 g iron, 381 mg sodium Using reduced-fat (or part-skim) ricotta helps keep the fat and cholesterol in check,…
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Chocolate Soufflé
Serves: 8 Prep Time: 20 minutes Cook Time: 17 minutes Nutrition Score per serving: (1 soufflé, 1 tsp. sauce): 142 calories, 3 g fat (17% of calories), 1 g saturated fat, 27 g carbs, 5 g protein, 4 g fiber, 41 mg calcium, 1 mg iron, 43 mg sodium This treat gets its rich flavor from cocoa powder, which is fat-free…
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SWEETS FOR THE SWEET FROZEN YOGURT
FREEZE VANILLA ACTIVIA LIGHT YOGURT IN THE CONTAINER PRIOR TO USE TIL FROZEN :flowerforyou: THEN YOU WILL NEED 4 TBSP. OF FAT FREE COOL WHIP AND 1/2 CUP OF FROZEN OR FRESH :happy: RASPBERRIES AND THEN SPOON ON 1 TEASPOON OF HERSHEYS CHOCOLATE SYRUP IN A SMALL CUP AND EAT A LOWFAT VERSION OF RASPBERRY DELIGHT AND YES THESE…
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HOT OPEN FACE SANDWICH
FIRST START WITH 4 OUNCES OF CHICKEN SHREDDED OR TURKEY BREAST FULLY COOKED AND SEERED WITH 1 TSP OLIVE OIL ... ALSO STEAM, FRESH, OR BOIL 1/2 CUP OF FROZEN CHOPPED SPINACH OR ADD TO THE CHICKEN AND OLIVE OIL (WHICH I RECCOMEND) SEASON WITH MRS. DASH GARLIC AND HERB ( 2 DASHES ) AFTER PREPARING THE CHICKEN AND SPINACH...…
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Potato celery soup
1 tbsp Olive Oil 1 small Onion, chopped 4 stalks Celery, chopped 2 medium potato, peeled and diced 4 garlic, minced bay leaf 1 tsp thyme 1 tsp parsely 7 cups Water (or chicken broth) I used 1/2 of each Heat oil over medium heat, add onion and celery, and cook gently, stirring often, for about 10 mins, until very tender.…
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Cookies & Creme Pudding Pops
1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding 2 cups milk 1/2 cup thawed COOL WHIP Whipped Topping 6 OREO Cookies, crushed Make It! BEAT pudding mix and milk in large bowl with whisk 2 min. Gently stir in COOL WHIP and crushed cookies. SPOON into 9 (3-oz.) paper or plastic cups. Insert wooden pop stick or plastic…
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Crock Pot Recipes
I am looking for crock pot recipes. I am a daycare director and spend from 6:45 am to 6:00 pm at work. By the time I get home. I am exhausted. Any and all ideas would be soo greatly appreciated.
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Grilled-to-Perfection Peaches
1/4 cup KRAFT Balsamic Vinaigrette Dressing 2 Tbsp. honey 4 ripe peaches, halved and pitted 1/2 cup thawed COOL WHIP FREE Whipped Topping PREHEAT grill to medium-high heat. Mix dressing and honey in medium bowl. Add peaches; toss to coat. GRILL peaches 6 to 8 min. or until softened, turning occasionally and brushing with…
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Cupcakes
Does anybody have a healthier recipe for cupcakes? I am soooo craving a cupcake today and I would like a healthier alternative than the 250 calorie ones at the store. Thanks!
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PLANTERS® NUTrition™ Ambrosia Salad
1/2 cup PLANTERS Lightly Salted NUT•rition™ Heart Healthy Mix, coarsely chopped 2 tsp. dark brown sugar 1 cup fresh pineapple chunks 1 cup fresh orange sections 1 cup strawberry slices 1/2 cup BREAKSTONE'S FREE Fat Free Sour Cream 1/2 cup JET-PUFFED Miniature Marshmallows COOK nut mix in small nonstick skillet on medium…
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Creamy Layered Fruit Sensation
1 pkg. (9 oz.) angel food cake, cut into cubes 3 Tbsp. orange juice 1/4 tsp. almond extract 2-1/2 cups cold fat-free milk 2 pkg. (4-serving size each) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding 1-1/2 cups thawed COOL WHIP Sugar Free Whipped Topping, divided 2 pkg. (12 oz. each) frozen mixed berries, thawed,…
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Chicken Lime Soup
1 can (14-1/2 oz.) diced tomatoes, undrained 1 cup chopped onion 2 Tbsp. chopped chipotle chili peppers, or to taste 3 cloves garlic, minced 2 tsp. dried oregano leaves 1 bay leaf 1-1/2 cups shredded cooked chicken 1-1/2 qt. (6 cups) chicken broth 1/2 cup fresh lime juice salt and black pepper 1 cup KRAFT Shredded Cheddar…
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Banana Split-Cheesecake Squares
1-1/2 cups HONEY MAID Graham Cracker Crumbs 1/3 cup butter or margarine, melted 3 pkg. (8 oz. each) PHILADELPHIA Cream Cheese, softened 3/4 cup sugar 1 tsp. vanilla 3 eggs 1/2 cup mashed ripe bananas 1 cup halved strawberries 1 bananas, sliced, tossed with 1 tsp. lemon juice 1 can (8 oz.) pineapple chunks, drained PREHEAT…
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Grasshopper Bars
These are yummy... but... I didn't cut them small enough to make 36 servings. :blushing: Bars 1 pouch (1 lb 1.5 oz) Betty Crocker® double chocolate chunk cookie mix 1/3 cup vegetable oil 2 tablespoons water 1 egg Frosting 3 cups powdered sugar 1 package (3 oz) cream cheese, softened 1/4 cup butter, softened 2 tablespoons…
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15-Minute Sausage & Rice Skillet
1 Tbsp. oil 1 medium green pepper, chopped 1 small onion, chopped 1/2 tsp. crushed red pepper 1 pkg. (14 oz.) OSCAR MAYER Turkey Smoked Sausage, sliced 1 can (14.5 oz.) no-salt-added diced tomatoes, undrained 2 cups water 3 cups instant white rice, uncooked HEAT oil in large nonstick skillet on medium-high heat. Add green…
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Lemon Rosemary Salmon
1 lemon, thinly sliced 4 sprigs fresh rosemary 2 salmon fillets, bones and skin removed coarse salt to taste 1 tablespoon olive oil, or as needed DIRECTIONS 1. Preheat oven to 400 degrees F (200 degrees C). 2. Arrange half the lemon slices in a single layer in a baking dish. Layer with 2 sprigs rosemary, and top with…
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too good not to share..
I made the BEST snack that I actually turned into a dinner, I got egg roll wrappers and cut them into triangles to make 8 chips, threw them on a non stick cookie sheet...it was 3 wrappers for 170 cal. so I had 24 chips...didn't use anything, just put them on the sheet dry, but next time I will spray with some non fat…
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Sugar free apricots muffin A Smucker's recipe
Source: Smucker's Simple sugar-free muffins! Rating: (0) Prep Time: 30 minutes Cook Time: 30 minutes Difficulty: Easy Nutrition Facts Serving size: 1 each Amount Per Serving Calories 148.1 Total Carbs 23.6g Dietary Fiber 0.6g Sugars 0.4g Total Fat 5.7g Saturated Fat 0.6g Unsaturated Fat 5.1g Potassium 201.8mg Protein 3.4g…
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little pita pockets!
These are so cute! At Trader Joe's they had these whole wheat little pitas - 30 calories, 6 carbs, 2 g fiber each. Perfect for little sandwiches. Or divided & toasted.