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Fitness and Exercise

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Discussion	Started By	Replies	Most Recent Reply
Who lost weight with indoor bike?	WannaBeMorningJogger February 9	8	cwolfman13 February 9
Apple shaped disaster 1 2 3	Mythrain1 August 2019	44	VictorSmashes February 9
Best 30 min at home work out, go! 1 2	kczemerys February 4	21	gwinhart17 February 9
Beachbody - what next?	nuzziek January 30	15	lhorne2 February 9
Over extended knee	bex1086 February 8	7	bex1086 February 9
To eat or not to eat exercise calories...	Kilsi_Kizmit February 8	9	alteredsteve175 February 9
Apartment workouts - best mates to reduce noise?	valasca528 February 6	2	owieprone February 9
plantar fasciitis	meganiball January 21	20	christinacrudd February 9
Shoulders got too wide what can I do	netastone February 5	11	AnnPT77 February 8
On Demand workouts: Beach body vs Les Mills vs Daily Burn	lkfolsom January 26	6	Strange_Fire February 8
5-5:30am workouts 1 2	kayte660 February 6	21	HCAs85 February 8
Advice for those in their early 40s	allother94 February 8	5	KT20THERS February 8
Hypertrophy and Strength	J72FIT February 8	0	J72FIT February 8
Hi	mama1888 February 8	0	mama1888 February 8
Adapting workouts to PMS?	xxzenabxx February 2	17	katiepolite February 8
Glute Imbalance and Scapular Winging 1 2...8 9	asianambition June 2017	177	ThoughtsRus February 8
Favorite cardio 1 2	a_stroh February 7	31	Machka9 February 8
Will spin class increase my butt? 1 2 3	sdavis484 February 6	41	aokoye February 7
Question for rowers? 1 2	gearhead426hemi February 7	21	MikePfirrman February 7
Workout Plan help - any suggestions?	acmworkholdings February 7	3	cwolfman13 February 7
Weight loss no jumping workouts?	homewordbound12227 February 7	5	Betty85JeanGirl February 7
Bike fit: indoors vs. Outdoors	amandaeve February 6	9	amandaeve February 7
HRM/trackers and AFIB	mjbnj0001 February 3	7	mjbnj0001 February 7
Dealing with Delayed onset muscle soreness (DOMS)	clmartinswood February 5	19	clmartinswood February 7
Looking for Fitbit pals	jayne0404 January 27	1	cassieshae February 7
Combating Blisters?	SarahMWong15 February 5	15	GaryRuns February 6
P90X3?	LvlUpStr February 5	1	lporter229 February 6
Shoveling will be my exercise of the day	ReenieHJ February 6	2	rainbow198 February 6
Heart Rate Monitors	1atjensen February 5	2	steveko89 February 5
Apple Watch: Why does indoor walk burn more calories than outdoor walk?	SJBermingham February 4	6	SJBermingham February 5

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Fitness and Exercise

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