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Fitness and Exercise

Share fitness tips and exercise suggestions with other MyFitnessPal members.

Discussion	Started By	Replies	Most Recent Reply
So the lawn mower died	hmhill17 September 1	13	SuzySunshine99 September 3
Cardio before or after?	mittencat77 September 2	15	slbbw September 3
Why can't I use the elliptical?! 1 2	wal3qx August 27	26	MyFreakingNameIsScott September 3
Zombies, Run! Any Runner 5's out there?	shewhoismany August 26	15	youngmomtaz September 3
This "exercise log??"	whitewave39 September 2	13	lorrpb September 3
Range of Motion , 1 hr. exercise set	willing2try August 30	8	willing2try September 2
Fitbit GPS	SunKissed1989 September 1	6	SunKissed1989 September 2
Recreational Exercise	aziz_n1 September 1	9	GrizzledSquirrel September 2
Steps issues	roobella September 2	3	heybales September 2
Weightloss Help	Fantasyfan882017 August 30	14	heybales September 2
Swimming routines, please share	LKArgh September 1	8	Lindsay375 September 2
Workout Routine/ Advice	owr35 September 2	3	wiigelec September 2
How to calculate a body pump class	peachstaterach December 2014	16	ceiswyn September 2
Heat & exercise	Chris144mph August 26	19	Chris144mph September 2
Need to lose 6% body fat 1 2	LaraAnnCan May 19	25	LyndaBSS September 2
Advice on exercises	gscruiser September 1	4	L1zardQueen September 1
Steps	taraheusch September 1	2	taraheusch September 1
Apple Watch users	gscruiser September 1	3	gscruiser September 1
Small fitness victory	Cat_A_89 August 30	10	rheddmobile September 1
Do I need a day off?	LeiLaura August 31	10	firef1y72 September 1
Painful rib, when should/could I get back to running? 1 2	CitrusMaiden July 14	23	CitrusMaiden September 1
My fitbit one died 1 2	glassyo August 26	26	Airliner September 1
Butt depressions, will exercise cure this or do you need plastic surgery to correct it? 1 2	Sthere December 2014	29	sillajayne September 1
Yoga/ stretching	Shannonrockstarkitty August 31	5	AnnPT77 September 1
TTMA Pilates	WholeFoods4Lyfe May 28	10	getreal89 August 31
Garmin Fenix 6 has built in solar charging	NorthCascades August 31	4	aokoye August 31
Bret Contreras Programs	PiscesIntuition August 29	14	PiscesIntuition August 31
Which mileage app do you use 1 2	hmhill17 August 29	25	mandeebur August 30
Best sites for strength Training exercises	katymilam123 August 25	8	kshama2001 August 30

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Fitness and Exercise

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