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Fitness and Exercise

Share fitness tips and exercise suggestions with other MyFitnessPal members.

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How to move more with chronic pain?
goldenravenemeraldskygoldenravenemeraldsky
7
ninerbuffninerbuff
Eating back calories
hudah335hudah335
2
NorthCascadesNorthCascades
Fitbit or no?
kristen5286kristen5286
19
kshama2001kshama2001
Tight and sore hamstrings
tgillies003tgillies003
7
kshama2001kshama2001
hii looking from friend
sergio0xffffsergio0xffff
0
sergio0xffffsergio0xffff
Polaroid Active
Nommzi13Nommzi13
1
lorrpblorrpb
Getting bored. Need new cardio ideas. 12
blonditzblonditz
21
blonditzblonditz
Should you not handstand on your period?
shirazum2023shirazum2023
15
callsitlikeiseeitcallsitlikeiseeit
Any Equestrians?
RidestheMistRidestheMist
0
RidestheMistRidestheMist
Good at home plan
mittencat77mittencat77
10
slade51slade51
Fitbit /strava syncing - help!
samthepandasamthepanda
0
samthepandasamthepanda
Body Combat 50!!
TiffaniBarrettTiffaniBarrett
10
dimasajiputrapamungkasdimasajiputrapamungkas
So sick
AshHeartsJesusAshHeartsJesus
4
Hollis100Hollis100
Calorie deficit
laranas23laranas23
8
heybalesheybales
MFP doesn’t count calories from steps
yazmeenieyazmeenie
3
yazmeenieyazmeenie
Working out throughout the day
happyness4mehappyness4me
5
happyness4mehappyness4me
Tight Upper back
ladyboom7ladyboom7
15
JintheSouthJintheSouth
Creating Intermediate Workout
allother94allother94
4
Dogmom1978Dogmom1978
Workout goals
BullArgo38BullArgo38
1
nataliepate25nataliepate25
What’s up with my steps?
qquiirkyqquiirky
1
qquiirkyqquiirky
Personal trainer
FitftofireFitftofire
10
RashadLavelleRashadLavelle
How often are you working out and for what time periods? 123
discolady74discolady74
43
nataliepate25nataliepate25
Resistance bands with handles workouts
ladyboom7ladyboom7
2
RashadLavelleRashadLavelle
All the gear but no idea
DrDeathDeathDrDeathDeath
7
Dogmom1978Dogmom1978
Lock down body weight maintenance again
StephenHartley13StephenHartley13
2
StephenHartley13StephenHartley13
Resistant Bands for Beginners
kbaby2020kbaby2020
3
JthanmyfitnesspalJthanmyfitnesspal
Apple watch
barbararodgers30barbararodgers30
12
M0n1KCRM0n1KCR
Anyone here old enough to remember 12
pondee629pondee629
33
ridiculous59ridiculous59
Anyone using Walk At Home app?
LKArghLKArgh
0
LKArghLKArgh
Martial Arts. Is It A Good Workout On Its Own?
StalkingPaigeStalkingPaige
8
kshama2001kshama2001

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