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Fitness and Exercise

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Discussion	Started By	Replies	Most Recent Reply
Exercise 40+ yrs post scoliosis back surgery	kbrantley0835 February 4	4	lisaepell February 5
Equipment for home workout	Karikaykes0715 February 4	4	tcunbeliever February 5
50 @ 50 how much running do you do a week (any age)? 1 2	ianwhite5555 January 30	27	TheMrWobbly February 5
Lintelek fitness watch problems	hduddy5 February 5	0	hduddy5 February 5
exercises to tighten/flatten stomach after c-section	maiaroman18 April 2013	9	Chieflrg February 4
Exercise for a 55 yo 1 2	gretchen2823 January 25	27	gretchen2823 February 4
How do you track Yoga	Kitty121964 February 3	9	kshama2001 February 4
muscle soreness remedy 1 2	47before30 January 29	24	jhanleybrown February 4
Marathon 1 2	DetoxDave2020 January 31	23	TheMrWobbly February 4
when and how often to deload in 5x5 stronglifts?	jonmarrow February 3	2	Chieflrg February 4
Mixed exercising	Rahray771 February 4	3	tcunbeliever February 4
Advice for muscle building.	Jwall005 February 2	7	quiksylver296 February 4
Exercise experts needed 🤓👍🏼	sarahcandlin9118 February 3	3	Machka9 February 4
Garmin showing heart rate plummet during workout	LotusCass January 31	16	Psychgrrl February 4
Help Reading Stats	pinkglitter2020 February 3	9	pinkglitter2020 February 4
My fitbit versa is synced but only shows steps	inespeters February 3	1	Duck_Puddle February 3
Questions about body fat? 1 2	aidayazd95 February 2	38	aidayazd95 February 3
Just another Saturday	morriseyroxanne9988 February 1	2	girlwithcurls2 February 3
App to track workouts	jadu1536 February 3	1	slade51 February 3
Calorie accuracy	Iragen February 2	11	sijomial February 3
how to build muscle?	jonmarrow December 2019	16	jonmarrow February 3
Which strength plan?	Roz2889 January 31	5	Roz2889 February 3
Backpack Advice	springlering62 January 30	13	SuzySunshine99 February 3
Weightlifting Music 1 2	mittencat77 January 26	26	katermari February 3
“Long term CONSISTENCY trumps Short term INTENSITY” - BRUCE LEE	leonoraoropesa February 1	2	leonoraoropesa February 3
Under the desk elliptical	ashichu321 January 31	5	ElizabethKalmbach February 3
Workout Space - finally!!!	melaniekboe February 2	4	slade51 February 2
New Stationary Bike is SO uncomfortable! Help!	tera43 January 22	12	sijomial February 2
Peloton Bike	LaurenEileen74 July 2019	11	aokoye February 2
Sydney Cummings Elev8 challenge	LisaCantrell50 February 2	0	LisaCantrell50 February 2

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Fitness and Exercise

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