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Does Chalean Extreme Really WorK?
Hi, I just ordered Chalean Extreme a week ago and I am waiting for it to be delivered. Does it really work or should I purchase P90X?
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MIO heart rate monitor
Hey! Does anyone have one of these? I have a pink that has petite written on it. I accidentally threw the box away... Anyway, I am trying to figure out the calories counted on here. I did an elipitical machine yesterday at the gym and it said I burned close to 400 calories. My watch said it was aqlmost 800... Just curious…
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Chalene Extreme DVD's
How long are the Chalene Extreme DVD's? I only have 45 minutes in the am to workout.
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Go Commando!
Has anyone ever done this run? http://gocommando.us/ I just signed my husband myself up to run this race. Hope it is as fun as it looks!
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A marathoner's diet?
I'm new to MFP but not new to marathons. Since 2008 I have run/walked my way through 2 full marathons and 5 half marathons. I started MFP on January 1st, 2011 because I plan on completing 2 more full marathons and 5 more half marathons in this year alone! I have a running blog which explains why:…
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30 Day Shred
This was my 3rd day of 30DS. Has anyone done this? What results did you get? It is a serious kick-butt workout and I am soooo sore. I hope that will be gone soon.
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Ab Circle Reborn
For some reason when I bought this I just couldn't "feel it" when I worked out. Well today I felt it really well! so that is my ticket to staying with it. I do like it and my kids do too. I really like to use it while I watch my few shows I insist on watching. Mush more productive then sitting on the couch! Anyone out…
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Maximum Heart Rate
I need some help from all you very smart MFP members. I have been working out in the fat burning zone using the generic numbers.The formula is: 220-(your age) 47 = (100% max HR) 173 (172 come tomorrow:grumble: ) Fat burning zone should be 173 x 80% = 138 should be the fat burning mode, with spikes to 150 or so for cardio.…
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Steam Room?
Is a steam room safe for you? I just started going to a gym that has a steam room (or sauna...I'm not sure what the difference is, if there even is one). I hear they help you lose weight because they make you sweat but I'm not sure if they are safe. All opinions are appreciated ;)
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YOGA....P90X
I'm about done with my first round of P90X and I personally really like YOGA. I'm looking for opinions on how much P90X YOGA is like YOGA at health clubs in their classes? I still belong to my gym and I feel the need to add more to my P90X since I can get through most routines fairly easily. I'm probably going to just do a…
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for those who love just dance and zumba for wii
I got the Gold's Gym Cardio Dance game for wii today and let me tell you it is awesome! I have been trying to get the Zumba, but it is sold out everywhere so I got this instead. It kicked my butt more than the Zumba class I go to and that's just on the beginner level of the game. The dances are Latin dances but to music…
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Workout Supplements
I really want to kick off the new year at the gym with a bang! I tend to workout in the evening because I can't get out of bed in the morning. Are there any supplements out there that give you that added boost at the gym without keeping you up all night? Most of the stuff I have read about appears to be geared toward body…
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Favorite Work Out Music?
Hey Just Looking For Some Music To Get Me Pumped. Any favorites you guys could recommend?
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Moms Making time to Exercise
Good Morning Everybody. I am a mom of 3 children (Ages 7, 6 and 3) and I work full time. I have been just doing Zumba and other videos at home, but I would love to go to the gym. I work for a fortune 10 oil company, and therefore we have a state of the art fitness center (along with exercise classes, etc) provided to us…
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Running ALOT....no results yet :(
So I have never been a good runner my whole life, but a couple years ago I started to get into it. I got to the point where I could jog 25 miles a week at my best (this was last spring). Since then I gained maybe 15-20lbs from not exercising as much and my diet changing. I also got of medication and I think that added to…
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A Wii game question
My husband has bought Don King boxing for the wii. Has anyone used it? How did they find using it? It looks good as there are five different bits to it & i think he enjoy this more than my biggest loser.
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Biggest Loser Cardio Max
If anyone uses this DVD workout, can you tell me how you log it into your exercise? Thanks for your help!
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Jillian Michaels' 30 Day Shred
Any good ?
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Wlorkout partners in Hyattsville, MD
Hi, looking for people who work out at Bally's in Hyattsville, MD. Preferable at 5:30am. Thanks,
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Workout Music
What do you listen to while working out?
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Running pains
I am a big fan of walking and am trying to get back into running. For a few days after I jog (sometimes even after I walk fast for long periods) I have this awful pain at the top of my pelvis on the left side. It's sore like muscle pain (hurts when I move) but it seems like it's on bone. Anyone else ever experienced this??…
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Cupcake: 1, Me: Zero
I am on the treadmill today for the first time - I've got my TV on the Alabama/Michigan State game, and I'm doing really well. I started the C25K today and was pushing myself right along. I'm so excited. Until this girl who weighs about 25 lbs. comes in, gets on the elliptical right beside me, starts going at like 50 mph…
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Anyone near the Weston, FL Area?
I'm looking for workout partners! :D
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question about extra calories earned
Hello myfitness pals! I was wondering if someone could tell me if I HAVE to use up all my daily calories which I've earned through exercise. I'm trying really hard to get on the wii fit at least 4 times a week and wasn't sure if it would be detrimental not to use up all the extra calories I've earned sometimes...don't get…
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Biggest Loser Bootcamp
Has anyone tried this dvd?
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P90X?
So I'm thinking about getting the P90X system just to have it, so that I can work out in the mornings before work but maybe not following the entire plan? I just want to mix it up and get some serious work-outs in. Thoughts? And does anyone know how expensive it is? And can you buy it in stores, or only on-line? Thanks!!
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Weird question. Don't know if there's an answer!
So... I'm in the group Scranton to NY with love. Our goal is to go 120 miles by valentine's day through any form of exercise we'd like. 2 of my exercises a week are taking a Zumba class. You think there is a way to convert the time I spent dancing in an hour long class into miles. Bahahaha! I think I'm a dork! You don't…
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Where do i begin?
I've been out of exercise for a whole month due to a major operaton. Before the operation I danced professionally 3 times a week and had a very active lifestyle, now my fitness level is so low and i'm out of breath just walking up a flight of stairs i used to run up. I still have to be careful what i do as i'm still…
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Biggest Loser: How on earth do they do it?
So I just started watching that show, and I dont get it... How on earth do they lose that much weight a week?? Is it all fake? I just does not make sense to me!!
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Waiting on my Chalean Extreme to get here!
I've ordered the Chalean Extreme program, waiting for the PO to deliver and then I'm gonna tear it up! Does anyone else have this and how do you like it. The infomercial results were phenomenal, and it seemed like they lost a lot of fat and really transformed their bodies. One of the things that I liked about it is that…