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P90X in exercise database
Is P90X listed there? I can't find it and I'd love to track how many calories I'm burning.
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How do you measure calories burned on a video?
Hello, I have been doing a Biggest Loser Bootcamp video that is a combination of exercises (dumbells, pushups, jumping jacks, punching, squats). Anybody know what kind of exercise this is in the database? I've been using calisthetics, light effort but I don't know.
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INSANITY
I REAAAALLY want to do this workout but i definitely cannot afford 150$ and don't know anyone who owns this to copy. Has anyone seen this anywhere online for significantly cheaper?? Or know of a way i can acquire it without spending 150$?
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Tendonitis (Tennis Elbow/Carpal Tunnel)
Okay - help! My bf got me a tennis racket for my bday last summer and a door hanging resistence band thingy. Well, apparently I over did it with the tennis racket and injured a tendon in my shoulder, which travels down to my elbow and further to the palm of my wrist & palm. So, I put down the racket and haven't touched the…
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Calorie Confusion HELP!!!
I recently bought a HRM and I've used it for the past two days. Yesterday I worked out for 25 mins and it said I burned 40 calories. Obviously an error. Today I worked out for 30 mins and this time it said I burned 480. I also found this calcuator.…
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The C* Word Cell__ite
CELLULITE! ahdafd a Heyoo everyone :) hope everyones enjoying the first hump day of the new year!! :) Anywho, I've been on this site since..last summer-ish. And i browse threads frequently, maybs im looking in the wrong spots but i NEVER hear about...... cellulite...! positive or negative comments!! i was wondering if…
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Anyone Interested? Cycling Challenge?
I was thinking of starting a challenge for people who ride bikes.If there's interest let me know.I ride a road bike so that's what I'm considering ...mileage in a month? Who knows? Suggestions welcome!
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Help needed to work out
How to know how many calories I have used up on a power trainer. Can anyone help. Thanks
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Caloric Goals
I'm thinking I need to change my goals but I'm not sure how to do it outside of the automatic way. I have been going to the gym about 4 days a week or so and have a MINIUMUM goal of burning 350 calories each time I go. This being said... By using the automatic settings it has my calorie burned goal at 980, but I'm actually…
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Wow!!! Can we say outta shape!!!
I decided I was going to go up and down my stairs this morning...5 min was all I could do!!!! Hanging my head in shame!!!
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need a fitness challenge for 2011... any ideas?
I need a challenge for 2011. A couple of years ago I ran 2 half marathons, last year I did a sprint triathlon and a 1-mile ocean swim... wondering what kind of goals I could set myself for this year. I'd like to do more ocean swimming, and more cycling... Any suggestions?
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Cause vs Coincidence
If you happen to put your T Shirt on backwards and run a new personal best time for 3 miles, does that mean wearing a shirt backwards makes you run faster? If you are out on a walk and an upbeat song comes up on your iPod, and you snap your fingers and it starts to rain, does that mean that snapping your fingers causes…
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Personal Trainers
So my question to you. Would you go to a trainer who is a little heavier? I have shunned trainers before who don't have the ideal body, because I would want to go to someone who looks good. Now here I am 16 weeks away from having to find a job when I am done-only 6 weeks away from finding an internship. I was talking to my…
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Any good Pink Heart Rate Monitor? or baby blue
I want a heart rate monitor to tell me my heart and calories burned for my zumba classes and all the workout i will be doing this year... But I am obessed with the color pink lol most of my workout clothes are pink. Or if you could suggest a baby blue one.. one of those colors would be amazing i would get so bored with a…
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Where are the Turbo Jammers?
I'm starting up tonight. Thought about restarting the Jillian Michaels 30 day shred but considering that I haven't made it through the first level....well, I give up...lol! I thought I would Turbo Jam a bit then maybe start up Jillian in February.
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Feeling defeated about exercising
Hi all, I'm having a rough go of it in regards to exercising. Everything I try ends up really really hurting and feeling awful. And I know the difference between good hurt and bad hurt (I used to be really fit and was a dancer for a long time), and it's definitely the bad hurt. I've tried the following: - Couch to 5K -- I…
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Lift like a man, look like a goddess
Is anyone else starting this program from the book "New Rules of Lifting for Women" by Lou Schuler? I started on Monday. I completed workout B, day 1 today and am loving it so far. I'd love to have a thread of people who are doing this routine for tips, motivation and accountability. :flowerforyou: Anyone?
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The Firm/The Wave/Dance Party- Tracking
I'm a newbie....Anyone figure out how to accurately track the exercises on the DVDs? I have the Firm Transformation (it has 5 DVDs with various intensities), The Firm WAVE...which also has multiple DVDs. I want to track them in my exercise log, but I tend to "over-estimate"....anyone else figure this out? I appreciate any…
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eat your workout calories??
i dont understand how you lose weight if you eat your exercise calories. if i burn 500 a day and then go and eat the extra 500 a day.. isnt it like null????? please explain--- as simply as possible.. thanks!
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Turbo fire - help !!!
I have just received my turbo fire and been readin through all the stuff before I give it a go. My question is to you guys doing it already is - do you just do turbo fire? See I also go to the gym, power walk, other DVDs etc, and wanted to keep doing those, but I see that the turbo fire is a six days a week programme, do…
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I sit all day and every hour I stand up an do 20 squats.
Do you think this is making any difference at all? Does anyone else know of any other things I can be doing?
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In need of a cold shower....
This may sound like a really dumb question, but the thought occurred to me and I thought I'd ask. Most times when I work out I like to immediately jump into a cold shower to cool off. I wondered if this shocks the body in some way to maybe not register the burn or maybe slows down metabolism? I know I read that drinking…
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30 Day Shred
How is everyone doing with it? I just finished day 5 on level one, and I'm thinking after this week is over I'll move to level two. I hear it is alot harder, but I need the work out. How are you guys planning on moving through the levels?
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Snap Fitness
Hi everyone! I am getting back into things (working out, eating healthier etc) and need to join a gym. I had a gym at my old employer that I had been going to, but no longer work there. There is a Snap Fitness is my town and, from the website at least, it sounds like what I am looking for - the cardio and weight machines,…
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C25K anyone?
Hey guys! I'm going to start the Couch 2 5k tomorrow (Thursday 1/6/2011) and wondered if anyone wanted to join in?? If you aren't familiar, here's the plan! http://www.coolrunning.com/engine/2/2_3/181.shtml
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Treadmill Workouts
I just got my treadmill up and running and was wanting to know what different workouts people that have treadmills on here do!!! It has 6 workout programs which I plan to do! But was wanting to see what kinds yall liked to do??!!
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Calories from work! ARE YOU SERIOUS!!
Ok peeps, well, either I've totally miscalculated or I really do love my job! I usually have my settings on 'sedentary lifestyle' (I'm addicted to MFP and Facebook and am also currently catching up with sonme Ugly Betty), so I'm at work today and as a nurse in A&E I figured that although I'm on my feet for the next 13…
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SEARCH button
Like Forrest Gump: That's all I have to say about that.
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Good droid apps?
Hey, just wondering if anyone had any good droid workout apps that they use. I've got drop and give me twenty, which I like, but I'm looking for more. Any suggestions?
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Calories burned in strength-building exercises?
Am I overlooking something, or does the site actually not count calories burned doing strengthening exercises? (Just cardio-, in other words, are counted.)