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WOOT!!
Back up and running!! I'm looking forward to talking to y'all again. During my (unintentional) hiatus, I've been trying to count my calories as best I can, and I have maintained my weight...which I guess is better than gaining:ohwell: I've been walking for at least a half hour a day in addition to my strength training and…
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OT....he he
[img][/img][img]Hope this works......if not Just wanted to say hello, TGIF, :heart: , hugs,:flowerforyou: ,:drinker: ,:smooched: :bigsmile: Talk to everyone next week:wink: [/img]
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Slightly confused
I think I have been doing this program possibly wrong. My BMR is 1240 calories. My net calories I can eat on a daily basis is 1200, not including exercise. So if I exercise and burn 400 calories, How many should I eat to remain attempting to lose weight? Is it 1640 or less. Should you eat all the exercise calories? If it…
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mabarker.....
mabarker..... interesting name, does it have anything to do with ma barker, the mom mob boss from the '30s, the place where her and her son were killed in the their last shoot out isn't to far from were I live. just an interesting note....... :flowerforyou:
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Spoiled myself!
Wow, I missed everyone this week! This back to work thing is taking some getting used to, but I do like my job so far. I actually worked 2 jobs this week and managed to get in my workouts and eat healthy, sooooo..... I decided a mani-pedi was in order this evening and I got 'em! It was divine! :smile:
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Need lite ideas for cobbler
Hi, does anyone have any ideas on how to make a lite version of blackberry cobbler. Tis the season for the berries here and everyone wants some made. I'd like to do it without gaining ten lbs:laugh: :laugh: I love it but too but don't want the calories that go with it:bigsmile:
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STRAWBERRYMARGARITA!!!!
I read your user name and instantly got jealous. But that's not why I'm posting. My MIL had problems leaking too. Something a patient told me once-If you put a flashlight up to the bottom of the "girls," you can see the valve and other opaque portions of the...items. We tried it with a friend's, and it's actually true.…
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Burnt 863 calories in exercise today and still went over!
Ohmigosh I could just bawl. :sad: I had Subway for lunch...got the low cal Light Lemonade to drink, had a tuna sub because I was craving it so bad...and the apple slices on the side...it was a high calorie lunch but I thought it was okay...until my mom decided we were getting pizza for dinner...I know I could have ordered…
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OT: Men Strike Back! ;p
Meet Marvin, men's answer to Maxine Men strike back! How many men does it take to open a beer? None. It should be opened when she brings it.Why is a Laundromat a really bad place to pick up a woman? Because a woman who can't even afford a washing machine will probably never be able to support you.Why do women have smaller…
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Weight loss ticker
How do you get your weight loss ticker to show up when you write messages? Sherry
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Guten Nacht!
Good night all! I hope you have a great weekend! Its a long weekend here! (but i still have to work :grumble: ) Im off to bed before I eat some more!! Theres a bag of M&M's here! rrrrrrrrrrrrrrrr them! Night!! :bigsmile:
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How long does it take for calories turn into fat?
so... just wondering. say i go 500 cals over today... but don't get a chance to exercise today. at the stroke of midnight do those excess calories turn to fat, or is there some sort of grace period. like, for instance, can i work my *kitten* off tommorow, or over the next couple of day to undo the damage i've done in this…
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New Features: Weight Loss Tickers and Forum Signatures
I just launched some new features on the site last night. You can read about it in the blog: http://www.myfitnesspal.com/blog/mike Check em out and let me know what you think!
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MFP for the birds???
So today I cycled over to the local pharmacy to print off some pictures. I did the "one-hour photo" thing and thus had one hour to kill so I decided to cycle over to a park 10 minutes away. It was dinner time and the aroma at the parks little burger joint totally got to me and I purchased a burger, fries and a Pepsi.…
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will be gone for a bit....
hello my beautiful mfp famiglia!!! I will be mia for a few days....I have those wonderful friend of our from Canada visiting again!!! Some of you may remember they also have a child w/ autism...same age....etc...omg they get along soooo good!!!! and so do we all so its an awesome time.... I'll pop in and out if i can but I…
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For all of you lucky persons....
Have a great, safe, long weekend!!! Woohooo!!! And remember, it'll probably just be water weight come Tuesday morning :tongue: :drinker: :heart: :drinker: :bigsmile: :heart:
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Gov and Rep VP pick Sarah Palin
I read this article and I thought it was very cool. Politics aside (because my motivation is NOT to bring politics to MFP :noway: ), she seems like an inspirational person. I like how she incorporates a healthy lifestyle into her family's daily life. That is something I would hope to bring to my family-should I deceide to…
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Going Away for the Weekend - I'll Miss You!
<sigh> I guess I should be happy we're getting away for the weekend, but I'm really going to miss MFP. Reception in our neck of the woods in the mountains of Pennsylvania for cell phone/internet coverage aren't the best. Talk to you Monday! Have a great weekend!
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We need Friends!
Me and my sister in law lezlee need some friends to help encourage us and talk about eachothers workout experiences. We are both stay at home moms and in the morning we are going to start biking while pulling a trailer with our kids. In the afternoon we will do our own thing, probably workout videos. I just joined the…
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Scrimp vs. Splurge -- from a product junkie!!!!
So I love the "Scrimp vs. Splurge" columns they sometimes have in fashion magazines, talking about which beauty products are worth the money and which are just bunk. Now that I'm on the road so much, I've decided to treat myself to a few new beauty boosts...and I'd love your opinion on what's worth the money! Anyone want…
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For women ONLY!!!! - BC Pill
Does anyone have this happen? During the week I stop taking the pill (inactive pills) I lose 5 lbs, usually about 2 days after I stop taking it. Then I gain it back 2-3 days after I start taking it again. And while it's preferable to being pregnant, I'm wondering if anyone else is having this kind of weight change?
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Gotta go, gotta go right now!!!
Here is a problem I have been having and I am wondering if anybody else has experienced this as well... Ok, for the past couple of months I have felt like I have had to "P" all the time. :blushing: The first two times that I was tested I had a UTI/Bladder, some type of infection and I took some medicine (which I don't…
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Keys to a better sex life....
(According to Reader's Digest) 1. Have sex tonight! Having intercourse regularly helps to keep your sex drive in high gear by increasing the production of testosterone, which is the hormone mainly responsible for libido in both men and women. 2. Men: If you smoke, ask your doctor to prescribe you the nicotine patch. Why?…
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Way OT, but I need some input....
Hey y'all. :flowerforyou: As some of you may already know, I have been suffering from an ovarian cyst for awhile now. It's about the size of my actual ovary. So, after many appointments, the doctor is finally going to go in and remove the dang thing. Here's the part I would like some input on: My husband and I are 95%…
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OT
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WOAH TAMI!
SOOOO, how on earth did I miss the post on you losing 108lbs?! Gawd girl, that is fantastic to be losing weight so quickly the healthy way even after having dropped so much. I know from experience how the weight loss train slows down from time to time, but u my dear are rockin' it :drinker: Keep it up! You look great btw!
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TGIF!!!!
woot woot no kids this weekend ... im going out with the girls tonight .... dont be jealous haha hope everyone has as good of a weekend as im going to!!!!!
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Small Moments feel Huge
My jammie pants are not as tight in the butt anymore. Ahhhhhhhhh
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Searching for Nikki in TX
Hey girl, here I am. Add me to your pals list. I don't have one. I don't know how to get ne. Wender:flowerforyou:
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Help!!!!
hi yall, I've been stuck here for the longest time. I've lost some weight but seemed to have plateaued. I upped my exercise on the treadmill from 30 minutes to 45 minutes. I'm burning 378 calories on the treadmill. and I am allowed to eat 1200 calories a day plus what I burn in exercise. And I never do. I eat approx 1300…