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Looking for fellow lifters!
Hello all! I used MFP once upon 3 years ago during that steady state cardio/eating too little phase of my life, stopped due to semi-binge eating habits. Now re-starting to try and just gauge my eating and track my lifts, try to bulk responsibly without as many doughnuts as my username suggests, etc etc. Any fellow lifters…
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3 for 3 Day Challenge
Hi everyone! Starting a new challenge tomorrow...3 goals for the next 3 days. It's short, sweet, and totally do-able. You pick your own 3 goals to meet for each day for the next 3 days. Mine are 1) Logging 100% 2) Exercise for at least 30 minutes every day 3) Get up and move for at least 5 minutes every hour (I have a…
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Am I doing this right?
Hi there. This is my first post on here and I was just hoping to make sure I've got this all down right. I'm sure this has been asked before but please bare with me. I started using MFP on January 1st. I was 242 lbs (5'6"), mostly sedentary (if you call chasing after four little ones sedentary, but I wasn't exercising). I…
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TIME TO GET ARMY FIT AGAIN!
Hello! I am currently 267 pounds and 5 foot 11 inches tall. This is the biggest I have ever been and it's time to get fit once again. My goal is to get not only strong but also to be able to run 5k and 10k runs at a good pace. I have a goal weight of anywhere from 180-200. I will like to slim down however still not be…
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Tutorial videos
I just started my diet with this app synced withy Fitbit! I found the tutorial videos under the help section very useful! I didn't realize how much easier this app is for entering recipes than other apps! The videos are a must watch for all new users! Best wishes for your 2015 goals!
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SUPPORT WOULD BE VERY HELPFUL
Been looking for an group for senior's needing support. I am 76 could use some help at times.
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Scale question...
Hey guys. I'm new here (again - been at this two previous times). I recently bought a new scale, an Orezi ZB21-W, and I've had a CVS brand one for about 4 years. I'm starting a new DietBet in 2 days and I weighed in on my Orezi, and I came in at 182.4. My CVS brand had me weighing in at 186 a couple of days ago, so I…
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Losing 80+ Pounds
Hello MFP friends!! I'm always looking for more friends to keep me motivated and positive in this journey that I won't be giving up on this time around. This is my time. PLEASE if you are trying to lose around the same as me I'd love to have you on my TEAM in this! My long-term goal weight would be 145...but in reality I'd…
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Could Use Support
Hey Guys, I have a big goal in front of me that is a little intimidating. I'm getting married in September, and I would like to be under 200 pounds (that's 53 pounds to go before then). I have been going to the gym since January 1 between 4 and 5 days a week (my best friend/MOH has been incredible, she joined my gym and…
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Myfitnesspal calories and Fitbit steps
Hi there, Question: Why does myfitnesspal give me back 29 calories for 6000 steps one day but 110 calories for the same 6000 steps a different day? Shouldn't 6000 steps give me back the same amount of calories regardless of the day? Thanks!
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tik tok
The evening is and has always been the hardest part of the day.
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30 day Shred
I am starting the 30 day Shred I did it before and had great success hopefully I can do a repeat! Next I am going to try Shred 2 that just can out wish me luck!
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Logging steps
Does anyone know how to add steps to your exercise portion of the diary? I walk over 10,000 steps everyday but I don't know how to add it on.
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Not new, but finally on track and could use some more friends!
Hey y'all For the first time in my life, I've been reasonably consistent in my weight loss journey. I haven't been the most successful numbers-wise (long story short, had thyroid issues, thyroidectomy, and am still getting my levels sorted out), but I'm at least making healthier / more reasonable choices and seeing steady…
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Let's get it. done
Hi started again in January determination determination. Stronger than ever
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Exercise and eating
Hi I am using diet chef and MFP to help me loose weight. 3.6lbs off so far
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MFP friends :)
Hiya, I am looking for new friends :)
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convenience
Always have trouble with calorie counting...just lazy....kinda like this app!!!
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Hi I'm starting
Hello I need support to lose 12lbs! Please keep me on track and I will cheer you on. I will take all suggestions. Thanks Katie
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getting motivated again
its been a good year 2014 when I got back into keep fit, but just cant get into it this year 2015 ..need bit motivation...Please :#
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Total Girly-Girl Seeks Exercise Motivation
I need help!!! I've lost 8 pounds. BUT I cannot motivate myself to exercise. When I get home, I'm usually so tired it's all I can do to cook supper. I am not a morning person. Have to be at work at 8, I usually roll out of bed at 7:20. Seriously. I hate to sweat. I don't have a single solitary athletic bone in my body. Any…
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Anyone else out there with HBP, do you have any advice for prevention?
Im 42 and had a minor heart attack last Aug. After meds my bp is still high at 148/100, ive been on meds for 5 months now. I have 5 kg to loose to be in my healthy weight range and i am very fit. I have also changed my career from manager to lay person. I also get breakthrough heart palpitations when I eat chocolate. Does…
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Invisible
A friend and I were talking tonight about the anonymity that comes with being severely overweight. Crazy as it sounds one of the things I fear as I start this journey is losing that anonymity. Any feedback from those who have had a sizable weight loss would be great.
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Change start weight ?
My start weight is wrong does anyone know if I change this? Thanks
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acronyms
Is there a dictionary on this site for all the acronyms that are used here? I have no idea what most of you are saying.
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140 to loss!!!
I have been extremely over weight most of my life and it is time for a change. After having my first child and completing college I know what to get in the best shape of my life so I can keep up with my 18 month old son. I have been on my diet for 7 days and have lost 10 pounds but still have 140 to go. I am looking for…
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tik tok
The evening is and has always been the hardest part of the day.
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losin 60
need to lose around fifty pounds, to be healthy and lower blood pressure and suar level
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Lynn Patterson
just getting started
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Adding friends from community groups....?
Hi Everyone. I'm new at this and have already added a few of my private friends from contacts, email, etc. but I see that people are able to request friendships from each other on here as well. My problem is, every time I tap on someone's profile, the app takes me to my App Store and tells me to install the MFP to my…