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Military Wives Support
So I am a Army Wife! I think that sometimes being a spouse of a Service Member can be very stressfull. I know that I have yoyo'd in weight for years but since my husband joined the Army it has been extreme. I am a Stay At Home Mom. Which means though I am busy with the kids I am not at work all day which meant I was moving…
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Integrity Takes Courage -- Words of Wisdom -- January 21, 20
Good morning. With courage you will dare to take risks, have the strength to be compassionate, and the wisdom to be humble. Courage is the foundation of integrity. --K. Nair :heart: God is Love:heart:
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BL Blue Team WEEK 2
Well seeing as how you'll all be sending me your weights first thing tomorrow. I'm ready to think about week 2! Let's focus on doing even better than we did this past week! :drinker:
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Not Getting Results!!
I have been working out and eating right for 3 weeks now. I workout with a trainor 3/4 days a week and the others I go and do cardio on the other days. I eat peanut butter toast for breakfast, a healthy choice meal for lunch, and some type of grilled meat and a salad for dinner. and all I drink is water. I am not getting…
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Biggest Loser
Hello, I was just going to share with everyone, what my family and friends have done to give us (more) motivation to get healthy and fit. We all have a contest for 12 weeks and everyone adds 10 dollars to the kitty to start off. Every Saturday we weigh in and based on body fat percentage lost at the end, the winner gets…
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it doesnt make sense!!
i'm not losing! last semester, i worked out alllllll the time (every night, for at least 30-45 minutes). but i was working out to burn off all the extra calories i had eaten during the day. this semester, i'm student teaching, and barely have time to BREATHE. i haven't worked out since i've been back (over a week);…
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Oh I so need help and support
First let me say HELLO! I was regularly visiting the site and monitoring food and excercise. So I got off track and no big deal, I was doing ok. I went on a cruise -oh sure you say to yourself and your sad- well that was in July. Then I had 20 lbs to lose. Well I went in the hospital for a few days, my ex lost his job and…
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Purple Tuesday
Are there any purples on here this morning? How is everyone today? What is on the agenda? I have so much to do and don't wanna do nothing. Uuughhh!! Hope everyone is great! Today is last chance workout day!! We can do this!!!
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A positive attitude takes you far - YES WE CAN!
YES WE CAN!! With the inauguration of our new president elect tomorrow, let's use this opportunity to be more positive in our lives, our relationship and our mental and physical being. YES WE CAN! Say it louder! :bigsmile:
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Bad day
Okay so I overate today, by about 259 calories....someone tell me to get on my stationary bike and burn thoes extra calories as I've been doing really good this week until today...don't really want to wreck my week. Doesn't help I tried to take my bulldog for a walk and she sat down on the pavement a block away from our…
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Red Team: Get that Scale to tell me a Good Number tomorrow!
I really am anxious to step on this scale tomorrow. I really do not want to focus on that number but I do! Ugh! I have done so well, worked out every day, resisted temptations, went shopping, printed out lists of good snacks, etc. I want to have a result from all this hard work this week! So please make that scale give me…
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Where is the black team?
Where is all my fellow black team partners? Just wondering how everyone's weight loss is coming along! It has become a lifestyle for me in the last month. I'm constantly thinking about what I'm eating now. Hope everyone is doing well! :bigsmile: Created by MyFitnessPal.com - Free Food Diary
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PLEASE make a spoiler for BL
some people haven't seen it yet so please don't ruin it for those people! Thank you
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Stupidest challenge to date.
I'm just sayin'....BL??? What are you doing this season?
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Backsliding
Hey guys...I need some motivation here. I strayed this weekend because I was so sick. I didn't eat much but I didn't log my food either. Monday was a stressful day at work and I ate a lot and didn't log my food. Today I have done a little better, I have stayed within my calories but didn't eat healthy stuff. I feel myself…
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Down & out!
I have a sinus infection and a high fever! I have not felt like eating much less working out! I have been doing so well, not looking forward to a set back in my progress!! :yawn:
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sadness, weight gain, and questions...
So I'm back. I've been away from mfp for about 2 weeks. I found out my mom has stage 3 small cell cervical cancer. :cry: I know she is gonna be okay. But spending so much time in the hospital made me eat like crazy:noway: . Comfort food especially. I started back to school today and decided to get back on track. I gained…
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RED Team 1/19
Hello everybody! How is it going? Its been pretty quiet up here on the boards so I figured that I would start a post for today. I must confess, I've been a little off my game for the past couple of days - haven't been feeling the best - but its a new day! I've been going pretty steady with Tae Bo alternating the cardio…
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im new and looking for motivation
i never was a skinny girl but..i never have been fat until i had my baby in 07 and 9 months later i found out i was pregnant again.i recently had my baby in July and next month for my birthday my husband is taking me to disney land and sea world i want to at lest meet my goal half way by then so i can feel comfortable..can…
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i need a kick in the pants.
so sorry guys I am just feeling needy today. I finally got the laundry done (yay for 17 year old house elves) and found a pair of my jeans that I bought when i was pregnant with my last child. I wore them until I was almost 16 weeks... and they are skin tight.:sad: :sad: i'm just having a pity party. anyone wanna join…
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i need........
some motivation.......... I was doing really well my first 3 weeks, but it's really starting to get difficult for me, HELP! :embarassed:
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the gym sucks! i hate fad diets, please help!
i have zero motivation to go to the gym. i have not gone in two weeks. I am so overwhelmed by calories, working out, fad diets that I cannot take it any more! I am 5'3" and weigh 178 pounds, my goal is to weigh 125. I want to lose 2 pounds a week max. How many calories do I need? How much carbs, fat and protein? How many…
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1 week today and my first weigh in
So today has been one week on here and really truely excercising and rejournaling (for those who dont know i used to keep a food journal last year and well ten months in messed up writintg and stopped) so i weighed myself in just now which i am only doing once a week and i lost. :noway: i should be happy i lost right but i…
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Happy -- Words of Wisdom -- January 20, 2009
Good morning. Success is NOT the key to happiness... Happiness is the key to success... If you enjoy what you're doing you will be successful. --Albert S :heart: God is Love:heart:
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Pushed myself
Last night at the pool I swam 35 laps instead of 25! Whoo Hoo! Next week will try for 40! :) Uber sore today though :P Only my 4th time but everytime I go my endurance gets better and I can do more in less time!
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Tuesday morning Purples
Good morning Purple Team- I'm glued to my TV, watching the inauguration. I should be at the Y or doing chores, but here I am. I am so afraid that I'll over-indulge since I am watching TV. I am not a political person, but today is about so much more than politics. It is history in the making and I can't seem to drag myself…
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I know it's natural but..
Ok so on sunday I had lost 2 pounds, i've been doing well since then- no going over or anything- i weighed myself today and I've gone up 1 pound. Knickers. I know it could be water, indigestion or all sort of things but it makes you wish you'd never weighed in... I dont even know why i'm posting this because I know it's…
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help
im 5' tall and weighted 164 pounds. throught healthy eating i managed to loose 34 pounds. during this whole period i didnt exercise at all but i do have a very active job as a waitress. after about 3 months weighting the same and not being able to break through the 130's, i decided to join the gym. since i joined 4 weeks…
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Frustrated
I'm so frustrated! I lost three lbs this week, then went out for mexican with my parents and gained 3 lbs. I didn't even go over my calories! 3lbs :explode: :sad:
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Sixers Love Yourself Challenge - Week 2
Alright, I thought I'd get week 2 started for us! Please update your stats and move yourself to the upper list when you check in so we know who is around :smile: Don't forget to add your love for the day or week!! :heart: RHIANNON ----SW 172.6 lbs / GW 165lbs / CW 172.6lbs / PROGRESS +/- 0lbs KRISTIN CONNIESW264 / GW 258…