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I just wanted to lose 2 lbs!!!
Okay, so I'm just whining here... I busted my BUTT this week with watching EVERY calorie (even that ONE Hershey's Kiss) and getting up every morning at 5:30 to work out and was SO hopeful that I would have lost 2 lbs since last Friday...or ANYTHING...when I weighed myself this morning. I got on and off the scale 4 times,…
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anyone else having a blah day?
i don't really know what is going on with me today but i just feel... blah! :huh: i was so tired this morning when i woke up that i decided to make today my day off from working out ( i work out 6 days a week). i thought the extra sleep this morning would help... but alas.... it didn't! :grumble: now i feel tired and have…
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discouraged
:ohwell: Have to say wieghed myself this am, did not lose a pound, Feel like im starving most of the time, drinking water to stop the munching, and exercise that made muscles hurt everywhere, even my daughter asked why i was walking funny one day.... this 10 - 15 lbs wieght loss is turning into a great dissapointment, I…
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cravings
today I woke up wanting to eat everything I shouldn't:grumble: pepsi dougnuts burger king cheesy bacon wraps... what is wrong with me today: :huh: it isnt likei will do it :noway: but how do I avoid this without feeling deprived :sad:
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Emotional Eater
I am a single mom of a wonderful and very active 2 year old little boy. I have been divorced almost a year and have not yet been able to get my emotional eating under control. At night once my son is in bed is when it seems that I decide I have had a hard day and money it tight and I am doing this all by myself and the…
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Girl questions....
Ladies, what do you do during that time of the month.? I don't feel like moving let alone exercising... Plus my migraine is going on day 4 now. It is driving me insane. What do you do if durning that time of the month you don't want to do a thing?? And what do you do about the cravings? Granite this is only my 2nd week…
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What a last two days
yesterday was my dad's 79th birthday--my DD and I made him a homemade boston cream pie--his favorite--i promised myself I wouldn't eat any--HA-I've had 2 servings. Today at my part time job we had a refreshment table for staff and visitors--I said I would only eat the fruit-again HA--I had too much. I'm 400+ calories over…
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Is there anyone out there struggling?
I have been having the hardest time these past two weeks. Actually passed few months. So I gained about 10LBS over the holidays and it sucks!!! I have been over eating way to much and I just seem to have lost all will power. I need an insentive or something because I am just not getting the motivation. My goal is to lose…
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Please help me decide
Hello!!! I registered for the National Body Challenge in part just to get the free 30 day pass for Ballys Fitness. I have been using it every day since Sunday, only because my work schedule and my son's school schedule are a little more flexible this week. They talked to me yesterday about the offer for NBC users and said…
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OK Rantin N Motivation Wanted!!!
OK...Here goes...I have a lil ranting I want to do....I :heart: this site..I have made many new friends and found alot of new things to help me out...I know we didnt put this weight on over night n its not gonna come off over night..Thats my lil sayin at the end of every post...But have you ever just felt like no matter…
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Just a good email someone sent me.......
I got this email from a friend at work and thought it was good. So I thought I would share it with my MFPer's :flowerforyou: Oh.........and its for the girls :smokin: A Poem About Our Girlfriends Someone will always be prettier. Someone will always be smarter. Some of their houses will be bigger. Some will drive a better…
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Celebration
I just have to post this on here and then it is time to go back and be Mommy. I HAVE LOST 6.5 POUNDS! YIPEEE!!!! :happy: I am so happy about that fact. I usually enter in everything through out the day, but then I can never get to my computer at home to enter in what I have done. I thought it was going to be a lot worse,…
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BREASTS II
This post is going on this board because I believe it falls under the category "support"... How exactly should bras fit? About two years ago I went to a big city fancy boutique and they sized me to tell me I was a 30C. In other words, no ribs average boobs. Now, living in a small town where the only bra store is La Senza,…
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What will you enjoy doing...
when you get to goal? I have a lot, but one is wear styles that I only admire on the mannequins or hangers now.
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is that normal?
i burned 3132 calories this week is that normal or what idk. starting from jan9:embarassed: -15th
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Smoking Ticker
Where did you guys get the quit smoking ticker. I'd love to find one for my husband!
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College Blues
Hey Everyone, When I was about 12 I had ballooned to 189 pounds and I was 5'2". Then over 6 years I got myself down to 150 pounds and grew 4.5 inches. Of course I went to college fall 2007 and started gaining the wonderful freshmen 15!! But for me it's more so like the freshmen 50. I'm so depressed and devastated over my…
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My mind says yes but my body says no!
OUCH! I've been doing a GREAT job with my daily treadmill workouts including upping my jogging (this is relatively new for me) at a slow speed to 1.25 miles per day. I LOVE it! It's hard by the end of the 1.25 miles and I walk an additional 2.75 miles with it but it's great! I love making a challenge for myself. I intended…
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eating out of emotion...
I've learned that when I get sad, depressed, angry, etc... I turn to food. To anyone else with this problem, what substitues have you found or techniques have you learned to help you avoid this behavoir??? I'm having a stressful day. I'm craving fast food on the way home from work. :sad:
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BLACK TEAM! Weigh-in day & Start of a new challenge!
Woo Woo! :flowerforyou:
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i need motivation.
i was doing really well in the fall semester with going to the gym everyday and watching what i ate and i felt so good. that was until my boyfriend of three years just up and left me for another girl. i'm having a really hard time getting back to the gym and eating healthier. any ideas?
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Fell off for a little bit but ready for another challenge...
I must admit I did very well during the holidays despite the negative thinking of my co-workers that it just couldn't be done,however somewhere in between i got cocky i guess and i thought a little here and a little there won't hurt.Unfortunately i guess Im just not as disciplined as i liked to think i was:grumble: .So now…
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WESTERN NC - NEED EXERCISE BUDDIES
I live in Western North Carolina and am looking for local people (male or female) who would like to get together maybe once a month for a hike to the waterfalls, or hike a trail through the parkway or things like that. If so, send me a message! I think it would be a great way to reach out locally to people who are wanting…
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I'm done for...
I just got the call to go to Phase I testing for the FBI!!!!!!!!! They have physcial fitness requirements and I don't meet them yet. I will in about 6 months, but not right now. They want me to come on the 29th!!!!!!!!!!!! My stress level just went through the roof!!!!!!!!!!!!!! :grumble:
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HELP
I'm in Wisconsin where it is literally so cold today they cancelled school. I want to take the kids to McDonald's because they don't get to go often and it will get them dressed and out of the house. I'm eating a healthy lunch right now but I WANT AN APPLE PIE! I'm rationalizing it a thousand different ways. I wanna,…
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What am I doing wrong??
So I have been at this for about 6 weeks now and I have only lost about 2-3 lbs. Granted I wasn't perfect during the holidays but I still managed to work out. I am doing the couch to 5k running program and I am on week 5 of it. I am also doing strength training a couple times per week. The majority of days I stay within my…
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Very tired Mommy in need of help!!!
I use to have a ton of energy befor ehaving my daughter who is now almost 18 months, she still does not sleep through the night and I am so tired its effecting every aspect of my life. My daughter still takes her bottle (only during nap and at night) which I think has a huge impact on her not sleeping through the night,…
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OH BOY DID I BLOW IT YESTERDAY!!!! NEED A PEP TALK
First let me say I have SAD (seasonal affective disorder) and don't do well in the winter anyway. I also am a medical transcriptionist from home so I don't interact much outside the home but try to get out AT LEAST once a week and do some stuff that interacts. It has been snowing here for what seems like forever, my son's…
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RED TEAM~ Weigh in day!
Good day RED TEAM! Today is the day to make sure you send me your weight. You can put it on this thread or email it to me. I'll have the spreadsheet posted by tomorrow morning. Have a great day! Jennifer GO RED TEAM!
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HELP
I need help from you guys - I'm really tired, cranky and in a bad mood and not much feeling like I want to be at work today, and I'm really craving chocolate, donuts, cookies - anything and everything that's sweet and bad for me. Someone please give me a good talking to so I can get these foods out of my mind. Thanks for…