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Is it too late to join a challenge?
Hello all, I see all of the talk about teams..It sounds effective and cool. I just started MFP Monday. Can I join a team now? Do you start new challenges often? How do I pick a team? . Thanks,
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Stupid Desk Job!!
How many of u sit behind a desk most of the day? I do. So right about now, all my energy has drained. I don't know how I'm gonna make it home to do my workout. I don't want to drink coffee in the afternoon but I don't have any other solutions right now.
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I a anyone in Ft Worth TX
Wouldn't mind having a fitness buddy anyone around the Ft Worth TX area
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So here goes...
So I started this program about 2 1/2 weeks ago. The first week I did everything right...I was eating healthy, exercising, drinking my water. All of it. Then, the end of the week came and I was so excited to get on the scale...nothing. I hadn't lost a lb. I was dissapointed, but knew that results wouldn't come right away,…
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Starting to feel my workouts and about to do todays (althou
Ok so ive been working out since tues and i was feeling it before the new aches cause ur bodies not used to the workouts but since tues i am aching n places i didnt know i could ache before...my abs thighs arms ...i know its a good pain and its because this time i am being consistent but im also remembering this is where i…
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What Your Cravings Mean...Very Interesting
I've recently been skimming a book my mom bought, You On a Diet, and it has a lot of interesting physical, emotional, and chemical facts about the body and changing your lifestyle, it's worth checking out. Anyways, they have an interesting section on emotional eating that gives you something to think about next time you…
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HELP!!!!!!!!! please =)?????????
Hi, I'm 279 and 5 '8 I am a stay at home mom and I am getting married on June 27th. I live out in the country and cant get out to walk even around my house and my fiance has our only car so i cant pack up and just go walk.... so for exercise watch Gilad and do him for about 20 min a day clean for about 20 min a day and do…
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Cloudy
When it's cloudy outside, is it hard to stay motivated? I just hate these days, they make me want to lay in bed and eat everything!
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having a very bad morning!!!
:mad: ok so i just need to vent a lil bit about this morning i am having!! so first i get up at 4am (which i didn't want to do) and i get on the scale and i have gained 1/2 pound since yesterday morning!!!! :explode: how does that happen?!?! so i try to shrug it off and i do some measurements. most of the areas went down…
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Am I crazy?
I was cleaning house and looked at my stomach in the mirror - so I took a pic and compared it to my beginning picture. Am I crazy or is there a change? The pic is in my profile I don't know how to put it in a thread. I'm just curious if there is a change or I've been looking at my grotesque stomach for too long hoping for…
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Stay-at-home Moms 1/12-1/18
Happy Monday, Mommies! :drinker:
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Who am I kidding?
I can't do this! No matter how hard I try I end up screwing myself over. What the hell is wrong with me? Everyone else seems able to do it so easily but I lose like 10 pounds and then gain it right back and then some. Why can't I stick with it? Being fat affects my entire life. My friends from home don't like to hang out…
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Needing some motivation
Help!! I know I have posted a lot about wanting to give up. I don't want to give up. I just need someone to keep me a float. My hubby is doing a good job, but he doesn't understand. He hasn't gained a 1 lb since we have been together 14 years. I on theother hand decided to gain like 60 lbs from college, marriage, and 2…
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I stayed under my daily limit today!
I still have 45 calories remaining and it's 11:14 pm, so no more eating for me now. I signed up 2 days ago and the first 2 days I was over my calories, day one, by 520, and day two, by 114. So to be under by 45 (not too much) is exciting for me! I think it's because I had an apple and a banana for breakfast this morning,…
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This weekend was tough!
I had it hard this weekend. I ate bad (pizza, burger) and didn't work out. I hosted a dinner saturday night and had desserts. I feel bad, but then its right around TOM. I hope it will get better next week. I hate this feeling!! :explode:
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Thank You!!
Thank you to everyone here for making me feel so much better about myself last night. MFP is always able to make me feel better when I'm down. You guys are great people and I admire you. It's just so hard when you have a very limited support system other than the internet. I am thankful for you guys though. By the way, I…
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bored
Okay so I'm a bored eater...and an emotional eater and both of them are getting the best of me right now. My toothpick fiance went grocery shopping today and bought Hershey Kisses, Chips and Ice Cream (for me) Why don't men understand what DIET means? ahhh Anyway, I'm bored and stressing out about my wedding, All my…
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Do you ever feel "burned out"???
I'm going on 14 mos now that I have been working so hard, dieting (life change!) and exercising very hard. I have to admit, some days I'm just pooped and I feel a little bit of burn out. I mean, it's really hard to face each day with that 'new years resolution' type vigor. Anybody know what I mean? I do feel successful so…
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UGh.. HELP?
Me and my kids went to my mother's for the night. They went and bought us all sweets. I went over calories by 800 and I never worked out. I started today off badly too, and I am back home and out of calories and still suppose to eat supper. Not to mention all the food is at the base of my throat making me sick.. I'm up…
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feeling depressed
I am feeling so depressed My dog died in aug and whenever I think about her I get really teary I set up a memorial online and I just went to have a look to think about her and the page is gone I remember getting an E-mail a while ago about a change of address but cant find the e-mail and now I feel terrible and now feel…
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4 weeks down- doing great but now the cravings are hitting..
Help!!! I have done really good the past 4 weeks and managed to lose 8lbs (I know my ticker says 6 but I weigh in tomorrow AM and am pretty confident I am another 2 down from checking this morning).. Anyways, I am starting to get those cravings of bad foods, that I thought I have overcome for quite some time. I had to go…
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Feeling guilty...must confess...
I went out of town for three days to visit my parents and I ate HORRIBLY!!! (Well, I ate like I ate before I was on a diet...on my regular days...not my superbad days) I weighed this morning and i am up 4lbs. while I am sure that most of that is water weight from the saltyness of EVERYTHING I ate the past 3 days...I am…
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Empty Nest Mom ?? Motivation
Hey just looking for any of us Empty nest mother's that can't seem to get motivated. Just turned 50 and my last child of 3 is away at college. I find it very hard to do much of anything. My husband travels alot and I know itis good for me. Any suggestions for baby steps to get out of this mode? Thanks RubySlipper
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If I were to lose two pounds per week for the rest of the ye
So I wrote this list out and its been pretty motivating for me. It's been really good to look at when I am having a bad day, or just want to eat foods that I know do not fit in with my new healthy lifestyle. It also gives me mini goals to aspire towards:happy: It will be so nice to cross off each one! 210 - February 19,…
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Happy Sunday Purples!!
How is everyone's day going? I am doing some homework and plan to do level 2 of 30 day shred later. Hope everyone is having a good day! :smile:
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I gotta say...
I joined The Biggest Loser Club ( you get 3 free books for joining!). I have been playing around the site and asked a few questions and it is a day later and still oone has responded. I have been a member on and off again here at MFP and I have to say that you all are the best! :bigsmile: Even if people don't know the…
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Feel like a Cow
I must admit for awhile I was doing really well I was down to 124lbs from a175 then the holidays. I cheated lots now I am paying for it. I am back to 129. I started running again more frequently but need some more motivation. More motivation than my pants feeling tighter. Any suggestions? For the grazing cow? :sad:
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Please pray for Loki
Hello, My amazing cat Loki fell in suddenly last night. The vets so far haven't been able to figure out what's wrong as his symptoms contradict each other. He is a great cat. He seems more human than cat most times. We love him so much and can't imagine him not being around. Even though I know he is at the hospital right…
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HOW TO JOIN A TEAM
I see all these blue team, purple team, etc. How do you get on a team? Can I join a team? Please help I need all the motivation possible. I'm the type of person to start out hard and all it takes is one day to mess me up. Then before you know it I weight 10 more pounds.:cry: :cry: :sad: :sad:
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wanting to pig out
I am fighting the urge to pig out. I know where my hubby has hidden his cookies, and candies, and the chocolate.....why does this have to be so difficult? I know I want to stuff my face because I have been restricting in a major way the past few days, and yesterday I forced myself to eat almost all of my calories. That was…