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No longer OBESE!!!
I just checked my BMI and I am now overweight!!! YEAH? :ohwell: 34 more pounds until I am in a healthy BMI range.
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Breathe...Let go, let God - Words of Wisdom - July 31, 2008
Good morning. Once in a while, throughout the day, stop, sit down, and become aware of your breathing for a few seconds or minutes. Watch your breath go in and out. Fully accept the present moment and the way you are feeling. Do not try or wish for anything to change, JUST BREATHE, LET GO AND LET GOD. :heart: God is…
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It's my first weigh-in!!!!
Hi everybody it is my first weigh-in. Yipeeeeeeeeeeeeeeee!!! i lost 5 pounds in my first week. I know it probally mostly water, but it will still keep me motivated to try and lose some more. Heres to the next 5 pounds!!! :flowerforyou: :flowerforyou: :flowerforyou: XXX
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Who has lost the most weight?
I am new at this, and absolutly loving it. I have to lose so much weight. I am just wondering who here has lost the most weight using this website? Does anyone use anything else besides this website like Weight Watchers or South Beach or whatever?
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Becoming Junk Food Free
I, chelsey, the junk food addict am challenging myself to become junk food free. I'm going to start this today, 7/6/08. Nothing fried, no little 100 calorie packs, no cookies... NOTHING! I've been pretty good about this in the past few months, but last night at work i found myself constantly munching on fried foods. yuck!…
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Its like a double edged sword...
Okay so I am at my original goal..great, right? Its like I feel like my motivation is slipping somwhat. Maybe its cause I can be kinda loose on my eating and still weigh the same. Maybe its because I run like a maniac every day. What I'm trying to say is I've (kinda) fallen off the wagon the passed two days (okay I said…
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Calling All 100 Pushup Challenge People!!
This is ONLY week 2 of the 100 pushup challenge... Maybe 3-4 MFPers posted yesterday (Monday). :cry: :noway: I am bumping yesterdays posting which is under Motivation Week 2 100 Pushup Challenge The #2 rule on Bank's list was to CONTINUE in order to enjoy success?!! I am in.!! :tongue: Are YOU in? Please come join us if…
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Fell off the wagon
Got lazy, stopped walking, stopped logging in and stop watching calorie intake. No sympathy required only stiff kicks. Thank you!
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just got back from South Beach, need some re-motivation
Well, I just got back tonight from my week vacation to Miami staying with friends, and I'm burnt and my wallet is a bit tapped out. It was a great time and South Beach was awesome. Definitely a lot of hot, hard bodies, but I couldn't help but notice that everyone down there seemed a bit fake, a bit pretentious and a bit…
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Its like a double edged sword...
sorry computer was lagging..didn't mean to double post!!
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is it ok?
I consume 800-850 calories a day. I work out at night time and burn about 700-750 of them. I am not tired during the day, have lots more energy and most importantly, I am not hungry!!!! So essentially I consume 150 calories a day. I feel good , really good. so it is working for me . . . Thoughts?
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Weekend Challenge (for Monday 7/28)
Okay...thought I'd start this. We should do it everyweekend to help motivate each other to lose over the weekend, rather than my normal gain! So... Weight today (Friday 7/25)--167.5 pounds Challenges this weekend--yep...tonight I'm helping throw a surprise 21st birthday for one of my best girlfriends and first off won't…
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Outside Vs. Inside Cardio
Okay let me just start off by saying, I HATE exercising... can anyone relate? I mean, not only do I just NOT like it, I LOATHE it. BUT.... I know I need to do it. For the longest time, I tried working out indoors because I hated being outside, having passer byers go by and stare at me sweating, and jiggling everywhere.…
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LABOR DAY CHALLENGE (Check in 7/28)
Well...had a frustrating last week...haven't been able to...um...go to the restroom! Not really sure why...trying to figure it out. BUT I haven't lost anything this past week!:explode: So here's the stats: Started Labor Day Challenge (7/8)--174 pounds (7/14)--171.5 (7/21)--169.5 Today (7/28)--169.5:explode: Goal (9/1)--162…
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Enthusiasm - Words of Wisdom - July 30, 2008
Good morning. Enthusiasm is one of the most powerful engines of success. When you do a thing, do it with all your might. Put your whole soul into it. Stamp it with your own personality. Be active, be energetic! Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson. :heart: God is Love:heart:
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oh no!
so tonight i went out to a baseball game and went over on my calories :( ......i've been doing so good! dang it. but i was wondering if i should try to go under calories tomorrow because i went over so much today?
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LABOR DAY CHALLENGE (Check in 7/21)
Good Monday morning friends! Thought I'd start a new post for the challenge! Here's my stats: Started challenge (7/8)--174 pounds Last week (7/14)--171.5 pounds Today (7/21)--169.5 pounds Challenge Goal (by 9/1)--167 pounds Total lost--4.5 pounds Remaining--2.5 pounds SO...looking good!:drinker: I'm thinking I can actually…
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Is it possible???
Last Friday I weighed myself and had lost a total of 31 pounds, I was elated. I had a not so good, but not terribly bad weekend, with 1, yes, only 1, Bloody Mary on Saturday night. Fast forward to Monday morning, stepped on the scale and gained 5 pounds back????? WTF??? Is that possible??? Wow!!
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Depressed and Desperate
I need a lot of support today, i haven't filled out my profile, but i have a lot disordered eating issues, and it very hard for me. Todsay i am very depressed and i've actually gained more weight. I know that not eating is wrong, but it is very hard for me to break the cycle. I thought i'd log and ask for supprt. I feel…
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Ranting
SO, since I have started this (like a week) I have gained 2 lbs. I don't get it. I am watching what I eat but I think that could be hurting me. Here is the way I see it.....before I just ate whatever I wanted to and didn't worry about calories, carbs, fat...any of it and I am the size I am now but since I have been doing…
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i suck at life
had the worst weekend ever. :angry: i can't wait to move out of this house. really need to get back on track. ugh. im never going to be able to do this.
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28 Ilbs or Less Club
Hey everyone! I need to lose like 14 Ilbs but I want to lose something like 28Ilbs. Hey, shoot for the moon, if you miss at least you'll be among the stars! There are a lot of motivational groups etc on here for people who want to lose circa 100 Ilbs so I want to start a new club! I started here a couple of weeks ago but…
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sigh. Gained a pound back.
So after dealing with my grandmother's funeral I got home and did two days of exercise but then we went to Cycle Across Maryland. My husband participated and I stayed in the cabin and watched the kids - so I was pretty much sedate the entire time. I was also there with a friend who is overweight who mostly talked about how…
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Anyone in Madison??
Are there any women in Madison, WI that are looking for a workout/support buddy?
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Drowning sorrows in M&M's....
Which isn't a horrible way to go....and I did portion them out and am still in calories....i was curious....they are the new M&M Premiums....not horrible. I just snapped at my fiance and am seriously grouchy now. Hence the chocolate.
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I give up
I am so done with it!!!! And fed up:explode: Basically I've been trying to get down one simple size for far too long. I don't know what's got my goat today, maybe because I just realized my baby has just turned seven months and I'm still trying to get down to lose that last bit of baby fat or what but I've never felt so…
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yeahhhhhhhhhhhhhhhhhh
Ok, so this is going to sound majorly retarded but I just have to share! Last night, went shopping with my daughter and I am down another size... in January I was wearing a 26/28 (I know I know) last night I got into an 18 and not just one thing, I tried on half the store just to see if it wasn't just that particular…
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Frustrated!!!
I lost weight quickly at first by just making small changes. I lost 9 lbs in about 2 months. Now, I've gained back a pound and haven't budged for 2 weeks. I still have 10lbs to go to get to my goal weight! :explode: :mad: :explode: :explode: :explode: :explode: I'm getting very frustrated. Sorry, just needed to vent.
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has anyone else...
Has anyone else had a pretty decent day and still not feel like it was good enough? I keep telling myself I did okay today... but for some reason I still feel horrible. I went to the gym this morning, I did a one hour run on the elliptical. I didn't have the time to do my two hour work out like I have been for the past…
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My little sister... Help?
So my little sister is 14 almost 15. She has always struggled with her self image and recently she posted a blog where she talks about how much she hates herself and her life. She's commited to a goal of losing 1 pound a day by whatever means necessary. Any words of wisdom as to what I could do to convince her otherwise?…