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Still hungry!
I have about 100 calories left for today and i am still hungry. Does anyone have any good foods that are under 100 cals?:happy:
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Binging - I cant stop!!!!!!!!!
It's getting to the point where I don't know what to do with myself. Ever since I quit smoking I just CAN'T resist the urge to binge. It's driving me absolutely psycho. I do pretty well during the day but as soon as I get home I just stuff my face with whatever is available. Does anyone have any advice? I can't chew gum -…
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100 lb Challenge JUNE 25th
Ok, 5 days left...... Remember, all it takes to make this month a success is to end it one pound lighter than when you started. It doesn't have to be 15 lbs (although I don't think any of us would complain about that great a loss :laugh: ) it is about getting healthier and stronger and not continuing the same repetitive…
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I've been one week binge free! (very long sorry)
I am a food addict! All I think about is food, all I need is food, all I want is food. For gifts I asked for food. You you want to make me happy, give me food. If I am cranky and irritable, chances are I am hungry and NEED food. (seriously, when I snap at someone around my sister, the first thing she asks me "Are you…
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Im Back!!!
I had to take a break from my MFP for a few weeks. Two of my cousind died one week after another and couldnt really concentrate on any diets :cry: . I have put on 3 pounds sin the past 3 weeks:ohwell: But ill just have to get back on track again Wish me good luck:flowerforyou: Pamela xxx
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Trying Not To Binge Day 2
Hi guys!!! I think i'm going to start a little public diary thingy about trying not to binge since I've been having SUCH a hard time with it lately. It's not really for you guys (:tongue: ) It's for me so that I know people are ready this and they're holding me accountable (even if it's silently). Okay, so yesterday went…
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new photo!!!
I thought I would never have even close to a normal stomach after having 2 c-sections in 19 months but it coming along. Still alittle saggy and would not wear a 2 piece yet but I am working on it!!
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making myself accontible Day 9
Hey every one, me again today has been an ok day I could have done better. Bf~ 1 cup rasian bran, 1 cup milk, 1/2 a banana, 1/2 cinnoman roll Lunch~1 1/2 cup chicken and rice with vegies Snack~ 1 serving yogurt, 1/2 an orenge Dinner~1 1/2 cup salad with cal wise dressing, 1 cup home cooked beans, with fresh boiled vegies…
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Confession!!!!
I Jackie have not logged my food for like 2 weeks!!!! I lost my motivation and have put on 4 pounds... It is now time to get back on the wagon .... im so angry with myself.... at least i caught myself before i put ALL 45 pounds lost back on!!!! Why does this have to be so hard?:grumble: Jackie
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Frustrated beyond beleif!!!
Last year my husband left the racquets club he was managing and took on 2 contracted positions with Tennis Canada and OWSA. He has taken a HUGE pay cut and is now required to travel quite a bit. I currently stay home with our 3 children, but have worked in the past. It has gotten to a point in our finances when things have…
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It was bound to happen...gained 1.5 pounds
Hi everyone It was bound to happen....this is the first time since I've been on this site..I've gained I've slipped up in the past (nothing terrible) but thankfully, never gained Since my dd had surgery 11-12 days ago the stress and lack of sleep, has really gotten to me... I've been going over my cals a little here and…
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Anyone else engaged/ planning wedding?
So I recently got engaged which has turned into an extra motivator to get in shape. However, I was just at a friends wedding this weekend and I was so sad because I just felt like I looked awful. Of course instead of getting my butt in gear I have just been tired and sad today. I did do an aerobics class but probably ate…
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making myself accontible Day 9
Hey every one, me again today has been an ok day I could have done better. Bf~ 1 cup rasian bran, 1 cup milk, 1/2 a banana Lunch~1 1/2 cup chicken and rice with vegies Snack~ 1 serving yogurt, 1/2 an orenge Dinner~1 1/2 cup salad with cal wise dressing, 1 cup home cooked beans, with fresh boiled vegies now the meals all…
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I HATE DIETS!!!!!!!!!!!!
I hate diets for me they never work and it feels like I am missing out on all the fun. Today I was doing great! Healthy Cereal for breakfast, Salad for lunch and dinner and a few snacks here and there (nothing horrible). I even went for a walk, bike ride and did palates today. But as soon as 7:00 p.m. came….. BAM the…
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Surviving Summer WeightLoss Challenge week 6
Sorry again for posting it this week but I was so excited to write down my stuff and to hear how everybody else did this past week. Start MFP:170 start SSWLC:169 w5:164.4 w6:163.1 ultimate MFP goal: 125 total lost with SSWLC: 5.9 Hope everyone did great this week :flowerforyou: Sorry for starting the post again.:blushing:
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It's getting to me
So I live in the Seattle area and we have only had about 3 days of nice sunny weather in June- other then that it is gloomey and it makes me just want to sleep, I need a good kick in the rear to get me motivated to go work out
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COOKIES....Nooooooooooooooooooooooooo : (
Someone brought in cookies to the office. Not just any cookies, but two tubs of Costco cookies. You know the ones I am talking about right? The moist, soft, gooey ridiculously buttery chocolate chip, oatmeal raisin and white chocolate/macademia nut cookies. Of course, I've had 4 already. That is about 800 calories.…
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Something just clicked...
So I'm on day three. I've never dieted in a healthy way in my entire life. I used to be bulemic for a very long time, like 8-10 years. It never worked as a weight loss tool, so I'm done with that for many reasons. I usually work out 3-4 times per week but I always ate like a pig. It's amazing how many calories I would…
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Overeating-can't face scale
Help! I am feeling frustrated with myself, and haven't had the strength to face the scale. Here's what happens: I do really well for anywhere from 3-10 days; I see results, my weight is going down, my mood is good, and I feel positive. Then- something happens to put me in a funk, sometimes it's hormonal, sometimes it's…
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morning mahem.
I want to get up early and go swimming three days a week, but when the alarm goes off I want to throw up or something. I HATE morning. Has anyone found that mornings are for sure the BEST time to exercise - why is this? Also, anybody got tips for getting up earlier? Or how to motivate myself in better ways to do this?
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100 lb challenge **APRIL**
ITS A NEW MONTH!! Anyone else want to join this challenge?? This is for people looking to lose 100 lbs or more. I will post every 1st and 15th of the month but you caN post whatever you decide Good luck to all the already existing members So here goes Started mfp 12/6/07 @ 258 Last check-in 3/15 235 APRIL 1st 231 Lost 4…
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I know I know I know it happens....
I know it's normal, I know it happens, and I know to expect it....BUT PLATEAUS STINK!!!! :grumble: :grumble: I've been eating great, working out more than usual, and for two weeks now the scales won't budge. :grumble: :grumble: :grumble: It went down .5 lbs yesterday but back up today :cry: But I'll just keep at it. And…
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need some encouragement...
Today was a crappy day eating wise, AF reared her ugly head and I was totally out of sync running and didn't do nearly as well or go nearly as far and I'm just really bummed. I feel like I'm progressivly falling off the wagon and need a swift kick in the butt back on. Anyways, I guess this was more of a vent, but thanks…
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making myself accontible day 8
Its been a long day and I'm ready to go to bed:smokin: Today was my best day yet:bigsmile: I thinkin of all the things I could tell you about my day, but I'm so tired I just stick to the basics. Exercised 30 min on my treadmill at 3.0mph also had 1 pound weights in my hands:smokin: BF~1 cup milk, 1 cup rasian bran, 1 cup…
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Yea!
I had a terrible weekend with eating and exercise. It was my grandmother's 80th birthday, and I had to entertain a lot of family members. My family centers everything around food, and I didn't have the best self control. Anyways, today I did fantastic! I ate healthy and stayed in my calories. I even ran 3.5 miles tonight!…
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making myself accontible Day 7
Yes it has been a week since I started sharing my bad eating habits, I like to think I made some good choses this week, I could have done a lote better! But when you've eaten this way for so long its hard to change it all in 1 week,:drinker: Next week I hope is better than this week. Today I started of so great but then we…
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need someone
I really want to loose 10 lbs... I have been under alot of stress with working 2 jobs, purchasing my new home with my bf whom i will be living with for the first time, as well as living with grandparents to save money for the new home. Yes this is a great way to spend time with them (what little time i have to spread…
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100 lb Challenge JUNE 23rd
Hey challengers....only 7 days left this month, what are you going to do to make this last seven days count? I had to modify my food and I am planning on 4 days of weights and 6 of cardio for at least 30 minutes. I have no good excuses to not get my exercise in and I don't plan on any excuses making their way to my…
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Trying yet again!
Well, this is my third start at this. Life is just too hectic and tempting. Starting again and hoping to stick with it. Three times is a charm, right??? Or is it three strikes, you're out! :tongue: Anyway, wish me luck!! AGAIN!!!
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Please help me get motivated!
I've been eating too much in the last week and I don't know why :cry: It's not even that I'm letting myself get hungry - it's just like the food is there and I can't stop myself eating it. I've been doing so well and only have 7 pounds to reach my goal, and I'm so scared I'll fall at the last hurdle and put the weight back…