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Strawberry Cake Delight (w/ protein) for cheat days
I've learned that being too strict with my diet sets me up for failure. Since the pandemic started, I've added a few more recipes to my collection and had a little bit of fun with them. I don't have much of a sweet tooth so I definitely modify when I can on that. This was a great addition to my weekend dinner and a…
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Meal prep ideas
Hi has anyone got any meal prep ideas please?! Really struggling at the moment....
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Construction Sites
I work in UK construction and facilities on site can vary a great deal. I am looking for simple healthy meals i can prep in advance and take to site. Looking for something in the 500cals range as i am trying to eat 1700 a day to lose some weight anyone got any good ideas/tips?
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Seitan - homemade
Hi guys! How do you calculate the nutritional values of homemade seitan? I used 500g of strong white wheat flour (Manitoba) and for the broth: 1 carrot, 1 stem of celery, 1 clove of garlic, 1 teaspoon of paprika, 1 of mixed herbs, 1 of ginger, 6 of soya sauce, salt and half an onion. I uploaded the recipe in my meals but…
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What do your meals look like,
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Cookbook?
Has anyone found a low calorie cook book that they really enjoy?
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Rice & Black Beans with some side dishes
Trying to keep food fun, rice & black beans (gallo pinto), yucca, dip and some pico de gallo!!! https://mediterraneanlatinloveaffair.com/rice-black-beans-gallo-pinto/
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Creating Recipe Help!
Hello everyone, Everything was working fine until today. Today i been trying to create a recipe, I finished everything as needed. I added the ingredients+title+servings+ description page+ Methode + whatever they needed I provided. when I click on save recipe .. everything just disappears and I get a message that i need to…
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Need New Dinner Ideas
I feel like I'm stuck in a food rut. I seem to rotate the same six things for dinner. I need a little inspiration. What are your favorite dinners to make? My family has no food allergies and we are pretty adventurous eaters so all suggestions are welcome. TIA!
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Suggest some main courses
I am all about having all my food groups mixed together for dinner; stir fry, dinner salad, pasta dishes, instant pot and crock-pot dinners. However, now that I have some more time to cook I'd like to make some dinners with a vegetable, grain, and protein separate on the plate (I don't know how else to describe it). Here's…
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So.. I finally bought one
.... lol... Ordered my first instapot on amazon today, I think I was getting tired of seeing so many good looking recipes and finding out it's an instapot recipe. Although I know some things can also be made without one, I like the idea of just one pot. Pinterest has a ton of great recipes, but has anyone have any saved to…
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Low Syn shepherds pie
http://www.slimmingeats.com/blog/cottage-pie
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Recipe share w other user
I created a recipe. Is there a way to share a recipe with another user (my wife) so she doesn’t have to enter it again?
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Does anyone know how to make oatmeal thick
As the title says does anyone have a good oats to water ratio for thick oatmeal???
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Salmon, asparagus and cauliflower rice
Airfryer wonders
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Nickel free meals
Hi everyone. I’m highly allergic to nickel and am looking for nickel free recipes. Items high in nickel include; legumes which includes no green beans, no peas, no beans of any kind; no chocolate, seafood, potatoes, nuts, and grains. Thank you for your contributions.
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Alexia Walua
I want learn more new recipes
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Macro dieting
Hi everyone I'm currently working to a 1500 calorie deficit plan, even though I'm keeping within my calories I'm really struggling with balancing macros. Can anyone suggest any good 7 day meal plans that would help? Thanks!
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Monk fruit
I just entered a recipe that has monk fruit sweetener. The app shows no calories, which I’d expect, but it says it has carbs. I’m confused....any info???
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Food loss drinks
Please i need to know recipes that help to quick weight loss
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3-2-1 Cake In A Cup
Ever want a single serving of cake and don't wanna bake a whole one and risk going off plan? Or you don't want to pay $2-3 for one instant cake when you can have a bunch of them for the same amount of money? A friend of mine shared this...I've tweaked it slightly and I'm HOOKED! 1 Box of Angel Food Cake Mix. This is…
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How do I share a recipe?
How do I share a recipe that I have created with my pals? I make Keto fat bombs or dinner and my husband has to go through and punch all the ingredients in also. There must be a way I can just share a meal or recipe. Is there?
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Meals for belly fat loss
Right now I'm chowing down on protein but I really want to cut my belly fat while building strength. I have a limited routine of food right now. I basically eat 3 eggs with turkey sausage for breakfast, a banana before work, three skinless chicken breasts and another banana spread out on break and lunch at work and two…
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flexitarian eating and recipes support forum
Hi everyone. I am a flexitarian. For those who don't know what that is, its a person who eats around 80% vegetables/fruit (mostly vegetables) and around 20% meat (includes seafood, eggs, dairy from mammals, and meats of course). Consequently, I am discovering a whole new world of eating like vegetarian hamburgers and even…
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Question on Homemade Greek Yogurt
I've heard this is easy to make, and found a recipe to try, but when I build it into MFP, I see the protein count which is around 5g and it makes me wonder how does commercial yogurt get 12g? Also: how much would I actually get from this recipe: 2 cups low fat milk (1%) 1/4 cup plain yogurt
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Post your favorite yummy low sugar/carbs snacks
If you have a snack recipe to share, I am looking for healthy new ideas. Be safe.
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3-2-1 Cake
Not sure if this has been posted before, just wanted to share..... This is perfect for those of us with just one or two in the house these days and hate to make a huge cake. This way you can make as little or as many as you need! These individual little cakes are amazing and ready to eat in one minute! They are perfect for…
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Dinner ideas
Breakfast and lunch usually are okay and somewhat healthy but dinner it's not so healthy or I go way over my calorie Looking for healthy high protein dinner ideas
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I need fish recipes plz
Hi there I need some fish recipes please, I have tilapia, salmon, and bass and I'd like I don't know how to cook them, if anybody out there can give me ideas I would really appreciate it
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Low sodium recipes not low sodium
Low sodium recipes posted by my fitness pal are not low sodium. They don’t even have the sodium nutrition facts posted calories posted not sodium. The recipes include salt & salty ingredients. Who is posting this? They can amend these to really be low sodium if they wanted. Why they don’t I don’t know.