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Daily Success Thread
Are you new to MFP and just started? :happy: Or are you a long time member of MFP and started weeks, months, or years ago? :happy: I'm sure you did something today big or small towards your lifelong goals of healthy weightloss and fitness. Daily successes add up to a lifetime of triumph!! :happy: ______________________…
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Yeah ,no longer addicted to Diet Coke
I gave up Diet Coke almost 2 weeks ago:explode: ,what with headaches, anger, obnoxiousness :blushing: and other withdrawal symptoms I thought it would never happen. Well it did and today I decided Dammit I am going to have a Diet Coke :noway: (just because I wanted one), hubby opened a can gave it to me and like all…
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Gonna blow my own trumpet
Ok I know there are so many of you out there with so much to lose and so many of you have done so well already. My heartfelt congrats to each and every one because I know how hard it has been. I have only lost 12 -13 lbs (nearly 1 stone which we in Britain tend to use rather than just the pounds).(14lb = 1 stone) BUT…
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I bought new workout cloths.....and.......
Dang if larges were TOO big!!! bought 2 pairs of pants, 2 matching jackets and a new shirt...ALL MEDIUM! I couldn't freakn beleive it! ( can you tell I'm happy?) :laugh: :laugh: I love this site!:heart: :heart: :heart: :wink:
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I think I entered the Twilight Zone !!!!
My son bought 2 14" pizzas for dinner tonight, we were all excited about it - not having pizza for about 6 months. Well, I had 2 slices and gave up! I actually GAVE UP :noway: :noway: :noway: I am completely bloated, gonna drink my water and be content in the fact that I didn't enjoy it as much as I thought I would :noway:…
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Old Jeans
I put on a pair of jeans today and didn't even realize they were ones that haven't fit in 2 years until I got to work. They were the jeans I kept in my closet just in case one day I woke up and had lost the weight I gained over the last few years. They were the only ones I hadn't gotten rid of because it felt like I was…
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I LOST!!!!! DO THE SASSIE DANCE WITH ME!!!!!!
Ok, so when I started my weigh in # was 5 lbs lighter then my new scale said.......so I started measuring my weight last Friday (bought my own scale)........it registered at 249 ish (ok 250) and I am guessing that seeing as I started 15 days ago, it is likely that my original weigh in was a lil over 250, I didn't have my…
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Down 4.4 lbs in 2 days?!
I bought a pair of jeans on Wednesday night, skinny jeans, a little on the tight side, well, my tummy bulged over the top :ohwell: But, I thought, they were on sale for $20, and, i'd fit in to them eventually right? I wore them yesterday for my birthday with a loose fitting boho top & they looked fine, not as tight as they…
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Current progress picture
I started out skinny as a stick and extremely weak. I cannot believe I was able to come so far. Bicep curls day 1: 12lbs. ten reps Today:35lbs ten reps. Pullups day 1: 1. Today: 17 Pushups day 1: 28 Today: Well over fifty. I never do them for max reps anymore. Lawn mower from P90X day 1: 15 lbs ten reps. Today: 90 + lbs…
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A Mini Success
I've lost my first 10 lbs.. YEAH!! I also did 3 miles on the treadmill this morning.. Took me 60 mins but I am super excited about it... Just wanted to share..
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No WAY!
I weighed myself today, and I am 164.5!!! I thought the # was wrong, it HAD to be, so I weighed myself again, and again, and again. All 164.5 I know some could just be daily fluctuation, but I haven't been under 170 since before I got pregnant with baby #1. Even then Imy lowest was 169! I don't feel like I LOOK like I've…
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Going Strong...
Well I cannot believe that I am past my half way mark...when I look at the changes I've made - I am so proud... I can go out to eat anywhere we've always gone and I make the right choices... I have lost 47 pounds... I am nurishing my body rather than stuffing it... I don't put a taboo on anything - if I truely want it and…
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Cheers!
:drinker: Just wanted to cheers everyone on their accomplishments, and mine! i lost 3 lbs so far! (and i burned myself on the tanning bed...lol)
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My Pants
I can pull them down without unbuttoning them! I even flashed my undies at a friend here at work
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The Belt... a necessity, not an accessory
I love it that I need to wear a belt.... not just to make an outfit look good. Our bodies are changing! Yeah!
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MY FIRST KICKBOXING CLASS
I decided to go to the gym today. Normally I workout at home because I am too embarassed to go. But I have to tell you. I GOT MY *kitten* KICKED! Now I have taken kickboxing classes in the past, it was more like an aerobics class. But this class was the REAL DEAL! The trainer is a 17 year amateur boxer. We started with…
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My son gave me the best compliment!
Last night I was in the living room and I heard my 22 year old son say "You're pants are so tiny!" I got up to go see what he was talking about and he was taking my jeans out of the dryer so he could use the dryer. He said, "You're pants are so tiny. They're so cute. They look like little tiny teenager pants." :laugh:…
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I am sooooo proud of myself!!
I recieve a tin of really yummy cookies for a big purchase we just made. I ate only 1 (rather than all of them) and brought the rest to work where everyone else can eat them!!! I think I am actually ready for change this time. Usually I would keep them and eat all of them in like 2 days. Michelle
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Another small step
Today my boss and I went to a class and then afterwards out to lunch. I knew she would want to go out to eat and I thought about it all morning. Well, since she was paying I couldn't exactly dictate where to go so I just said "Anywhere is fine". Well, we ended up at IHOP and guess what............while she was having a…
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So excited !!!
Just wanted to let all of you know that I have lost a total of 10 inches off my entire body since I have started this journey which was the beginning of January officially,but I have been on the site since November of 08 .I went from a 44 in waist to 39 .Hips 52 to 48 inches. Neck 17 to 15 inches.I am so excited the scales…
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5 miles!!!
So i have been working out for 3 weeks now and today i was able to work out for 45 min. which was 4 miles on a bike and 1 mile walking, with slant on tred mill. 3 weeks ago i could hadly walk a mile and i was only able to bike about 2!!! Not anything huge but just a step closer to getting healthy.
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Lost my first 10 !!!
I joined on January 6th, I think! anyway I weighed tonite and have met my first goal of ten pounds. I set my goal for in six weeks but it has not even been quite a month so I am hoping to be down at least a another two in my six week time!! Then I will set another goal but I am not sure how much I really need to lose. I…
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10lbs baby!!!!
I know it probably doesn't seem like much to some but as of this morning I am down 10 lbs baby!!! That is since Jan 5th!! Whoooo hoooooo!!!! Now, I am starting on my next 10!! Have a great day everyone!!!! Memaw
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Week 3-2 more gone 6 total
I DID IT :drinker: my face was frozen (until i came in the house and it was on fire from walking) but i did it 34 minutes up and down hill outside in the snow (NYC) :drinker: and dont quote me but i like being outside it was a nice change of pace and the snow wasnt too bad (ok it is coming down pretty heavy) but it was…
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I AM SO PROUD OF ME!!!!!!!!!!!!
drum roll please:........................... I ran in my very first ever 5K today and I RAN the whole thing!!!! I did not stop to walk and recover, I RAN!!!!! I am so proud of myself. It took me about 40 minutes, so I wasn't running THAT fast, but I WAS running! I feel so accomplished.:blushing: :love: :bigsmile: When I…
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Have lost an amazing 75 lbs!!!!
Just wanted to say that with dedication we can do it....I have been using this website and have dedicated myself to exercise and diet changes and I have seen miracles!! I have now officially lost 75 lbs, knocked over 100 pts off my cholesterol and I feel GREAT!!! KEEP FIGHTING, IT IS WORTH ALL THE HARD WORK IN THE END....…
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She said I looked slim!!
I had a classmate today compliment my jeans today (as I was pulling them up) and she said I looked skinny!! And (more importantly) that she wanted to be on my plan! I feel great now - and I think we should ALL feel awesome ... because if I look noticeable at 8 pounds gone, so do all of y'all!! :bigsmile: We Rule!
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21 lbs GONE. I'm out of the teens!!! =D
Finally, I am 21 lbs lighter, just about halfway to my goal weight! And it's only been 3 months! Yesterday my little brother came up to me with a 5 lb bag of potatoes and pointed out that i had lost 4 of them! :noway: This site is simply amazing :drinker:
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29 pounds lost since August... wanna know what I'm doing?
As someone who has spent years kinda yo-yo dieting and not being able to stay very focused, I can relate to what a lot of the people who use this site are going through. About 3-4 months before my 30th birthday, I set out to lose "30 by 30". Well, I got off to a late start, and that didn't happen. But the age of 30 did…
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Almost a "normal" weight!!!
Only 10.7lbs left until I am in the healthy weight range! My BMI is down to 26.7 and I am so excited!!!! Only 2.7 BMI points (?) till I'm in the healthy weight range!!! Yessssssssssss!!! :bigsmile: Here's to the road to a healthy body and a healthy lifestyle! :drinker: