-
weight loss!
5 pounds lighter even after a first birthday
-
Proud of myself!
:smile: I don't know if any of you are familiar with Jennifer Kries' Pilates Method dvd series, but I tried her Precision Pilates dvd and loved it. I wasn't too keen on the Perfect Mix one though, I turned on the Metabolic Boost section, and frankly it intimidated me(but that happens a lot when I try exercise videos…
-
new to this
hey guys and gals, i am new to this board but not to working out... i have to admit i have been going to the gym for about 2 months now (5 times a week for 2hrs each workout). i have lost about 10 pounds. it could have been more if i had eat right and healthy:grumble: . now im getting my act straight and going to follow a…
-
22%!!!!!!
I had a health screening today and they said my body fat percentage was 22%! I don't know what it was at its highest, but this is definitely an improvement! Thank you all for your lovings! :heart: :heart: :heart:
-
College Weight
As of yesterday, I am officially down to my pre-freshman TWENTY!!! I a lot of it was just going back to my parents fat-free kitchen food and not my dorm's full-fat all-you-can-eat. I still have a ways to go till I get to my goal, but this was such a big benchmark for me! Anyone else in college out there?
-
people are noticing...
We went for a play date today with a friend whom I've not seen in a good 3 weeks. When we showed up at the park she just went completely nuts. I finally asked her to stop because I was getting seriously self-conscious. She was going on about how much thinner my face and collar area are, how my torso looks more toned and I…
-
plateau breaking advice
What worked for you? If you were able to do it, help the rest of us. What works and what doesn't.
-
FINALLY!
Finally, after only losing 8/10 of a pound in the first 2 weeks of July, then nothing for the last week--this morning, the scale was down another 8/10 of a pound! That makes a grand total of 1.6 pounds for the month of July--woot :angry: :angry: But at least I lost something, right??
-
Best Company to Have Over Ever!!! And a Loss!
YEY!!! I have lost 20 pounds!!! Hooray! I am halfway to my goal! YEY ME! AND!!! I have the best company over ever! My Mom came to visit me and we have been walking, eating healthy, playing with the kiddos, and keeping busy. It is so nice to have someone who is visiting and doesn't try and feed me junk, have to go out to…
-
the scale moved....
I have been fighting to reach my 40lb goal now for over a month the scale stayed the same or if it moved it went up not down. I would lose two the gain two, over over each week. This morning I weighed myself at home and i finally reached it, went to gym and weighed in with my trainer and I weighed even less. Just when I…
-
Yahooooo....my official weigh in at the Dr office
Hi all I haven't been to the Dr office since loosing the weight and being on this site I had my gyno yearly check-up today....fun fun At home I'm usually 129-130....on the Dr scale I am *drumroll* 131 It's soooooo nice NOT to have them move to 150 then keep going I asked the nurse what my weight was last year at this time,…
-
Best Company to Have Over Ever!!! And a Loss!
double post! oops!
-
busted my plateau!!
I'd been hanging out at the same weight for SEVERAL:grumble: weeks. I increased my workout intensity---changed it up a bit also; Ate a little more:happy: but payed more attention to the balance of my carbs,fat,fiber and proteins. It seems to have worked......I dropped 2lbs!!!! It has been several years since I've seen this…
-
i broke 140
I have been trying and trying and trying to beak 140 and keep going below 140. Today I broke it and although I hesitate posting this- I am going to because holding my breath hasnt helped me stay below 140....maybe celebrating the success will do it!! I bought a heart rate monitor and a pair of new running shoes to…
-
going down !!!! almost there
lost 46 lbs now :drinker: thats to all here at mfp
-
1st 4 LBs off!!!!!!!
I just weighed in and I am down 4 pounds!!!!!!!!!!!!!!!!! This is a great start and is going to keep me motivated. Good luck all with your goals.
-
Halfway there
SO i weighed in yesterday and....(drum roll please) i am half way there!!! i have now lost 40 pounds and i have 40 to go!!! :happy: this has been way easier that i thought it would be although i have certainly had many hard times and trials i have made it this far!!
-
Another pound gone!!??
Does anyone here use an analog scale? I just did, and the good news LOOKS like another pound gone. I stood real still, and I know my eyes are starting to go, but if I'm looking at it right, that needle is stuck straight on 166. I thought it was 165, but it's not. It's 166. But I'm delirously happy! The scale at the gym is…
-
FINALLY!!!
I finally had a loss today of 1.5 pounds. This after four weeks of losing .5 pound or staying the same weight. Ugh, it's such a relief, because I was really starting to get discouraged. AND, I'm wearing pants today that I couldn't wear two months ago, and a shirt that used to be a lot tighter!:bigsmile:
-
woot.
So none of my pants fit me anymore and it's been like that for a couple of weeks now. In fact, they're all gone. I'm surviving on work out wear. But now even 2 of my work out pants are slipping. So tonight I went out to look for a new pair. Went to a great store near me and picked this awesome pair of plum purple capri…
-
12 week Program with before during and after pics!
I start 28 July on a strict 12 week program. Wish me luck!!!!! I used to bodybuild a few years a go, but slowly got away from it. I would range from 205-250 in weight. Well, I still work out to this day, but I somewhat stopped cardioing and eating right. Well, its time to get on track again. My goal is 205 from 238. I will…
-
45 pounds gone
I got on the scale this morning and I'm offically 45 pounds down! woohoo! Doing the wave ~~~~~~~~~~~~~~~~ around the room! :heart: to you all! thanks for all of your help and encouragement!
-
Updated before/after.
* enter the biggest smile ever... right here * lol I updated my before/after pic. 79 lbs and 55 inches GONE! * happy dance * :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
-
Skinny Dreams!!!!
Holy moly look at her go - Or should I say where did she go?? This girl has lost 92 lbs since Jan 13/08 Great job. I'm so proud of you.
-
WOO HOO!!!
I'm down 5 pounds! :tongue: And even better than that...I've lost 6 1/2 inches off of my fluffy self!! YAY!!:bigsmile: I still haven't wanted to try on any of my smaller sized clothes-for fear they may be discouraging-but I may have to since we're going out of town and I can't exactly wear my tanks and shorts camping in…
-
I cheated!!!!!!!!!
by weighing in today instead of on Monday... and I lost ONE more pound.... which put me at 30 lost....:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: I'm OVERLY excited! :bigsmile:
-
20lbs down
Well today I weighed in at less than I have in probably 6 years. Im an even 250, 20lbs less than what I started MFP at, probably closer to 40 lbs down from when I started working out a few years ago. Hope everyone is doing well out there, we can do it!
-
1/5 of the way there!
So I weighed myself today and I have lost 25 pounds! That means I *only* have 99 to go! Which puts me down 1/5 of the way, and IT'S UNDER 100 POUNDS TO LOSE! YAY!!!! I know I'd be happy to hit this goal, really motivates me to keep going! :happy:
-
Isn't it great....
..When your clothes isn't fitting anymore and it's not from getting bigger?!? I haven't lost a dress size in years and now after only a month and a half my clothes is starting to fall off. :laugh: I'm fitting things that have been sitting in my closet for a couple of years now. How great is that! I'm so proud of myself and…
-
Two Down
:smile: I joined this site one week ago today & I logged a two pound weight loss this morning! I think this site is going to help a lot because I'm logging my food everyday now & trying to stay within the limits. I have a long way to go but I know I'll get there if I stick to it. Thanks to everyone for your encouragement…