-
help
I am going out tomorrow for lunch and the only places i can go are the fast food areas where is a place that is healthy and dont have a lot of calories since i am trying to lose weight for the military.:smile:
-
Gluten Free!??
I have heard that you can loose weight very quickly on a gluten free diet. Anyone have any experience with that or any thoughts. Also open for recipes or products. Thanks!!
-
Mmmmmmm butter!
I rarely let myself have real, full fat 100% butter, but when I do...Oh my goodness! I just sit and savor the buttery creamy-ness of a tablespoon or two on some whole wheat toast and marvel and the deliciousness of it. Sorry, I'm on a butter high right now. :love:
-
how big is 3oz of cooked steak?
anyone know?
-
CHEESE
Sharp cheddar cheese is my favorite food in the world. I would have it at every meal if I could. (But I don't.) I don't like having just a little at a time. If I put only 1oz on my sandwich, it feels wasted and I get frustrated that I couldn't enjoy it properly. I've been told that I eat too much cheese. But if I stick to…
-
Baby carrots get dipped in chlorine bleach?
Baby cocktail carrots are made from deformed full sized carrots that have been permeated with chlorine to reduce the contamination of the finished product. :huh: According to the food inspection agency the use of chlorine as an antimicrobial treatment is a current accepted practice for all fresh cut, ready to eat veggies.…
-
CHOCOHOLICS!!!!!!! MUST TRY!!!!
I was shopping around for some healthy foods and I went to the smart ones entries with the dinners. I was looking through and then I saw the desserts... there is one that is chocolate chip cookie dough sundae and a peanut butter cup brownie sundae and they are so delicious.. I LOVE THEM!!! I crave chocolate so much and…
-
How bad could it be?
There is this local authentic (i.e. ran by Hispanic people) taco stand that has these awesome fish tacos that I am seriously craving. But given that it's just a mom & pop kinda joint, not a nationwide food chain, I have no idea how many calories are in their products. Would it be rude to ask what ingredients they use? The…
-
Fitbit
Has anyone seen the new "Fitbit" it seem to be a great little gadget...it is a pedometer, a calorie counter and even tells you what you do during your sleep.. Its looks amazing... the cost is $99 and it sinks up to your computer .. I havnt done all the research on it....its new on the market...its super small and you clip…
-
counting calories in your recipes
Does any one know of a website that calculates the calories of a whole recipe if you put everything in at once instead of having to input everything one item at a time like we do here? I would like to be able to do that then save the recipe here under "my foods"
-
turkey sausage
HI everyone. Tonight i am having whole grain pasta wich i have never had before with turkey sausage. with homemade tomatoe sauce. Has anyone ever had whole grain pasta or turkey sausage?
-
GREAT WEBSITE for dining out!
I have posted this before, but I know Valentines day is this weekend, and I see many people plan on going out, but are worried about their calorie intake. This site shows you just about every restaurant and their menus, including every meal with full nutritional facts. You can plan ahead what your going to order! Have a…
-
favorite vegetarian meals?
Hi! I've been pescetarian for a couple months and am loving how I feel so far! My husband isn't though, and while we make brown rice/whole wheat pastas and fish at night, I want to introduce other tasty, vegetarian options to him for dinner. He's open to it, I just need to find good recipes! Does anyone have any…
-
meal calendar
okay, i am such a dork :p haha.....i made a 2 month meal calendar for february and march.....it has what i'm making for supper every night.....i'm hoping this will really help me w/ sticking to my diet and maybe cut down on our grocery bill too.....at least now i know what to put on my grocery list, i have a plan, so no…
-
Anyone get eating well mag
https://subscribe.hearstmags.com/subscribe/crosssite/45243 Just got this link and was thinking of ordering..worth it? pretty cheap Kim
-
Coffee Question PLEASE HELP
OK.... I had a 16 oz Sara Lee Cinnamon Roll Cappucino this morning and I cannot find the calories of this anywhere! I did find that there are 140 calories per 32 grams, are they referring to the actual coffee grounds?? 32 grams makes (16) 8 oz cups, I am so confused! Any help would be greatly appreciated!
-
Sodium in vegetables??
Is there seriously this much sodium in plain vegetables?? MFP has 3 oz of celery as 77 g of sodium, baby carrots (3 oz) 65 g of sodium and frozen spinach (plain, 1 cup) 184 g of sodium?? seriously?:sad:
-
Non-alcoholic wines beers and spirits.
Hello people. I am currently trying to lower my intake of alcohol and I wondered if anyone had ever tried or currently use any non alcoholic drinks at all ( i don't mean water). Basically i find drinking cola or lemonade all night difficult. Its almost as if the aroma and taste of alcohol makes it what it is and i know…
-
Detox Tea???
Sooo I know detoxing is not any kind of long term solution for weight loss. I am dieting and excersising. But I want a "diet tea" with natural ingredients because I am having some digestion issues and I have heard so much about how detoxes will "clean" out your system. I heard they can actually help you get rid of some of…
-
Eating out at an Italian pizzeria restaurant
Hi everyone I'm going for a meal tonight in a pizzeria. They serve pizza, pasta, salads, the common Italian foods. But I don't want to blow my diet!! Am I best just opting for a salad? Sometimes I hear salads can be loaded with calories too and I would like to have something relatively tasty (not just a few lettuce…
-
turkey burger
so im getting a turkey burger for lunch from a local burger joing but not sure about the calories. i haven't found a turkey burger that you can just pop in the microwave for lunch.
-
JELLO MOUSSE TEMPTATIONS!!!!!!
I am in love with the Jello Mousse Temptations!!!!!! I don't eat them everyday but when I do I love them. In fact I threw one in the freezer last night and tonight I will have it for a snack and see if it tastes like a frozen fudgesicle... Yummy!!!!!!
-
curious about coffee
I'm just wondering if anyone knows, how much is too much coffee? I LOVE my coffee and drink 2-3 cups a day. My blood pressure and heart rate are great (now...after losing and exercising regularly!). I don't drink soda very often and I drink diet soda when I do. I always drink my water and more. I just wondered what you…
-
What kinda bread to u eat?
I seem to grab different types/brands of bread everytime I go to the store. When I'm at the store I'm confused, wheat this, whole wheat etc. Does anyone have any suggestions so I can just run to the store and look for a specific kind, Thanks P.S. I'm trying to keep my carbs around 150, and i'm struggling at times.
-
Meeting the calories
So I joined this site Monday night. I'm supposed to consume 1200 calories per day and even without exercising I'm having a tough time meeting the calories. Admittedly I'm focusing more on my lunch and dinner than I am on breakfast and snacks but I didn't really think 1200 was hard to meet. It's kind of a bummer, it's like…
-
What should i do?
Hi everyone, I just had a question. So the past 3 weeks have been really rough as far as my diet goes. I have been trying to maintain my weight, and went REALLY out of whack by binge eating several nights over these past weeks. So I have gained some weight back, which I am working hard to get off again. I have been "clean"…
-
Vegan Protein Drink
Is there a good vegan protein drink (preferably soy-free, but I'm willing to compromise) that anyone can recommend...? A bonus would be one that doesn't taste like yuck.
-
Pot roast and calories/fat
How do I figure out how many fat grams and calories my homemade pot roast has??
-
Skin baked on chicken then removed
I'm having a hard time finding calories for baking a split chicken breast with the bone and skin, THEN removing the skin. Any help? I know baking with out the skin in the first place will be less calories and fat, but I think it taste better :happy:
-
Is it bad that i eat tuna just about everyday
I love it, but on another thread somebody mentioned mercury, how do you know if your getting to much mercury