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Adding calories to count
Does anyone know, or is it possible to add calories to the count without adding the actual product info? Today I had a slice of pizza with peporonie and green bell pepers. The slice was small, but I want to be sure that that gets counted, but I have no idea how to log that without having to input all the info and that I do…
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Slice of pizza
hi anyone know how much i should allot for a regular piece of pizza parlo pizza? thanks, kim
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nursing and calories
there isn't any option to mark if your nursing a child or not. I know that means I need to eat a bit more. but how much more. how do i know when enough is enough?
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Probably Stupid Question about Water
Would Propel count toward my daily water intake?
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running out
I have looked at websites, but havne't found good low cal lunch ideas. I am very picky, but stuggling with lunch ideas. I have pretty much had the same thing for lunch 3 day this week and I don't want to eat it today because its close to what I am having for dinner. ahhh this is frustrating.
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I'm stuffed and I'm supposed to eat more
Me again, So, after doing an hour of weights & toning plus 40 minutes on the treadmill this morning I'm supposed to eat approx. 1900 calories, I'm already at approx. 1450 and I'm totally stuffed. I've eaten well and added everything I can think of that I've put in my mouth today including a bit of my daughters mac & cheese…
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Question: What are some good recipes?
I am in need of some help. I needs some recipes. All my food I make, I have been counting the individual calories, fats etc then adding them all up. I know there has to be a better way? Also what type of good foods can I make for dinner time, something my whole family would like. Is there any websites to check out? And…
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Are egg yolks good for you???
I've heard that the yolk is good for you, but I've also heard that it is where all of the cholesterol comes from and you should avoid them. I was eating 1 whole egg and 1 egg white for breakfast, but now I'm not so sure that's a good idea. Tell me what you think. Thanks!
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HG Addict
So I got my HG cookbook for Christmas and these last couple of days I've been HG CRAZY!!! I've made soup, pancakes, salad, tuna melt, sloppy joes, butternut fries. And it's all SO delicious, even my picky 6 yr old son has eaten everything with little to no complaints. Today was all about HG recipes and I haven't even hit…
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Too much salt!
I entered my food for today (what I am planning on eating) and I am WAY over on sodium! If I drink extra water will that keep me from retaining water from the excess sodium?
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Cholesterol
I just had a doctors appointment and he put me on Crestor a medication to help me lower my cholesterol. :cry: :cry: I also need to diet and exercise. :ohwell: Does anyone out there have a similar problem under control? How did you do it? I'm just trying to get a plan together to tackle this condition before it causes any…
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good carbs?
Are all carbs bad? I was over on my carbs, but then my workout took me out of the red. But then a navel orange I had put me back in the red because of the 19 grams of carbs. Are carbs in fruit still bad for you? Can anyone suggest a food that wouldn't have many carbs for my next snack?
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Quizno's Canada
Does anyone know where I can find nutrional info. for Canadian quizno's?? I'm thinking of going there for a salad for lunch today, but can't find the nutrional info. for it....it's not in the database on here, or on the Quiznos.ca website...
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Getting enough calories being vegan. Help?
Hi everyone. Found this site last week and joined a couple of days ago. I'm having a really hard time trying to eat the 1800 calories a day I'm supposed to. The last couple days I've barely broke 900 and I've been stuffing myself. I'm not into starving myself on purpose and that is why I'm asking for advice. I'm a vegan…
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nutritional info!!
Olive Garden's website finally shows their nutritional information! Granted most of it is very high in calories. But at least they have it available now!
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Lean Cuisine Debacles
I recently purchased a few Lean Cuisines to keep on hand for when my family insists on eating crap. For the first two that I made, I cooked them on the lowest amount of time listed on the package, and both times they were overcooked to the point of inedible. (I know, it is crazy it took two times, but I thought maybe the…
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Wierd Cravings
Anyone get those really odd or strange food cravings? I had the thought today as I went to grab something. I like those frenchs fried onions that people use on the green bean cassorole. I could eat those by the hand-ful. I should learn to just not buy them. Oh, and green olives or olive juice. Yummy! :bigsmile:
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Oh wow i created something amazing and delicious.
So i REALLY wanted something spicey and mexican and yummy tonight but i did not want a taco (tortillas are outragious in calories and fat) and my DF dosent like fajitas in the hard shell SO. i made a Mexican Chicken Salad! and i thought it was going to be really bad for me but not that bad really so heres the recipie. 2…
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If I go over on protein am I going to gain weight?
I went over on my protein today, am I going to keep losing weight or will I gain some? Just curious.
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Lack of Protein and Water Consumption.
Hey there, Im obviously new to this site and the biggest challenge I'm finding is incorporating the correct amount of protein into my diet. Im not one for much meat, and I don't like most dairy or fish so I find this hard to accomplish. I work out quite a bit and Im afraid that the lack of will hurt me in the long run. My…
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yummy chicken soup
I saw someone's post on the chicken and spinach soup. Well, I decided to take it a step further. I boiled 3 chicken breast and cut them up, chopped up a whole bag of spinach, can of sliced mushrooms (drained), can of cannelini beans (drained), celery and onions, and 5 of my homemade meatballs cut up, and added it all to…
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Help me to order!!
Tomorrow night my family and I are going out to Quaker Steak and Lube, and for some reason I can find no nutritional information about them or anything in the database :grumble: Has anyone ever been there and know anything that is relatively healthy / won't kill my calories? Thanks!
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raspberries or pudding
I am knew at this so bear with my weird questions and observations. I know eating raspberries (20 of them) is more nutritionally sound than eating a fat free tapioca pudding, but according to MFP values both have about same number of carbs and are about the same in calories....I enjoy the FF pudding far more and would gave…
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Wheat Spaghetti cooked in wine?
A co-worker just suggested cooking Whole wheat spaghetti, then putting it in a heated wine with garlic and then topping lightly with parmesan cheese... Has anyone tried something like that?
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peanut butter or almond butter
I eat mostly organic and healthy foods, but I tried the natures promise peanutbutter and I didnt like it. Most peanutbutters have hydrogenated oils, which I stay away from and just recently I found that palm oil is unheathy for you, and that is in the current peanutbutter i eat, so I wanted to switch. I saw in a recent…
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Eating out for dinner
So, normally when you eat out you have to eat practically nothing to stay within your calorie limit...but not tonight! I went out with a friend to Ruby Tuesday's and like a good girl i went to their website beforehand to see what i COULD eat (their menu does not have a "good for you" section, but they do online). So I had…
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dinner tonight
What is your best low cal pizza recipe...I neeeeed pizza tonight!!!
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-22
on my fat today with 300 calories left after dinner... very discouraging :[ I'm not really sure how I can make up for the extra fat consumed today, for tomorrow. I blame the waffles i had this morning! :explode: Any suggestions?
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drink problem v.s alcoholic ?
:drinker: i admit it! i enjoy my alcohol (mostly wine) to a fault.:drinker: i find it hard to resist every evening and i do not want just 1 10 oz. glass. 3 or 4 10 oz glasses are preferred! almost 1000 calories! i have never experienced a problem (passing out, loosing time, etc...) because of my drinking, i just crave it!…
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sick of salad and turkey for lunch
I just had blueberry yogurt (80 cal) and 1 cup of peanut butter Captain Crunch for lunch (yummmy and crunchy)...I can't look at another turkey sandwich or salad....hope this fills me up for awhile. Is that bad?