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Vending Machines!
I have a horrible relationship with the vending machine at my work. It is all the way at the other end of the building, which is a good thing, but it is filled with what every vending machine has...JUNK! So, 2 funny events happened to me during the past week. Once, I wanted a bag of BBQ Chips and they got stuck! 85 cents…
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Pomegranate Seeds
Anyone know if there is any reasons NOT to eat the seeds? Could they be hard to digest? I know the juice is great, but I was wondering about the hard seed inside the little sacks of juice. MAHALO!:happy:
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Southern Cooks....
or those who've made Jambalaya before... I am wanting to help with the faculty Christmas 10 days of Christmas luncheon.... I was wanting to do Jambalaya....for 32 people.... However, my concern is that I am hit and miss with getting the rice right. So, should I make everything BUT the rice ahead of time and add it the day…
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Wu Yi tea
Anyone try this tea and does it have any value?? I know the only real way to lose weight is with exercise and a healthy diet, but ALMOST signed up for the tea this morning in a desperation effort to break this rut I'm in...........even knowing it's probably a scam?? Anyways, if you've tried it or know someone who has, I'd…
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green tea
my grandma was tellin me bout green tea n how good it is 4 u..neone drink it and could tell a diff. its susposed to burn 17% more when workin out
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not adversion, but lack of interest in foods
I do not know if any of you have been experiencing this but, for the last month or so since I came back from visiting the US I have had a lack interest of eating foods. When I came back to the US to eat at some of my favorite foods at places that are not even close to being OK for the diet radar, I ate them with…
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10:30 and i'm starving...
Hey everyone! I was just curious what some of you do when it gets to be this late and you are starving?? I have a huge final exam tomorrow so i'm not going to bed anytime soon! lol:noway:
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Oh my goodness, I feel as if all I did today was eat:(
I didn't eat 5 or 6 meals, Im eating like 8 because I don't want to eat too much in a setting and I have to eat those dern exercise calories. Plus, fitness_chic is "making" me:laugh: :bigsmile: drink enough water so Im drowning from the inside out:bigsmile: :drinker: But hey, I did one heck of a day today!!! I was -1 on my…
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What healthy snacks work for you that have a desk job?
Besides celery, and cereal bars...what good recommendations do you have on snacks that you snack on...but, don't gain weight with?
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Study Suggests Sugar May Be Addictive
Study Suggests Sugar May Be Addictive Finding might yield new insights into eating disorders, experts say Posted December 10, 2008 By Amanda Gardner HealthDay Reporter WEDNESDAY, Dec. 10 (HealthDay News) -- Science is verifying what many overeaters have suspected for a long time: sugar can be addictive. In fact, the…
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Can water make you sick???
YO! I have a quick question. Today was my first day drinking water properly. 1.5 L so far! GO ME! Pretty big accomplishment considering I used to only drink one cup of water a day :blushing: Hopefully I can keep it up. I'm just wondering does anyone else get really cold, shaky and kind of skin crawly when they drink water?…
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subwayy
I love subway, dont get me wrong good food. However, I honestly never knew how many calories were in a meatball marinara. Their are over 1000 calories in a foot long grinder. Grant you 6inch is much healthier choice. But when im realllllllly hungry i want a whole one ya know. So Ive been eating these grinders thinking HEY,…
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Cheat days?
Anyone have any strong feelings/opinions for or against an occasional "cheat day?" If you do indulge, about how often do you do it and do you log calories at all those days?
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My situation is kinda weird...
Okay so im having a problem. I am a good dieter (when im on diet mode i eat good) but its hard for me when im on a diet to eat my whold 1200 calories... And its definetly harder to eat my extra calories (when working out) sometimes ill eat like 700 and be so stuffed i cant force myself to eat another 500 calories. But when…
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Eniough fat to lose fat?
So I have noticed that I almost never consume my entire allotment of fat? I am currently at a standstill with my weight lose and was wondering if my lack of consumption of fatty foods might have anything to do with it? Any suggestions?
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Azteca Nutrition Info
I searched "Azteca Nutrition Info" and all the web has is nutiritional info on their flour tortillas. My bofriend and I are celebrating the end to his finals at Azteca's Taco Tuesday (12/16). We used to go all the time (ok...once a month) and I found I can eat two flour tacos (no cheese) and be totally satisfied and can…
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Calling all seniors Dec.10
Today was weight in for my first week and I gained a lb. kind of down about that. but I am npt giving up the ship yet. I have conjested hearth failur and do have to wweigh everymorning on a monitor scale. that relay it to a nurse statiion. For I do retained water. yesterday I was down 1 lb. Will pay closer attention this…
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Calling all seniors
Hey , I am a 78 year old happy youthful senior to have found this site. Would like to chat and be friends to some other youthful senior. Are there anymore of you out there? We have our weight problems too!. I just register last week and so far has not ran across anymore seniors.
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im so happy lost 4 lbs in less than a week
4lbs lost so far after my two weeks of adkins should be 15-20 thinner awsome then my usual diet will semm like adream:smile:
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Does Tea w/caffeine count as water or only
tea that is decaf?? Thank you all, and have a great evening!! denise:)
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Calling all Seniors Dec., 9,2008
Good morning all you seniors and soon to be seniors, Texas weather is nice today. Haven't got nothing planned for today. Except to keep my food dairy up. I learned how to post picture on the forum last night. Now if I can just get my ticker to work today. I had a very good eating day yesterday, no Low blood sugar and slept…
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I always go over.....
I never go over my cals, or fat, or even sugar, but I seem to go over my protein, and fiber. I don't know, is this a good thing, or a bad thing? silly questions, but I just have to ask! Please educate me!:wink:
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Food for thought ... ?
Dear Venerable Members of MFP: I am desperately trying to kick my caffeine addiction. It is not healthful and it's eating a hole in my budget. Also, since I quit eating processed sugar like it was life's bread, I am finding it hard to jump-start my late-night study sessions. Any suggestions on good, energizing food that…
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I am so mad at this site for the next 5 minutes:::
I clicked "remember meal" so i could add the meal to another day and now it won't let me :explode: :brokenheart: :mad: :frown: :sad:
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Where can I find Amy's?
I keeping hearing how great Amy's Pizza toaster things are and yet I can never find them? Where do you all track them down? Does it have to be a specialty market like whole foods or something?
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Dislike water
I have been really good, sticking to my calorie limit+ exercising for the past couple of days. I am finding it very hard to drink water though; forced myself to drink 2 glasses today then felt sick and cold! It has been absolutely freezing today, I had a herbal tea and can not have any more water/tea! Is it ok to stick to…
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addind food to our counter.
I have a questions about weighing food. I seen another one about this but i was still a bit unclear. If im cooking it i am supposed to weigh it after; however when i search the food is their nutritional information based on before or after being cooked? What do you guys do?
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daily protein allowance
Does anyone know where they get the numbers that are generated for our goals like the protein and carbs, etc.? Just curious if there is any theories or diet concept at work. I am at 45 grams per day of protein which doesn't seem like much, and I am going over some, but getting better.
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Eating too few calories >.<
My goal for calories everyday is 1200, right? So i'm usually eating about 700 less than i should be after exercising and all that fun stuff. I just can't seem to eat enough so im not in "starvation mode." But the thing is, if i eat how much i'm supposed to i get sick & feel awful. :grumble: What should i do???
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Dried Peas!
Wow! My supermarket has recently stocked garlic and chilli dried peas in their bulk bins. Only around 389kj (approx 90-100 calories) per 100 grams. They are very high in fibre, really fill me up and leave me feeling content and satisfied when I finished eating with no desire to snack or eat beyond my calorie limit. Highly…