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Who has been successful KEEPING the weight off and how?
Hi, I'm new to MFP, but not to diets. I've done them all. But I always gain it back. So this time I'm using MFP as a tool for awareness. Since my weight is tied to emotional eating, the first question I ask when the food is heading for the mouth is...am I really hungry? If yes, then I ask...is this really something that my…
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Who has been successful KEEPING the weight off and how?
Hi, I'm new to MFP, but not to diets. I've done them all. But I always gain it back. So this time I'm using MFP as a tool for awareness. Since my weight is tied to emotional eating, the first question I ask when the food is heading for the mouth is...am I really hungry? If yes, then I ask...is this really something that my…
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Hello
Hey guys, I’m new to the MyFitnessPal. I'm really liking it a lot. I grow up not thin but not heavy. I gained a large amount of weight in my late twenties due to a long bout of depression. Fortunately the depression has passed but unfortunately the weight has stayed. Being a tall person it is hard to find clothes as it is…
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Greetings
Hi, I just wanted to say Hi to everyone. I had tracked calories before through a paid program. I hope to accomplish the same thing this time without the monetary outlay.
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Re-dieting!
Hello everyone, I just started using MFP via the iPhone app. It got such rave reviews that I decided to give it a shot. I am a 35 yr old male, 5.8 ft, 182 lbs. My goal weight is 155 lbs. I am about to have my first child, a boy, in the next couple of weeks! I am very excited, but I did gain quite a bit of "sympathy weight"…
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New here...how to commit??
Hi everyone...I'm brand new here! I have to lose 10lbs, which I'm sure some people will think it's nothing, but for me, losing it is easy, but keeping it off is a completely different story! I have reached my weight goal before, but soon after I stop exercising and go back to eating not as before, but not ideal either. I…
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New to myfitnesspal
I am new to myfitnesspal and I am following the program as it indicates, I have already lost 3 pounds in 2 days!!! I just love this!! I find that not eating after 7:00 at night is helpful to lose the weight. Eating late at night is not good......
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1st half marathon completed...runners high is real I tell ya
I'm siting back to take a moment out of my busy day to reflect upon the monumental task I just completed........I JUST RAN 13.1 miles in 2 hours and 20 minutes. Holy hell! I can't even begin to describe the amount of pride I feel that I ran that far, let alone that fast. I've been on cloud 9 since my husband and I finished…
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newbie
Hello, i am new to this site and i like what i see so far!
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Time to change my life
i always is a big girl since i was young, i can not stand it anymore. i have to do some changes. that why i join this website, and want to find some friends to lose weight together. people are nice and we can support each other.
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Something New
My cousin told me about this site on Sunday. I joined on last night and I instantly got excited. I told my supervisor about it this morning and she just joined about 5 minutes ago. We are committed to do it together. Wish us luck.
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You are never too fat!
I've put on 7kg in 11 months! Here's Singapore! Help!!!! I was 54 when I started dieting because I felt I've became fat! After that I put on 7 KG! I put weight whenever I decide to lose!
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Staying in check while on vacation...any ideas?
I will be leaving on vacation to the Riviera Maya for two weeks next month. We are staying in a all inclusive hotel...this worries me. I have lost 50 pounds since March, and I don't want to gain while I'm gone. Anyone have idea's to help me? I will have no idea the calorie count in foods. I can stay away from sweets which…
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Ready for a Change
Serious about losing weight. Ready for a Change and setting a weight loss goal of 62 lbs. :smile:
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Straight and Narrow!!!!
I found this site back in February and was very impressed by it, unfortunately, I wasn't in the right frame of mind to lose weight then. Now the time has come and I am geared up to do this once and for all. So I would appreciate friends to keep me on the straight and narrow. Good luck everyone, we can do this…
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New here : )
Hi everyone! I'm Lona, 29 years old. I have 3 children and have gained a lot of weight over the years. I am looking to get back to looking and feeling great. This site looks awesome! Looking forward to getting to know new friends : )
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New to this site
I'm new to the site and I'm trying to lose 25lbs before next summer. I just had a baby 3 months ago have dropped 20lbs so far. I think these last 25lbs are going to be a problem, so I'm here counting calories etc to see what I can change in my diet for more health living. I just have to stay focused on my goal and EXERCISE…
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new here
hey everyone i am new to FP im getting the hang of it but no friends yet
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New Guy Here
Hope everyone is doing good. I am Josh. My friend and coworker introduced me to this site so I could keep track of my calories and my work out a year ago, but I got hurt and was unable to get a good work out going w/out having setbacks but now I'm fully healthy now, and I hope to get back to losing weight. I used to play…
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Just started a few days ago
Hello everyone, Today is my third day doing this tracker. I decided I want to lose 20 pounds by Christmas. I know it is going to be hard, but I know I can do it if I keep on track. After that I want to keep going down until I reach a healthy weight. I am tired of being tired all the time, no self-esteem, and unhealthy…
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Not new fo MFP but new to forum
Hi there, I have been using MFP in one capacity or the other for over a year but never got into the forum aspect. Now that my weight loss is at a plateau I am needing some support. My husband brings the wrong foods into the house and since I have ZERO willpower, if it's in the house, it's in my mouth. Sad huh? He was gone…
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Big hello to everyone :D
Hi all, thought I should say a formal hello on here :) I'm 30 and from the UK and reaaaallly want to lose some weight. I've gone through about 3 stages if getting a bit fatter then buying some new bigger clothes then getting a bit fatter again and again another shopping trip and now ... My clothes are tight again! Enough…
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Giving this a try
Hi! I'm new to MFP, and after seeing a friend's success, I thought why not give this a try. I need something to keep accountable and this may help do the job. My goal is to take off the 25 extra pounds I have collected over the past 10 years. Wish me luck, I'll do the same for you! We can do this!
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I am new and love this site!
I love this website. It is so helpful. I want to lose 24 pounds. It doesnt sound like all that much but for some reason it has been VERY hard for me to get the weight to come off. Thats why I love this site because now I will know for sure if its my diet or lack of exercise. This site is so motivating because it lets me…
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new bee...
hi i am ali,i am new to this Nobel site,longing for motivation.
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Hi Everyone!!!
Hello fellow fitness pals!!! I'm new to this and hope to be successful in losing nearly 2 stone. I'd love to hear from you about your success stories and how you manage to lose weight and keep it off. Health and cravings are my downfall so your support would be greatly appreciated and likewise I hope I can help any of you…
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Im NEW!!!
Hello, I just started MFP a week ago..My goal is to lose 10 pounds by christmas. I am not overweight, but i gained these 10 pounds in a period of a few months, I am an emotional eater and i want to get back into shape before I gain even more. I find it hard to stay within the calories and sometimes i dont want to get up…
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new here
Just recently a new member....looking forward to the motivation and support :smile:
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Another New Girl :)
Soo yea, I am really trying hard to get some weight off. I have lost about 2 pounds so far so yay! Unfortunately, from what I understand, it won't come off this easy for long. I tend to get discouraged very easily, even if I have lost some weight and I have a bad day for calories I will get really upset with myself and…
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Newbie: The last 15 pounds
I used to be 160... a year and a half later went down to 130 and now im 135. Between my desk job and online school... its soooo hard to lose the last 10 pounds. The more I workout the more hungry I become. I can't find the time to get enough sleep either. Never enough time in the day. I'm not giving up!:smile: