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protein powder that tastes good?
Help...I'm a vegetarian and am trying everyway i can to get enough protein in. I haven't found a protein powder that tastes ok...even though I put it in shakes..anyone have any recommendations? Thanks........
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"Party" food suggestions?
My friends and I have started getting together every week and we're going to start bringing food with us to our little gatherings. I just want some easy party food ideas that are HEALTHY but that are also delicious. It's safe to say I'm the only one who gives a flying f*** what goes into my mouth so I want to bring stuff…
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lasagna
I would like to make lasagna tomorrow and was wondering if anyone had any good recipes? I need something hearty with lots of veggies and gooey cheese - meat isn't a big deal in my family. And since my fiance wants "real" food it has to taste good!
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Spaghetti Squash
Does anybody know if spaghetti squash can be frozen after it is steamed? Michele
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Texas Sheet Cake
If you are feeling like you need an indulgence, just 300 calories a big slice..... Cooking Light Texas Sheet Cake http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1654622 I made one tonight, cut the recipe in half so it won't be lingering in the house as long. Put it in a 9 inch square pan…
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Sloppy Joes!!!
Hey all!!! :smile: I justed wanted to throw it out here that we are having Sloppy Joes for dinner and they are only gonna be 184 cals per sandwich!!! Easy Peasy and that's a pretty good calorie count!!! ( I am using ground venison) 1/4 cup Manwich Sloppy Joe - 40 cals 1 oz of Ground Venison - 44 cals :love: 1 Great Value…
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Tilapia
I'm thinking about making Tilapia for dinner tonight! I think the package says 100 cals per 4 oz serving...can't beat that. However, I need some ideas thrown my way about how to cook it...(and make it test good in the process!!) I generally spray a pan with cooking spray, then squirt some lemon juice, salt and pepper on…
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Stuffed peppers?
Hi everyone - I want to make myself stuffed pepper tonight- I have peppers, some ground turkey, feta cheese cumbles, veggies, etc. but I'm looking for a good recipe. Anyone have a good, healthy recipe for the stuffing? Thanks! :flowerforyou:
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cheesy toast
very simple recipe that I make sometimes that is so good. I had it for breakfast this morning. ingredients 2 slices of whole wheat bread 1 roma tomato (other types would work, but this is the best size) 1/4 cup of part skim shredded mozzarella garlic powder and dried basil to taste Just cut up the roma tomato into medium…
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Lunches and Dinners to take into uni?
This semester at uni i will be in uni 10.30am - 7pm on a thursday, with a 30min break at 1.30 and and hour break at 4.00 so i need ideas of what i can take in for my lunch and my dinner? i could get something there but its quite expensive and its on the other side of the campus to where i will be. It would need to be…
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Attention All Worker Bee's! Need "Make Ahead" Dinner Ideas!
So one of my biggest challenges is the evening. I'm a working mom with two very small girls (1 1/2 and 3 1/2) and I get home fairly late in the evening (6pm). Every day I'm left scrambling to cook something really quick because they have to be fed right away. Cooking on the fly for me usually means opening a can of…
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Trying to add recipes is driving me spare
What am I doing wrong? I keep getting reports like "You have not added any Lunch foods yet" but I can't click on a portal to add a recipe. What am I missing? Ca55ie
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Hate Cauliflower? Trying to avoid potatoes? Try this!
Steam a head of cauliflower (10 minutes in the microwave with a little water in the bottom and a lid ON). Cut into about 8 pieces and put in the food processor. Add some light cream cheese - it doesn't take much - about 1/3 of a small tub - maybe 1/3 to 1/2 cup to taste. Blend to desired consistency. Add salt and pepper.…
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Homemade granola
What is your favorite recipe for homemade granola? Not the bars, but just loose granola that you can put in yogurt or with cereal and stuff. I really love granola and would like to be able to make my own. :)
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Chocolate substitute???
I'm a serious chocaholic and am finding it really difficult to cut it out of my diet - does anyone know any alternatives that will dull down my cravings? xxx
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Calzone calories?
My husband made calzones for dinner tonight and he made me "special" ones with ricotta, spinach and onion instead of the pepperoni and meatball ones that he made for the rest of the family. They were about 3" by 6" rectangles and the dough was thin, they were about maybe 1/2" thick total. What would you say they would be…
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Biggest looser 's BLT Burger
4 strips of tukey bacon 1lbs of xtra lean ground beef 4 whole grain or whole weat burger buns 1 cup chopped fresh spinash leaves 4 large tomato slices 4tbs low fat mayonnaise ok, I wont type all the preparations, everybody has had a burger before!! It's better and healtier on the BBQ tho ;) per serving : 295 calorie, 29g…
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clean eating recipes?
Anybody out there follow the clean eating way of life and have some good recipes? I made the turkey roll up dinner that's on the clean eating website for my family last night and they actually liked it!! It has spinach and everything!! I'm encouraged, so any clean eating dinner recipes would be appreciated.
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Ideas for Kielbasa
Take Hillshire Farm - Lite Polska Kielbasa cut and boil for 8-10 minutes then take out and cut in half top with mashed potatoes, sprinkle with some cheese and bake at 350 until the cheese melts. Any one else have some ideas? Or ideas of what you can serve with it?
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Easy chili recipe?
I LOVE chili! I am not much of a cook so I am looking for an easy, low calorie recipe. Anybody have one to share with me??? :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
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Mayo Substitute?
Anyone know of something low calorie I can use for egg salad and tuna besides mayo? I don't like miracle whip and I will use light mayo if I have to but I'd rather not. Any ideas?
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Spagetti anybody?
Hey guys! I'm looking for a low cal spagetti sauce recipe, with or without tofu.....thanks a bunch!! FB
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breackfast tip!
HI! One of the biggest challenge for me is eating breackfast....i'm not a fan of cereales, hot or cold. And I just can't have toast and pb everyday! Here's what I do: I started buying those egg whites in a carton, 70 calories for 1/2 cup I precut a bunch of green peppers, onions, mushrooms keep a container of shredded…
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Please help before dinner!!!
Could someone calculate a recipe for me?!?!?!?.....the one at sparkpeoplerecipe.com is not recognizing some of the ingredients for some reason!! 2lbs (32 oz) ground venison 1lb (16 oz) Food Club Thin Spaghetti 2lbs (32 oz) Food Club All Natural Traditional Pasta Sauce I added nothing else (other than a few spices) I…
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Yummo Lunch Idea
Hannaford - Extra Sharp Chedder, 0.5 ounce Latortilla Factory Smart&Delicious - 100 Calorie Tortilla, 1 tortilla Lettuce - Green leaf, raw, 25 g Hannaford - Fat Free Sour Cream, 2 Tbsp Hannaford - Thick & Chunky Salsa Mild, 2 tbsp Ground Chicken - Purdue, 3 oz all for 364 calories
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Alternative use for Hush Puppy Mix?
I have two packages of Martha White Onion Flavor Hush Puppy Just Add Milk mix that is set to expire. I want to use it, but don't necessarily want to fry it up. Does anyone know any recipes that I could use this in? Maybe some sort of chicken shake and bake? I saw this recipe for oven baked hush puppies, but I am not sure…
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Satay w/ Peanut dipping sauce
Hi I cooked this last night for dinner and I had to share. I made tofu satay but any meat would do nicely. The flavors were out of this world GOOD and so easy to make too! I found this recipe on tastespotting.com Marinade 1/2 small onion 2 cloves garlic 2 cm ginger 2 tablespoon lemon juice 1 tablespoon soy sauce or fish…
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lean protein suggestions
Hey there, I am new to the site! :smile: I love getting the breakout of carbs, protein, fat, etc. Everyday I noticed that I am low on protein, but slightly over the limit of fat. Any suggestions on some low fat high protein choices?
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Here is a great site to get some recipe idea from
I have been trying to find this site again. I used to use it when to get recipe ideas when I was watching what I was eating a few years ago. I'm so happy I found it again. Here is the website check it out. http://www.3fatchicks.com/diet-recipes/
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Vegetable Paella - made in the microwave
Here's a recipe that my friend sent me for a Vegetable Paella that you make in the microwave. I was hesitant to try it since it was all made in the microwave but she's spent lots of time in Spain so I figured it was worth a shot if she gave her seal of approval. I was pleasantly surprised with how good it tasted and it's…