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Attention: Chocoholics! Recipe found for awesome lower cal c
So yesterday I posted a peanut butter cookie recipe I found and some people indicated they were looking for a chocolate chip cookie recipe. For those who were looking here they are!!!! If you make the recipe of the bag of Nestle Tollhouse miniature morsels, its 104 calories, 5.4g fat, 13.6g carbs, and 6.8g. of sugar per…
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how do i log a homemade receipe?
how do i log a homemade receipe? i have made some from rachel ray and im not sure how to log them...
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Healthy Mashed Potatoes?
I need some ideas for something to make mashed potatoes without using butter. Any Ideas
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Morrocan chicken with couscous
Hello all, Thought I'd share this recipe with you. I've just booked a holiday to Marrakech and thought I'd get in the holiday mood by cooking some Morrocan food. This recipe is delicious, and low calorie too! Enjoy!! Morrocan chicken with couscous Serves: 4 Preparation time: 15 Minutes Cooking time: 25 Minutes Nutrition…
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Homemade LOW CAL tortilla chips
When was the last time you had 25 chips for 50 calories? 1 piece Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (sold in packs of 4) Spray Butter Seasoning Cut the Lavash bread into 10 strips. Then cut the other way 10 strips (to make 100 rectangle/square pieces). Spray a cookie sheet with nonstick cooking spray.…
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Great Tasting Smoothie Recipes
Grape Cooler Smoothie: Ingredients: Large handful of red seedless grapes, stems removed Basket of fresh or frozen strawberries, stems removed 1 banana, peeled 1/2 head romaine lettuce Put grapes at the bottom of blender to create enough liquid to blend the other ingredients; add a little water, if needed. Add the rest of…
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Protein Chai Tea
Found this online. Super yummy. It really helps me get through the morning! Protein Hot Chai Mix 6 scoops vanilla protein powder 1.5 cups non-fat powdered milk 3/4 cup instant unsweet tea mix 3/4 cup no calorie sweetner 1T. chai spice mix (or use half cinnamon and half ground ginger) 1t. ground cloves 1t. cardamon…
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cobb salad recipe?
Anyone have a spin on Cobb salad? I love this salad. My fave parts of it are the avocado and the blue cheese. Is there a way to enjoy this without wreaking havoc on my daily caloric intake?
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Tomato/Cucumber recipe
Looking for some ideas for tomato, cucumber salad...maybe a little feta cheese and oregano. Any suggestions?
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tilapia!?!
i have some tilapia fillets in the frig. does any one have a good low calorie recipe?
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easy and nutritional lunch salad
I have been making myself a really nice salad for lunch at work. I have been lazy about making a salad but it is not difficult. baby spinach ( in container already to eat ) red onion ( cut into thin slices). frozen or fresh fruits ( blueberries/strawberries/oranges ) your choice salad dressing of your choice (simple oil…
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Delicious, easy and healthy sweet potato "fries"
Peel and cut 1-2 raw sweet potatoes. Cut into wedges (thinner will be crispier, thicker will be softer). Preheat oven to 425. Place potato wedges in large bowl, drizzle about 1/2-1 tbsp healthy oil ( I use smart balance canola) and toss to coat. Then sprinkle in chili powder to taste (about 1-2 tsps). Toss to coat, then…
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Almost Fat-Free Lemon Cheescake! Yum!
Ingredients Crust: * Cooking spray * 1 3/4 cups fat-free vanilla wafer cookie crumbs, or any fat-free cookie crumbs of your choice * 1/4 cup fat-free butter substitute, melted Filling: * 3 (8-ounce) packages fat-free cream cheese * 1 cup fat-free sour cream * 2 cups sugar substitute [Recommended: Splenda] * 3/4 cup egg…
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Pampered Chef Roasting Pan
Does anyone have this roasting pan from the stoneware line? I have one and LOVE it. I put a whole bag of frozen chicken breasts in and bake it with Italian dressing drizzled over it all, soy sauce, etc. I've tried lots of different things for variety. I was just wondering if anyone else has some simple but yummy and low…
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Need a replacement for croutons on salad?
Try Seneca's Authentic Crisp Onions. I stumbled upon them at the grocery store and they are SO tasty.
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Pressure Cooker Recipes?
I just got a pressure cooker. Anyone have a fav low-cal pc recipe to share?
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40 Clove Garlic Chicken - for crock pot
2 stalks celery 1 (4 lb.) fryer chicken 3 T. olive oil 1 tsp dried thyme 1 tsp. dried sage 1 tsp. salt (optional, I don't use it) 1/2 tsp. dried rosemary 1/2 tsp. pepper 1/2 c. chicken broth (reduced sodium) 1/3 c. dry white wine 3 heads garlic 1 lemon, quartered Coarsely chop celery and place across bottom of crock pot.…
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buttermilk biscuits
I ended up with some buttermilk so I made biscuits - last time I made them they used like 1/2 cup crisco. Yuck (but they tasted good!) and had like 200 - 300 calories each (especially if you brush them with butter when you bake them) But this time I made these and they were about 65 cals each for 9 biscuits from the recipe…
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How do you record a recipes?
I'm new to MFP. (Loving it!) I have recipes that my family has used for years. They are from memory, not a cookbook. What is the best way to record recipes and their nutritional values? I'm talking casseroles, meatloafs and soups. Someone help.
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chicken enchilada recipe
Okay this is my first post....yeah me! Anyone havea good chicken enchilada recipe???? I was going to make some tonight, but I am not the best cheif and I suck at cooking meat (I always worry about under cooking my meat so I end up over cooking it).
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Crockpot Recipes
I think I posted this before in the wrong area. Here is a huge selection- http://www.recipecircus.com/cgi-bin/recipes/category.cgi?category=CROCKPOT&login=awsum34
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Veggie recipes for the veggie hater
Okay, I know every diet in the world tells you to eat more veggies. I am not now, nor have I ever been a veggie eater. However, in my current "get healthy" quest, I am on the search for healthy veggie recipes that may help me change my mind. Please take into account that my idea of a vegetable is corn, peas, green beans…
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Anyone have a good, easy cod recipe?
Thanks in advance - trying to figure out how to cook fish!! :)
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New Favorite salad dressing
I am not a fan of the spritzers, I have always liked ranch (dipping queen). So this afternoon I was making a wrap for lunch and thought it needed a little something. So I added Chipotle Tabasco on it. So for dinner I had a salad grabbed the Mayo 2 tbsp, splash of chipotle tabasco a drizzle of water and it covered my whole…
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does scrubbing kitchen floor count in excercise?
Hi everyone, Ok, so I worked out this morning and I was gonna do turbo jam for a while tonight, but I decided to scrub my kitchen and dining room floor. Needless to day, 2 hours later and i'm finished, so I looked it up on a calorie burn counter and it said I burned 512 calories!!! Can I include this in my excercise count…
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Spinach Pasta Toss
1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained 2 cups multi-grain penne pasta, uncooked 1 cup water 1 pkg. (9 oz.) baby spinach leaves (7 cups) 1 cup KRAFT 2% Milk Shredded Italian* Three Cheese Blend BRING tomatoes, pasta and water to boil in large saucepan; stir. Cover; simmer on medium-low heat 10 min. or…
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Anyone try Hungry Girl Recipes?
I recently found out about "Hungry Girl" cookbooks and website. Has anyone tried any of these yet? I just recieved her 200 meals under 200 calories and they look pretty good. Will try it out, just wonder if anyone has any favorites. Thanks for your advice
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Chicken and Wild Rice Soup
*** I haven't made it yet, but I got the recipe from a friend. I put the calories in on Spark Recipe builder and it's only about 300 calories for 1/4 of the recipe (I guessed it would make about 9 cups from 9 cups of liquid so I put in for 4.5 servings to divide it). I also build the recipe with 12 oz of chicken because I…
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The pasta saute at my house!
I just thought I would share this with you all, as I have a very picky husband and 10 year old and a chinese exchange student who eats anything and it has become very hard to cook around here! We do a pasta saute every onece in a while. I always have some veggies on hand, some sun dried tomatoes in the pantry and well,…
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german pancakes
Anyone know how to make lower fat / cal german pancakes? They are super simple 1/2 c milk, 3 eggs, 1/2 c flour, 1/4 c butter. I have FF milk and figure I can spray down the pan with Pam and use only 1-2 t of "butter" instead but not sure how they will taste? I don't want to use egg substitute or egg whites. I guess I just…