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Arctic Orange Pie
Ingredients: 1 package (8 ounces) fat-free cream cheese 1 can (6 ounces) frozen orange juice concentrate, thawed 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed 1 reduced-fat graham cracker crust (8 inches) 1 can (11 ounces) mandarin oranges, drained Directions: In a large bowl, beat cream cheese and orange…
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Old-Fashioned Chocolate Pie
Ingredients: 1 cup sugar 1/3 cup baking cocoa 1/4 cup all-purpose flour Pinch salt 2-1/4 cups water 1 tablespoon butter 1 teaspoon vanilla extract 1 pastry shell (9 inches), baked Whipped cream and chocolate sprinkles Directions: In a large saucepan, combine the sugar, cocoa, flour and salt; gradually add water. Cook and…
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Creamy Lemonade Pie - For SoupNazi :p
Ingredients: 1 can (5 ounces) evaporated milk 1 package (3.4 ounces) instant lemon pudding mix 2 packages (8 ounces each) cream cheese, softened 3/4 cup lemonade concentrate 1 graham cracker crust (9 inches) Directions: In a large bowl, combine milk and pudding mix; beat on low speed for 2 minutes (mixture will be thick).…
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Makeover Peanut Butter Layer Cake
Okay, this is higher in calories then I normally post (400 is about my limit on desserts) but I thought that some may enjoy having this recipe for special occasions. Ingredients: 1/4 cup butter, softened 1 cup sugar 1 egg 2 egg whites 1/2 cup peanut butter chips, melted and cooled 1/4 cup unsweetened applesauce 1 teaspoon…
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New to site... question about homemade recipes?
I apologize if this has been asked before, or if the answer is just really obvious to everyone but me. :blushing: I was wondering how you all keep track of a homemade recipe in your food journal? For example, I look up recipes all the time on AllRecipes.com, but I often alter the recipe to make it more "low fat" or just to…
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BUTTERNUT SQUASH FRIES!
i was here bored and a little peckish! :blushing: and i realised that i still had butternut squash in the fridge, so . . . i cut it up into 'fries' shapes and put them in the oven for about 5 minutes, i put 1 tbs of oil on the baking tray and sprinkled with pepper YUM YUM YUM! :laugh: i know i have seen this on MFP a few…
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CHOCOLATE ECLAIR CAKE
INGREDIENTS (Nutrition) 1 (16 ounce) package graham crackers 2 (3.5 ounce) packages instant vanilla pudding mix 4 cups milk 1 (16 ounce) package frozen whipped topping, thawed 1 (16 ounce) package prepared chocolate frosting DIRECTIONS Line the bottom of a 9x13 inch baking pan with graham crackers. In a large bowl, combine…
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Raspberry Linzer Cookies
INGREDIENTS 1 cup butter, softened 1 1/4 cups sugar, divided 2 eggs, separated 2 1/2 cups all-purpose flour 1/4 teaspoon salt confectioners' sugar 1/2 cup ground almonds 3/4 cup raspberry preserves DIRECTIONS In a large mixing bowl, cream butter. Gradually add 2/3 cup sugar, beating until light and fluffy. Add egg yolks,…
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HEALTHY VERSION OF THE TACO BELL MEXICAN PIZZA
I FOUND THIS RECIPE ON DEVIN ALEXANDER'S SITE ON HEALTH.DISCOVERY.COM/. SHE IS THE ONE WHO HELPS TAKE DISHES THAT THE BIGGEST LOSER CONTESTANTS LIKE AND AND MAKE THEM HEALTHIER. I HAVE TRIED THIS AND IT IS SO DELICIOUS. MY WHOLE FAMILY LOVED IT. "Fast Food Fix" Taco Bell Mexican Pizza Ingredients 1 1/2 teaspoons Taco Bell…
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CREAMY PEACH PUDDING
INGREDIENTS 1 cup uncooked acini de pepe or orzo pasta 1 (29 ounce) can sliced peaches 1 3/4 cups cold milk 1 (3.4 ounce) package instant vanilla pudding mix 1/4 cup sugar 3 cups miniature marshmallows 2 cups whipped topping DIRECTIONS Cook pasta according to package directions; drain and rinse in cold water. Drain…
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BAKED APPLE PUDDING
INGREDIENTS 1/4 cup butter, softened 1 cup sugar 1 egg 1 cup all-purpose flour 1 teaspoon baking soda 1/4 teaspoon salt 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cinnamon 2 cups grated peeled tart apples 1/4 cup chopped walnuts 1 teaspoon vanilla extract 4 cups vanilla frozen yogurt DIRECTIONS In a mixing bowl, beat…
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BANANA PUDDING
INGREDIENTS (Nutrition) 1 (8 ounce) package cream cheese 1 (14 ounce) can sweetened condensed milk 1 (5 ounce) package instant vanilla pudding mix 3 cups cold milk 1 teaspoon vanilla extract 1 (8 ounce) container frozen whipped topping, thawed 4 bananas, sliced 1/2 (12 ounce) package vanilla wafers DIRECTIONS In a large…
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Chocolate-Almond Pudding Cake
I made this today and served it with some frozen yogurt (vanilla)...Warm, gooey and delicious! "Healthified" Chocolate-Almond Pudding Cake 40% less fat • 75% less sat fat • 27% fewer calories than the original recipe—see the comparison. Gooey, yummy, chocolaty—and now healthified! A homey dessert gets an update. From…
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Low-Fat Oven Fried Chicken
Low-Fat Oven Fried Chicken Servings: 4 Serving Size: 1 chicken breast Ingredients: Marinade: 1/2 cup low-fat buttermilk 1 teaspoon fresh lemon zest 1 tablespoon Dijon mustard 1/4 teaspoon freshly ground black pepper 1/2 teaspoon hot sauce For the Chicken: Four 5 to 6 ounce boneless skinless chicken breasts 1 1/4 cup Panko…
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Hummus Pizza
Hummus Pizza Servings: 2 Serving Size: One 6-inch tortilla with toppings Ingredients: Two 6-inch flour tortillas Vegetable oil cooking spray 1/4 cup crumbled low-fat feta cheese, or 1/4 cup shredded Asiago cheese Freshly ground black pepper, seasoned to taste 1 cup trimmed arugula leaves 1 tablespoon Champagne or balsamic…
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Smoothie Recipes
Recipe Calculater http://caloriecount.about.com/cc/recipe_analysis.php "Fruit Salad" Salad Smoothie Ingredients 1 md Ripe peach 4 ts Frozen orange jc concentrate 3/4 c Fresh OR frozen strawberries 1 ts Vanilla 1/2 Banana; peeled 4 4-6 ice cubes 2 c Skimmed evaporated milk; Cinnamon; optional Instructions for "Fruit Salad"…
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Barbequed Chicken Hash
Yield 6 servings (serving size: 1 cup) Ingredients 1 1/2 tablespoons olive oil 1 cup chopped onion 1/2 cup chopped celery 1/2 cup chopped green bell pepper 1/2 cup chopped carrot 4 cups chopped roasted skinless, boneless chicken breasts (about 4 breasts) 3 1/2 cups frozen hash browns 3/4 cup water 1/2 cup barbecue sauce 1…
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More 100 Calorie Snacks
http://ezinearticles.com/?100-Calorie-Snacks&id=433522 Listed below are more choices for 100 Calorie Great Snacks. These Snacks are great for in between meal snacking, when you don't want a 100 calorie pack of cookies or chips. Burn a calorie, get up and prepare a snack, something good for you. You must want to treat your…
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Manda's Veggie version of Beef O' Brady's Cheeseburger Wrap
Ingredients: 3/4 cup Boca Ground Burger, cooked 1 tortilla Dill pickle slices (I used just one of the sandwich stackers) 1 slice of soy "cheese" cheddar flavor low calorie mayonnaise, mustard and ketchup to taste Roll everything in tortilla burrito style, spray a little cooking spray in a skillet and grill on medium-high…
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Turkey and Spinach Manicotti
Prep Time:30 min Start to Finish:50 min makes:4 servings 8 uncooked manicotti pasta shells 1/2 lb lean (at least 90%) ground turkey 1 medium onion, chopped (1/2 cup) 2 teaspoons finely chopped garlic 1 cup fat-free ricotta cheese 1 teaspoon Italian seasoning 1 box (10 oz) Cascadian Farm® frozen organic cut spinach, thawed,…
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Slow cooker Italian Beef
INGREDIENTS (Nutrition) 1 pound thinly sliced roast beef 1 (.7 ounce) package dry Italian-style salad dressing mix 1 (16 ounce) jar pepperoncini, sliced 1 (10.5 ounce) can beef broth DIRECTIONS Combine roast beef, dry dressing mix, pepperoncini and beef broth in a large pot or slow cooker. Cook over medium-high heat until…
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EASY VEGETARIAN PASTA
This is good for any vegetarian or friends you have over that are. INGREDIENTS (Nutrition) 1 (16 ounce) package uncooked whole wheat spaghetti 3 tablespoons olive oil 2 tablespoons garlic, minced 3 large tomatoes, diced 1 red onion, chopped 1 yellow bell pepper, chopped 1 red bell pepper, chopped 1 cup chopped zucchini 1/2…
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Sausage Marinara Over Pasta
INGREDIENTS 1 pound Italian turkey sausage links 4 cups spiral pasta 1/2 pound fresh mushrooms, sliced (OPTIONAL) 1 large onion, chopped 1 medium sweet red pepper, chopped 1 medium green pepper, chopped 3 large garlic cloves, minced 1 tablespoon olive or canola oil 1 (26 ounce) jar meatless spaghetti sauce 1 tablespoon…
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ANGEL'S PASTA
INGREDIENTS (Nutrition) 8 ounces angel hair pasta 1 tablespoon crushed garlic 1 tablespoon olive oil 2 zucchini, sliced salt and pepper to taste 3 tomatoes, chopped 12 leaves fresh basil 4 ounces mozzarella cheese, shredded DIRECTIONS Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10…
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Basil Chicken over Angel Hair
INGREDIENTS (Nutrition) 1 (8 ounce) package angel hair pasta 2 teaspoons olive oil 1/2 cup finely chopped onion 1 clove garlic, chopped 2 1/2 cups chopped tomatoes 2 cups boneless chicken breast halves, cooked and cubed 1/4 cup chopped fresh basil 1/2 teaspoon salt 1/8 teaspoon hot pepper sauce 1/4 cup Parmesan cheese…
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yummy cookies and cream smoothie
my kids LOVE these Serves 1 1 cup Over the Moon fat-free milk, or whatever fat free milk you use! 1 cup fat-free or low-fat chocolate frozen yogurt 2 regular sandwich cookies (such as Oreos®) Combine Over the Moon milk and frozen yogurt in a blender until smooth. Crumble in sandwich cookies and blend. Serve and enjoy.
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Baked Salmon Recipe
Hello All, I am in need of a Baked Salmon Recipe. Im cooking supper for my mom and brother on sunday and they want baked salmon. My mom is a picky eater so the way i usually make it, she wouldnt like. any suggestions
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Bow-Tie Pasta with Red Pepper Sauce
INGREDIENTS 2 cups red bell pepper, chopped 1/2 cup chicken broth 1 tablespoon chopped fresh oregano 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1 tablespoon tomato paste 1 tablespoon balsamic vinegar 1 teaspoon honey 2 cups bow tie pasta 1 cup blanched green peas 2 tablespoons chopped fresh parsley DIRECTIONS…
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Spiced Salmon with Mustard Sauce (Cooking Light)
Spiced Salmon with Mustard Sauce Butter-sautéed spinach seasoned simply with garlic, salt, and pepper makes a nice side dish for this fish entrée, but any wilted greens will do. 2 teaspoons whole-grain mustard 1 teaspoon honey 1/4 teaspoon ground turmeric 1/4 teaspoon ground red pepper 1/8 teaspoon garlic powder 1/4…
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tacos
I am making tacos for dinner, but I will most likely have a taco salad. I am looking for healthier ways for making them. Any great recipes you wanna share?