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Cajun-Style Crab Cakes
I know....why would anybody want to make non-cajun-style crab cakes? :glasses: I made these for dinner last night, this recipe is an adaptation from a recipe seen on the show “Healthy Appetite with Ellie Krieger”. I hope you enjoy, my boyfriend and I both did! Crab Cakes Pescetarian Makes 4 crab cakes Ingredients: 1 dash…
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Banana Applesauce Cake
Ingredients: 1 cup butter or margarine, softened 2 cups sugar 4 eggs, separated 3 cups all-purpose flour 2 teaspoons baking powder 1 cup milk 1/2 teaspoon vanilla extract 1/2 teaspoon lemon extract FILLING: 2 cups sweetened applesauce 3 medium firm bananas, sliced 3 tablespoons lemon juice FROSTING: 1 cup sugar 2 egg…
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Baked Pork Chops
6 pork chops 1 teaspoon garlic powder 1 teaspoon seasoning salt 2 egg, beaten 1/4 cup all-purpose flour 2 cups Italian-style seasoned bread crumbs 4 tablespoons olive oil 1 (10.75 ounce) can condensed cream of mushroom soup 1/2 cup milk 1/3 cup white wine Preheat oven to 350 degrees F (175 degrees C). Rinse pork chops, pat…
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The Sassie Scramble
This is an easy breakfast, lunch or dinner.......I call it The Sassie Scamble.. 1 Jimmy Dean Turkey Breakfast Patties = 60 cals 2 regular green pepper slices chopped = do the math...very lil 2 mushrooms chopped= do it again...almost nothin 2 slices of Tomatoe=and again (onions chopped- optional) 1 large grade AA Eggs = 70…
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College Student on the GGGOOOO
It's so hard for me not to stop at fast food places on my lunch break at school. Could you give me some ideas of quick and easy meals for a chick on the go?
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Basic Crepes
INGREDIENTS (Nutrition) 1 cup all-purpose flour 2 eggs 1/2 cup milk 1/2 cup water 1/4 teaspoon salt 2 tablespoons butter, melted DIRECTIONS In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt and butter; beat until smooth. Heat a lightly…
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Pumpkin Bread
INGREDIENTS 3 cups canned pumpkin puree 1 1/2 cups vegetable oil 4 cups white sugar 6 eggs 4 3/4 cups all-purpose flour 1 1/2 teaspoons baking powder 1 1/2 teaspoons baking soda 1 1/2 teaspoons salt 1 1/2 teaspoons ground cinnamon 1 1/2 teaspoons ground nutmeg 1 1/2 teaspoons ground cloves DIRECTIONS Preheat the oven to…
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Chicken Fajita Melts
INGREDIENTS 3 tablespoons vegetable oil 6 (6 ounce) skinless, boneless chicken breast halves, thinly sliced 1/2 cup sliced onions 1/2 cup sliced red bell pepper 1/2 cup tomato juice 2 tablespoons taco seasoning mix 1 cup salsa 8 (1/2 inch thick) slices French bread 2 cups shredded Cheddar cheese DIRECTIONS Heat the oil in…
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Chicken Quesadillas
INGREDIENTS 1 pound skinless, boneless chicken breast, diced 1 (1.27 ounce) packet fajita seasoning 1 tablespoon vegetable oil 2 green bell peppers, chopped 2 red bell peppers, chopped 1 onion, chopped 10 (10 inch) flour tortillas 1 (8 ounce) package shredded Cheddar cheese 1 tablespoon bacon bits 1 (8 ounce) package…
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Recipes
So many good recipes to copy. Thanks all. Keep 'em coming. :bigsmile:
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Tasty Orange Chops
INGREDIENTS 1/4 cup cider vinegar 1 tablespoon soy sauce 1/2 cup frozen orange juice concentrate, thawed 1/2 onion, shredded 1 teaspoon dried rosemary 1 teaspoon ground sage 2 teaspoons salt, or to taste 1 large clove garlic, crushed 1/2 cup barbeque sauce 4 thick cut pork chops DIRECTIONS In a mixing bowl, mix together…
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Lime-Glazed Pork Chops
INGREDIENTS 1/3 cup orange marmalade 1 jalapeno pepper, seeded and finely chopped 2 tablespoons lime juice 1 teaspoon grated fresh ginger root 4 (8 ounce) bone-in pork loin chops 4 teaspoons minced fresh cilantro leaves Lime wedges DIRECTIONS For glaze, in a small saucepan, combine the marmalade, jalapeno, lime juice and…
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Braised Pork Chops
INGREDIENTS 1/2 teaspoon dried marjoram 1/8 teaspoon onion powder 1/8 teaspoon garlic powder 1/8 teaspoon pepper 4 bone-in pork loin chops, 3/4-thick each 1 teaspoon olive or canola oil 1/2 cup water 2 teaspoons cornstarch 1/4 cup reduced-sodium chicken broth DIRECTIONS Combine seasonings; sprinkle over pork chops. In a…
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Ham & Pepper Roll-Ups
This snack is perfect for the kids too—try turkey instead of ham if you prefer. Makes 1 serving ACTIVE TIME: 5 minutes TOTAL TIME: 5 minutes EASE OF PREPARATION: Easy 1 tablespoon reduced-fat cream cheese 2 slices reduced-sodium deli ham 1/2 cup red bell pepper slices Spread cream cheese on ham slices, top with bell pepper…
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Steak Burritos
Ingredients: 1 beef flank steak (4 ounces) 1/8 teaspoon salt 1/8 teaspoon pepper 1/2 teaspoon canola oil 2 flour tortillas (8 inches), warmed 1/2 cup cold cooked rice 1/2 medium ripe avocado, peeled and diced 1/2 cup canned black beans, rinsed and drained 2 tablespoons sour cream 1 tablespoon salsa 1 tablespoon finely…
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Calypso Burritos
Ingredients: 2 small zucchini, shredded 2 medium carrots, shredded 1 medium onion, finely chopped 1 tablespoon canola oil 1 can (16 ounces) kidney beans, rinsed and drained 1 can (15 ounces) black beans, rinsed and drained 1-1/2 cups frozen corn, thawed 3/4 cup salsa 2 tablespoons reduced-sodium taco seasoning 2 teaspoons…
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Black Bean Tortilla Pie
Ingredients: 1 medium onion, chopped 1 medium green pepper, chopped 3 garlic cloves, minced 1 teaspoon ground cumin 1/4 teaspoon pepper 1 tablespoon Crisco® Light Olive Oil 2 cans (15 ounces each) black beans, rinsed and drained 1 can (14 ounces) vegetable broth 1 package (10 ounces) frozen corn, thawed 4 green onions,…
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Pasta-Filled Peppers
Ingredients: 6 medium sweet red, green or yellow pepper 6 ounces uncooked spaghetti 3/4 cup diced onion 2 garlic cloves, minced 2 teaspoons canola oil 1-3/4 cups diced fresh tomatoes 1 tablespoon all-purpose flour 3/4 teaspoon salt 1-1/4 cups vegetable broth or chicken broth 3/4 cup shredded part-skim mozzarella cheese 1/4…
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Parmesan Vegetable Saute
Ingredients: 2 medium zucchini, cut into 1/4-inch slices 1-1/4 cups sliced fresh mushrooms 1/2 cup chopped green onions 1 teaspoon minced garlic 1/2 teaspoon salt 1/4 teaspoon pepper 2 tablespoons olive oil 1 medium tomato, chopped 2 tablespoons shredded Parmesan cheese Directions: In a large skillet, saute the zucchini,…
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Sugar Free Coconut Brownies
I have yet to try this recipe, but a good friend of mine sent it to me yesterday. She's trying to start a sugar-free line. I can't wait to try it. I hope it is helpful for some of you!! For Brownies: 2/3 cup butter 1 cup soft brown sugar 1 cup unsweetened flaked coconut 2/3 cup shredded coconut 2/3 cup unsweetened cocoa…
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Orzo-Stuffed Tomatoes
Ingredients: 2/3 cup uncooked orzo pasta 6 medium tomatoes 1 tablespoon butter 1/2 cup shredded reduced-fat Swiss cheese 1 tablespoon minced fresh basil or 1 teaspoon dried basil 2 teaspoons minced fresh parsley 1 teaspoon salt 1/4 teaspoon white pepper Paprika Directions: Cook orzo according to package directions.…
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Italian Pinwheel Rolls
Ingredients: 1 package (1/4 ounce) active dry yeast 1 cup warm water (110° to 115°) 1-1/2 teaspoons sugar 1-1/2 teaspoons butter, softened 1 teaspoon salt 2-1/4 to 2-1/2 cups bread flour FILLING: 2 tablespoons butter, melted 1/4 cup grated Parmesan cheese 2 tablespoons minced fresh parsley 6 garlic cloves, minced 1…
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Colorful Tomato 'n' Mozzarella Salad
Ingredients: 1 cup fresh baby spinach 2 medium yellow tomatoes, sliced 2 medium red tomatoes, sliced 4 ounces fresh mozzarella cheese, sliced 2 tablespoons thinly sliced fresh basil leaves 1/4 teaspoon salt 1/4 teaspoon pepper 1 tablespoon balsamic vinegar 2 teaspoons olive oil Directions: Arrange spinach on a platter; top…
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Indoor S’Mores
You don’t have to sit around a fire to enjoy S’mores. Just be sure to watch them carefully under the broiler—the marshmallows can go from perfectly toasted to charcoal in a hurry. Makes 4 servings ACTIVE TIME: 5 minutes TOTAL TIME: 5 minutes EASE OF PREPARATION: Easy 2 whole graham crackers, broken in half 4 marshmallows 2…
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Chicken Noodle Casserole
Ingredients: 5 cups uncooked egg noodles 1 cup frozen peas 1 celery rib, chopped 1 medium carrot, chopped 4 cups cubed cooked chicken breast 1 can (14-3/4 ounces) cream-style corn 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted 2 cups (8 ounces) shredded reduced-fat…
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Pretzel Sticks
1 1/2 Cups Warm Water 1 1/4 teaspoons Active Dry Yeast 2 Tablespoons Brown Sugar 1 teaspoon Salt 1 Cup Bread Flour 3 Cups All Purpose Flour 2 Cups Warm Water 2 Tablespoons Baking Soda 4 Tablespoons Fat Free Margarine Spread, melted Preheat oven to 450 degrees. Place a sheet of foil (dull side up) onto a baking sheet and…
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Corn Tortillas
2 Cups Masa Harina* 1/4 teaspoon Salt 1 1/8 Cups Hot Water (not boiling) Plastic Wrap *Masa Harina is corn flour. It can be found in most grocery stores with either the flour or in the mexican section. I used Maseca brand. Place the masa harina and salt in a medium bowl. Add the water and mix with your hands to make a…
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Pinwheel Dinner Rolls
1 (13.8 oz.) Tube Pillsbury Pizza Dough 40+16 Sprays I Can't Believe It's Not Butter Spray 1 teaspoon Garlic Salt 1 Tablespoon Crushed Dried Parsley Preheat oven to 425 degrees. Spray a cookie sheet with nonstick cooking spray. Unroll the dough and press it out to 1/4 inch thickness onto the cookie sheet. Spray 40 sprays…
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Lime Chicken Soft Tacos
3/4 pound skinless, boneless chicken breast meat - cubed 1 tablespoon red wine vinegar 1/4 lime, juiced 1/2 teaspoon white sugar 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1 green onions, chopped 1 clove garlic, minced 1/2 teaspoon dried oregano 5 (6 inch) flour tortillas 1/2 tomato, diced 2 tablespoons shredded…
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HG's Sweet 'n Salty Caramel Cocoa
Cocoa-licious! Prepare for caramel-y cocoa goodness. (Not that there's any real way to do that...) Ingredients: 2 packets Swiss Miss Sensible Sweets Diet Hot Cocoa Mix 3 tsp. fat-free caramel dip (like the kind by T. Marzetti), divided 1/4 cup Fat Free Reddi-wip 2 dashes ground sea salt 1 dash Splenda No Calorie Sweetener…