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Easy Petite Fours
Easy Petite Fours ***For those getting in the entertaining spirit here's an easy one. Prep Time: 5 min Total Time: 5 min Makes: 12 servings; 1 petite four 1/4 cup PHILADELPHIA Whipped Mixed Berry Cream Cheese Spread 12 OREO White Fudge Covered Chocolate Sandwich Cookies 6 strawberries, halved 1 square BAKER'S Semi-Sweet…
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Cheesecake Brownies
Cheesecake Brownies (check out kraftfoods.com for a pic/video of recipe) Prep Time: 10 min Total Time: 40 min Makes: 32 servings, one piece each (TINY!!) 1 pkg. (19.5 oz.) brownie mix 1/2 cup applesauce 3 egg whites, divided 1/4 cup water 1 pkg. (8 oz.) PHILADELPHIA Neufchatel Cheese, softened 1/2 cup sugar 1/4 cup flour…
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Creamy Mocha Berry Parfait
Creamy Mocha Berry Parfait ***Play with the fruits! Prep Time: 10 min Total Time: 10 min Makes: 2 servings, 1 parfait each 1 Tbsp. PHILADELPHIA Cream Cheese, softened 1 tsp. sugar 1/4 tsp. brandy extract 1 tsp. MAXWELL HOUSE Instant Coffee, dissolved in 1 Tbsp. warm water 1/3 cup thawed COOL WHIP Whipped Topping 1 square…
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Jam Bars
Jam Bars Prep Time: 20 min Total Time: 50 min Makes: 32 servings, one triangle each (remember portions) 1-1/4 cups flour 1-1/4 cups firmly packed light brown sugar, divided 3/4 cup (1-1/2 sticks) butter, softened 2 cups whole grain cereal flakes with pecans 1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened 1 egg 3/4 cup…
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Warm Winter Lemon Cake
Warm Winter Lemon Cake ***The reviews says it's alright warm...but even better cool! ***Again can have additional alterations made for lighter version. Prep Time: 15 min Total Time: 1 hr 15 min Makes: 16 servings 1 pkg. (2-layer size) yellow cake mix 2 cups cold milk 1-1/4 cups water 2 pkg. (4-serving size each) JELL-O…
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Peanut Butter Striped Delight
Peanut Butter Striped Delight Prep Time: 20 min Total Time: 4 hr 40 min Makes: 24 servings 35 OREO Cookies 6 Tbsp. butter, melted 1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened 1/4 cup sugar 3 cups plus 2 Tbsp. cold milk, divided 1 tub (8 oz.) COOL WHIP Whipped Topping, thawed, divided 2 pkg. (4-serving size each)…
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Blissful Brownies
Blissful Brownies ***This one is for Ali!!!! Prep Time: 10 min Total Time: 35 min Makes: 24 servings, one brownie each (again...very tiny servings) 4 squares BAKER'S Unsweetened Chocolate 1/3 cup canola oil 1/3 cup unsweetened applesauce 1 tsp. vanilla 2 cups sugar 8 large egg whites 1 cup flour 1/2 cup PLANTERS Chopped…
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Triple-Layer Peanut Butter Brownies
Triple-Layer Peanut Butter Brownies (see video/pic at kraftfoods.com) *** Can be made even healthier, but leaving that up to individuals. The key is making them into accurate servings.... 36 out of one pan is TINY! Prep Time: 40 min Total Time: 2 hr 10 min Makes: Makes 32 servings. 1 pkg. (19 to 21 oz.) brownie…
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Mini Raspberry Mousse Parfaits
Mini Raspberry Mousse Parfaits Sweet, tart and delicious, this elegant recipe is the perfect finish to a special meal. Better still, the parfaits can be made ahead of time for easy entertaining. Taste of Home Test Kitchen - Greendale, Wisconsin SERVINGS: 4 CATEGORY: Lower Fat METHOD: Chill TIME: Prep: 30 min. + chilling…
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Mini Apple Strudels
Mini Apple Strudels Crisp sheets of phyllo dough surround tender slices of apple in this clever play on strudel. Walnuts and cinnamon enhance that traditional apple pie flavor. Taste of Home Test Kitchen - Greendale, Wisconsin SERVINGS: 6 CATEGORY: Low Fat METHOD: Baked TIME: Prep: 30 min. Bake: 20 min. Ingredients: *…
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Southwest Surprise Bread
Southwest Surprise Bread Fat-free refried beans are the surprise ingredient in these soft, high-rising loaves with just a hint of heat. “Beans increase the protein content of the bread and are so good! We serve this instead of garlic bread with Mexican dishes.” Sandra Lee Herr - Stevens, Pennsylvania SERVINGS: 32 CATEGORY:…
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home made PB2 and Splenda Cookies
I saw that someone entered this into the food data base. How can I get the recipe? Those 2 products are staples in my pantry!
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Someone may have tried this or similar
but I wanted to share it because it seemed soooooooooo good to me, yum:) Albacore Tuna 2 TBSP Real Mayo 2 hardboiled eggs red onion(about a slice chopped)to taste One 6 inch Multi Grain Wrap TBSP Olive Oil Mozarella Cheese(about 1/4 cup) Mix tuna, egg, mayo and onion(makes 2 servings for my calorie needs, 3 servings for…
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More Variations to Diet Pop Cake
WW Cake Recipe(Soda) Source of Recipe WW Recipe Introduction 12 slices 4 pts 24 cupcakes 2 pts Re: points for the cake -- if you use just the boxed cake mix and a can of diet coke (any flavor), it's most accurate to calculate the points with the nutrition info for the cake mix. Use the info for it unprepared (since the…
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"Egg McMuffin"
This morning, I decided to create my own breakfast sandwich.... 1 Light Thomas English Muffin 100c 1 slice 2% kraft American Cheese 50c 1 piece Oscar Meyer ready to serve canadian bacon 20c 1/4 cup egg white egg beaters 30c I toasted the English muffin, microwaved the egg beaters and combined it all for my "Egg McMuffin"…
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a healthy snack...
a snack o salad u may wish to call it...but its healthy widout any doubt.. :smile: Ingredients: 100gms sprouted yellow-split lentils (mung beans) : Do not peel off the skin...eat it!! 1 Onion 2 tomatoes 1 Carrot 1 Lime ( can be skipped if using yoghurt) 1 Cucumber Salt to taste n Crushed Pepper. Low Fat Yoghurt( optional)…
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Crispy Chip Chicken Nuggets
Sounds Yummy think my little sister will like...Gonna have to try these...Let me know what yall think!!!! Ingredients *2 cups of your favorite potato chips (try sour cream & onion or the new dill pickle chips) *1 egg *2 tablespoons milk *6 chicken breast fillets, cut into 1 1/2-inch cubes *1/3 cup butter, melted Directions…
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Need a Fruit Salad Recipe
Hello, I am going to try and see if anyone has a good fruit salad recipe, I am trying to get in the mood of Thanksgiving and going to try and make it healthy for me and my family. I have been doing really good and a fruit salad is something that I can handle during all of the food I have to see in about a 2 weeks. So I am…
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Looking for slow cooker recipes
Does anyone have any healthy recipes for a slow cooker? With my husbands and my schedules during the week, it really is the best way for us to feed our family a good meal at a decent hour during the week.
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Grilled Pineapple Slices
Prep: 5 min, Cook: 10 min. * 2 Tbs. brown sugar * 6 fresh pineapple slices, 1/2 inch thick each Prepare grill. Sprinkle brown sugar onto pineapple slices and place on grill over medium heat. Cook about 10 minutes, turning slices occasionally, until browned on both sides. Per serving: calories 71, fat 0.0g, 0% calories from…
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Oh so yummy soup!
Got this off of ALLRECIPES.COM awhile back. It is such a nice soup for a cold, rainy day. INGREDIENTS: 1 tablespoon vegetable oil 1 onion, chopped 1 stalk celery, chopped 1 clove garlic, minced 2 (16 ounce) cans white kidney beans, rinsed and drained 1 (14 ounce) can chicken broth (I use low sodium) 1/4 teaspoon ground…
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Taco Chicken Nuggets
Party Idea!!!! Ingredients *1 cup breadcrumbs *1 package taco seasoning *1 egg (or egg substitute) *2 tablespoons melted butter (can omit) *1 lb boneless skinless chicken breast, cut into nuggets *picante sauce Directions 1.Heat oven to 375. 2.Mix crumbs, taco seasonings and butter. 3.Dip nuggets into egg, then into…
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Chicken Spaghetti
This is all very low fat and great. Boil 3-4 boneless skinless chicken breast Chop up into little bits or you can shredd whichever you prefer. 2 family cans of Cream of Chicken 98% fat free 2 family cans of Cream of Mushroom 98% fat free Boil a pack of whole wheat noodles or however much you want until tender. Mix add…
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Cheesy Potato Soup as requested...
4-5 large idaho potatoes peeled and cubed 1 c. low fat sour cream 4 c. skim milk 16 oz. velveeta cheese cubed salt pepper 3 slices bacon cooked, and crumbled 1/2 c. chopped green onions Boil potatoes until tender, drain. Cream milk and sour cream in bowl, add to cooked potatoes, slowly add in velveeta and salt and pepper…
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No Bake Cookies for Breakfast!!!!!!!!!!!!
1 package Quaker Original 1/2 package sugar free hot cocoa 1 tbsp reduce sugar peanutbutter Mix oatmeal and hot cocoa and make as directed for oatmeal. Add peanut butter and mix well when its hot. I added a 1/2 pack of sweet n low. Tasty breakfast/snack idea. Especially when I am craving sugar or chocolate Cals 200 Fat…
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Anyone from Mobile, AL
I am from Mobile and was wondering if anyone else was????
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baking/grilling tilapia
I have tilapia thawing for dinner tonight. We have a ballgame tonight (my kids) and I'm only going to have an hour at home to cook it...any good ideas? Or should I leave it in the refrigerator and go to plan B (don't know what that is yet).
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Chocolate Panna Cotta
I :heart: panna cotta and I found this yummy sounding recipe that acually makes it light! Serves: 4 person(s) Preparation Time: 15 mins Cooking Time: 10 mins Extra Time: 4 hrs (for refrigeration and setting) This heavenly, light dish resembles a cream-based gelatin or stiff pudding, with a velvety texture. Suggestions: Be…
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89 Calorie Breakfast lunch or snack if you like salsa
Only 89 Calories 3 egg whites Salsa of your choice Parmesan cheese If you like salsa buy up a lot of it. It's good for you and very low in calories. Makes a great garnish to many things. :wink: If you love cheese then buy some Parmesan cheese! It's also low in calories. I like the freshly shredded cheese.
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Baked apple
This is a great recipie for something sweet, warm and comforting. 1 medium apple 1 tsp light butter (i used country crock light) 1 tsp Splenda brown sugar blend dash of cinnamon Remove the core. (I didnt cut all the way through the apple) Place all other ingredients into center. Bake in aluminum foil pocket for 45 mins on…