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Bambi's Orange Pineapple Banana Smoothie
I put this in the database. I love these and so does my 8 year old daughter! Recipe makes two 13-14 oz servings. You can make a recipe and share one or make a recipe and put one in the freezer to blend up for the next day. Each serving is 200 calories. One banana One 10.5 oz can lite mandarin oranges (in juice, not syrup)…
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Mexican Lasagna
Mexican Lasagna Ingredients 2 cups frozen whole-kernel corn, thawed 1/3 cup sliced green onions 2 teaspoons ground cumin 2 teaspoons dried oregano 1 (15-ounce) can black beans, rinsed and drained 1 (14.5-ounce) can diced tomatoes with basil, garlic, and oregano 1 (4.5-ounce) can chopped green chiles 4 (6-inch) corn…
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Basil-Potato Frittata
Basil-Potato Frittata Ingredients: 2 cups diced baking potato (about 1 large) Vegetable cooking spray 1/2 cup thinly sliced onion, separated into rings 1/4 cup (1/2 ounce) finely grated fresh Parmesan cheese, divided 1 tablespoon chopped fresh basil 2 tablespoons water 1/2 teaspoon salt 1/2 teaspoon hot sauce 4 egg whites,…
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Sauteed Snapper with Plum Tomatoes and Spinach
Sautéed Snapper with Plum Tomatoes and Spinach If you can't find snapper, purchase another mild, firm white fish, such as cod or halibut. Serve alongside your favorite pasta tossed with pesto. Ingredients 1 tablespoon olive oil, divided 4 (6-ounce) snapper fillets 1/4 teaspoon salt 1/4 teaspoon black pepper 1 1/2 cups…
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Mexican Corn and Bean Soup
Mexican Corn and Bean Soup For a vegetarian supper, you can substitute vegetable broth for the chicken broth. Ingredients 2 teaspoons olive oil 1/2 cup frozen chopped onion 1 teaspoon ground cumin 1 teaspoon bottled minced garlic 1/2 teaspoon dried oregano 1 cup frozen whole-kernel corn 1/4 teaspoon black pepper 1…
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I think this was on here... somewhere
from HG... the: I'll Melt With You! Everywhere we turn these days, we see print ads and commercials for Taco Bell's Cheesy Beefy Melt. And quite frankly, we were starting to get weak. So we headed on over to The Bell, picked up one of those Melts, scrutinized its cheesy innards, and got busy in the kitchen. The result is…
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"healthier" mac & cheese?
is there such a thing? does anyone have a recipe to share? any clue as to what i'm craving? :p
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Rutabaga Casserole
This is a favorite of mine that my mother-in-law makes every Thanksgiving and Christmas.. actually, I think I asked her to make it this last Easter too.. I absolutely love her dish - especially that it's a "family" recipe that was handed down to her. The problem is, it has butter in it.. and not just a little "dab."…
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allergy "safe" tuna casserole
Any other food allergies/intolerances out there? wheat free, gluten free, egg free, dairy free tuna casserole. I wanted tuna casserole but couldn't find just the right thing so I just threw things together last night. My family liked it: 1 can albacore tuna in water 1 bag organic brown rice pasta (Penne) from Trader Joe's…
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air popped popcorn...
Today I found this recipe for popping corn using the microwave so I tried it..it turned out marvolous.. It is so easy and fast and delicious 2..so i just want to share with the pop corn lovers like me.. You need: 1/2 cup popcorn kernels Flavored cooking spray (butter, olive oil, garlic) Garlic salt or cinnamon Place the…
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Very Berry Tarts
Very Berry Tarts This is a great make-ahead dessert for a cocktail buffet, weekend brunch, or spring luncheon. You can prepare the curd and whipped topping mixture in advance; refrigerate separately until you're ready to serve. If you have prepared the other curd varieties, use all three on the dessert tray. Ingredients 1…
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English Summer Pudding
English Summer Pudding This is a low-fat version of the classic English molded desserts that alternate layers of cake or bread, fruit, and custard. We've left out the custard here, allowing the fresh berries to take a starring role. Ingredients 4 1/2 cups coarsely chopped peeled ripe fresh peaches (about 1 3/4 pounds) 2…
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cheap healthy recipes!!!!!
I am in desperate need of some LOW BUDGET, healthy low calorie recipes. My husband and I are having some hard times with money, and I need to say on my eating right track...but I need some help, I can't eat another salad!!! All I ever eat is tuna, salads, and baked chicken, with steamed veggies...I need a change. That PB&J…
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Salad Dressings
I'm pretty picky about my salad dressings. When I wasn't dieting I liked Ranch, Basil Vinergerette, and Italian. But now that I'm dieting, I've found I don't like the light or fat free Ranch, or the fat-free Italian. I've also tried the Ranch Salad Spritzer and didn't care for that. So I was wondering if anyone had any…
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Okra ?
Anyone have any low fat, low calorie ways to cook okra?
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Chiles Rellenos Gratin
Chiles Rellenos Gratin Unlike traditional stuffed chiles, this dish is baked like a casserole. The chiles are smothered in a creamy, spicy white sauce and topped with a cheese-rich breadcrumb mixture that crisps as it cooks. Ingredients 8 poblano chiles Cooking spray 1 cup finely chopped red bell pepper 1 1/2 cups fresh…
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Healthy Cooks on TV
I think Paula Deen cooks in way too much fat for my liking. I was wondering if there are any cooks out there on tv that actually cook healthy and have good recipes. I like Ellie Krieger (from food network). She has decent recipes. Any other good and "health" conscious cooks/chefs out there?
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Halibut
I have halibut in the freezer and want to make something a little spicy sauce with it. Any ideas?
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HG - Gimme S'More Sundae
Gimme S'more Sundae PER SERVING (entire sundae): 175 calories, 2g fat, 109mg sodium, 38.5g carbs, 4g fiber, 24g sugars, 3.5g protein -- POINTS® value 3* S'mores and ice cream?!? Prepare yourself for chocolatey graham-tastic marshmallow mania! Ingredients: 1/2 cup Breyers Double Churn Free French Chocolate fat-free ice…
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Chilli wrap
I posted this in another thread, I've made it a few times and it's simple and filling and good! This is stuff I get from trader joes: Organic Corn Chips Tortillas Can of Chill Cook up the chilli, take a tortilla spoon a small size of chilli onto the tortilla and throw a few chips and toss a small amount of cheese. Roll it…
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HG - Pumpkin Pie Sundae
Pumpkin Pie Sundae PER SERVING (entire sundae): 136 calories, 1g fat, 98mg sodium, 30g carbs, 3.5g fiber, 16.5g sugars, 3.5g protein -- POINTS® value 2* It's no-guilt frozen pumpkin pie in a bowl... WOOHOO! Ingredients: 1/2 cup Breyers Double Churn Free Creamy Vanilla fat-free ice cream 1 tbsp. canned pure pumpkin 1/8 tsp.…
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HG - Style Hot Fudge 'n Brownie Sundae
HG Style Hot Fudge 'n Brownie Sundae PER SERVING (entire sundae): 190 calories, 2g fat, 116mg sodium, 41g carbs, 4.5g fiber, 27g sugars, 4g protein -- POINTS® value 3* Chocolate, chocolate, chocolate... and MORE chocolate. AHHHHHHHH! Ingredients: 1/2 cup Breyers Double Churn Free French Chocolate fat-free ice cream 2 tbsp.…
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sweet & savoury
We had a fab supper tonight. A light, sweet & savoury summer supper. I made brown rice and after it was cooked added fresh chopped cherries and slivered almonds. I also added a little skim milk, fat free plain yogurt and cinnamon. Then I also bought some amazing baby yellow patty pan squash. All I did was quarter it,…
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mmm... seemed like cheat!
I tried this on a whim, was in the mood for chips and dip, but we all know how that can go and calories. So I splerged and figured out a lunch that was tasty and filling and kept my calories down while kind of cheating and satisfied that craving! And I am kind of full. 1/2 cup of Rosarita Refried Beans 120 cal about half a…
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Who needs taco bell???
So I've been skimming pages upon pages of the Hungry Girl site on my down time at work. Some of the stuff in there looks pretty good so I've been giving them a try. And I have to say I found a swap tonight that will stay in my diet FOR-EV-VER...:laugh: I didn't have the taco sauce so I traded that out with regular salsa…
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Superfast Salisbury Steak
Superfast Salisbury Steak We used a blend of two kinds of ground meats for the patties. The turkey breast brings the total fat down while the ground round adds moistness and flavor. Serve with roasted vegetables, such as potatoes and carrots. Ingredients 3/4 pound ground turkey breast 3/4 pound ground round 1/3 cup dry…
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Question on HG Yum-Yum Muffins
How many muffins is that recipe supposed to make? Do you use a regular muffin tin for the 180 calorie version?
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Pound Cake?
My family loves pound cake. Anyone got any healthy recipes for pound cake?
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Recipe for Chicken Quesadilla's?
I tried making chicken quesadilla's last week and while they tasted ok, they lacked flavor. Does anyone have a good recipe for them?:flowerforyou:
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quick filling food to go
Anybody have some good ideas for some low-fat/calorie/carb easy snacks/meals that are easy to take to work/school? They need to be really filling too...i'm always starving!