-
Any good Recipes for any meal or snack?
Does anybody know of any good (low in calorie) meals or snacks? Anything's good :) Thanks for your help! :flowerforyou: Created by MyFitnessPal.com - Free Calorie Counter
-
Extra lean ground turkey sloppy joes
this is one of my favorite dinners. If you eat it on whole wheat buns it's really not that bad. It is a lb of ground turkey, an 8 oz can of tomato paste, 1 1/4 cup water and McCormick sloppy joe seasoning ... the recipe us on the seasoning packet... it is fast and so good!!
-
Yummm
This morning after my run I whipped up my new favorite chocolate protein shake.. 1/2 cup of 1% milk 1 scoop of chocolate whey protein powder 1 JELLO sugar-free liv active milk chocolate bliss pudding snack (has more fiber than the others) 1 cup crushed ice Then curiousity got the best of me and I added a tablespoon of…
-
Piña Colada Parfait Surprise
PER SERVING (entire parfait): 175 calories, 0.5g fat, 129mg sodium, 42g carbs, 5g fiber, 28g sugars, 8g protein -- POINTS® value 3* SURPRISE!!!! It's got bananas in it, too... Ingredients: One 6-oz. container fat-free vanilla yogurt 1/4 cup canned pineapple tidbits in juice, drained 1/4 cup chopped banana 2 tbsp. Fiber One…
-
Piña Colada Caramel Crunchers
PER SERVING (1 cruncher): 45 calories, <0.5g fat, 49mg sodium, 10g carbs, 0.5g fiber, 4g sugars, <0.5g protein -- POINTS® value 1* You will FLIP for these frozen tropical treats with a fun twist... Ingredients: 2 Jell-O Sugar Free Vanilla Pudding Snacks One 8-oz. can crushed pineapple in juice, lightly drained Half an…
-
Eggplant Sandwich with Cilantro Hummus
I got this recipe online and tried it out tonight. It was delicious and pretty healthy. Here is the recipe: http://kitchen-parade-veggieventure.blogspot.com/2005/07/day-101-eggplant-sandwiches-with.html We added lots of veggies to the sandwiches, and the only thing that I changed was to add a little tahini to the hummus.
-
mmmm avacado :-)
this is a sandwich my mom always makes and i am OBSESSED with!!! 1 sub roll (i use the fresh bakery ones) 1/2 medium avocado, sliced 1/4 cucumber, sliced (peeled or unpeeled, whichever you prefer) 2 tbsp fat free cream cheese 3 tbsp salsa toast the roll in the toaster oven, spread the cream cheese on the top and bottom,…
-
Chinese Noodle Recipes????
Anyone have some chinese noodle recipes? Sort of like lo mein?:flowerforyou: Thank you!
-
Hungry Girl's Mint Chocolate Chip Freeze
PER SERVING (entire recipe): 99 calories, 2g fat, 33mg sodium, 19g carbs, 0g fiber, 7.5g sugars, <0.5g protein -- POINTS® value 2* Ingredients: 1 tbsp. Fat Free French Vanilla Coffee-mate powdered creamer, dissolved in an oz. of warm water 1 tbsp. sugar-free chocolate syrup 1 flat tsp. instant coffee 1 tsp. mini semi-sweet…
-
monchuWOK noodles recipe???? Anyone have it?
I ate some the other day and it's sooooooo good and only like 173 calories!!!! Does anybody know the recipe? There's one in the Willowbrook Mall (that's where I tried it) in Houston/Cypress Texas, Or, any good chinese recipes (preferably noodles :D ) Thank you!:flowerforyou:
-
Good Healthy Foods? (Snacks and Meals)
I have a big sweet tooth and I like good food but I need it to be good for me. Are there any healthy Breakfast, Lunch, Dinner, and/or snack recipes that are low calorie; not too much sugar that is healthy-ish (or not bad).:flowerforyou: Thank you!
-
Cucumber-Avocado Guacamole
2 ripe avocados, peeled and chopped 1/3 medium organic* cucumber, chopped 1/3 medium onion, chopped 1 garlic clove, minced 1 tsp cumin powder 1 squeeze lemon (about 1-2 Tbsp juice) Salt to taste (about 1/2 tsp) Add all ingredients to blender or food processor and process to desired consistency. Add salt (about 1/2 tsp) to…
-
Matthew's All Natural High Fiber/Protein Smoothie
Greetings all! Here is a personal favorite of mine. I make it on evenings when I don't have much time to make a dinner. Each serving contains the following: Calories: 360 Fat: 4g cholesterol: 5mg Protein: 16g sodium: 340 mg carbs: 63g sugars: 46g Fiber: 10g Ingredients: 1 cup almond breeze original almond milk (check any…
-
Need a little spice?
... then you should probably make the salad I just made for lunch.. omg: DELICIOUS! and, my mouth is on fire and i am loving it Spicy Southwestern Salad Ingredients: 2 cups romaine lettuce 1/4 chopped red onion 1/4 chopped green pepper 1/4 cup chopped tomato 1/4 cup sweet corn 1/4 cup black beans jalapeño slices (i used…
-
HG's Holy Moly Guacamole
Guac 'n Roll! We KNOW guacamole, people. And we are POSITIVE you're gonna FLIP over this stuff! (Pssst... we recommend dipping cut veggies and baked tortilla chips in it!) Ingredients: One 15-oz. can early/young peas, drained 1/2 cup mashed avocado (about 1 medium-small avocado's worth) 1/3 cup chopped cherry or grape…
-
Any good snack recipes that are low-calorie and healthy?
I eat really bad when it comes to snacking. Does anybody know of some healthy recipes for snacks to please my sweet tooth :D I've tried frozen yogurt (chocolate) and it was awesome but regular yogurt makes me want to puke :flowerforyou: Thank you!
-
Fruit pizza recipes?
Hey all - my brother is having a graduation party in a week or so and I want to provide the guests (and myself!!!!!) a healthier option other than the traditional graduation cake. I really really want to make a fruit pizza, but I see most of them call for sugar cookie dough for the crust. do you all have any recipes for…
-
Lazy Day Lasagna
This sounds too good not to share! I haven't made it yet but am planning it for this weekend! So, I'll let you know how it turns out! If anyone beats me to it, please share!!! *Kistinbee* Lazy Day Lasagna 12 Whole Wheat Lasagna Noodles, uncooked 1 (12 oz.) Bag Morningstar Veggie Crumbles 4 Cups Hunt's Four Cheese Spaghetti…
-
Chicken with Portobello Enchiladas
2 oz reduced fat sour cream 6 oz raw chicken breast, no skin 2 oz raw cilantro 1/2 cup diced portabello mushrooms 1/4 cup raw chopped onions 2-1/4 oz canned green chilies 2 flour tortillas, 8 inch 4 oz reduced fat, shredded cheddar cheese Prep & Cooking Time: 1 hr. 0 min. Yield: 4 servings Serving Size: 2.5 oz Directions:…
-
breakfast
Breakfast is my downfall. I am running out of good, healthy options for breakfast. I am really not much of an oatmeal person. I can eat it occasionally but not more than that. Right now I am eating cereal and fruit or boiled eggs (just about had my fill) a bagel with fat free cream cheese. I eat fruit every morning. I work…
-
Tomato Recipes??
I have lots of tomatoes, but I don't care for them raw. I do like them cooked however. Does anyone know some healthy recipes that would help me out?
-
children with egg allergy
I was just reading past recipes and saw the soda cake, ive made this alot for special occasions for my daughter with egg allergies. the pancake idea is great . i'll have to try that one. my daughter is highly allergic to the extreme if i peel eggs and touch her to soon she will have a reaction. it takes several times of…
-
Best low fat/cal cake or cupcakes
Hi everyone. I have a sweet tooth and was wondering if any of you have a recipe for a yummy cake or cupcakes that you have actually tried. Thanks
-
Snacks and Shakes
Anyone have any healthy, but filling snack suggestions? I would like to start making shakes too... any suggestions?
-
HG's Phenomenal Philly Cheesesteak
Cheesy Does It! It's Philly Cheesesteak time, peeps! This one's SO easy. And soooooooooooooooo (you can never have too many o's when something tastes this good) delicious... Ingredients: 3 oz. raw lean filet beefsteak 1 hot dog bun 1 slice fat-free American cheese 1/3 cup sliced onions Directions: Slice your filet into…
-
THE BEST PASTA RECIPE I HAVE EVER HAD
Prevention Magazine has a Flat Belly Diet. Last night I made a recipe called Capellini with Pine-Nuts, Sun-Dried Tomatoes and Chicken and it was the best pasta recipe I have ever had. The flavours were excellent, colour, taste....wow.... BTW....I used a new pasta that will be the only one I would buy again...in the health…
-
HG's Bloomin' Blossom
For Onion: 1 jumbo sweet onion, not peeled 1 cup Fiber One bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor 1/2 cup fat-free liquid egg substitute (like Original Egg Beaters) 1/4 tsp. seasoned sa lt (like the one by Lawry's) 1/4 tsp. garlic powder 1/8 tsp. black pepper For…
-
July 4th B-B Que's.??
Hello everyone. :bigsmile: Was just curious about any calorie/health conscious meals any of you may have planned for a B-B-Que this holiday....and was hoping you might want share them. :tongue: Thanks Neome90
-
Best after-workout snack EVAH!
1 tbsp. Nutella 1 tbsp. peanut butter Warm in microwave for 10 seconds. Stir together. Use as dip for a banana. Delicious!!!!!!! Nutrition Facts: 290 - calories 42 - carbs 14 - fat 7 - protein
-
self rising flour help!!
I have a recipe that calls for 2/3 cup flour, 1/2 tsp salt, and 1/4 tsp baking powder. Can someone tell me what would be the equivalent to this in self rising flour??