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Tomato Recipes??
I have lots of tomatoes, but I don't care for them raw. I do like them cooked however. Does anyone know some healthy recipes that would help me out?
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children with egg allergy
I was just reading past recipes and saw the soda cake, ive made this alot for special occasions for my daughter with egg allergies. the pancake idea is great . i'll have to try that one. my daughter is highly allergic to the extreme if i peel eggs and touch her to soon she will have a reaction. it takes several times of…
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Best low fat/cal cake or cupcakes
Hi everyone. I have a sweet tooth and was wondering if any of you have a recipe for a yummy cake or cupcakes that you have actually tried. Thanks
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Snacks and Shakes
Anyone have any healthy, but filling snack suggestions? I would like to start making shakes too... any suggestions?
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HG's Phenomenal Philly Cheesesteak
Cheesy Does It! It's Philly Cheesesteak time, peeps! This one's SO easy. And soooooooooooooooo (you can never have too many o's when something tastes this good) delicious... Ingredients: 3 oz. raw lean filet beefsteak 1 hot dog bun 1 slice fat-free American cheese 1/3 cup sliced onions Directions: Slice your filet into…
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THE BEST PASTA RECIPE I HAVE EVER HAD
Prevention Magazine has a Flat Belly Diet. Last night I made a recipe called Capellini with Pine-Nuts, Sun-Dried Tomatoes and Chicken and it was the best pasta recipe I have ever had. The flavours were excellent, colour, taste....wow.... BTW....I used a new pasta that will be the only one I would buy again...in the health…
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HG's Bloomin' Blossom
For Onion: 1 jumbo sweet onion, not peeled 1 cup Fiber One bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor 1/2 cup fat-free liquid egg substitute (like Original Egg Beaters) 1/4 tsp. seasoned sa lt (like the one by Lawry's) 1/4 tsp. garlic powder 1/8 tsp. black pepper For…
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July 4th B-B Que's.??
Hello everyone. :bigsmile: Was just curious about any calorie/health conscious meals any of you may have planned for a B-B-Que this holiday....and was hoping you might want share them. :tongue: Thanks Neome90
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Best after-workout snack EVAH!
1 tbsp. Nutella 1 tbsp. peanut butter Warm in microwave for 10 seconds. Stir together. Use as dip for a banana. Delicious!!!!!!! Nutrition Facts: 290 - calories 42 - carbs 14 - fat 7 - protein
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self rising flour help!!
I have a recipe that calls for 2/3 cup flour, 1/2 tsp salt, and 1/4 tsp baking powder. Can someone tell me what would be the equivalent to this in self rising flour??
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NUTELLA
Whats your favorite NUTELLA recipe / snack??
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I'm addicted.
I just bought some better 'n peanut butter today and I looove it. Any other addicts out there? What all do ya'll use it on besides the obvious? I'm obessed! :laugh:
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Spicy
If you like spicy Thai food you can try this, its quite filling and contains around 450 calories. I read somewhere that raw chllis can increase your metabolism (see below the Recipe) FOR THE DRESSING Juice of 2 limes Tablespoon of fish sauce 1 shallot finely chopped Some chillis (depending on how hot you like it) :devil:…
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Calling all coffee lovers!
Check this low cal recipe out: Mocha Freezer 1 cup cold strong brewed coffee 1 cup ice cubes 1 cup reduced-fat vanilla ice cream 1/2 cup fat-free (skim) milk 2 tablespoons instant chocolate milk mix 1/4 teaspoon vanilla Sugar or sugar substitute, if desired 6 tablespoons fat-free whipped topping Additional instant…
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chicken gulosh under 300 calories
Of course you can change this up, but when you first make it you make a lot, about 7 servings. That makes it great for a hot meal anytime. I refer to stir fry, but you want to try not to use to much oil, so I tend to ad water to get it steamy a little and hot. cook 1 cup rice by itself. earlier if possible. Better if not…
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nice cheap healthy meal
chedder chicken broccoli soup Ingredents 1 can condenced low fat chedder and broccoli soup 1/2 lbs lean ground chicken ( you can also use lean ground beef) 2 cups skim milk ( or what ever type you use) fry up ground chicken then drain the fat mix the can of soup and milk boil and serve REALY GOOD ASK MY KIDS…
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YUMMMY
Shrimp Boiled and peeled fresh green onion tops red bell, orange and yellow pepper diced minced garlic 1 tsp 1 table spoon (not butter) Saute until veggies are soft!
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Chili-Cheese fries we can eat!!!
Yes my dear buddies you read that right. I saw a can of wierd "chili sauce" my dad had bought to try. Its made from TVP which is textured vegetable protien, so you can technically make it yourself. But this stuff comes in a can and has about 15 calories a serving, so its kinda better than ketchup in a sense that yoo dont…
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Rapberry gelatin dessert - 33 cals!
I made this recipe from my Healthy Cooking magazine and it's really yummy and so lo-cal you can eat half the pan! 1 package sugar-free raspberry gelatin 1 cup boiling water 1 package sugar-free cook-and-serve vanilla pudding 1 cup cold water 1 package (12 oz.) frozen unsweetened raspberries, thawed 1. Dissolve gelatin in…
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Water melon
Did you all know 1 whole water melon only has 200 calories, Ya, I just found that out :heart: :heart: There so good and they just satisfied my sweet tooth:bigsmile:
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Healthy Low Cal Dips
Wow...I am always grateful and amazed at the taste of fresh summertime produce! Here is a recipe I borrowed from a blog that features an abundent summer veggie...eggplant! For my dipping device I choose either: Organic Blue Corn Tortilla Strips or I cut Josephs flat bread in 1/2 ...then fold each part into half. Put into a…
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New uses for salad dressing spray
So I am no cook, and maybe this is nothing new, but I bought some Salad Spray, One calorie per spray of Italian dressing and found I DID NOT like it on salad. ~shudders~ However, I did find that I love it sprayed on potato wedges and laid on a baking pan, then sprinkled with Mrs. Dash. Easy way to add lots of flavor to…
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Orange Creamsicle Martini
PER SERVING (entire recipe, 1 martini): 109 calories, 0g fat, 69mg sodium, 2.5g carbs, 0g fiber, 0.5g sugars, 0g protein -- POINTS® value 2* This low-calorie cocktail tastes EXACTLY like those sherbet 'n ice cream bars you used to eat as a kid... Mmmmmmmm! Ingredients: 4 oz. diet orange soda, room temperature 1.5 oz.…
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sweet potato fries
very yummmy! but i couldn't seem to get them crisp i got them alittl to burnt trying to get them to crisp up. but they were still very yummy. thanks:happy:
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A treasure trove!!!!
So, I was channel surfing this afternoon and I happened upon fitTV. Apparently it goes hand in hand with Discovery Health. There is a show called "Healthy Decadence" with a TON of awesome, and healthy recipes. http://health.discovery.com/fansites/devin-alexander/recipes/index.html The recipes on todays episode were:…
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Oh my goodness!!!
I may be behind the times, but I finally tried some oatmeal with half a scoop of chocolate whey powder. MmMmMmMmmMmmmmmm it tastes like a melted no bake cookie without all the fat!!!! Yum Yum Yum. I used a packet of Quaker Instant Oatmeal -- high fiber maple and brown sugar, half a cup of 1% milk, and half a scoop of…
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Balsamic Chicken Thighs - Excellant
Tried this new recipe tonight. We really enjoyed it and it was very easy. Instructions said to use the shallots that it definitely made a difference (instead of onions). Hope you enjoy! :) Balsamic Chicken Thighs 2 lbs skinless chicken thighs salt and pepper, to taste 1/4 cup chopped shallots 1/4 cup balsamic vinegar…
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best meal ever!
I made the best meal ever for dinner, and my husband said it was the best thing he's ever eaten - so DUDE! Anyway, here's the scoop: Veggie Sandwiches: Steam a bag of Italian Vegetable Mix (I used Great Value Brand) and some spinach. Add Shredded Cheddar to the Italian Veggies and Mozzerella to the spinach (not much).…
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This Is How We Roll
Super-healthy sprouts and tangy dipping sauces make these Vietnamese delicacies the ultimate finger food Monica Gullon At the heart of every summer roll are its crispy, crunchy sprouts. Don't underestimate them because of their diminutive size and cutesy name -- the infant forms of radishes, mung beans, broccoli, and…
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Oatmeal.
What do y'all add to oatmeal? Before I started counting calories, I added peanut butter, honey, and a banana mmmm --but I cut down to just honey. I am pretty bored with that. Give me ideas! :smile: