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26 POUNDS!!! YESSSSSSSS!!!
Just wanted to share :smile: I started this journey on February 6th, 2006...I made the decision to change my life & my lifestyle. I was 295lbs (the heaviest I'd ever been), completely out of shape (bending over to tie my shoes was cardio for me), eating total crap on a regular basis and I was constantly feeling worn down &…
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weight lost 20lbs for me 35lbs for my wife
my wife and i have lost 55 total lbs her 35, me 20 she started jan 5, i started mar 16. We love this site it helps so much, and i see it helps alot ot other people also. She had a good week lost 3lbs i only lost 1lbs worst since i started but we were bad all last weekend (gotta have those) :ohwell: !!!!! Well everyone stay…
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Happy Today
:bigsmile: While I'm still off from my goal weight, I am finally in the 'healthy' BMI range! I really didn't think I could do it, but I finally did! I'm so proud of myself! going to celebrate by eating well today and rockin out at the gym after work! yay me!
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AMAZING
THIS IS SO AMAZING, I HAVE TO WRITE IN ALL CAPS SO FAR I LOST 23 POUNDS, I WEIGH 197, I USED TO WEIGHT BETWEEN 220 AND 222, I HAVE NOT WEIGHED 197 IN SUCH A LONG TIME, I CANT EVEN REMEMBER! IT FEELS SO GREAT PUTTING ON CLOTHING THAT I HAVEN'T WORE, I WASN'T ABLE TO WEAR IN AWHILE! FOR EXAMPLE: I HAVE THIS VERY NICE PURPLE…
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new measurements
Are you ready for this I hit my 40 pound mark today and lost a total of 7.25 in. this last month :noway: :noway: :noway: I can not believe it. I thought I was not going to do that well this month since my weight loss has slowed down. I actually gained 1/4 in on my arms but I am hoping that is due to the weight lifting.…
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first 10lb loss....yippie!!
Created by MyFitnessPal.com - Free Food Diary lost 10lbs in 4 weeks. next goal.......10 more by memorial day!!
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YAY!
YAY!! 10 lbs- 4 of them in this week. I was off to a slow start, but now I can't wait to see what the scale says next week.
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A little over a month and 20 pounds down
I'm so happy... still a long way to go.. but i love this website and all of you.. are soo motivating.. i tell everyone i know about mfp. I'm down 2 sizes and am finding myself wanting healthy choices and not junk ones. My husband has also been doing this with me and it so encouraging and motivating he too has lost 17…
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I'M SOOO EXCITED PLEASE READ
Hi all, I have lost 13lbs., I was 220, now I am 207lbs. I never thought I would do it, this is the lowest I have been in 4 years. I'm sooo excited, :happy: :laugh: :wink: I hope i keep going down. And good luck to everyone else. lol
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i lost 4 lbs this week!! :)
oh my gosh! i am so happy!!!! :) :bigsmile: MFP rocks!!!
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My first 10%
I started this journey on March 24, 2009, five weeks ago. I have lost a total of 19 pounds. My first 10% goal accomplished. Thanks everyone for the support.
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12 Lbs gone and I'm not even hungry!!!
I have lost 12 pounds and that's not even the best part lol I did it without feeling like my tummy was eating its self due to hunger. It just doesn't feel like I should be losing weight cause I'm not hungry. But like the old saying "don't look a gift horse in the mouth" I'm not looking I'm not looking lol. Just thought I…
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Goal Dress
Just wanted to let folks know: I not only wore my goal outfit this past week (something I couldn't fit over my hips) BUT I wore a 2 piece bathing suit too :laugh:
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woot!
10 pounds down! :happy:
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My pants, my pants...
Keep getting bigger. I even tried on pants I have not been able to get into in 2 years and THEY FIT!!! Ok, I am done now. :bigsmile:
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My recent pics....
are on my profile anyone know how to post them ?
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so i've lost 6 lbs
I started my fitness pal 2 weeks ago and to tell you the truth i had little confidence that i caould do it. But here i am 2 weeks later and 6 lbs lighter!!! i cant believe it. just wanted to share my success. good luck everyone:happy: Starting weight- 204 lbs Mini goal- Lose 10 lbs by may 11 (Boyfriend's birthday) Final…
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Well
I'm off to a great start this week..........alot better then last week..."staff appreciation week"....and I brought the book "Eat this Not that"...and I like it! I'm determined to lose my LAST 10 lbs....yea!!!
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Half way there!!!!
I am so happy this morning - after messing around and falling off the wagon for a couple of weeks. I finally got serious and got on with the job in hand. I stood on the scales this morning and I realised I am now half way to my goal - I am so excited - what more motivation does one need :tongue:
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I Guess I AM Getting Results!
Hey Kids...I thought I'd share this thought I had tonight... Other than the inches coming off the tape measure & the numbers on the scale getting lower, sometimes it's hard to notice any results of any kind. I mean I do notice some things (my shirts & pants feel looser, I see some "definition" in my body, I can squeeze…
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10 pounds down in 6 weeks! Wooowhoo!!!!
I just can't believe it! I am in total awwee.... I am addicted to exercise! I need to work on eating more fruits and veggies but I am eating MUCH healthier than I used to. I even turned down birthday cake THREE times, yes THREE times in the last 3 weeks. I would have NEVER done that before! I am soo proud of myself. I…
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Lordy Lordy... I've lost Forty!!!
After a week of no loss, I upped my calories one day and then the next two I dropped them down and worked out hard. This morning the scale showed the results. I was down 3 lbs from last week. I hit the 40 lb loss mark!!!! Yay me!
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My First Week!!!!
I know it's not much, but I had no idea what to expect when I weighed myself this morning. I LOST 2.8 pounds!!!! I was probably more excited than a normal person would be, but I really want this weight gone. This site is so great. It's the first time I have actually stuck to keeping my food diary for more than 2…
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this is good!!!
I went from 27.4 body fat to 26 so that is good news. my goal for this month is to lose 2% bf and about 2 lbs last jan 2008 when I started losing weight I was 166.4 lbs an 38% bf and now April 2009 I am 124.2 lbs and 26 body fat so I am slowly but surely getting there!!
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I have already succeeded, but I'm not done.
I started this thing for a lot of reasons, and they're all working out. My BP was 150/90, now it's 110/65 My resting pulse was 76, now it's 56. 3 flights of steps used to wind me, now I can climb 10 flights at steady pace. The first 5 minutes on an elliptical machine killed me, now I do 20 minutes every morning and…
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10 lb lost!
Woohoo I met my first goal. I lost 10 lb since starting this!!! woohoo 15 more to go, 5 more for my next goal :happy:
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BAck on the losing end
of wt I mean and I Love it I forgot how good a runners high felt how yummy a turkey sandwich was and that tea actually has a wonderful taste sans the sweetners!!! I have my eyes set on the half marathon in sept and I wanna KILL the ten K later that month to YEA!!!!Im back in the game!!!!
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So........................
I went to church this morning and went up to sing in the choir and we always come down from the choir and shake hands with everyone when we get finished singing and one of the ladies goes you look great, how much weight have you lost now? I told her 39 pounds and she was like wow you look so good. They all know that I am…
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I never thought I would be happy to be
OVERWEIGHT!!!!!!!!!!!! WOOHOOO!!!! I have moved from obese to overweight!!!:glasses:
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Double Digits<3
99 lbs 7-9 lbs to go : D I have all my finals next week. The same finals that determine if the uni's that have accepted me keep me with them. I haven't studied nearly as much as I should have;; So I think weight loss is going to have to go on the backburners these next two weeks .___. Hopefully posting this up will give me…