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Beachbody Turbo Fire
Hi Everyone, I was wondering if anyone has tried these DVDs. I ordered mine last week, and they should be here by the end of this week. I used to go to the gym for the equipment and all, but found it harder and harder to get there between work, the kids & their activities, and all of the household things to do. Any input…
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Will my booty ever...
...you know, lift a little? I exercise all the time and my butt is flat, flat, flat and wide. This is such a self-involved question, but has anyone seen a big change in the back end? Ha ha..... sheepish.
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If anyone in the Clyde/Baird/Eula area in Texas wants Zumba
If anyone in this area would like a zumba class. I am trying to help the instructor find a place to have it. Classes will be Monday and Wednesday $5.00 a class or $35.00 a month. Just let me know and as soon as I find out where she finds a place I will let ya know.
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Help! Biggest Loser last chance workout
So, I did the workout tonight, and it was great! I was so excited to plug it in on this website and see my calories burned!! BUT...for some reason these kinds of work outs aren't listed on here. And neither are the wii fitness workouts and dancing. How do I log this? Anyone know? Or maybe I'm just doing it wrong. I would…
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P90X vs. Insanity
I have been doing P90X with my boyfriend, and completed week 4. I have to drive to his house to use the dvds and equiptment, and lately it has been cold and snowy.....So today I ordered Insanity, so I could have a different workout available and more convenient to use at my house. Has anyone tried the Insanity workout?…
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Only for the ladies ...
So ... when you first started exercising, was "Aunt Flo" kind of late? I have heard this is common. Literally, the only time I've ever been late more than a day, I've been pregnant. I'm going on 4 days late tomorrow. I know it's personal, but if anyone could share their experience, I'd appreciate it. It would make me feel…
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How important is soreness?
I've been hard at it for about 3 months now, and I've noticed I rarely get sore anymore. So I decided to mix it up and I took this class last Friday....it was torture! In a good way....so many tricep curls I lost count, and had to drop the body bar from sheer exhaustion at one point. We must have done 12 reps of various…
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yoga yoga yoga!!!
Oh my gosh I am SO excited!!!! I got into a shoulder stand tonight WITHOUT losing my balance!!!!!! Legs and back were straight, and I DIDN'T FALL!!!!!! I am so proud of me!!!! For anyone who is looking for GREAT yoga workouts and has Netflix: Yoga for Health has some GREAT ones!
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Dance Central VS Zumba for Kinect???
Which would you choose??
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burning calories while watching TV
I'd like to burn about 250 calories while watching TV tonight. I'll do some squats, but they don't burn many calories. Anyone have some ideas for fairly quiet exercises that'll burn calories quickly?
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Workout DVDs
Hey, so i love working out at home (less embarrassing) so i was wondering what are some good workout dvds? preferably cardio ones, and if you have done them how much did you lose on them?
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recording calorie totals for strength training
To myfitnesspal guros, First of all ... love the features on this website! However, since the overall premise of how this program works involves calories in and calories burned (through exercise) - it stands to reason that you should involve strength training in that formula. By only including calories burned through…
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Insanity workout
Has anyone tryed the Insanity workout?! by Shawn T I think it is. I always see this on infomercials and have been wanting to give it a try! it looks challenging and I need to be more challenged again with my workouts!
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Achilles Tendinitis
I've been running for the past several months, until I've been comfortably doing about 3 miles a few days a week for the past 2 weeks. Today I got a terrible pain in my lower calf above my heel that comes with all the symptoms that describe this problem... Does anybody have any experience with this and any tips for how to…
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Insanity&P90X $
So i went to Walmart today and noticed that they sold Insanity and P90X, Insanity was going for $130 and P90X was about $170, i just wanted to know for those of you who have these dvds do they run for these prices? and is it really worth this price? TIA
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Cold Weather & Snow = Running on Treadmills = PAIN!
Runners out there, I need help! I've officially started training for the Indianapolis Mini in May....picking up where I left off in the fall. I'm having no problems with the distances and times right now, but I live in central Ohio and we've been under snow weather for a month now and it's not looking to let up anytime…
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HRM for big wrists?
I know this sounds trite, but I have big bones. :) I cannot wear watches that cost lest than a couple grand because ALL commercial wristbands break after a month of trying to stretch around my arm. I wish I could. My underwear drawer has five watches with broken wristbands. I'm thinking of getting an HRM, but don't want to…
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Zumba
When I try to log my exercise I can't find Zumba. I am new to myfitnesspal.com so could someone please help me?
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Help with Iron (the pumping kind)
OK, I'm looking to one or more of you guys or girls that is into the fitness end of this heavily to give me some direction. A little back story... From 1980-2000 I lifted regularly for toning. I have all the knowledge of how to lift. I started tapering off 2000-2003 and then got hit head on in a car accident after which I…
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so what is better?
:bigsmile: Zumba for wii, Zumba DVDs or a Zumba class? Just curious!
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HR, Calories and Calculators
Hi. I found my old HRM (one that does not calculate calories burned), put some new batteries in it and worked out. I knew where my heart rate was and for how long. The hard part was trying to figure out how this translates into calories burned. I found a few calculators one at http://www.gersic.com/calories/ and one at…
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Started Insanity today... Anyone else?
Fit test completed. I'm pleased with where I am starting and definitely looking forward to getting started. Boating season is just around the corner, so I'm excited about toning up!! Anyone else start today?
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if ur lookin' for a Gaiam yoga mat, on sale at Target. :)
totally random, but i just saw this deal and got really excited bc Gaiam mats alone are usually $20 and up. Target has a clearance today. go to Target and search keyword "flower power yoga kit". happy shopping! :) it comes with: -Gaiam yoga mat -Gaiam pilates ball (medium) -Gaiam water bottle
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Pictorial free-weight guide anyone?
I want to add some weights to my post 55 minute elliptical workout and realized from whatever I remember during grade 12 high school gym (which is only bicep curls and lifting a 10lb weight behind your head for triceps) and 30 day shred is only 7 minutes of weights. I did a quick google search for a pictorial guide with no…
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biggest loser challenge vs dance 2 for wii
can anyone give me feedback on either of these?. im wondering which would be a better workout- also im not the best dancer out there- it takes me a couple tries to learn steps etc... so how fast paced is dance 2? which is more motivating? thanks! (i bought dance 2 but not sure if i should exchange it.)
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recommended yoga videos?
hi everyone! I enjoy yoga, and my daughter has started doing it with me at home almost every evening, but I only have 2 videos. can you tell me about any videos you've tried that you would recommend? we're not very advanced, but not beginners either. I would appreciate your feedback! thanks!
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EA Active 2.0 9 Week Challenge - Wii
Hi everyone, I am going to start an EA Active 2.0 9 Week Challenge group for the Wii. I'd like to kick it off next Monday, January 31st. I'd like to get some of the MFP community in the group that I start. If interested, I will give you the group information. Hope to get a great group going!
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question from a rookie runner.
I have been running since November really the first time in my life i have ever done anything like this, This week i have gone from 2miles to 2.5 miles. i am wondering if it okay to run every day or is it better to rest inbetween days. Just wondering if i am doing more harm than good. Trying to run every day because i…
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p90x substitutions
I managed to do p90x for about 6 weeks before getting derailed last fall. I am ready to start back up, but wondering about some modifcations I had considered. I do the "lean" version and I don't like the "cardio" portion as I find it boring, repetitious of exercises used in the other sessions and I don't feel as much…
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Am I that out of shape?
I only started working out yesterday. Today was my second day doing 25 minutes on the elliptical and Im SORE! Is this normal? Should I still work out tomorrow or give myself a break?