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pizza vs. homemade pizza
i make pizza at home usually. if I use lowfat cheese is it really that bad? the crust only consists of water,flour,yeast, and 1TB olive oil. I use fresh veggies and a little cheese. is it at least better than going out for pizza?:huh:
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whats for dinner??
This is what I have Remaining for intake tonight: 485 85 5 15 Anyone have any idea's on what I can make for dinner that wont blow it for me? Lookin in the freezer I have steak, hamburger, chicken, ground turkey, ham.. maybe fish Have loads of veggies too- Eggplant, zucchini, onions, carrots, broccoli, potatoes Im in the…
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Granite City
Has anyone ate at Granit City Brewery Food and Beverage??? I am going there saturday and they don't have the food info on there website. I am not sure if it is a chain of resturants or if its the only one. Thanks for the help!!
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whats better
Is it better to have higher calorie foods with less sodium and other stuff or have low calorie food with lots of sodium and high other stuff??
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Keeping track of calories enough?
Sooo, I do well with keeping track of my calorie intake but i don't pay attention to fat or sodium unless i am buying groceries. This has worked for me so far, I lose weight and exercise more but I am worried i am not paying attention to all aspects of healty eating. Is it crucial to pay attention to other things other…
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Fat is your Friend, not the enemy!!
Here are some questions aboiut Fat. There are a lot of misconceptions about Fat and I hear them daily................... Happy reading!!! 1) Is fat bad for you? No, actually a diet that contains fats from animal and vegetable sources provides you with a concentrated source of energy. Fat also provides building blocks for…
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nervous...help
Ok so I always make it through the week and then when the weekend comes I go crazy and then by monday I give up!!! So I am worried about saturday, my hubby and I are going to out to dinner with some of his old co-workers and I have never been there. I looked their menu up online but its kind of weird and high priced. I…
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oatmeal for breakfast?
i had oatmeal for breakfast. that is an all too rare occurance. what did you have? :heart:
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Grams of Carbs
how many grams of carbs does everyone generally eat in a day?
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new york pizza
does anyone have an idea how many calories is in a round slice of pizza from a regular new york pizzaria?
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It was ok to have pizza :)
Last night we had a pizza party for the basketball coaches and I had a salad, 2 pieces of pizza, and 1 cookie. There were all sorts of desserts and sodas but I drank water and only had one cookie. I knew it was coming up so I tried to eat light during the day to fit it into my calorie intake. I ate slow and it was so good.…
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Adding calories to count
Does anyone know, or is it possible to add calories to the count without adding the actual product info? Today I had a slice of pizza with peporonie and green bell pepers. The slice was small, but I want to be sure that that gets counted, but I have no idea how to log that without having to input all the info and that I do…
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Slice of pizza
hi anyone know how much i should allot for a regular piece of pizza parlo pizza? thanks, kim
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nursing and calories
there isn't any option to mark if your nursing a child or not. I know that means I need to eat a bit more. but how much more. how do i know when enough is enough?
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Probably Stupid Question about Water
Would Propel count toward my daily water intake?
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running out
I have looked at websites, but havne't found good low cal lunch ideas. I am very picky, but stuggling with lunch ideas. I have pretty much had the same thing for lunch 3 day this week and I don't want to eat it today because its close to what I am having for dinner. ahhh this is frustrating.
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I'm stuffed and I'm supposed to eat more
Me again, So, after doing an hour of weights & toning plus 40 minutes on the treadmill this morning I'm supposed to eat approx. 1900 calories, I'm already at approx. 1450 and I'm totally stuffed. I've eaten well and added everything I can think of that I've put in my mouth today including a bit of my daughters mac & cheese…
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Question: What are some good recipes?
I am in need of some help. I needs some recipes. All my food I make, I have been counting the individual calories, fats etc then adding them all up. I know there has to be a better way? Also what type of good foods can I make for dinner time, something my whole family would like. Is there any websites to check out? And…
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Are egg yolks good for you???
I've heard that the yolk is good for you, but I've also heard that it is where all of the cholesterol comes from and you should avoid them. I was eating 1 whole egg and 1 egg white for breakfast, but now I'm not so sure that's a good idea. Tell me what you think. Thanks!
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HG Addict
So I got my HG cookbook for Christmas and these last couple of days I've been HG CRAZY!!! I've made soup, pancakes, salad, tuna melt, sloppy joes, butternut fries. And it's all SO delicious, even my picky 6 yr old son has eaten everything with little to no complaints. Today was all about HG recipes and I haven't even hit…
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Too much salt!
I entered my food for today (what I am planning on eating) and I am WAY over on sodium! If I drink extra water will that keep me from retaining water from the excess sodium?
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Cholesterol
I just had a doctors appointment and he put me on Crestor a medication to help me lower my cholesterol. :cry: :cry: I also need to diet and exercise. :ohwell: Does anyone out there have a similar problem under control? How did you do it? I'm just trying to get a plan together to tackle this condition before it causes any…
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good carbs?
Are all carbs bad? I was over on my carbs, but then my workout took me out of the red. But then a navel orange I had put me back in the red because of the 19 grams of carbs. Are carbs in fruit still bad for you? Can anyone suggest a food that wouldn't have many carbs for my next snack?
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Quizno's Canada
Does anyone know where I can find nutrional info. for Canadian quizno's?? I'm thinking of going there for a salad for lunch today, but can't find the nutrional info. for it....it's not in the database on here, or on the Quiznos.ca website...
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Getting enough calories being vegan. Help?
Hi everyone. Found this site last week and joined a couple of days ago. I'm having a really hard time trying to eat the 1800 calories a day I'm supposed to. The last couple days I've barely broke 900 and I've been stuffing myself. I'm not into starving myself on purpose and that is why I'm asking for advice. I'm a vegan…
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nutritional info!!
Olive Garden's website finally shows their nutritional information! Granted most of it is very high in calories. But at least they have it available now!
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Lean Cuisine Debacles
I recently purchased a few Lean Cuisines to keep on hand for when my family insists on eating crap. For the first two that I made, I cooked them on the lowest amount of time listed on the package, and both times they were overcooked to the point of inedible. (I know, it is crazy it took two times, but I thought maybe the…
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Wierd Cravings
Anyone get those really odd or strange food cravings? I had the thought today as I went to grab something. I like those frenchs fried onions that people use on the green bean cassorole. I could eat those by the hand-ful. I should learn to just not buy them. Oh, and green olives or olive juice. Yummy! :bigsmile:
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Oh wow i created something amazing and delicious.
So i REALLY wanted something spicey and mexican and yummy tonight but i did not want a taco (tortillas are outragious in calories and fat) and my DF dosent like fajitas in the hard shell SO. i made a Mexican Chicken Salad! and i thought it was going to be really bad for me but not that bad really so heres the recipie. 2…
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If I go over on protein am I going to gain weight?
I went over on my protein today, am I going to keep losing weight or will I gain some? Just curious.