-
Pork recipes
We have a ton of pork, and I am looking for some healthy pork recipes. Note, we do not have a slow cooker(but should invest in one) My bf also hates soup and stew.
-
Bring on the healthy chili!
Whos got a thick chili recipe that is pretty decent for you.. I know healthy does have a lot of good things in it, but it tends to have a dose of calories. How can we modify this delicacy :) Mike
-
Need a Cheesy Cauliflower recipe
I love cauliflower with cheese. the only way I know how to make it is with kraft single and there's a lot of sodium in those little slices. So I was wondering if anyone has any low sodium recipe for this...thanks
-
Spicy Baked Pita Chips
I've got to save this here - for my chip addiction! I certainly didn't measure the spices - just sprinkled over all. Spicy Baked Pita Chips Bake these up to 3 days in advance and store in an air tight container. 6 (6-in) pitas (I didn't have pita - used tortillas!) Cooking spray 1/2 tsp. kosher salt 1/4 tsp. garlic powder…
-
Tortilla Soup
My husband wants this tortilla soup casserole tonight for dinner since (apparently) I've been focusing too much on my food preferences rather than his lately. Anyways, the recipe calls for a tortilla soup as a base to the other ingredients and I am having trouble finding at least a low sodium soup, but preferably one that…
-
Italian Beef
I am looking for a healthy Crock Pot Italian Beef recipe. I was looking for the most healthy but tastey recipe and maybe nutrition factor so I can log it in here. Thank you and have a great day!
-
Looking for a WW recipe
Hey everyone. A few years ago I was doing Weight Watchers and there was a recipe for 0 point soup. My husband loved it, but now I can't find the recipe. Anyone have it? Thanks!
-
Vanilla Pudding Pumpkin Dip (60 Calories!)
This was originally posted by skinnyby29 on the Foods & Nutrition board, but I just wanted to re-post over here on the recipes board in case someone missed it, because it is THAT good! Ingredients: 1 - 15 oz. can Libby's 100% Pure Pumpkin 1 - 1.4 oz box Jell-O sugar free, fat free vanilla pudding Pumpkin Pie Spice -- to…
-
fruit dip
anyone have a QUICK and EASY and not thate expensive recipe to serve as a dip with fruit???
-
Amazing Chile Verde
This was my big weakness as a vegetarian, the dish I craved but couldn't make until now.... I made this for my grandmother tonight (added a can of jalepenos rather than serrano chiles, five whole cloves of garlic, and 8 roasted tomatillos...because I had them in my freezer) and served it over 1/3 C refried beans and 1/4 C…
-
Does anyone have any good low fat cal recipies?
I'm really looking for some good recipies for pork and chicken. and anything else that someone might like to share. Thanks! Alisha
-
Low calorie chocolate chip cookie
1. cup sifted flour 1/2 tsp baking soda 1/2 c butter 4 tsp sugar substitute 1 egg beaten 1/2 tsp vanilla extract 1/2 tsp salt 1/2 c semisweet chocolate chips Directions stift together the dry ingredients, cream butter and sugar substitute vanilla and egg, blending well. Drop by level teaspoon on a lighly greased pan bake…
-
Low-Cal Pumpkin Spice Cupcakes
I know that there's a million cupcake recipes out there, and maybe this one has been shared before, but it's AWESOME, so I thought I'd post it - I'm making these for my son's 2nd birthday this weekend. It uses boxed cake mix, so it's also super easy. 1 box spice cake mix 1 cup water 15 ounces canned pumpkin 1 teaspoon…
-
Skinny Gingerbread Men
1 cup all-purpose white flour 3/4 cup whole wheat flour 1/4 tsp ground allspice 1/4 tsp baking soda 1/4 tsp ground cinnamon 1/4 tsp ground cloves 1/4 tsp ground ginger 1/4 tsp ground nutmeg 1/8 tsp salt substitute 1/4 cup Splenda brown sugar 1/4 cup dark molasses 1/4 cup sugar-free maple-flavored syrup 2 tbsp light vanilla…
-
Pizza
We're planning on making some home made pizzas tonight... Suggestions? I have some cooked chicken was thinking like a white pizza with onion and maybe some fresh tomatoes. I also was going to make a pepperoni for the kids
-
Yummy Chicken Potato Soup - 201 Calories per Svg
This does take a bit of work, but it's so good and savory and wonderful. :) Anyway, here's the recipe: Ingredients: 3 Chicken Breasts 1/2 pkg of Reames Frozen Egg Noodles (approx. 2.5 cups) 1 Pkg of Celery 1/2 Pkg of Baby Carrots 1 Onion 1/2 Pkg of Green Onions 2 Medium Russet Potatoes 8 TB Blue Bonnet Light Spread (or any…
-
Need some Ideas please! (peanut butter)
I love greek yogurt as well as nut butter (peanut and almond are my favorites). I eat the two of these items frequently in order to keep up my protein intake. What i'm wondering is if anyone has any recipes or ideas for combining the two. I would love some recipes for some delicious, creamy post-workout snacks or desserts.…
-
Oatmeal that tastes like a mounds candy bar!!!
I used old fashion oats, 1/2 tablespoon of unsweetened coco powder and 1 TBSP unsweetened shredded organic coconut. 197 calories and 1 gram of sugar!!!! I bet if you add almonds it would taste like an almond joy :tongue: we have nut allergies in our house so we can't try it but I bet its good lol I hope you all enjoy it as…
-
Ghettoified Tuna Noodle Casserole
Okay, I was scrounging my very bare cupboards for a packable lunch today, and I ingeniously came up with this. I'm sure others have created the same treat, but I am impressed with how palatable it is! Not tasty, mind you, but palatable. One container Easy Mac One packet tuna Combine. Eat. I only put in about 2/3 of the…
-
Cottage Cheese
I had cottage cheese with tuna in a wheat pita last night and forgot how good that stuff can be! Am I the only one out here who likes cottage cheese? What other ways do you like to prepare it?
-
Lentil Soup
Lentil Soup Makes about 2 quarts (8 1-cup servings) This hearty soup takes less than an hour to prepare. 1 cup dry lentils, rinsed 5 cups Vegetable Broth or water 1 onion, chopped 1 celery stalk, chopped 1 potato, chopped 2 garlic cloves, minced 1 teaspoon ground cumin 1 teaspoon ground coriander 1 cup crushed tomatoes 1/2…
-
Italian Pasta Marinara
Italian Pasta Marinara Makes 4 to 6 servings 1 onion, finely chopped 1/2 pound mushrooms, cleaned and finely chopped 1 - 2 teaspoon crushed garlic 1/2 cup water 1 15-ounce can chopped tomatoes 1 8-ounce can tomato sauce 1 15- or 16-ounce can crushed tomatoes 1 teaspoon dried basil 1 teaspoon dried oregano 2 tablespoons…
-
Easy Banana Muffins
Easy Banana Muffins Makes 18 muffins 2 cups whole-wheat flour 2 cups oat bran 4 teaspoons baking powder 1/2 cup raisins (optional) 2 cups mashed ripe bananas (3-4 bananas) 1/2 cup unsweetened apple juice Preheat oven to 350°F. Sift flour, oat bran, and baking powder together. Add raisins, if using. Add banana and apple…
-
potluck dessert suggestions :)
My husband is a boss at work and each department is throwing their own potluck christmas party. He has volunteered my services for each dept! He told them I would bring desserts. Does anyone have anysuggestion?? I really appreciate it!
-
Fish For Beginners
I'm going to try to incorporate fish into my diet because I know it's good for me, but as of now, I'm not too fond of it. Do you guys have any good recipes for me to try that are easy and delicious? Thanks!
-
Shake replacement ideas
So, I was drinking a protein shake a day, but due to a newfound dairy allergy, I've had to give 'em up. I really miss them for breakfast. THey were so filling and satisfying. Any of you have any non-dairy smoothie recipes that you'd like to share????
-
spinach panacakes
Had a box of frozen spinach sitting in my freezer for some time, so I decided to find something different to do with it. Here's the original recipe. I altered mine, as many reviewers stated it lacked flavor. I served it with lite sour cream, as that's all I had on had, but you could use almost anything! Ingredients 4…
-
When your sick of baked chicken and fish....
Try this! I love food with FLAVOR and I love to cook, so simply eating a baked chicken breast or white fish fillet is just not an option. Here's what I made for dinner tonight. I really wish I took a picture, but I was too hungry! I ate this with a cup of baked yams for a dinner that's under 500 calories. Eating it over a…
-
Ground Chicken
Hello, I just read a post about how to use ground turkey and one of the responses was you could also use ground chicken. I love the idea of that, but how do you get ground chicken? Grind it yourself? THANKS!
-
Potluck ideas please??
We are having a Christmas potluck next week here at work...any recipe ideas for me?? thanks!! :drinker: