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Lighter Tuna salad
I got this recipe from a friend and it's so good. One can of solid white albacore tuna in water--Drained, Mix in some chopped celery, Mix in some chopped white or red onion, Then add 1 1/2 TBS of newmans own light balsamic vinaigrette. Using only 1/4 cup of the mixture is about 90 calories! I eat it right from the bowl or…
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good friday
what are some of your favorite fish recipes? i think i am going to bread sole tonight with an egg and cracker crumbs.
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Easter Dinner Ideas?
So what is everyone having for Easter dinner? I am having my parents over. Maybe my brother will show up too. My fiance & his grandmother will be home of course so I don't know whats too much food. Dinner is at 2pm & then were heading to my Aunt's for dessert at 5pm. I have so far: a double glazed brown sugar spiral ham…
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Mmmm, homemade cheese!
I follow this girl on her blog, Rachel. She does a lot of "homemaker" type things and today she posted about making her own Indian (Paneer) cheese! I thought this was so cool and I want to try it! I thought it'd be great for those of us on here who like to know what exactly is in our food! This... only milk and lime juice,…
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Peanut Butter
I have only ever eat Peter Pan Peanut Butter...I know it's probably one of the worst for me, any suggestions for a "good for you but still tastes good peanut butter?"
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HELP!!!!
I need desperately to find things I can eat that are low in fat low in carbs and calories. I am having a horrible time. The doctor said I really need to cut down my carbs alot. I need to lose alot of weight. I am diabetic, I have heart problems etc etc ....I have a gall bladder that really needs to come out but no doctor…
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Before you cheat....
:laugh: So.... I had my first really big cheat day yesterday and got a brownie fudge sundae from Braums. At least it was a single but it is what I have been promising myself I would eat if I reached my goal. It was not worth it! I cant believe I'm saying this but for over 1000 cals I would have thought my pleasure would…
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COOK YOURSELF THIN - Raspberry Orange banana smoothie...
Only 200 calories and SOOOOOOOOOOOOO delicious!!! 1 cup of Fresh Raspberries 1/2 cup banana sliced 2 1/2 cups of Orange Juice Blend until smooth and frothy. Serves two I made it this morning for me and my husband and OMG it was soooooooooooo good. REALLY good if you have a major sweet tooth and want something healthy.…
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Broccoli Quiche with Phyllo Dough
This is so yummy! Make it for dinner and have the rest for breakfast! 1.5 cups egg beaters 2 cups chopped steamed broccoli 1 yellow onion, diced .25 cup light shredded cheddar cheese 4 sheets of phyllo dough Salt, pepper, garlic powder Place the phyllo sheets in a pie pan. Spray with pam cook at 350 for about 3 minutes or…
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tacos
does anyone know cal and fat grams for tacos made with extra lean meat fat free sour cream and fat free cheese with soft shell,lettuce, tomatoes?
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??? gluten free/vegan easter dinner/desserts ???
If anyone has any holiday recipes that are both vegan and gluten free, I would appreciate any suggestions. Desserts especially!:tongue: As usual, family gatherings are not my friend. I always have to bring my own food so I don't go hungry or cave and eat what is there. My family eats meat and little else, so being a…
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Any ideas for a low calorie vegetarian dinner?
Preferably around the 300cal mark? And with tons of vegetables? I have a real veggie craving...
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yummy chicken burger!
i bought the frozen chicken burger patties at trader joe's (150 cal, lots of protein), added a slice of 2% cheddar cheese (60 cals) and a quarter of an avocado (~60 cal) and put it on a thomas better start english muffin (100 calories, 8 grams of fiber). so good! as always, just wish there was more =)
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Chocolate Oreo Cake
16Serves - 16 Points - 4 Ingredients: 1 pkg. Devil's Food flavor cake mix 12 oz. diet soda 2 egg whites Filling: 4 oz. fat free cream cheese 1/4 cup sugar 1 cup Cool Whip Free 6 reduced fat Oreo cookies, coarsely crushed Glaze: 2 squares semi-sweet baking chocolate 2 Tbsp. light margarine Methods/steps Preheat oven to 350…
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Looking for a good black refried bean recipe
Love refried black beans but want a healthier recipe then canned. Or, and humus recipes. Thanks all
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Greek Stuffed Tomatos
I modified this recipe based on a book called, "Vegetarian Cooking Around the World" Give it a swing! 1/2 cup feta cheese 1/4 cup bread crumbs (I used panko) 4x super ripe medium sized tomatoes (you want them to be completely red the whole way through) 2 tbsp parsley 2 tbsp green onions 1/4 large red bell pepper 3 tbsp…
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Anyone Have Ideas for Flavoring Coffee More Healthily?
Hi all, I am a big coffee lover and I use Non-Dairy Flavored Creamer to flavor my coffee - its not huge on calories, but enough to make a difference - plus sodium in it. (Who knew until I put sodium on my tracked nutrients!) Plus since I have been putting healthier foods into myself it doesn't make me feel as good. Anyone…
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pumpkin shake
I know this is more of a fall flavor, but you can buy canned pumpkin anytime, and I am so excited to find this yummy recipe! I found it on a website for healthy foods for toddlers - I gave it to my son & he gulped it down. I tried some, too and it was so good - I had to make an adult sized version! Here is the recipe: 1/2…
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Looking for low cal recipes with COCONUTS
Hi there guys & gals I went shopping yesterday I reckon lol I bought out the shop :wink: Anyhooo I bought 2 coconuts cause I LOVE anything with it in it :laugh: It may not exist but looking for low cal ideas of what to do with them :bigsmile: Either dessert or main meals would be great if you don't mind sharing…
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Question about breakfast casserole.
I made a breakfast casserole for some houseguests and as it turned out they were not breakfast eaters. So I covered it and threw it in the freezer. It was not yet cooked. Do you think I can take it out, tahw it and cook it and it would still be good? It has hashbrowns and raw eggs in it. I bet I should have cooked it…
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Calling all cheesecake lovers!!!!
I'm not a huge fan but they look delicious & it's a "healthy" alternative? I may try to make them!!! :) Found this a few minutes ago: http://askgeorgie.com/?p=1982
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Cabbage Rolls
Does anyone have a fairly easy recipe for veggie cabbage rolls? I want to make some but I can't seem to find an easy recipe (I'm a decent cook, but not FANTASTIC). Thanks in advance!!!
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Cheap, quick, under 300 cal breakfast? Any ideas?
Im looking for something to eat in the morning that is minimal effort while I'm rushing to get to work. I've been eating bagels with a small amount of weight watchers cream cheese.
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Any great steak recipes?
Contrary to normal dieting guidelines, I'm going to start incorporating more red meat into my diet. Cut down on carbs and bring up the level of fruits, veggies and meat. Does anybody out there have any great tips or recipes on making steak for 1 or 2 people?
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Fruit Smoothies?
Does anyone have some good fruit smothie recipes they could share? I'd like to start making them for breakfast. I really like strawberries.. So any recipes with them are a huge plus!
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Hummus???
I LOVE hummus lol but the only thing I know to eat it with is usually veggies or pita chips. I wondered if anybody has a recipe or something they would like to share. I can't get enough of the stuff Thanks in advance
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Low Cal Chicken Salad Recipe
I have been really craving Chicken Salad and the only recipe that I have is full of calories and fat. Does anyone have a delicious version to share?
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I NEED QUICK N' EASY HEALTHY MEALS 4 KIDS TOO!
My kids are very picky eaters but I want to fix healthy foods, not only for me but for them as well. Any ideas on some healthy quick easy to fix kid friendly foods? Thanks
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Corn Tortillas
Looking for some low-cal ideas to use with corn torillas for snack or even lunch?
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What's your favorite juicing recipe?
I just got mine. You have no idea how excited I am! Anyway, I would love to know what you guys put in yours. Todd (fiancé) is such a fruit person but I love veggies. Mmmm! Happy sharing!