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chocolate bagel!
This isn't healthy, but soooo good -- 1. Toast a plain bagel 2. Spread one half with a little neufchatel or fat-free cream cheese 3. On the other half, poke three dark chocolate kisses into the bagel, evenly spaced 4. Put the two halves together and wait for the chocolate to melt, then eat it like a sandwich FYI -- one…
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chocolate cake
dose any one one healthy cake recipes that i can have plz comment to let me know thanx:bigsmile: :bigsmile: :bigsmile: :bigsmile:
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HG's Old Time Rocky Road Fudge
Oh, Fudge! Fudge RULES. That's why we whipped up a fancy new recipe for the candy classic, topped with toasty marshmallows and almonds. Happy chewing, people! Ingredients: 1 box Betty Crocker Fudge Brownies Mix (the 18.3-oz. Family Size box) 2 cups canned pure pumpkin 2 cups mini marshmallows 1/4 cup slivered almonds,…
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Party-in-a-Pitcher Sangria
PER SERVING (1 generous cup): 125 calories, 0g fat, 5mg sodium, 13g carbs, 1.5g fiber, 7g sugars, 0.5g protein -- POINTS® value 2* This sangria is CHOCK-FULL of fruit and deliciousness. Just don't underestimate the alcoholic intensity of fruit chunks that have been chilling in there for a while -- they're POTENT, people!…
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Watermelon Lemonade
Serves 16 Oh boy oh boy oh boy! It’s truly the best of summer when you can have lemonade and watermelon at once. Be sure to taste the watermelon first. If it’s very sweet, reduce the sugar. Offer some refreshment to the planet and economy, too, by going organic and local when you can. Ingredients 6 cups 1-inch cubes…
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Any party drink recipes?
I would like to know some party drinks that are low in calories...anybody have any? Or something I could order at a bar that is low in calories? My birthday is coming up and need some ideas for the celebration! Thanks!
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Cool 'n Creamy Fruit Soup
PER SERVING (1 cup): 115 calories, <0.5g fat, 57mg sodium, 19g carbs, 1g fiber, 13.5g sugars, 8.5g protein -- POINTS® value 2* It's like a smoothie you eat with a spoon! And, um, don't let the "fruit soup" thing scare you... Ingredients: 3/4 cup red grapefruit segments (if packaged, packed in juice and drained) 5…
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Polenta-Blueberry Cakes (Cooking Light)
Polenta-Blueberry Cakes If you're using frozen blueberries, there's no need to thaw before folding them into the batter. 1 cup all-purpose flour 3 tablespoons yellow cornmeal 1/4 teaspoon salt 1/4 teaspoon baking powder 1/4 teaspoon baking soda 1/2 cup granulated sugar 1/4 cup butter, softened 1 large egg 2 teaspoons…
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vegetarian Lovers
Hey hey hello :flowerforyou: Im posting this for all you vegies out ther :wink: I got this fantastic vegetarian cook book at this book store a while back, and while most of the foods in it are way too silly for me to even consider making, it has a few good choices to choose from. One of which is this cooked asparagus with…
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HG's Cookie-rific Ice Cream Freeze!
FAKEOUT SHAKEOUT! Did you really think you'd have to go thru life without enjoying the chocolatey goodness of an Oreo shake? Not a chance! Take HG's Cookie-rific Ice Cream Freeze out for a spin. It has all the great taste of the fast food version, without all of the nasty consequences. Ingredients: 1/4 cup Dreyer's Slow…
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Strawberry Salad with Poppy Seed Dressing (Cooking Light)
Strawberry Salad with Poppy Seed Dressing 3 tablespoons sugar 3 tablespoons light mayonnaise 2 tablespoons fat-free milk 1 tablespoon poppy seeds 1 tablespoon white wine vinegar 1 (10-ounce) bag romaine lettuce 1 cup sliced strawberries 2 tablespoons slivered almonds, toasted Combine first 5 ingredients in a small bowl,…
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Breakfast Banana Burrito
My friend was kind enough to share this idea with me 1- tortilla 1-banana Peanut Butter raisins (although i think i am gonna do this with walnuts or almonds) wrap and eat!!
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Sweet Potato fries
I was needing to know how to make these fries. I have heard they are really good and healthy.
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Need a dinner idea!
The only calories I get tonight are what I run off when I get home thanks to free lunch at Chipotle today. My Hubby is 6'3" 230# and eats "like a real man" (he wolfed down his burrito before I finished half of my salad at lunch!) and I'm out of ideas. I need something that will fill him up and satisfy the real man food…
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Canyon Ranch Scallops (Self online)
Canyon Ranch Scallops From the June 2003 Issue Round out your dinner: Add 1/2 cup cooked wild rice, 1/2 cup steamed spinach; 3/4 cup cream of carrot soup. Serves 4 INGREDIENTS * 1/4 cup olive oil * 1/4 cup grated lemon zest * 1 teaspoon honey * 1/2 teaspoon fresh lime juice * Half a ripe papaya, peeled and diced * 1 1/2…
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I perfected the smoothie.
Pineapple Cherry Banana Smoothie: ~ 5 fresh cherries ~ 1 small banana ~ 3 small chunks of pineapple ~ 1 tbls of vanilla yogurt ~ some ice...( I don't measure things out lol) Put in your magic bullett or blender for a snack:)....I love it!!!:) Yum!!.. Hopefully this will stave off my mid-day cravings.
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Magic Bullet
I never endorse anything unless I truly believe in it but you MUST buy a magic bullet. I got the platinum series and it was worth every penny! It makes AMAZING breakfast smoothies. Right now I'm sipping on a watermelon, strawberry, white cranberry iced smoothie for a mere 74 calories that literally took me less than 2…
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Tropical Mango-rita Slushie
PER SERVING (entire recipe): 134 calories, 0g fat, 38mg sodium, 9g carbs, 1g fiber, 7g sugars, 0g protein -- POINTS® value 2* AHHHHHH... this chilly mango treat is so good, you'll fall face over flip-flops for it! Ingredients: 1/2 cup Diet V8 Splash in Tropical Blend 1/4 cup frozen unsweetened mango chunks 1 shot (1 1/2…
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Tortellini Pepperoncini Salad (Cooking Light)
Tortellini Pepperoncini Salad With spicy peppers, sweet cherry tomatoes, earthy beans, and lots of fresh herbs, this well-balanced recipe is a meal in itself. Just serve with a glass of iced tea. 1 (9-ounce) package fresh cheese tortellini 2 cups halved cherry tomatoes 2 cups fresh spinach leaves, coarsely chopped 1/2 cup…
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Asian Coleslaw (Cooking Light)
Asian Coleslaw Finalist--Salads and Sides. "I think recipes should appeal to a wide range of tastes. This one is excellent in the summer." -Christina Keyes, Española, NM 7 cups shredded napa (Chinese) cabbage 1 cup shredded red cabbage 1 cup chopped daikon radish 1 cup chopped green onions 1 cup loosely packed fresh…
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So-Fancy Fish Pack
PER SERVING (entire recipe): 205 calories, 4g fat, 412mg sodium, 6g carbs, 2.75g fiber, 3g sugars, 35g protein -- POINTS® value 4* This tastes like a fancy-schmancy restaurant meal, but it's something you can whip up at home in a FLASH. Nothing fishy about that! Ingredients: 6 oz. raw tilapia, cod, or similar type of white…
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Yummy treat!!!!
So I just wanted to share my new yummy low fat treat!! LOVE IT!!! OK so...its Angel Food Cake, and slice it into 3 sections...(top, middle, bottom layer) then in a bowl mix a 6oz tub of cool whip (any kind, but I used sugar free), one can of crushed pineapple, and one instant pack of vanilla pudding (just the powder) any…
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Hungry girl
Hello All. My friend is doing weight watchers and forwarded me a a newsletter from Hungrygirl.com You can sign up for a daily newsletter. Which includes recipes and if your following weight watchers gives you how many points things are, plus breaks down calories. I've already tried many of the recipes. The newsletter gives…
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Banana Cream Pie/Pudding
Give this a shot for desert! - 1 Vanilla pudding "Snackpack" (100 calorie packs are what i use) - 3-4 crushed Reduced-fat Nilla wafters (good for snacking too) - 2-3 crushed walnuts - 1/4 banana (sliced) All you have to do is put everything together in a bowl and chill it for about 20 minutes in the fridge. It's delicious…
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Sichaun Strawberry Slaw (Cooking Light)
Sichuan Strawberry Slaw Roxanne Chan livens up her green salad with strawberries, almonds, and a dressing with a chile kick. Prep and cook time: 30 minutes 1 quart shredded napa cabbage 2 cups baby spinach leaves (2 1/2 oz.), rinsed and drained 1 3/4 cups sliced strawberries 2 tablespoons thinly sliced green onions 1/2 cup…
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Seared Sea Scallops with Lemongrass Sauce and Basil, Mint, C
Seared Sea Scallops With Lemongrass Sauce and Basil, Mint and Cilantro Salad (SELF MAGAZINE) From the July 2008 Issue Scallops are rich in iodine, essential to a healthy thyroid and metabolism. Serves 8 INGREDIENTS Sauce * 2 teaspoons canola oil * 1 onion, chopped * 6 stalks lemongrass, dry leaves removed, stems pounded;…
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The Rat(atouille) Pack
PER SERVING (entire recipe): 168 calories, 0.5g fat, 682mg sodium, 37.5g carbs, 10.5g fiber, 20g sugars, 7g protein -- POINTS® value 3* We're just sad that Frank, Dean, and Sammy never had the chance to try it... Ingredients: 1 cup cubed eggplant 1/2 cup chopped red bell pepper 1/2 cup sliced and halved zucchini 1/2 cup…
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Poolside Cherry Pom-arita
entire recipe: 105 calories, 0g fat, 45mg sodium, 2.5g carbs, 0g fiber, 0.5g sugars, 0g protein = 2 Points) You don't NEED to be sitting by a pool to sip this fruity cocktail, but it's certainly more fun that way! Ingredients: 1.5 oz. tequila 4 oz. Diet 7UP (or another diet lemon-lime soda) 1 tbsp. fresh lime juice 1/2…
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Fruitylicious Margarita
(Entire recipe: 105 calories, 0g fat, 15mg sodium, 3g carbs, 0g fiber, 0.5g sugars, 0g protein = 2 Points) This one's crazy delicious, customizable and guilt-free to boot! Ingredients: *1.5 oz. tequila 5 oz. SoBe LEAN; Diet Mango Melon, Energy Diet Citrus, or Diet Cranberry Grapefruit 1 oz. lime juice Optional: lime slice…
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Rockin' Razzy Rita
(Entire recipe: 105 calories, 0g fat, 5mg sodium, 2g carbs, 0g fiber, 0.5g sugars, 0g protein = 2 Points) Hand over your keys. It's time for a Rockin' Razzy Rita… Ingredients: *1.5 oz. tequila 1/2 tsp. Crystal Light powdered drink mix, Raspberry Ice 5 oz. water 1 oz. lime juice Optional: lime slice for garnish and salt or…