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Healthy snack
Don't know how many of you get Jillian's daily e-mail but for those who don't she shared a recipe today for a healthy snack. I can't stand nuts but I thought I would share it with everyone here A Healthy Snack to Go Looking for a healthy snack you can take with you on the go? Look no further — I've got a savory treat for…
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Blackberries
Hubby found a wild blackberry tree growing in our pine trees and brought a bunch in. Does anyone have a good healthy recipe for a cobbler or something sweet tasting for these? We both like them but I don't want to eat something unhealthy and he won't eat it if it tastes like it is healthy.
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Yummy yummy dinner
We had shrimp in the house and so i grilled up about 5 jumbo shrimp. I seasoned them with some garlic powder, chilli powder, and fresh ground pepper with a little pam on the stove top to cook. Had a baked potato with a little mustad and salsa, and a salad of fresh greens! For a treat ended the meal with some fresh brewed…
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potato salad
Looking for a low calorie low fat potato salad.any 1 help me out?
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Broccoli Cheddar Nuggets
10 oz. Frozen Broccoli 1/2 Cup Seasoned Bread Crumbs 3/4 cup Kraft Fat Free Shredded Cheese 1/8 teaspoon Salt 1/4 Cup Egg Substitute Preheat oven to 375 degrees. Spray a baking sheet with non-stick cooking spray and set aside. Thaw the broccoli and chop into very small pieces. In a large bowl, combine the broccoli, bread…
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ground chicken
Hey does anyone have any low cal, good receipes for ground chicken? thx!! good luck to everyone! :flowerforyou:
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Homemade Chicken Stir fry!
Ingridients:: 1 boneless skinless chicken breast cooked and shredded 1/2 bag of frozen stir fry veggies 1 tbs honey salt and pepper to season(optional) light cooking oil Cook chicken shred it and put aside...Heat skillet on medium heat with 2 Tbs of light cooking oil..Add veggies and cook down until tender..Add honey and…
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mango
Im wondering if any one has a recipie for mango chicken? I would appreciate it.
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yummy idea for lunch!! :0)
Ronzoni- Smart Taste - Thin Spaghetti, 2 oz. 180 Raw yellow Onion - Red Onion Slice, 2 Large Slice 10 Tomato - Tomato Raw, Red, 0.5 tomato 11 Garlic - Raw, 0.5 clove 2 Spices - Basil, fresh, 2 tbsp 1 0 Oil - Olive, 0.5 tablespoon 60 Sargento - Artisan Blends Parmesan Cheese, 1 tsp 10 274 cal's chop up the veggies and cook…
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Cooking Light - Fresh Food Fast Shrimp Recipes
Here's a couple recipes from the newest Cooking Light book I got recently. All the recipes are pretty fast cooking and low in calories. I've made a few and so far they've all tasted great. Enjoy! Shrimp w/Creamy Orange-Chipotle Sauce 2/3 cup half & half 1 large chipotle chile, canned in adobo sauce 1 teaspoon grated orange…
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Banana Salsa
I was watching the food network (my favorite channel) and this man made a banana salsa and served it with chicken. Looks yummy, I am going to make it for my next BBQ. Smokey Banana Salsa •2 x chipotle peppers from a can, finely diced •4 x ripe bananas, peeled and diced (about 2 cups) (500ml) •1 x medium red pepper, finely…
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Hummus?
So, what exactly is this? Is it pre-packaged? How do you eat it? Why is it considered good for you?
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Diet Pop Cake
This may be an old one, but someone at work just told me about this and we tried it and it's just as good as real cake! 1 box cake mix (any kind you like) 1 can diet pop (we found that dark pops like diet coke, diet dr. pepper, etc...go better with chocolate cake and clear/light pops like sprite zero, diet ginger ale,…
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Help with cooking Egg Beaters!
So I am not a cook by any means, but I do try! I have heard soo many good things about egg beaters. So yesterday at the grocery store, I bought a small container...When I got home I realized that I have NO IDEA on how to even cook these...let alone make some kind of recipe! Please help!!
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Recipe
I have a question about making an entry. I made myself a poor man's sloppy joe this weekend to eat during the week. It was 3lbs Jenny-O ground turkey, a whole yellow onion, a head of garlic, then that got broken into 4oz serings. For the meal I added 1/3 cup Ragu Light no sugar added sauce, 1/3 cup part-skim mozz, and a…
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Chicken Version of a Tuna melt
I made a Chicken Version of a Tuna melt(Bread and Mayo excluded). 1 Portabello Mushroom Cap 1 slice tomato (cut up in small pieces) 4 slices cucumber(cut up in small pieces) 1 tsp EVOO Dash Salt Dash Pepper Chicken 1 tbsp Lemon Slice Swiss Cheese (reduced fat optional) 1 cup Romaine Using a spoon take the gills out of the…
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Cucumber Verrines
Cucumber verrines French women consume over ten pounds of cucumbers a year, mostly in summer months. Julie, an adopted Provençale friend with Lebanese roots, loves anything cucumber and came up with this simple and delicious concoction. INGREDIENTS 2 cups of cucumber 2 red peppers 2 tablespoons olive oil Juice of a lemon…
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My awesome breakfast this morning!!
:flowerforyou: So I made breakfast this morning, and I wanted it to be extra yummy and HEALTHY!!!! 3 egg whites a little sea salt&pepper 1/4 cup zucchini 1/8 cup shread cheese 1/8 cup onion 3 strips green bell pepper TOtal calorie count 152!!!!!:happy: :wink: :wink: :wink: :wink: :bigsmile: :bigsmile: :bigsmile: WOW!!!! I…
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the BEST pizza ever!!
I just made the best pizza ever!! 1 thin whole wheat premade pizza shell (7" is actually 2 servings, but who is counting:blushing: ) 1/2 cup of low fat, low moisture mozzerella cheese 2 tablespoons home made tomato sauce (sliced tomatoes work well all on their own) I made my own 'meatball' topping. ground 7% lean ground…
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White Garlic Pizza:):)
Don't know if this has ever been posted before:):) One of my friends lost a bunch of a weight and this is one of her FAVORITE recipes..and Now I see why because I had it tonight and it was out of this world:):) Sauce: 1 cup skim milk 1 tbls cornstarch 1/2 tsp pepper 1 clove garlic-minced 1.2 tsp garlic powder .5 tsp onion…
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grilling greens
I was grilling the other day, and remembered hearing about someone broiling Kale (Collard Greens work too)... so I thought...hey...maybe they would work on the grill. I ran down to my little garden an picked some fresh Kale, put it on a medium flame, kept an eye on it...it was fun watching the change occur (it…
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Taste of Homes
I just got a new cook book called Taste of Homes Guilt Free Cooking, it has LOTS of good recipes in it. Just wanted to let everyone know, cause I love taste of homes but some of the recipes can be rather hearty..these ones are all good for you and they have the nutrition info for them!
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Chicken Roman Noodles..
I'm really wanting some today... I havn't had them in months, but my 2 year old son was asking for them so I made him some. He likes when I drain the water out of them for him, but I like to keep the water in.. it's so yummy.. My qeustion is I wonder how bad they are.. I havnt eatin much today becuase I dont feel good.…
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Onion-Garlic Bubble Bread
Here's another yummy recipe from Guilt Free Cooking, I am making this tonight to go with Lasagna so I'm not sure how it tastes yet. I'm also going to use Whole Grain bread dough, not white to make it a little healthier. 1 loaf (1 pound) frozen bread dough, thawed 1/2 cup finely chopped sweet onion 1/2 cup butter, melted 2…
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fruit pizza?
so i was reading another thread about fruit pizzas, and now i want to make one. what kind of things could be used as the crust? the other thread mentioned a cookie crust. what kind of cookie do yall think would be good? any other alternatives for a "crust"? :flowerforyou:
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Chicken Souvlaki Salad
I made this for dinner last night. I found it on www.cookinglight.com. It was healthy and really yummy! And it's packed with lean protein and lots of veggies! And one serving is two whole cups! I served it with homeade pita chips: Spray both sides of pita (I used Salem whole wheat pitas - only 1 gram of fat per serving!)…
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Raspberry Pear Crisp
This is a recipe from Taste of Homes Guilt Free Cooking, I made it for dessert last night it was sooooo yummy!!! 2 medium ripe pears, peeled and thinly sliced 3 cups fresh raspberries 2 tbsp. sugar 1 cup quick cooking oats 1/4 cup honey 3 tbsp. stick margarine, melted 1 tsp. ground cinnamon 1/2 tsp. ground nutmeg 1.…
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Crock Pot Pasta Sauce
http://caloriecount.about.com/crock-pot-pasta-sauce-recipe-r228138 Yummy!! I will add it here under Crock Pot Pasta Sauce.
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Summertime Smoothy
Sommertime Smoothy 96 calories per servige Serves 3 2 kiwi 1 banana 1 container low fat vanilla yogurt 1/2 cup black berries (or berry of your choice) 1 cup ice Put in blender, chop, mix, pour and enjoy!!
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Strawberry Spinach Salad
Does anyone have the recipe with a lowfat dressing?