-
excited new member
:happy: Well I started this program when I got my new phone and I love it!!! It was amazing to me when I realized how much junk I was consuming until I started logging it!!! I have a goal of about 40 pounds and so far I am ON MY WAY TO MY GOAL!!!! P.S. I need friends for support.
-
new to myfitnesspal
Hi I am renjharr and just started logging today! Need to be held accountable.
-
new here
Hey everyone. i'm new on this site and would like to make friends and discuss fitness.feel free to reply or send me a message. im so excited for this site.hope it help me better than SQ tracker. Also idk how to do anything minus the tracker. how do you see topics,and people
-
Introduction
I'm new to fitness pal. I am very inspired by all of you who have been doing a great job losing weight! I am going to do my best to make wise food choices and work out everyday. My goal is to lose 30lbs. I have lost it many times before but this time I want to lose it in a healthy way and keep it off.
-
sodium
Hi there, Can someone tell me what is considered a normal (healthy) sodium intake? I was in shock today when I looked at the final number for my sodium and don't know how to measure it. Thanks:explode:
-
Intro
Hi MFP fam im Woody and I am ready 2 change my life not just 2 lose weight. I lose weight every year then 4 sum strange reason it comes back and then sum. Thanks in advance I can tell this is gonna be a great support system 4 me!!
-
Intro.
Hey... today was my first day...and I seemed to undershoot my calorie intake. Try and eat more tomorrow....i filled up and 5 litres of water, So i was never all that hungry. :tongue:
-
introduction
This was my first day. Didn't diet today just wanted to see how I measure up. Looks like the hard work will start tomorrow. Sigh...
-
Hello
JOINED 08/17/2010
-
Day 1...any advice?
Today is my day 1 of tracking my "progress"... I'm excited to see how this works out.... Does anyone have any advice for a newbie?
-
new to this site
:flowerforyou: Hi !! I need lots of support in this area LOL !! I am diabetic and have heart problems. I have to keep track of carbs and sodium. Would like to hear from others with simuliar conditions.
-
Here we go again :)
So I'm finally ready to be serious about changing my lifestyle for a healthier me. I just have to keep reminding myself this is a life change NOT A DIET! I'm at 206 the highest I've ever been and it makes me feel so unattractive and just worn down all the time. Here's my current food schedule, what do you guys think? * Up…
-
Here I go!
Hi all! I am hoping to get to know some of you through this site, and that we can each push one another to reach our goals. I have been struggling with my weight for a while now. When I was younger, it wan't too bad. But then I grew up, I got a sedentary and time consuming job and didn't fully understand what I needed to…
-
emotional eating?
Anyone have any suggestions on what they do when faced with emotional eating??
-
i want to lose 30 pounds
Hello to all
-
New to this but not to dieting!!
Hello everone. I want to be skinny and I can't stand it!! I hope I can do it here. I will take any and all support and give back in any way I can. :)
-
New to myfitnesspal.com
hi everyone.....:smile: anyone want to share what they do when faced with emotional eating???
-
New here...but not new to dieting
:smile: It's funny, you think you are doing well, you have all the "tools" you know every carbohydrate count from everything from pickles less than 1 gram and only 5 calories......to chicken cordon bleu...lets not even remind me. Yet I keep coming to the same place 15 -20 pounds of unwanted weight. I have done every diet…
-
Abarb
Hello my name is Barbara. I seen this on msn today and thought i would give it a try..I really enoy the computer so i thought why not. I need and want to get this weight thing under control and i hope and pray i can hang in there with it. Not just for myself but also so i can start enjoying my children and grandchildren…
-
Hello to all.
Just saw a facebook friend's post on this site and decided to check it out. I live alone, all of my children and grandchildren live over 3 hours away from me, and I have no other relatives living anywhere close to me. Thought this might be a good tool to use to help me track my progress on my weight loss plan. :smile:…
-
HI !! I'm new here!!
My name is Kim Schnizlein, and I'm looking for friends here .... Age, gender, ethnicity, or country are irrelevent. I've been overweight most of my life, and some health issues have prompted me to try this site.
-
Hello :)
I am a mother of 3 (1 girl and twin boys) and have been disabled for 5 years and have gained a considerble amount of weight. I am limited to the exercises I can do because of several herniated disks. I have decided to do as much exercise as I can in my pool. I just went water jogging (if you want to call it that) with a…
-
Greetings...
and salutations... My name is George and after talking to my doctor I realized that food has become bad for me... :laugh: Okay, food isn't the problem it's how I perceive and abuse food that's become the problem. So he wants me to lose 15 pounds in 3 months and of course the first thing I did was to see is there's someway…
-
Just starting
Today is my first day with myfitnesspal. I have struggled with weight problems pretty much all my life. I am 49 and lost my job two years ago and am the heaviest I have ever been and never imagined I could let myself get to this point. I am tired of being like this and have a beautiful daughter and great husband. I owe…
-
Newbie from Kentucky
Hi All, Sending re post since I did not get a big response. Looking for buddies to help me with this program. I started on Tuesday and can really use people that I can talk with. I am a big emotional eater and talking with someone before grabbing the bag of chips would be great . If you live in the Kentucky area that would…
-
Hello everybody, new chick!
Today is the day I have decided to make a change. I am scared this will be another failed attempt but I have to try for myself and for my two small daughters because I know that they need me. I need as much support as I can get so is there anyone else looking for a friend for support? I am here!
-
New Boy
I love the Iphone app, this is the first time ever I have actually taken note of what I eat and my exercise, lets hope it works and I can banish the belly !
-
Hello from Houston
Hello all! I need to lose my pregnancy weight gain and so far I am doing a poor job. My baby is almost 8 months old and I am still wearing most of my pregnancy clothes, because my normal clothes either do not fit or looks terrible on (and I refuse to buy larger sizes). I have significantly altered my food intake and…
-
Getting Started
I am glad I found this web site. I think this may be just what I need.... I am a 43 year old nurse who is just another yo-yo dieter. My family loves to eat out, so that makes things really hard. I am a stress eater. I find that I am so tired when I come home from my twelve hour shift, that I just want to sleep.. I need to…
-
New member from Louisville, KY
Hi, my name's Dawn. I'm new here and would love friends on here to share support. :)