-
breast reduction (reconstructive) questions Please HELP
Hi everyone. I am pursuing reconstructive breast reduction due to neck and back symptoms. I am wondering if anyone has went through this experience and could give me any tips or advice concerning anything about the procedure. I have a tentative surgery scheduled and I am still working on providing my insurance with…
-
~*Highs & Lows*~ Anything Goes!
Hey! I was hoping to create a group that was all encompassing. I started a group a few months ago that has then since faded. I would like to talk with other members that are committed to themselves, the group, and being accountable. I am not saying that this should be your only group but I want "buddies" that are committed…
-
Going on Vacation....
Starting tomorrow, for 8 days, we'll be on a big family vacation. Ideally I'd love to keep losing weight while I'm away, I don't want to lose any momentum. But, I'm also a creature of habit and a part of me is looking forward to a relaxed "eat whatever" time. And, because I've been struggling with my weight for my whole…
-
Need to skim time off 5K... advice?!
Hey guys! I need to skim 2minutes:20seconds of my race time for a 5K... any suggestions? the course is really hilly so it'll be difficult. I NEED HELP!
-
What do you do when you feel lonely?
I have been feeling lonely lately, thus my eating has suffered a bit. What things help you? (Oh i exercise :) )
-
I can give advice but have troub. doing what i say.
I am so good at giving advice but I can't always seem to apply the advice to myself. I'm sick today.........I would tell someone take a day off.........no I'm going for a long walk. I have NOT been eating to loose.........I would tell somone to get it together I never used to eat at night..............I would tell someone…
-
New year, new body!
Thought I would start a group for all you resolutioners, recommiters, or just anyone in general who wants to join in. Holidays suck but we made it through, maybe with a couple extra pounds added back on. I did good until the week before Christmas and it all went right out the window. So here I am, dusting myself off and…
-
Help
So my husband ordered tagalong girlscout cookies about 3 months ago...before we were both on diets. We just got them yesturday and I coundn't help myself....I ate one entire box :( There are still 3 boxes left in the pantry and I really don't know if I can only have 2. I am making a lifestyle change and so it is important…
-
Diet schedules... What works for you?
Does anyone have a schedule they stick to that has helped them out? Example: no carbs after 7pm. No coffee after 10am... Would love to hear what works for you! Thanks, Tracey
-
Sixers Valentine Vixens Week 5
For the new week... Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 242.2 lbs / PROGRESS +1.2 lbs Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 264 lbs / PROGRESS - 7 lbs AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 144.0 lbs / PROGRESS -2.8 lbs Kristin…
-
You Just Don't Know.....
How your words will effect another human being.
-
Someone to run with
I am in the Southern NH area and am looking for someone to run w/ one day a week. There is a running club about 30-40 minutes away from me, but I was trying to find someone more local so I don't have to drive to far!
-
The Seven Stages of MFP
This is just a bit of silliness I thought up. It's like the seven stages of grief, but applied to how I feel about MFP! I hope it motivates some of you! :-D I think I'm between 5 and 6 right now. 1. Denial You enter your calories for the first time thinking, "I eat pretty well. This shouldn't be so bad!" Only to realize…
-
Thinking of you...
Days about over for everyone and i just wanted to congradulate everyone on a hard fought day. Maybe you had some slips (maybe even big ones) and maybe you didnt, but I know everyone gave their best today and regardles tomorrow is a new day. Im so proud of each and every one of you. I said a little prayer that the battle…
-
I lived through week 1....and lost 10.5 lbs!
Well, I made it through week one! Who knew I could use 10.5 lbs in one week. Although I fully expect for this to slow a bunch I am happy with the fact that it does seem to be working thus far. The week was really hard, especially the first few days. But I think I'm getting used to eating less. I have not incorporated any…
-
Tuesday
So on Tuesday I have MOPS in the morning and I love the meeting but they always have such good food there that is oh so unhealthy. I don't want to not eat and I want to eat to. And when I get there its like but my friends made this so I should have some. Es-play since I have a food allergy and they make food with out it in…
-
Thank goodness for crunches!!!
I can't believe it....all this work in the gym and the pool and I manage to hurt my back shaving my legs!!! I was sitting on a bench in the shower and bent over. Something went "thunk' and shifted in my lower back. I have no idea what I have done and if it's not better in the morning I will be calling my chiropractor! But…
-
To my beautiful friends (and future friends), happy monday!!
Ok, I know it was a rough weekend for some but its over! Let it go, make better choices and just smile. This is a terrific journey we are on together. I have faith in you. I believe in you. Seize the day.... But most of all look in the mirror and know that whether you have had a rough weekend, a good weekend, hit your goal…
-
YAY!
Okay first REAL official day tracking again and it feels GREAT! My world has been total chaos the last year+ and this just is calming it right down! I have to log most of what I eat the night before and then add in any slips at night but it's just been really nice to have a stable factor for once!
-
Help please
Hello everyone! I guess I need to admit first I am a lurker. :) I enjoy reading everyone's posts but I've never posted before. I had a baby in October, 2008 and gained way too much weight (80lbs!). I stopped working out for a while and then 2 weeks ago I restarted and have worked out 30 min a day on the elliptical, 6 days…
-
SO tired
I wanted to work out today. I feel extremely tired and I feel like I have no energy. I feel guilty. I worked out only 3 days last week and ate like crap. :( Feeling bad!! :sad:
-
Beautiful Blues 2/15/10
Here is the new chart. Some of us did grea this week. I for one did not. It's back on the wagon for me. Amazing what a few days of eating with abandon will do! Lets keep at it and make this week a stellar one!
-
Walk Away The Pounds
I am starting walk away the pounds today,planning on doing it daily and just wanted to see if anyone us does this.
-
No More Excuses -- Week 15
Everyone did really well this week, but Galina kicked some serious butt. Laura, I put the weight on the signature as your current weight. Keep up the good work everyone!!!!
-
6 Week Challenge
So I have a doctor's appointment in the morning. This isn't the BIG one where he determines whether or not I must be placed on hypertension medications, but I am nervous all the same. I know that I haven't been holding up my end of the bargin with my weight loss, diet, and exercise. I do sooo well during the day but then I…
-
Rockin it out month 2- week 3
I just got an 8 miler in today and am feeling great! :) lost .2 last week, haha. Let me know how you all did! :) and good luck this week!
-
Need lots of help and support!!
My name is Tracy and I am 27 years old, i have 2 kids ages 9 and 2. I have been married for 9 years. I was diagnosed w/ PCOS when I was 18. I have never counted calories, carbs or sugar which I know w/ PCOS you have to watch your carbs and sugars. When i was diagnosed my dr put me on Metformin...well i could never handle…
-
SAHM 2/15/2010 - 2/21/2010
Hi everyone! We are a great group of stay at home mom's that share our life experiences with each other through our weight loss journey. We don't have any official weigh in's or challenges, but are here to encourage and support each other. We welcome newcomers!
-
Crazy canucks October 21,09
weigh in up 2 pounds- I am on the yo yo part this month- one week back to start next week up. I will keep plugging away. I still like checking in because I still feel like I have to be accountable for my eating and exercise. Best of luck to you all. Go Canada Go!!!
-
Need to get back to work!
Ok the last time I logged on to MFP was Dec 1st, at that point I had lost 51 pounds and of course thought I was golden, I didn't need it anymore or the chat rooms. I come back today having gained 15 pounds! Granted We moved, hubby started on a new military post and I have three teenagers but really there's no excuse. if…