-
Shed Belly FLAB!!! HELP
SO I had a baby in January and I am almost at my pre pregnancy ...but I can't seem to loose it around my belly ...it's so flaby...I have the worst love handles...any got tips on the best way to target these and fast??????
-
Asparagus
Put low-cal Italian dressing(the oil type, not the creamy) on cooked asparagus. Top with pimientos and almond slivers. Chill thoroughly. Could use other toppings or no toppings at all except the dressing.:smile:
-
All Trader Joe's Recipe
I work at a TJ's store with some of the most fabulous and health conscious demo lady's in the world. They make a tasty lettuce wrap that is fabulous, healthy, and filling. 1 leaf of "Just the Leaves Romaine" 1 Slice any Columbus sliced Turkey 1 Handful of Alfalfa Sprouts or Micro greens 1 TBSP Garlic Hummus (or another)…
-
Favorite "healthy" dessert recipe?
Let's share our favorite dessert recipes! Here's mine from Cooking Light: (Yield: 8 servings) Ingredients Cooking spray 2/3 cup sugar 1/4 cup stick margarine or butter, softened 1 teaspoon vanilla extract 1 large egg 1 1/3 cups all-purpose flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/8 teaspoon salt 3/4 cup…
-
Cannellini Bean Salad
Thought I'd share...this one was good. Cannellini Bean Salad 2 Tablespoons extra-virgin olive oil 1 Tablespoon red wine vinegar 1 Tablespoon minced red onion 3/4 teaspoon dried oregano (you can substitute fresh or try basil too) 2 medium cucumbers, peeled, seeded and diced 1 (15 oz) can cannellini beans, rinsed and drained…
-
Recipes for Butternut Squash
Anybody got any recipes they can share? I want to try something new tonight (I'm the cook at the house) and I've been wanting to try butternut squash but dont know any recipes and didnt want to pull anything off the internet unless I know its good.
-
Tricked out popcorn recipes!!!
Hi everyone. So I have been eating air popped popcorn for a snack for months because it is so low cal but I was getting so tired of it! The other night I was at the store, shopping for Five Chinese Spice in the spice isle and I came across this Land O Lakes seasoning. The one I bought was Sharp cheddar, They have a ton of…
-
Craving Chocolate and Peanut Butter..
I have a serious craving going on for Reese's Peanut Butter Cups and I'm trying to think of a healthy solution. Any quick low calorie ideas?
-
Need a meal for tailgating...
My family is going to a baseball game today and I'm supposed to bring a meal for everyone. Since we're tailgating, it has to be something easy I can make ahead and stick in a cooler. We'll have a grill along so I was thinking chicken breasts and a fruit salad, but I need one more idea. My dad scoffs at green salads or…
-
Breakfast ideas
Does anyone have any recipes for breakfast using eggs? I can't seem to thing of new ideas. Breakfasts are boring lately!
-
I have some frozen carnita meat in the freezer...
first off, is carnita meat very bad for you? second, how do i cook it??? Please and thank you :D
-
Choco-Nana Milk Mixer
Choco-Nana Milk Mixer Prep time: 5 minutes. Ingredients: 3 1/2 cups 1% low-fat milk 1 package (4-serving size) Jell-O® Brand Chocolate Flavor Instant Pudding & Pie Filling 1 tablespoon creamy peanut butter 1 medium banana, peeled, cut into chunks Preparation: 1. Pour 2 cups milk, pudding mix, peanut butter, and banana into…
-
Thai Basil Beef with Rice Noodles (Cooking Light)
Thai Basil Beef with Rice Noodles Use kitchen shears or a knife and fork to chop the noodles into smaller pieces, which will make them easier to toss with the curry-lime juice dressing. 8 cups water 1 pound flank steak, trimmed 1/4 teaspoon salt 1 1/2 cups (1 1/2-inch-long) slices fresh asparagus (about 1 pound) 4 ounces…
-
Whats for lunch!!
im so hungry and i don't know what to have for lunch!!! :smile:
-
I need a good wheat flour recipe
I bought some whole wheat flour and wanted to try to make some of my fav foods like muffins, waffles, pancakes. I buy the whole wheat waffles but I know it is enriched wheat...not the best...
-
Sweet and Sour Shrimp (Cooking Light)
Sweet and Sour Shrimp This Chinese favorite can be on your table in a flash using traditional sweet-and-sour ingredients. Add crunch, not fat, by coating shrimp and tofu with cornstarch, and then pan-fry. 1 (3 1/2-ounce) bag boil-in-bag rice 8 ounces firm light tofu 2 tablespoons cornstarch, divided 8 ounces peeled large…
-
Spanish-Style Brined Pork Tenderloin (Cooking Light)
Spanish-Style Brined Pork Tenderloin Sherry vinegar and paprika give this pork a traditional Spanish flair. Adding vinegar at the end brightens the flavors of the dish. 3 1/2 cups water 1/4 cup kosher salt (such as Diamond Crystal) 1/4 cup sugar 1/4 cup sherry vinegar 1 cup ice cubes 1 (1 1/2-pound) pork tenderloin,…
-
Wasabi and Panko-Crusted Pork with Gingered Soy Sauce
From Cooking Light! Wasabi and Panko-Crusted Pork with Gingered Soy Sauce Panko are coarse white breadcrumbs used in this quick and easy interpretation of the Japanese dish tonkatsu. Look for panko and wasabi paste in the ethnic-foods section of the supermarket. Substitute chicken broth if you don't have sake or sherry on…
-
If you have a Trader Joe's ...
This is one of my favorite dinners and so easy. Most of the ingredients are from Trader Joe's Trader Joe's Hodgepodge Vegetables (frozen) - about 1 cup Trader Joe's Turkey Meatballs (frozen) - 3 meatballs Trader Joe's Brown Rice (frozen) - 1 cup (1/2 of a "bag") Smart Balance - about 1 Tbsp Cook up all the frozen stuff,…
-
Low-Calorie Apple Snickers Dessert
Although the Snickers make this a little less healthy than it could be, this dessert is easy to make with a number of variations (including without the Snickers for a much healthier version). I adapted it from my step mother who always uses butterscotch pudding and red apples. 3 granny smith apples, peeled and cut up 1 oz…
-
No guilt pudding pops
I do this at home and not only is it cheaper it is low in calories and fat. Just get your favorite sugar free instant pudding mix use fat free milk and pour it into your molds. I make chocolate vanilla swirl and chocolate butterscotch swirl. I swear it tastes like a really decadent treat and it satifies your sweet tooth.
-
White Wine Sauce (Cooking Light)
White Wine Sauce This classic sauce deserves a place in your repertoire. It takes everyday dishes up a notch with a touch of elegance and lots of flavor, yet very little effort. Pair it with a sautéed chicken breast, a tilapia filet, or a pork loin. It's also good on pasta. Cooking spray 1/3 cup finely chopped onion 1/2…
-
banana babies
This isn't exactly a recipe but i just bought these "popsicles" called banana babies. It's only 110 calories for half a frozen banana dipped in either milk or dark chocolate:smooched: They were so good,i can't remember the brand but if you like bananas and chocolate you're gonna be heaven!:flowerforyou:
-
healthy sirloin tip recipes
I am looking for a low cal low fat beef sirloin tip recipe. thanks
-
Help with Wheat and Soy free Recipes
Anyone have any good sites for wheat and soy free recipes? I just found out I am allergic to both and I am trying to get them out of my diet so I am looking for recipes. Thanks!
-
Watermelon Frojito, and more yumo drinks by Hungry girl
I've tried these drinks the watermelon frojito was awesome, just make sure that the mint is all out of the drink before drinking my husband complained of that last time I made theses. Better make a double patch of sangria my friends loved it pluse you get your fruit in LOL HG's busting out some ALL-NEW warm-weather…
-
Hungry girl 4th of july recipes-slaw and faux0 tater salad,
Thought with the hoilday here are some recipes to get us through the hoilday.... Faux-tato Fun! Wanna hear the coolest part about this recipe? There are NO potatoes in it!!! After all, the best part of potato salad isn't even the potatoes... it's the perfectly seasoned creamy goodness those spuds are hanging out in! This…
-
any good ground turkey recipes?
I've got some ground turkey and want to try something fun and new. I've done tacos, stuffed peppers, manwiches, etc., etc. Does anyone have any fun ground turkey recipes that won't break the calorie bank!? :)
-
tastey salad but apples go brown. help?
my problem is i made a salad today but i only cut up the apple an hour or so before i ate it but they still went brown round the edges is there a way to combat this without cutting it up seperately when i am ready to eat it,. its just i neede to take it to work. here is what i made it was lovely and i still have some left…
-
vanilla yogurt fruit dip
Has anyone tried the vanilla yogurt dip that comes with sliced apples from HEB? I love the taste and texture and was wondering if anyone knew how to make it? Thanks in advance.