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#1 Goal.. Accomplished!!
I just got my blood work test results back for my Cholesterol.. And it's perfect!!!!! I started this lifestyle change adventure in January with my overall cholesterol being 257!!! I just got the results that I am now down to 182!! Triglicerides, HDL, LDL, all excellent! I'm sooo excited!! No more meds for that!! I'm down…
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Thanks Dave!
So, fairly late last night, my husband's cousin called me to let me know that their other cousin was in town until Wednesday, and they would like for us all to get together tonight. We have not seen these out-of-towners since our wedding four and a half years ago, so obviously, we need to go. The problem was that she tells…
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My wedding dress fitting......
Ok......sooooooo......some of you know this already. But I haven't been around much so I thought I'd fill the rest of you in. :flowerforyou: Last Saturday, I went in for my first dress fitting. When I bought my dress a year ago I couldn't even zip it up the rest of the way on my own.:ohwell: Last Saturday, the lady said I…
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First 10 pounds lost!
Achieved my first 10 pounds off!!! :wink: Created by MyFitnessPal.com - Free Calorie Counter
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I turned what could've been a hard weekend into a success!
I just had to share, I have always had NO willpower when it comes to weight loss. Any family gathering always includes tons of food I LOVE and I always pig out. This weekend I had a B-day party for my niece, they had buffalo wings(OMG!!!), but I kept myself in check, I ate only 5 and quit, I also had only a tiny slice of…
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my progress
<a href="http://www.myfitnesspal.com"><img src="http://tickers.myfitnesspal.com/badges/show/13/5801/135801.weight-togo-sm.gif" border="0" alt="Calorie Counter"></a><p style="text-align: center;width:226px;"><small>MyFitnessPal - Free <a href="http://www.myfitnesspal.com">Food Diary</a></small></p>:bigsmile:
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I made it
I have succeeded in meeting my goal of 21 pounds before my vacation!!! I haven't been this weight in like 6 or 7 years. This is so exciting!!!!! Lets hope I do ok while on vacation. I plan to watch what I eat but because there will be a lot of walking i figure it will be ok. Just wanted to share how I am doing. If it…
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Lost 10!!!!!!!!!!!!
:drinker: Down 10 pounds!!! Happy Easter!!!!!!!!!!!:drinker:
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Tonight I was in food hell.....
Friends of ours invited us over tonight for a card tournament. The deal was that everyone was supposed to bring their own sandwich fixins and we'd just kind of all make sandwiches, chips, etc. I thought, "Cool. I can do this... I can premeasure my lunchmeat, take my Sun Chips, take my Sandwich Thins, etc... I'll be fine."…
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Holiday Food.
Ive managed to eat breakfast and lunch and a full roast dinner with desert, and still have 89 calories left!!! Got to love the power of excersise :happy:
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I've gone from couch to runner in 2 months :)
I am feeling pretty amazing. I started the Couch to 5K beginner running program on the 11th February. I have always wanted to be a runner for no other reason than it always seemed like the pinacle of fitness and far too hard for me. I've tried and failed at many points during my life to be a runner, generally weighing a…
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Goal set for May 22nd reached TODAY!!
Reached my goal of being under 220 for my University Grad a month and a half early, not sure how I did it, but I did :) ... Hope the scale isn't tricking me... grrrr
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10 Pounds Down
I'm so excited! I've only been at this for two weeks and I've already lost ten pounds! Today, I decided to kick it up a notch and add cardio to the mix. Well, actually I lied. I ate an Orange Chicken Bowl from Panda Express...that guilted me into going to the gym.
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To Date
I've been feeling a little sluggish lately, haven't been logging my foods as much as I used to, not doing as much exercise. :grumble: I needed something to jump start my motivation again. I'm still determined to get healthy but the urgency has slowed down. It hit me today, why haven't I looked back on what I…
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Tape Measure is my Good Friend
In the just over 3 months that I have been doing this, I have lost 7 inches from my butt and 6 inches from my waist. What an awesome feeling!!
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Kind of a strange success story!
I have to admit, I've been really irritated that I can't seem to get rid of these last 4-7 pounds. That's kind of been my goal as it will get me back into my size 4/2s. Now I'm in a baggy 6. I lift weights...so I have acknowledged and come to peace with the fact that I will be around 10 pounds more than someone else in a…
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Since March 9th
So since i started using MFP... i've lost 2lbs and 7 inches off my body!!!! O YEAH TIME FOR A HAPPY DANCE!!! :laugh: :happy: im beyond excited that the inches are coming off and so are the lbs .. Knowing im getting closer to my goal is such a wonderful feeling!!
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It Fits
I know you guys are tired of me repeating myself but I just started MFP last wednesday and I feel great. Well about 2 months ago I bought a blouse for my daughter's confirmation and the day of the confirmation it did not fit. I was extremely depressed. Well today I decided to try it on for work and guess what the blouse…
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I'm excited!
7 lbs GONE for good! Exactly where MFP goals had me for this week!YEAH!!!:bigsmile:
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Married!!!
I joined MFP in hopes of losing the 18 pounds I had gained since I had met my fiance (now husband!:blushing: ) due to the onset of hypothyroidism. I wanted to be a size that I was comfortable with, and also I wanted to be confident on my wedding day. And I did it! We were married on March 21st. I have limited access to…
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Stopped going to gym and lost weight??
I know this sounds odd but I posted before about how i started the gym and gained 5lbs. Well i havent been to the gym for 2 weeks and do Light to Moderate excersise at home along with cleaning and chasing kids and still stuck to the same cal count as before and lost 8lbs. So I lost the 5 I gained from the gym which i did…
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Eating out and being away from home
So I was away from home from last Friday morning until last night. Some of it was vacation and some was business. I was concerned that since I did not control how the food was cooked that I could have problems. I made sure I worked out 4 of the 5 mornings that I was away and I made sure I was careful with the choices I…
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laughed at,at work!!!
After Christmas I had made the decision to become heathy and fit. I have a 5 yr who had asked me why I was so tired all the time and why I couldnt play with her. It broke my heart!!! I was 215pds and could barely make it up the stairs without loosing my breath. I started a low carb diet and got down to 200pds but I…
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So far so good
I wasn't sure if i would be able to keep up this long but im doing alright, it's alittle difficult when my parents and siblings are eating food around me that i would like to eat but im doing this for myself and i shouldn't give up. I have lost 4 pounds! i have 45 more to go. i hope i can make it. =\
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Results!!!
..I made a pact not to buy a scale...because I get discouraged easily...But 2 months in....so far so good!! I can't wait to see how much I'll lose by July... <a href="http://s360.photobucket.com/albums/oo41/JJAVON557/Agency/?action=view¤t=phn16.jpg" target="_blank"><img…
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Total Lbs Lost/GW Master Lists Moved to Motivation and Suppo
Hi All, I asked Mike to move our TLLML/TOTAL LBS Master List and CWGWML/Current Weight Goal Weight Master List to Motivation and Support Section. Find us there!!! Thanks! mfpme
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Starting to see the Guns!
I was cooking dinner and talking to my husband in the kitchen and he just started staring at my arms and told me to flex real quick so I did. Sure enough some major definition going on there! I was so excited!!! Just wanted to share! I told him I was going to go topless for dinner tonight. :blushing:
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13 lbs down
I started this Mar 16 (23 days ago) and already down 13 lbs. Hoping to be down 45-50 by august, My wife started mid Jan. and is down 30 lbs not bad 43lbs combined in 4 months. Loving this site!!!!
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Not handling Success well?!
Funny, I couldn't wait to lose weight so... 1) I can have pictures on MySpace I'm proud of... Isn't it funny that everyone wants to take pictures when you are fat but since I've lost my weight... none! 2) I wanted to get "those looks" I used to get from guys... tonight I got an obvious one and I almost panicked! I didn't…
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passed it up
I can barely hear my own thoughts above all the chewing going on around here....but I managed to pass up the birthday cake at the office today. AND, it was Saunders chocolate bumpy cake, my favorite! I briefly thought about saying, screw it, and having a peice...this has been a very rough week and day for me....but I…