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I think I pushed myself too hard.
Ok, many of you know I have had a tough time losing ANY weight since I've been here(3 months) and I'm starting to understand why. I would set goals like this: I will lose 10 pounds in the next 3 months. Really, I needed to be setting goals like this: I will lose 1 pound this week. I started using the elliptical EVERY day…
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So excited!!
As of today I have lost 40 pounds! I started at the end of last May and never imagined it could be so easy!! Anyways, just had to share my excitement!!
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I made it one year....kept the weight off!
HI EVERYONE I came here in Jan 08 and lost 30 pounds by April-ish 08 Over the summer I was at my lowest.....I'm now 3 pounds heavier I logged in my weight this am and realized i logged in the same day last year and weight the EXACT same So, even though I am up 3 pounds from my lowest....and was feeling a little down about…
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This is awesome!
I just can't believe how much my life has changed in six months. I used to say (whine) "I wish I were one of those people that craves exercise" and now I am!! I love going to the gym. I love the way my muscles feel after a workout. I love that I am making myself accountable for all the things that go into my body. And I…
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Well
I think this is a success story......or maybe not.......:tongue: ..anyways..Ive had a bag of Chocolate drizzled caramel popcorn on my desk for almost 3 days and I havent opened it......I looked at it many times but never opened it.. ..AND now Im going to put in one of our lunch rooms so someone can enjoy…
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Every...
Pound counts!!! I lost another one!!!:bigsmile:
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Hi is it possible to lose weight so fast???
I am only on this site 3 days and since i have started i have already lost 2 pounds is that normal?? im delighted :bigsmile: but i have never lost weight that fast?? :huh: xxxxxxxx
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Chocolate makes me feel sick???
I have such a love of chocolate and just before Easter I stocked up on the Cadbury mini eggs (the pastel coloured melt in your mouth morsels) because I knew that once Easter was over I would not be able to find them. I put them in the freezer so that when I do have some, they take longer to eat because they are frozen.…
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I did it!!
I did it as of last sunday I made my goal weight. I am so proud of myself for losing the weight and making a change to keep myself and my family healthy. Thank you to those who helped me on my way it is greatly appreciated!! :flowerforyou: Now I have another issue.....how do I maintain?? Thank you!
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1 month in 16lbs lost
Ive been doing this 1 month now and lost 16 lbs my wife has been doing it 3 months and lost 31lbs we both feel so much better :happy: . She was going through her closet lastnight and can fit in all her clothes and i dont have to just wear my fat jeans now. Now we are both really pumped warm weather getting here we will be…
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I'm scared to post this... Before and working pix
This is really terrifying for me to post. Seriously. But I want to share what a difference only 14 little pounds makes. This is from only just over a months difference. Please... be kind. I'm so far from where I want to be yet.... (hoping that works...)
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My first goal met
It has taken about 4 weeks but this am I got on the scale and I am 199. First goal is under 200 and I made it today!! I have to admit I have cut back at going to curves. 4-5 times a week the scale wouldnt budge. Now that I am only doing 3 times a week it is starting to come off. I am ging to go today and get a cardio…
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Can you tell the difference?
Before http://www.flickr.com/photos/37409284@N02/3444925888 AFTER http://www.flickr.com/photos/37409284@N02/3444925856 The before picture was Last August. The after Picture was 2 weeks ago. I have been running, doing P90X and Tae Kwon Do ( teaching and taking classes ) along with weights and the gym
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Finally learned how to stop the "phatom fat" GO SHOPPING!
I have been having a hard time adjusting to the new me. It's like I dont think I deserve to be skinnier or something so I have been walking around in my larger clothes since I lost the weight. Finally someone said something about how sloppy my clothes looked, and I thought...me??? sloppy? I've always dressed nice..and then…
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A mile down!!
I'm so proud of myself. I just got done jogging my first mile ever without stopping. I tried this last summer and couldn't even go a couple of jogs without stopping and breathing hard. I was slow and steady but I won the race. :flowerforyou:
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At weigh in today......
I lost 6 pounds last week bringing my total loss to ......... 21 pounds!!!! I am so happy! I love this site ! I am turning 36 on the 19th of this month and I'm so glad I can face that age 21 pounds lighter! :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: Cindy :heart:
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Halfway There
I weighed this morning and I've lost 30lbs! I'm so excited! A big thanks to this community for all the support and suggestions. You guys are the best. Cheers! :drinker:
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bike to p.o.
Just rode my cool bike to the P.O. from work..... My boss is a bike fanatic.... so its good with him.. its only a mile one way.. so whooooo
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Already seeing a difference.
I started out on Feb. 12, 2008 weighing 310 pounds. I went into a rapid low calorie weight loss, with lots of walking, from a high calorie sedentary lifestyle. I lost a total of 104 pounds to a low of 206 pounds. I then got lazy, and quit watching what I ate and my exercise. I regained 16 pounds, and weighed as much as 223…
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the dress that opened my eyes
I bought this cute skirt to wear for christmas. I thought it would be a little big but I liked it that much. it was way cute, black linen with embrodered flowers. I bought it at a second hand shop for 2$. got it home , went to try it on and I couldnt get it past my thighs!. i was shocked, it didnt fit. then i bought a…
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Finally back to...............
exercising after being a slacker for 3 weeks. I only did 30 minutes on my bike but I have to work my back up to doing more after being so slack for 3 weeks. I had been doing 60 minutes or more on it before that, but my hubby was off for a week in March and we were really busy and I didn't make time to do any exercise, then…
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Does the tag REALLY read 5/6???
I was swapping rooms with my daughter, who is due to have a baby any time now, and I came across tons of stashes of her pre-pregnant clothes!! I first was ready to scream and throw a fit, then I was like, hmmmm, let me see what all is here... I have now scored a few shirts of hers that I bought and really liked, some of…
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Success Story ???
Today I decided I was going to weigh myself early because I am going to visit my parent this weekend and probably will be not eating well... Today I got on my Wii fit board in my undies and weighed myself (I used to wear my pajamas so I always selected the option to subtract two lbs... (confession:blushing: since I always…
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newbie
I have lost 4 pounds already ! I'm so excited! It's just going to make me work harder.... I love this site:love:
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a little progression
These are of Easter last year and this year.
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#1 Goal.. Accomplished!!
I just got my blood work test results back for my Cholesterol.. And it's perfect!!!!! I started this lifestyle change adventure in January with my overall cholesterol being 257!!! I just got the results that I am now down to 182!! Triglicerides, HDL, LDL, all excellent! I'm sooo excited!! No more meds for that!! I'm down…
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Thanks Dave!
So, fairly late last night, my husband's cousin called me to let me know that their other cousin was in town until Wednesday, and they would like for us all to get together tonight. We have not seen these out-of-towners since our wedding four and a half years ago, so obviously, we need to go. The problem was that she tells…
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My wedding dress fitting......
Ok......sooooooo......some of you know this already. But I haven't been around much so I thought I'd fill the rest of you in. :flowerforyou: Last Saturday, I went in for my first dress fitting. When I bought my dress a year ago I couldn't even zip it up the rest of the way on my own.:ohwell: Last Saturday, the lady said I…
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First 10 pounds lost!
Achieved my first 10 pounds off!!! :wink: Created by MyFitnessPal.com - Free Calorie Counter
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I turned what could've been a hard weekend into a success!
I just had to share, I have always had NO willpower when it comes to weight loss. Any family gathering always includes tons of food I LOVE and I always pig out. This weekend I had a B-day party for my niece, they had buffalo wings(OMG!!!), but I kept myself in check, I ate only 5 and quit, I also had only a tiny slice of…