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Please help?
I have been following another weight loss website for about a year, and have lost a little weight but nothing to brag about? I have been exercising my a__ off for a while. The calories that I am eating is about 1500 calaries. I joined this website and I am totally confused. If I worked out 20 minutes on the elliptical…
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One Month In
Hey all, I am one month in. Amazed at the weight loss with no exercise. I had knee surgery recently and am very limited in exercise options for a few more weeks. This program works - I love the iPhone app that goes with it - keeps me accountable, inspired and motivated. jp
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Hi All ~ I'm a newbie!!
I'm fairly new to this program, and would love to add to as many people to my friend list so i can stay motivated. I have a long journey ahead me and i know i'm going to need support. I've been reading some other posts and wow i'm amazed at some of the accomplishments y'all have made.
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There and Back Again
Hi All! I'm reintroducing myself after a long absence. Long story short...I lost 50 pounds of the 100 I needed to lose last year (yay me!). Started using MFP and doing c25K around beginning of the year to get past a plateau (and into onederland). Anyway, we ended up selling our house and moving...and during all that…
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new
hello everyone my name is Rebecca and I am doing low carb. I had such great results with it before and now on meds I gainned back because on of my meds causes me a sweet tooth and I woiuld eat a carton of ice cream in 24 hours! I also ate fries but notn like the ice cream lol. So I gained weight. I'm up to 135 and want to…
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Hello
Hello everyone today is my 2nd day here and still learning how to use the site. So far I really like what I see. My name is JonaLee and I want to lose 75 pounds.
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How to Calculate calories burned
HI ALL Im new and Im trying to figure out how to calculate how many calories i burn doing the biggest loser exercise dvd's. ANyone have an idea??? Thanks
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New here!
Hey all, I'm new here, I've tried similar sites in the past and failed miserably mostly due to lack of good resources...example, I'm in the UK and other sites didn't have UK foods in the database...it just got so annoying having total up every last morsel of food to add ^_^ Anyway I joined a couple of days ago and am…
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Looking for friends...
Hi, I'm Cali, and I am 18 years young, and I joined this site because I like to keep food diaries and count my calories, so this is perfect! Although I do not need to lose weight, in fact doing so would be drastic for my health, I'd really like to have some friends on here, because I love reading about what other people…
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Here's to a new me....
I am just starting out doing the Medifast program, and came across this site that has MF foods in the "plate" section. I can also download the application to my iPhone and track my progress there as well. I've looked at several of them and none seemed to be convinient for me. Anyone else on the Medifast program?
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Here I go.....AGAIN!
I am 31-years old and trying to lose weight after the birth of my beautiful daughter. I have always struggled with my weight, never really being overweight, but always self concious about it. After the birth of my daughter I have not been able to drop the weight. It is driving me CRAZY! I need to lose about 40-lbs. and it…
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Good to be here!
Hi everyone! My name is Lacey Whitman. I'm a health and fitness coach (both in my local area and online). This is a great site! Happy to be a part of it. -Lacey
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Just getting started!
I'm just getting started with myfitnesspal and I'm hoping that I'll get others to join with me. Super excited that this site exists!
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Hello, I'm a newbie.
Well I'm new to the site not to exercise. I have been working on losing weight for a while now. I was so close to my goal weight then my husband came home from deployment and I gave up for a while. I then put on almost all the weight that I lost back on. I have lost another almost 50 lbs. I still have 32lbs to go. I have…
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Any tips for the men
Hi Iam a new member to the site. put on a lot of weight due to back injury last year. Would love to hear any top tips from anyone to get me of to a flyer
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Do you find losing weight "easy"?
I have often heard members say at my WW meetings they find it "easy." I have been at this on and off for 12 yrs and I find it harder and harder the older I get (maybe b/c I'm more busy than when I first started out). But I have let "life" get in the way of my tracking foods and exercising. How do I get it back to STAY?
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Hello
:smile: Well i have made the decision today that it is time for me to loose this excess weight. I was told by the doctors that if i didn't get my weight under control i wouldn't see my kids grow up. It has to do with my liver and it can be controled as long as i loose the weight. Im 260 lbs and want to get down to 200. I…
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thyroid problem
anybody out there that has problems with losing weight and thyroid problems....very frustrated:frown:
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New and trying to lose last ten
Hi, my name is Jamie and I'm new here as well. I logged onto myfitnesspal.com at the beginning of August, but today is the first day since then that I have been on. I'm not quite sure how this works. I'm a flight attendant and traveling quite a bit plus the mom of five children, so I'm extremely busy. I have about 5-10…
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Hi Everyone!
My name is Vonne and I am new to MFP. I have gained about 30 lbs in the last 6 mths due to prescribed steroids from my doctor. That 30 lbs is starting to affect me. I am sitting at work trying to stay awake as I type this. I know that I have to lose this weight so I can look and feel better. I am miserable. I wish everyone…
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Hi Everyone!
Just wanted to say hello. I am new to MFP. I am on here because I have gained about 30 lbs in the last 6 mths due to prescribed steroids. I am starting to feel it now and know that I have to get this weight off in order to feel and look better. Right now I am miserable!
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Hi everyone..
I just joined the site and thought I would introduce myself and invite anyone who would like to, to add me as a friend. I have quiet a bit of weight to lose and I'm tired of yoyo dieting. I think with this site and motivation of others I can do it this time.
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Hello
I'm Sandra...gald to have all of you to support me in my weight loss efforts. Thanks Mike for starting the site; lot's of good information.
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SUGAR
Wow, now that I am logging everythingI eat, I see a lot of my food has SUGAR!!!! Ugh... :( Down 2 pounds this week! Anyone has any good snack ideas that are low in sugar?
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Hi
I just joined a week ago, but love how supportive people are. I think this is one of the biggest helps in losing weight. Going on vacation in 2 weeks, concerned about gaining some of the weight I have lost over the past few months........any ideas to help.
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First Day Jitters
Today is my first day on Myfitnesspal,com. A friend suggested it to me and I thought I would try it out. So far I am impressed. The effort to keep up with my food is minimal and I am not constantly thumbing through a book to check for "points" and portion size. I mean I know what is required of me to eat...for the most…
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Hello!
Hi! I'm very new here and am trying to get healthy. I put on quite a bit of weight after I started some medication and am trying hard to get rid of it! Am looking forward to losing it all and more. I don't know anyone on here, so any support would be great! Ani
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Hello!
Hello, everyone! I just wanted to say "hi" because I am waaaaay new here and am really just using this to watch what I eat. I do not plan to post a picture of myself because I am sick of hearing "but you don't need to lose weight, you're so skinny!" No, I'm not overweight, but I AM unhealthy. You can eat crappy and still…
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New and motivated!!
Hi! I am new to this site, been tracking my daily food intake for 3 days now. Loving holding myself responsible for what I am eating. I am a stay at home mom of 3 children, 15,4,&2. I know that this site has so much to offer I am just going to struggle finding the time to be on here. I am 33 years old and have been…
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hello
Not very savy on the computer just joined myfitnesspal and loving it hello everyone.