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just sayin'
Just saying hi. Second day back on track. Not feeling very happy today.
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tickers
How often do the tickers track your weight loss? Weekly and do they automatically adjust after entering weight?
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Daily Check In - 1/19/10
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Elliptical for 45 minutes and didn't eat all my exercise calories What would I have done differently? Nothing... good day What is today's personal goals? Same as yesterday! exercise weekly…
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Need inspiration or a laugh?
This has been up for awhile on Self.com but I thought it was worth sharing. This gal kept a diet journal and she is quirky and inspiring - it's worth a quick read: http://www.self.com/health/2010/01/diary-of-a-dieter?currentPage=1 Happy Tuesday! Brenna
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Biggest Loser Challenge Week 2- weigh-in
Hey everyone! Today's the day of reckoning! Sorry I didn't post this earlier today. Cross your fingers and tomorrow morning I will post the runnings! :) Emilysuzanne- I lost 2 LB. which is .0117% If you can't figure out your percentage just post your week one weigh in weight and how much you lost this past week. :) Keep it…
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4 out of 5 challenge week 3 jan 11 *always open*
Ok, this is a thread I was part of on My food diary a couple of years back. I can't pay for mfd right now, and I like mfp, so I thought I'd start it here. Here's the deal: there are five goals: 1. log all food and drink 2. stay within calories 3. exercise 30 minutes 4. drink your water 5. do something for your mind. this…
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I'm just... pi**ed!
I have been using MFP on and off for... I dunno. A long time. I did so well... I lost 20lbs and I was only 2lbs away from hitting my first goal... to be under 150lbs for the first time in.... a hundred years it seems. I was SO CLOSE! Then I lost my access to a gym... life happened... I thought... I don't need MFP I can do…
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Weight issue @ work
Hey, I just wanted to post this as some of you may have some advice you could offer. I am due to work overseas in a few months as part of a work project which i am really excited about but today i had a call saying you need to be fitted for your uniform for when you are away. I suddenly became so anxious because i have a…
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My Before Picture
I got brave and put on my bikini and took a before picture turn around. Ugh! An eye opener for sure! :blushing: (This bikini fit me once... Waaah!) If you have a before picture you want to share, please do! Then we can all come back later when we have some progress and/or after pictures and cheer each other on!
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Over 60 and getting healthy
Are there any of you out there that are over 60 and finding it hard to start living healthy and exercising aftera few years of a sedentary life? Only 4 years thank goodness, but enough to stiffen up those joints.:noway: My wake-up-call came just before Christmas when I was diagnosed with Osteoporosis. It frightened me…
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SAHM 1/11-1-17/2010
GM!! Welcome all stay at home moms looking for a group of supportive, encouraging, and understanding fellow travelers. We are an open informal group, so join in anytime! We don't have official weigh in's or challenges. But we do often share our goals and help each other reach for the brass ring! We also discuss other…
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7 pounds within a week
Hi Everyone, My husband and I came back from our honeymoon and we had the time of our lives. I am back into reality and I checked my weight this morning and I gained a whooping 7 pounds. Is this possible ? I was careful with my eating habits since it was an all inclusive resort but I think all of the vodka/soda/cranberry…
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Gaining weight during period.
It is amazing how much weight I gain during my period. :mad: I have no idea if I am actually losing weight. I lost four pounds but my period just ended a few days ago. I wonder if that is the bloating that I lost. What can I do to actually lose weight? I have been going to the gym pretty good. Took the weekend off though.…
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I need to lose 20 lbs.
I looking for a group to help me out, I need to lose about 20 pounds, but have no motivatiion to do it. Is there a group out there for people wanting to lose 20 pounds or any one want to join me and start our own group. I really need some help.
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Starting over...
I'm back again. :(
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I'm not allowed to exercise and i just want to eat
hi there, i'm fairly new to this so it's not quite become a habit yet. I'm due to have an operation in a few weeks on my wrist which will leave me to not exercise for a few weeks and i'll be left home alone. although i wont be able to cook very much having only one hand in use but i'm unsure how to keep myself from eating…
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No late night snacking - 01/11/2010 to 01/17/2010
http://www.myfitnesspal.com/topics/show/74560-no-late-night-snacking-01-04-2010-to-01-11-2010 Well, here is to another week. For anyone that wants to join, please do. Set a cutoff time (may vary from night to night) for all of you who may find you have the bored late night munchies. Many might pick the two-hour window…
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OVER 200 CLUB NEW YEAR NEW BODY (OPEN GROUP) Part 2
Here is the new thread girls: By the way has anyone tried the SixWeekBodyMakeover and if so did it work for you.I saw a commercisl about it but I am sort of skeptical.Any input would be great!!!
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No More Excuses - Week 10
Together Jack, Ann, Tammy and I have lost 38.5 pounds. We are awesome, we rock and we will succeed!!!! A call out to the rest of our team, come back, come back wherever you are!!!!!!!! Editted to add: Angel's weight.
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Almost cried at work today...
I've had a pretty rough day today. As soon as I got in the office, my boss' boss dumped a huge presentation on me - that I have to present TOMORROW MORNING (after being in meetings all day today)! That is on top of the presentation that my boss told me about yesterday afternoon that is also due tomorrow and even more…
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clothes are my motivation!...whats yours?
hey im two weeks in and doing well. Its the middle of the nite where i am and im thinkin bout my second weigh in tomorrow. (wondering what iv lost, wether im doin this right or was last week just a fluke!:laugh: ) Anyway im trying to stay positive this time round and my main motivation is a dress iv bought - size 16 . iv…
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30 Day Shred Group Sept 1st!!! Here we go!!!
Ok, everyone. It's midnight on the east coast, so that means it's Sept 1st! Day 1 of our Shred group! Hope everyone saw the link and found their way here. Newcomers are welcome too. :happy: Good luck, everyone!! Check in after you've done it! :drinker: :heart: :drinker:
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Day 3
Really loving the site its day 3 been filling out the diary ,doing exercise everyone seems so nice thankyou for making me welcome Diane x from England
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need a push
i've been at this trying to get into better shape stuff since last feb! since then, i've lost 35 lbs. i'm happy with what i've done, but would love to lose AT LEAST another 20 lbs. i plateaued for a few months only because i really wasn't working hard enough at it to lose but was happy to be maintaining. since the new…
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Can anyone relate?
I need some help, sometimes I feel like I am going crazy! Im running into problems i never foresaw on this road to fitness. I feel like I dont know myself anymore. I have always been big and by the time i was 23 I was okay with that. I had self confidence even as a big girl. I didnt allow that to be who I was or so I…
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HELP !
Hello, I'm new to the site and just trying to find my way around. Can anyone please explain how I get my weight loss ticker to show up as my signature ?? I found the tickers in the tools section, selected the one I want, but cant figure out how to get it on my profile. Its probably very simple, but I need someone to…
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Moving In The Right Direction
From Brattazz in VT: I started down this road, not less traveled, 4 years before my father passed away. My father was getting ready to retire from his job at a college and had arranged for me to continue school even after he retired. My wife and I figured out a way to make it by over the next 4 years, it was tough. I reach…
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Chinse buffet :(
I ate 500000000 cal like no joke
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my husband said the nicest thing today
This morning he said "your butt is not as jiggly as it used to be" - I'm taking it as a compliment :laugh:
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Trying To Lose Those Last 10 lbs and Under Group
Ok....those last 10 lbs or less are the hardest to get rid of. I've done really well up until now and now Im stuck!! Personally, I need some support because I am ready to throw in the towel but really don't want to. Anyone else in the same situation?? I'd love to start a "support /motivation group" for us trying to lose…