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finally feeling good.....
about shoping for a halloween costume! Most of the outfits I tried on fit and I am so thrilled I found what I wanted and that I actally fit into it! I cant begin to tell you how happy that makes me and how much motivation it gives me to make it to my goal! 21 pounds to go!!!! 34 lost!! I cant believe I'm almost 35 pounds…
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Who wants to lose weight before having a baby???
Hello ladies!! I am a busy momma to two babies, aged 2 and almost 4. When I got pregnant with my oldest, I gained a TON of weight.. even though I was really careful about eating, drank only water and exercised every day. It got to the point that I would cry every time I stepped on a scale, so halfway through I quit…
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Daily Check In - 10/19/09
Did you stay within your nutritional goals? No :grumble: Did I reach yesterday's personal goal? No :grumble: What did I do yesterday that I am proud of? Nothing... it wasn't the best weekend for me. I didn't exercise and I snacked a lot. What would I have done differently? I would have tracked my calories, made better food…
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I am so lost without my mom......
So I started this weight loss journey about 6 months ago and started out really great.....losing 2 pounds a week seem so easy and it just dropped off. But back on August 22 I lost my mom to a heart attack. It was incredibly sudden and even though she was having chest pains for 3 weeks, she never told me. I don't live close…
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Have an awesome week myfitnesspals!
I am heading to bed but before I go I want to wish you ALL an awesome week! May we all be disciplined and true!!!
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Instead of a fancy meal..... Anniversary update.
Earlier this week I posted needing anniversary meal ideas. Well.... we didnt have a fancy meal. We did a 3 mile walk one day and a hike the next! It all about making it NOT about the food!
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Ft. Lewis Washington
Hi there! I am trying to see if there is anybody in my area that would like to maybe do some exercise classes with me? I am afraid to go to the classes on post by myself, and hope to maybe find some other army wives that would like to team up and go together. Also, if it is just me, then I KNOW I won't get my buns out of…
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Anyone here living in Missouri?
Just looking for anyone close to help me out etc. I live in Arnold
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Michigan People Wanting to Train For a Triathlon
I am looking to train with some people for a triathlon. I am planning to try one out for next year in September but I need some people either with experience or motivation to go with me and train and participate. My fiance is doing it as well and I think it would be good to get a group of people involved. Anyone interested?
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started off great, then my mom took me to a movie.....
I have been doing SO WELL, down 3 pounds, then today my mom and I were at the movies and she handed me a 3 musketeers bar and said this for my sweet on sweetest day.... I ate it. Now I feel like a failure!!!!! :sad: (((CRY))):sad: am I going to have to restart? Created by MyFitnessPal.com - Free Calorie Chart
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hi-tech scale brings major disappointments
i just bought a new hi-tech weight watcher`s scale that gives me a more accurate reading of my weight plus other stuff like my body fat, bmi, bone density, hydration, etc. well i didn`t predict how discouraging a new scale could be. first, it told me i weigh several pounds more than my home scale or the scale at the gym…
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Help support my Ride to Conquer Cancer!!
Hello All!! I'm very excited to announce that I will be taking part in the 2010 Ride to Conquer Cancer through the Rocky Mountains. This 200 km ride will take place in June & I need your help and support! Training is in full force and I am in the beginning stages of raising $2,500 to go towards cancer research. This is the…
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Daily Check In - 10/18/09
Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Hum? What would I have done differently? Exercise, track my calories, not eat 2 chocolate chip cookies dipped in chocolate :grumble: What is today's personal goals? Stay within calories and…
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Why can't I,
Stay motivated???...What is wrong with me?...I got off the bandwagon for 3 weeks, my elip broke and it kind of went downhill from there.. I got a new one and its been set up since Tuesday. I used it wed and thursday nd haven't ever since...I need some motivation to get back on the saddle:(....and all I have been eating is…
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help gianed during first week
finally went a whole week exersizing on a routine and i gained 5 pounds total is this because of fat turning to muscle or what either way it put me from healthy wieght range to overwieght i am so mad please someone tell me if this is what this means or what is going on
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Any body else follow the Beck techniques?
I read Beck's Diet Solution and have been using the techniques/steps to lose about 15 pounds so far. Although I know plenty of people who are "dieting", I don't know anybody else who has read this book. I thought it would be nice to find some fellow BECKers to support and motivate each other. Any of you guys out there?
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ahhhhh
hi guys i just wanted to chat for a while . i have been on this dam diet thing for about 2 months and i have lost nothing not even a pound ..am doing everything right eating walking everything the book says to do and nothing :mad: am sooooo ready just to forget about this and just stop:sad: but anyway ...maybe just a…
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Abilify and Weight Gain anyone?
My doc recently put me on Abilify and I think it's affecting my weight loss.......She said this could be a side effect. Anyone else?
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Smokin' Hot Green Pepper's ~ Week 4
Happy Friday Team! :flowerforyou:
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Red Team Week 24!
Hello! It's technically still Sunday night (only for another half hour here on the East Coast), but before I forgot I figured I'd start the new thread for those who remember to weigh-in tomorrow. Good luck! (I know I'll sure need it).
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20 th July new group
Who is going to join me with a start on next monday. I read so many good stories. I also would like my succes story to be here but first have to make a start Ha ha Who will join me !!!!
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I hate my pic
:sad: :sad: My friend posted a pic on her facebook page with me in it. I look horrible. I have been feeling good about myself, because I have lost 30 lbs.. However, after seeing that picture I feel awful:sad: All of our friends are going to see the picture. I am not going to ask her to take it off. I don't want her to know…
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Six Week Challenge?
Is anyone interested in starting a six week challenge? My birthday is on October 17th and I'm going to be going to Mexico with some friends on the 16th (six weeks from today). I really want to look great on the beach, so I thought starting a challenge would give me some accountability. I thought we could all give our…
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I've realized where I mess up...
I do good the first week on any new diet change and I have good results. At the end of that first week, I think about all the times I cheated or didn't choose the best option available but I still lost a decent amount of weight. So then I convince myself that I can keep cheating and keep loosing weight at the same rate as…
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Failure is not falling down but staying down
just read this quote and thought I'd share it. Very inspirational.. So many of us get discouraged when we don't see the results we want. but its better to pick urself back up and try again, cuz u have not failed until u have given up. Good luck everyone! :smile:
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Daily Check In - 10/16/09
Sorry for the late post... I was at the gym:laugh: Did you stay within your nutritional goals? No. Did I reach yesterday's personal goal? No. What did I do yesterday that I am proud of? Went to the gym What would I have done differently? With 530 exercise calories I had no excuse to go over... I ate a bowl of Cheerios and…
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the half way point
I am feeling a mixture of pride and frustration with my goals right now. I am proud of my fitness accomplishments (met my 5k goal and at 8k so almost to my 10k goal) and of my weight loss (hit the healthy range for body fat percentage) but I find myself worried about a few things.... i am gained about a pound and a half…
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T.H.E. (Trying Hard Everyday) Team ~ Week 36! Come join us!
Hello, Everyone! TAKE PRIDE IN HOW FAR YOU HAVE COME AND HAVE FAITH IN HOW FAR YOU CAN GO! Anyone is welcome to join in at any time. We began this thread back in January looking for new friends to share our journey with. Today we begin our 36th week!! If your looking for support buddies that are in this for the long…
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Crazy canucks Oct 14,09
Good morning! Weigh is up 2 pounds...Thanksgiving...yuck!!!! Best of luck to everyone. Go Canada GO!!!!!
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So scared I am going to gain it alllll back now.
My boyfriend and I broke up last night. We have been together over 3 years, he's my 1st love. But we have been doing long distance the whole time, and the PLAN was, he gets out of the Army in spring, moves home,then he reenlisted last week, and while i am so so proud of him, i knew it was going to break us up and it did.…