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I didn't eat the cookies in cupboard
they were calling to me this afternoon when I got bored....I almost ate them twice...I ate fat free cottage cheese and wheat thins and found something to keep me busy...I didn't eat the cookies in the cupboard and I stayed under my calories today, and its night time and I feel GREAT!! My pants will be looser by the end of…
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smoking
i have quit smoking for 3 weeks today. that is the longest i have ever quit for and a great success for me:happy: . now if i can make it 3 1/2 more weeks (my wedding) then i get a treadmill of my very own:love: . stay strong. hopefully it will help with the fact that i cant loose weight cause i will be able to work out…
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MY FIRST 10!!!
I've lost my first 10 lbs since joining MFP!!!:happy: :drinker: :happy: A few years ago, I was 215 lbs and lost 25 lbs using Weight Watchers. After that initial loss, I didn't try very hard anymore and stayed at 190 for another few years (lucky I didn't gain it back). A friend told me about this site and as of June 8th, I…
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200?
Wish me luck! Hopefully I'll be under 200 by end of this week. Haven't been there in a year. Sad how the weight just creeps on over the years until one day you look at the scale and see that you are back up to you're just about to deliver your 9 lb. baby weight!
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Do the counter really work...
I just started watching what I eat and more gym time and I wanted to know will this really work as long as I stick to it..:smile:
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Weekend Update - 13 inches and 10 lbs gone
DISCLAIMER - the 13 inches gone were of HAIR.... I donated again to Locks of Love (I am now up to 6ft 4 inches donated since I started many years ago... there are a couple of little kids running around somewhere with brand new thick brown hair that they always wanted!). My hair is now short, and I like it. I think I tend…
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You know your losing weight when
you can lay on your stomach and not worry about suffocating or back pain... you can lay on your side and realize the stomach that use to hold you up is getting smaller...... you can wrap a towel around you and it closes...... These are some of my weight loss moments to date what are some of your moments
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I lost 20 lbs!!
I just hit the two month mark since I started trying to loose weight and I am now down a total of 20 lbs!!! I'm so excited!!!!
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So proud
Ok, so like a lot of people that I have seen on this board, my work had a weight loss competition. The team that loses the highest % gets a $500 dollar shopping spree each. I am a very competitive person. Today was the last day of the challenge and we do not get to find out the winner until next Monday, but thanks to this…
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Just came back form the Doctor
So the P.A.R.E. is on Thursday and I needed a form filled out by a proper doctor in order to qualify for running. Well not only did he say that I was capable of performing to pare test but, I also found out I hit 187lbs (down from 199) and that my blood pressure is lower than when I was biking to and from high school 4…
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Goal 2 Achieved
I started this forum at 315 lbs on June 12, 2009 My first goal was to get under 300 lbs - achieved July 17, 2009. My second goal was to lose a total of 20 lbs - achieved today - August 3, 2009. Third goal under 290!!! -Coming soon!
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1st Anniversary
One year ago today I began my journey for getting healthier. I quit smoking on this day, which eventually led to my being able to breath better so that I could work on my weight. As a result, I have lost 25 lbs so far. :bigsmile: Thanks to my Nutritionist for introducing me to MFP. :flowerforyou: Although I was losing…
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Back on the weight loss journey
I know this may not be a big success story or anything but it is great for me. I have been a total slacker for the past few months and had been eating bad and not exercising, and gained 7 pounds back. Well, yesterday I made up my mind that I would eat great and I ate great. I upped my calories from 1400 to 1600 too. I will…
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This was GRRRREEAATTT - like Tony the Tiger!
So, for the latter half of July I had given myself numerous excuses to not work out as much as I should. Needless to say I probably worked out like twice in three weeks :grumble: Last week I had enough and said "NO MORE" so I went to my spinning class. Since that is when I normally weigh myself (but hadn't in 3 weeks) I…
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Me so far....
Here's to progress...:drinker:
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18 days and 5 pounds lighter
Okay so I joined 18 days ago thinking not much would happen but Iam happy to say I dropped 5 pounds so far !!!:smile: I have not changed my work out routine I have always been very active and chasing 4 boys around does not hurt either. All I have changed it my eating I had no idea how much snacking I was doing and the big…
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small goal
Even though I know it was AFTER i worked out.....i weighed myself and even though it was only by 0.2 lbs....the scale read lower than it has in 10 years! I started working out before work in the morning, and then going after work on days that i work. I just wanted to share that little success story.
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Ive dropped 3 sizes
Instead of wearing a size 20, I went to go go buy a new outfit and put on a 17. Woo hoo. I can fit into juniors again!!!!!!!! I didnt bbuy it but I did try on a size medium dress and it fits me wonderfully. I think I might keep that tag. I couldnt help jumping up and down in the dressing room. My girls were jumping up and…
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I got rid of my granny panties!!!!!!!!!!!!
I am putting on record that I no long will partake in granny panties that are probably 8 years old. If they are not sexy I'm not wearing them! This is progress!
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I'm so excited!
I was on my Wii Fit this morning and I went back on my graph to when I started in January and I've lost 10 pounds since then. 6 of them since joining MFP but I was so happy to see that I've lost 10 total. I didn't realize I had hit 10 pounds!
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average weight
I am pretty excited. Today I weighed myself and this is the first time I have not been overweight in my life. I have been working so hard to get to that certain number on the BMI scale. I know the BMI isn't really accurate when judging weight, but to me, it was something to strive for. I still have 20 pounds to lose, but…
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Amazing first week
So I have been trying for the last year to lose the 40 or so pounds I gained when I was pregnant with my little angel. However I have had multiple injuries including a car accident in which I broke my hand. Well finally a week ago I told myself enough is enough, time to get this done. So I set a goal to lose 1.5 lbs a week…
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''Just Lookin Back At Me ......
225LBS CURRENT 180LBS
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SO PROUD OF MYSELF
As I wrote this earlier this week... I finally got back on the wagon this week after a long break due to company in town and then a family reunion out of town... Well I thoroughly stuck to my calorie count and more importantly my EXERCISE!!! WOOHOO! I was worried about the weekend but I made it.... my husband naturally has…
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Peek...
at my ticker!!!! :bigsmile: It FINALLY moved after 4 weeks of being stuck at 160...only a pound but I'll take it!!!:laugh:
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FIRST GOAL MET
Hi, everyone I have finally made it out of the 200's. YEAAAAAAAAAAAAAA I weighted in today at 198. Now I'm on to my 2nd goal to make it to the lowest weight that I have been since I started having babies. My oldest son will be 14 tomorrow so it has been a while. My week has not been without challenges this week. My 5 year…
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I didn't give in!!
I am a sucker for free food. Today we had a pizza party at work and I didn't eat one slice! I had a plan, packed my food, and did not partake of the pizza. Normally, I would be the first in line, but not today. It may seem little, but it is a big success for me personally. :smile: I need a smiley that pats itself on the…
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11 pounds down 1/8 of the way there!
Joined mfp June 30th, Just weighed in... 11 gone can I get a whoop whoop two times Tuesday:heart: :heart: :wink: :wink: :heart: :happy: :happy:
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Lame-o Co-workers!
I've always been considered the office weirdo for eating healthy. So I've kept quiet about my weight loss program. Someone finally noticed yesterday and said to me: "Sooooooo....... How much weight have you lost?" After I told her she said: "Oh.... Yeah.... I saw you eating an apple in the breakroom..... yuck!" Then…
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I love my tape measure!!!!!!!!!!!!!!!!!
I decided to take my measurements today and see how far I have come. I have been fighting with the scale lately (the thing is the :devil: ) but I am not sweating it. Anyways, I wish that I would have done my measurements when I first started but for some reason I didn't. The ones that I did was from Febuary 8, 2009, a…