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The Biggest Loser Wii Game
I don't know about anyone else who has this game, but it really kicked my butt! I am wondering though if I'm in so much pain because the warm-ups or cool-downs weren't enough. I literally feel like I can't walk because my calves hurt so badly after a 19 min (I think) yoga workout yesterday. When I saw that I had to do…
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$150 - what would you buy?
So, I have about $150 to spend on some sort of exercise equipment. I would love some advice. If you had $150 to spend, what would you buy? So far, the things that are jumping out at me are: - Stationary Exercise bike - fan wheel resistance - Stationery Exercise bike - magnetic wheel resistance - Stationary Recumbent…
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Does it get easier? :D
So, I bought Thirty Day Shred. I did day five of level one today. I've only been able to do the shred every other day, because I am just too sore the day after. Once I finish the shred workout, I've been hitting the streets for a walk/jog of varying lengths--usually 30 minutes, but sometimes as much as 45. I'm planning to…
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Calories Burned a Day Exercising
Should one stay within a certain number of calroies burned a day while exercising? I am not fit at all and have a long way to go on this weight loss journey. Any tips or thoughts are welcomed. :)
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Suggestions/ neoprene handweights
Any suggestions out there where I can find inexpensive neoprene hand weights? I have looked at Wal-Mart and Target.... The 8 lbs. weights are $10.00 - $12.00 each! :angry: I currently have some 5 lbs. weights but really need some 8 lbs., 10 lbs. and 12 lbs. Trying to get these on a college student budget, which is pretty…
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Shoes and Wii Balance Board
Is it ok to wear shoes on the Wii Balance board? I'm currently using the EA Active game and I don't want to keep taking my shoes on and off for excercises but I don't want to break the thing. Obviously I'm not jumping up and down on it but I thought I would ask.
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I have not lost weight nor inches can someone please help me
I have been counting calories for about three weeks now, and I still have not lost any weight. My start weight was 191lbs and I am now 188 lbs, but my body continously teeter totter between the 188 and191 lbs. I don't know what i'm doing wrong since I stay within my caloric limit and do omitt 100 calories- 200 calories…
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Fitness Bike
So... my boyfriend and I are going to be purchasing an exercise bike because we both need to get into better shape and it is the one big fitness machine that is somewhat in our budget. My questions are: 1. Does anyone have any recommendations of a good one (in the 200-400 dollar range)? 2. Has anyone had significant (30+)…
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Curves For Women?
Hello MFP, Ive just recieved a call from curves for women, My assesment is Wed at nine. Have Any of you ever heard anything about curves for women, Any results from self, family, or friends.Is it pricey?. I know I have a million questions:laugh: .I should go and see, I just wanna know from people who actually went and seen…
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OUCH!!! BOO BOOZ!
So I have been exercising these past few day...lol..and my legs hurt so bad I can't even walk! I look like a gimp, seriously! I used to run two miles everyday in the summer, but since winter has been here I haven't exercised in months! I can't believe how out of shape I am...anyone else need band-aids??:sad: :sad:
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where to buy Turbo kick/ piyo...
I have most tb jam videos already and am curious to check out turbo kick and piyo. On the beach body website it seems they are for those interested in becoming instructors? When it asks you to enter your info for the fan club it states it will update you with the new videos that come out (does this require you enter pymt…
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Should I work out today?
I over did it on jumping jacks on Sunday and my calves have been killing me since. I worked out again last night....today they feel about the same as during the day yestrday but they were very sore and tight last night and I was hobbling around the house. They hurt a lot when I get up after sitting awhile and going down…
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Fitness Video Games
So do y'all have any sucess with them? I'm not a fan of wii fit, but i like active life on the wii and my weight loss coach on the nintendo DS. So, tell me y'alls thoughts and opinions :)
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How do I lose fat but not necessarily weight?
So now that I've reached my goal weight I'm not quite sure what to do next. I would like to set a goal of losing another 3% body fat but I don't necessarily care if I lose more weight. How do I focus on losing fat and building muscle?
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how do I pick out the right bike?
I am interested in doing a 100 mile charity bike ride. The 2010 Bike MS: Valero Ride to The River will be October 9-10 so I have plenty of time. My questions is how do I pick out the right bike. If anyone has suggestions that would be really great. I have no idea where to start. Created by MyFitnessPal.com - Free Calorie…
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Just bought p90x! What equipment do i need?
Hey folks, I just ordered the p90x on amazon, my boyfriend and I are starting our new years with a bang! Wondering if anyone out there can give us some advice. Also, what do we need to get as far as equipment? The videos I've seen show resistance bands and free weights, but is there any thing else we should get? We are…
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New realizations with a HRM...
I got a Polar F6 for Christmas and I LOVE it! I have been using MFP to track my calories. With my settings I am supposed to bring in 1200 calories to lose weight (only need to lose the last 8 pounds). I've never had a HRM before so I just used the given calorie count for the exercises that I have been doing. Well, as an…
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If You Order From Beachbody.com...
Double check the order charged on your receipt versus what was charged on your credit card. This might just be a Ohio thing, but I was overcharged. I emailed beachbody and they said it was some confusion between the sales tax and they would refund the difference. So just a heads up. Doug
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Rash from Running
I get a terrible itchy rash on my legs when I try to run. Does anyone else experience this?
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Just bought Reebock Easy-Tone...anyone else?
What do you all think of the Reebock Easy-Tone? I just spent $99 on the last pair at my local store! I hope they are worth it! What are your experiences? Did you get some for Christmas?
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exercising when you are sick
woke up this morning totally congested in my head and chest - we are going to be away for a few days next week and i was planning to really hit the work outs hard over the next three days there won't be much opporutnity when i am away. totally bummed. but now i am wondering if i should push it when i am already feeling…
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Heart rate monitor
I am wanting to get one--I've been reading a lot of reviews. Which ones do you guys think are the best?
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Does the time of day matter?
Hello all! Is there a "best" time to work out to maximize how many calories are burned in one session? I normally workout about 2-3 hours after eating dinner at about 8 or 9 pm and then go to bed around 11 or 12 pm. Would it be better if I worked out right before dinner or in the morning? Thanks!
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Exercise dvds for guys?
Any guys out there recommend some exercise dvds my husband might like? I don't really want to buy a whole system (i.e. P90X or something), but I would like some other suggestions. What worked for you?
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8 Ways to Burn Calories Without Noticing
Pretty much common sense but.. I thought these were interesting..so I figured I would share!! 1. Take the escalator -- but climb the stairs while you ride. You'll get there faster and use your muscles while you're at it. Just 5 minutes of stair climbing burns 144 calories. 2. Instead of piling items on the stairs so you…
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Looking for new friends
Hi Im Stephanie. I have been on this site since oct. I have 120 to lose and as the new year is starting I would love to have some new friends so we can motivate and give me advice when i fall off the wagon. lol I plan on getting some of the wii exercise stuff and I am going to start bike riding every morning when my kids…
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questions to wii fit owners/users
my teenage son bought our family a wii and wii fit for christmas!:happy: setting it up today was fun.:bigsmile: in my future w/ it, i do not just want to have fun!:huh: i want a good workout. what do you do w/ your wii fit? do u get sweatty? any other tips or hints about it you can share w/ this wii newbie?:wink: :wink:…
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how do i set new goals?
two years ago I started on my weight loss journey and lost 45 pounds. I've maintained for a year. When i started, i also started working out regularly and have kept that up as well. My question is, how do I set new goals for myself in the exercise area? Any suggestions?
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Anyone want to sell me on "Insanity"?
Maybe with some before and afters or success stories? I want to tighten up everywhere and get rid of these last 25 pounds.
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Need some advice
Hey MFP! I once again need some advice. Due to weather conditions and holiday stuff I cant get to the gym for my normal 5 day a week work out. I'm looking for a home work out program that I can do when I dont get to the gym and on the weekends. Doesnt have to be a video but any home excersises are appreciated too! Thanks…