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Wu-yi diet tea? Anyone done this?
I accidently clicked on an advertisment here on MFP for wu-yi tea. I read about it and it seems interesting, but $60 for one box of tea...geeeezzzz. Wondering if anyone else has used it and if you would recommend it or not.
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college student.
i'm in college and eat at the dining hall twice a day. i'm new to this and i don't know what to eat to be healthy and lose weight. we have a salad bar, a place for sandwiches, and then of course the homecooked meals. any ideas?
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Herb-y: Fully Loaded!
Before there were fancy marinades, medicines and appetite suppressants, there were herbs. But don't start chomping on various bushes and weeds just yet! Take a look at these nutritious -- and delicious -- au natural ways of getting them in your system... GAR-LICK IT, GAR-BITE IT, GAR-SIP IT... How many herbs can help lower…
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PSA (Public Service Announcement)
You MUST buy some Seapoint Farms EDAMAME!! OMG! I've read about it here and yonder on different threads...didn't have a clue what it was. So..I bought some yesterday at Kroger's! I tried them this morning and it's THE best thing ever! They taste yummy and taste even better when you read the nutritional info--only 38…
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Sucanat?
I have a recipe for healthier oatmeal raisin cookies that calls for sucanat...any idea what this is, where I can find it, or what I could substitute for it? I looked all over the baking aisle of my local grocery store and have no idea where else to look... I looked it up online and it says sucanat is a good substitute for…
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CHECK FOOD LABELS! BIG ERROR FOUND ON CHEESE
OK GANG! WARNING, WARNING, WARNING! CHECK YOUR FOOD LABELS CAREFULLY! THEY CAN CONTAIN ERRORS--BIG ONES! I went to the store today and looked for low-sodium cheese. I found this fresh grated Parmesan by a company called 4C. The food labels reads EXACTLY as follows (so does their website btw): 1 Tablespoon (5 grams)…
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No Sodium and good, too! Frosted Mini-Wheats
I just had to share this delicious find with you guys! I just had a serving of Cinnamon Streusal Frosted Mini-Wheats for lunch. I just got home from the store and had to try them. I had read that they were Sodium-Free, which they are! And, I will share that they are DELICIOUS! I didn't even have to add any sweetener or…
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GRILLED FRIUT KABOBS
Grilled Fruit Kabobs Serves: 8 Your grill just got more exciting. Try this vitamin-packed dish! INGREDIENTS 2 tablespoons olive oil 2 tablespoons brown sugar 2 tablespoons fresh lime juice 1 teaspoon ground cinnamon 1/4 cup fresh mint, chopped 2 apples, cored and cut into 1" pieces 2 bananas, peeled and cut into 1" pieces…
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university student without mealplan
I am in school and I am not on the meal plan anymore. I have a microwave, crockpot, blender. Any ideas on easy nutritious and yummy food I can cook?
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Am I dreaming????? LOL!!!
I was in shock when I saw this! Ok, some of you may have seen this already........but if you want a treat....and love Samoas Girl Scout Cookies like I do (Haven't had them in a very long time!!) Edy's LIGHT Slow Churned has a Girl Scouts Samoas flavor out!!! OMG it is a limited edition. It is Samoas cookies in vanilla and…
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Food Ideas and Suggestions for University Student
hey everyone! I'm going into my 3rd year of university and I will be there 4 days a week from 8:30 - 5:30 and was wondering if anyone had any good suggestions of healthy foods and snacks to pack for breakfast, lunch and snacks....any help is appreciated since I go shopping for food soon!!!!
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SMORES
we went "camping" this weekend, and we had smores twice. I officially feel ready for a salad. I think the second time might've been excessive...partially because it was breakfast....
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Tuna in a pouch.
Thinking about picking up some for a quick lunch today since I'll be on campus like allllllllllll day...any suggestions for a yummy brand thats filling? Thanks :flowerforyou:
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aaaaaaghhhh
so hungry right now had 15 egg white omelete 2 piecesof bread 2 hr ago ! still hungry so im off to beat it out of me :mad: just trying to shock body to drop 10 more lbs ( aleady thinking about lunch tomorrow :love: )
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After you drink a soda - Must read article if you drink soda
What Happens To Your Body Within An Hour Of Drinking A Coke This post has been viewed 13,715 times since October 24th, 2007 posted in Children's Health, Food Science Research Don’t drink cola if you want to be healthy. Consuming soft drinks is bad for so many reasons that science cannot even state all the consequences. But…
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Anyone watched..
the episode of "True Life" on mtv about the people on a diet??? I wanted to tell the guy in Seattle about MFP...he needed some balance~~
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sugar
some how i've already killed my sugar and it's 3 :10pm :explode: :mad: and i still have 1,310 cal's to eat. what should i eat that will not take me over my sugar>?
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Has anyone tried Nutrisystem?
Hey everyone...I am officially addicted to Leslie Sansone's walking DVDs...I just received my second set from eBay, so of course I had to see what else I could find...anyway, I searched for Leslie Sansone, and one of the "hits" was a Leslie Sansone woman's walking DVD with 28 days worth of Nutrisystem foods..the price…
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How much is a glass??
Hi, Can anyone tell me how many ml's or oz's constitutes a glass of water. I know the recommended intake is 8 glasses, ut how much is that exactly. Many thanks, Tilly x
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Tropical Smoothie
I enjoy having a smoothie after working out. Especially one where they throw in all kinds of fruits as well as my protein supplement. I went to tropical smoothie for the first time last week, then got online to input the calorie information and I'm worried it's all wrong. It says there is 1 serving per container (on their…
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even steven???
i have been staying within my calories, but i go over in fat almost everyday. On top of that i seem to stay under in carbs. is that a big factor in weight loss? should I try even harder to plan lower fat foods; and should I up the Carbs more?
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Calories in Mongolian grill take out vegitables?
Hello, I was at the mall and so the only thing that looked good and still lower in calories was this mongolian grill place. So I filled up my bowl with vegitables, baby corns, tomatoes, celery, cabbage and some other stuff. But then he poured a little of this other stuff on top of it, but I told him to oils. I think it was…
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Carbs
Is it ok to go over in carbs a bit if they are from fruits and veggies?
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hodgson mills pancake mix - calories?
serving size is 1/3 cup dry mix = 130 cal. I can not figure out how many calories 2 medium size pancakes would be. I use 2% milk for the batter and medium size eggs and olive oil. Does anyone have any estimates for me? Even a guess is better than leaving it blank. Thanks.
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easy..please me...fast foody..
Ok so I am goiing to be in town all night so I have to eat out somewhere...I want to eat a filling meal with out all the yucky calories...where and what do you eat when you have to eat out?
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why is sodium so bad?
why is sodium so bad? i hear so many people complain with food with too much sodium
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Skinny Cow
I tried a skinny cow vanilla sandwich for the first time and it was the most tasteful thing I have tasted. I heard about it, but never tried it before. Anyone tasted any of the other products?
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I FEEL GUILTY
Wow! My huband brought me a dunkin donuts coffee this morning ....That was ok!until he brought out the donuts! How can i not eat one! That was fine the frist one was so good .I ate another! I am so bad!!!!! I am going to have to get on my treadmil for at least 60 min.I hope that does it.Thank you for listen.
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Hang over?
When I used to drink I got ONE hang over! My stomach felt all cramped up and I had to puke. After that I was fine... Yesterday for the first time in 2 weeks I had junk food. I went over my cals but im not stressed about it. I had Miss Vickies sea salt and malt vinegar chips and some of those m&ms that were around here.…
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Help ME?!
Okay so I had a small piece of caramel cake and I found a reciepe of what it's components are but it says 1 servings. How do I figure out how much is one serving? I did weight the slice I had. It was 91g but I really am hoping that isn't 1 serving. Anyone? This is the nutrition.... 1 Serving: Calories 310 (Calories from…