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Starbucks is my nemesis
I love Chai tea, but even non-fat is 200 calories a pop (they don't have low cal options for this particular drink). I don't drink coffee or I would switch. Do you all have any suggestions on how to avoid the evil green glow? I would avoid driving by one, but the stupid things are on every block. I hate drinking my…
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Coconut Water--WOW--great treat!
Picked up a coconut at the store today just for a change in fruit--I got the water out of it and checked it out here on MFP and was surprised to find out it's pretty low in calories, sugar, and NO FAT! Tastes really good ice cold, too! The sodium level is a little high, so I personally wouldn't drink a lot of it but as a…
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Calling all YOGURT lovers...
OMG peoples!!!! I bought the YOPLAIT Light Thick & Creamy Lemon Meringue...:drinker: :drinker: :drinker: That's the best 100 calories I've had in a month!!!!!!!!!!! You MUST try it!!!!!!
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Vegetarian Diet
I recently chose to try a vegetarian lifestyle. I've only been doing it for about three weeks, but I really think it is something I can stick with. I was wondering if anyone out there has any recipe ideas or tips for sticking with a veggie diet. Thanks!
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Spaghetti squash
Ok, so, I've had it and it tastes awesome. Now, where can i find it? How expensive is it? Do I just cut the thing open and it has the spaghetti thingers inside? Do I have to shape them? Please help!
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Need recs for healthy kid friendly cereals
Hi I'm asking this question for my kiddies Are there any really healthy kid friendly cereals...with little added 'stuff'? I tried to get them to eat total or total raisin bran and they weren't having it Right now they eat shredded wheat and grap-nuts... I'm looking for something with iron etc since my dd is on a hunger…
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What do you do????
What do you do when you blew all your calories on lunch and breakfast. Went to lunch with friends at work and ate more than I had planned - therefore I don't have any calories left for dinner :frown: Do most just not eat at dinner if they used all their calories for the day? Thanks
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What to do with dry chicken breast?
I baked about 5 pieces of chicken breast and it is very very dry.......do you have any ideas what to do with it? Thanks////////:happy:
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My very first dinner!!
As some of you know I'm staying at my brothers house for the summer, and have basically been living off of frozen entrees...unless I head to my moms, where my mouth waters for real food, and I pig out. SOOOO. I did so good yesturday that I just didn't want frozen food and I deffinately didn't want to sabotage myself by…
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measuring on the go
I found this portable scale online and thought i would share it with you guys its great for measuring food when your not at home, it could easily fit into your purse. I think I might order one.…
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I hit the jackpot!!!
My local grocery store had the following items on clearance today: De Wafelbakker's waffles and pancakes - $1.25 a box. :noway: :noway: We :heart: :heart: :heart: these because they're organic, high in fiber, and very yummy. Fiber One bars - $1 a freaking box!!!!! Are you serious? I cleared out what they had!!! Amy's…
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Spotted on Shelves...
Kraft LiveActive Chewy Granola Bars - These bars are supposed to do all sorts of good things for your digestive system, but aside from that, they taste GREAT. Find 'em in Peanut Butter (awesome!), Blueberry Almond (with surprisingly fantastic REAL blueberry flavor), and Chocolate Raspberry (not quite as exciting). Each bar…
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I RESISTED!!!
So someone brought mini blueberry muffins to work. I went out to the frig to get my grapes for snack and their they were . . . . those cute little delicious mini blueberry muffins. I said to myself, I can have one if I count in the calories. So I looked at the calories and they have 180 calories (or 160 or something like…
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Cheez-It Junkie
I just started MFPon June 30th. I am a Cheez-it junkie. I LOVE THEM. I really don't think I can give them up but I can definitely cut back and just eat a serving size once or twice a week. My question is first is there any others out there? And second what do you guys substitute cheez it cravings with? Weird thing is I DO…
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Anyone ever tried The Zone?
I was playing with the idead of starting the diet called The Zone. Has anyone tried it and liked/not liked it?? Any input would be great! thanks ! :flowerforyou:
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snack ideas
anyone have some good snack ideas, something easy, but a little tasty:drinker: veggie, and fruit doesnt do it for me.... any idea
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Quantum Wellness
Anybody read this book? I heard a radio personality interviewing the author and am curious to know what it contains before dropping hard earned money on it. :flowerforyou:
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calories
I have a ton of calories left for the day. I still have a run tonight. Is this sight for me? There is no way I can eat that much and not feel like crap. SUggesstions?
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A note about drinking...
Okay...I'm on week three and have followed my cals and have not lost weight. I've exersized extra so I can have more food. Again, I've lost no weight although I can fit into jeans that didn't fit so well before. The slow loss is I think because I've drank some of those calories...okay a lot of those calories. I have to…
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Too much protein??
My protein intake is always over the alotted amount...wil that work against me?
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Forgive me father, for I have sinned
I have ate for the huge box of over-sized donuts this week. Neigh, for I have taken many.
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Good Protein Breakfasts?
I need something that's filling and will get my energized to exercise in the morning. Is watermelon good?:smile:
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Eggsactly What Does It Mean?
Why are there so many different egg bits? What one are you using? I usually have two egg whites and one whole egg for breakfast. Anyone know which one is correct??? Cal Carbs Fat Protein Egg - Egg White-Scrambled, 1 egg white 47 1 0 10 Cooked Egg White, 1 egg whites 9 0 0 2 4 Scrambled Egg Whites (0.25 serving) 18 1 0 4…
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The Buzz...
If you avoid gluten because you need to, or simply because you THINK you need to, you'll be thrilled to hear that all Crunchmaster and Mr. Krispers crackers are now gluten-free. And if you're gluten-obsessed and love the stuff, you'll be happy to know that it is still alive and well and in pretty much all of your other…
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Eggsactly What Does It Mean?
Why are there so many different egg bits? What one are you using? I usually have two egg whites and one whole egg for breakfast. Anyone know which one is correct??? ................................................................................Cal.......Carbs....Fat....Protein Egg - Egg White-Scrambled, 1 egg…
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2 new RAVES!
Hi all YUMMMMMM-EYYYYYYY.....I found 2 new faves I wanted to share Quaker granola bits (pb and chocolate) 90 cals per bag...these, IMO, are so much better than the little rice cakes or soft cookies....they are little round crunchy granola bites...SO GOOD....(My kids love em) Sara Lee cheesecake bites in strawberry, choc.…
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HOT, HOT, HOT Stuff!
OMG... these items are so new, you may not be able to get your paws on 'em yet! But they're comin'! New Flavors of Yoplait Light - Yoplait, we LOVE YOU and your creative & innovative yogurty ways. So many FLAVORS... so little time! The latest in their line of fat-free offerings -- CAKE FLAVORS. Yep! Keep an eye out for…
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Protine
I never even come close to the amount of protein it says to have in a day. Any suggestions for foods that tast good and have protine.
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Enzymes Supplements
Does anyone else take digestive enzymes supplements? I don't have a regularity problem....ok I know TMI :tongue: But I decided to start taking enzymes again. I found a great multi-enzyme supplement containing probiotics. I've also switched my yogurt to Activia containing the same probiotics. I am trying to mix things up. I…
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Help I cheated, and don't know the calories!
OK, so today is a holiday for me and visiting family. I went to the bar with my husband and my dad and had a couple of large Strawberry Margaritas. I have been so good until today, but I don't know how many calories are in one and because I drank them I don't know where to get the calorie counts. You think with a screen…