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food question
if i eat junk food, and i stay within my calories, i'll still lose weight, right? for an example, i just ate cream cheese and ritz crackers. not the best food choice, i know but as long as i stay within my caloric allowance, i'm ok? what if i'm using my exorcise calories for this?
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Mornin' Sunshines!!
Hope you all had a great weekend.
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Army Wife Blues
My husband is on his second tour to Iraq and he's been gone for 4 months already. I've been doing really good with staying on my diet but I didn't hear from him for 3 days and I started to worry and ate a few slices of pizza, a brownie, and so on. I don't want to do that everytime he can't call. Anyone know a better way to…
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MONDAYS! argghhhhh!
So far, this Monday is bad, bad, bad! I woke up at 2:00am and couldn't go back to sleep thinking of all the paperwork I've got to get done-so I got up and worked until 5:00am, then went back to sleep until 6:30am. Woke up, ate breakfast, went to dress to go out for a ride, and realized I hadn't put my shoes out to dry…
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Does anyone eat when.....
I eat when i get nervouse. I'm getting weigh in ,in 2 days and i know i did really good (no junk and lots of exersice) but now I'm nervouse and all i want to do is eat. It's as if I;m not suppose to win at this. I do good but then 1-2 days before i set myself up to fail!!! Why do you think i do that??? Thanks everyone…
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Minnesota
I live in the great state of Minnesota and I was wondering if there was anyone out there for this cold state of Minnesota. I live near Fergus Falls. I would love some support in the state. :tongue:
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I did it-- I did it-- I did it--
But, not without the invaluable aid of Shorerider-- who patiently, and (finally) successfully taught me how to post a picture in my posts-- yayy-- And now, without further adieu, I'd like to introduce my family-- the gentleman in the middle is an old, dear friend who was our best man-- 20 years ago-- and who has known my…
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FINALLY! Amazing Race 13 is on!
YES, YES, YES, YES, YES! The new Amazing Race is on!!
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HELP HE WANTS MORE CHILDREN!!!
I'VE BEEN DOING SO WELL ON MY DIET FOR THE LAST COUPE OF MONTHS. I'M EATING RIGHT DRINKING MY WATER, DOING LOTS OF WALKING AND I FEEL GOOD THE WEIGHT IS COMING OFF SLOWLY BUT I'M LOSING:smile: NOW MY PROBLEM IS SINCE I'VE LOST SOME AND LOOK A LITTLE BETTER IN MY CLOTHES MY HUSBAND HAS BEEN ALL OVER ME AND NOW WANTS A THIRD…
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Yay!
Ok, so I finally did it! I went 7 days straight eating right and exercising 6 days! I met ALL of my goals for the week! I've never done this before and I've been trying for 9 months! I think this time is the time! Thanks for this wonderful website! :happy:
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Over Cals and lovin it
So last night we went out got home late so I woke up late, no breakfast. PB & J for lunch, and we went out for dinner. For the FIRST TIME in 30 days I went over my calories (by 100 cals). I didn't work out today and thats partly to blame, but I don't feel bad and I'm not gonna get mad at myself...in fact I'm gonna…
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Attempting Low Carbs
I have been trying to tighten and lose those stubborn extra pounds. My plan try a low carb diet. I am a big carbs fan. Everyday I eat cereal for breakfast and usually for supper, since I work 12hr shifts, they are whole grains, and actually good for you cereal, but for snacks I usually have 2-3 different types of fruit,…
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I have nerver worked so hard on....
:laugh: Making homemade chili before! Not that actually making it was particularly difficult, I do this every Fall and Winter, mind you. But, then after it all was assembled, and put in the oven to bake nicely (can you smell the aroma yet?)... I went to SparkPeole to create the recipe! :noway: Wow! Did that take for…
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Hey! It's Saturday night, let's partay :)
C'mon folks, it's time break out the good stuff, let's turn up the music, and dance, and have a great time! :drinker: I'm gonna start witha Martini, James Bond style....
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Scales
I live with three other women in my apartment and two of us have a scale. I stepped on my scale and it read one number and stepped on her scale and it read a different number. A 5 pound difference between scales! Has this ever happened to you and should I just average my number between the two scales or any other opinions?…
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any good movies lately?
So last night i was bored so i went to a website where you can watch movies for free.... and i saw August Rush.... wow thats a great movie!!! I also saw Catch and Release the other day which was pretty good.... have you all seen any good movies lately?
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Olympians...
While watching the Olympics (I'm so sad they're over!) I would always look at the gymnast/swimmers/volleyball players and think that that, yes, they had amazing bodies, but that they were so muscular. I would find myself thinking that I never wanted to be that muscular, and I would turn my attention back to the skinny…
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MUST read for EVERYONE
I just found this article, IT'S PERFECT. This guy Mark Doyle just hit everything square on the head. I think this article is a MUST read for everyone. http://www.fitsense.co.uk/fit_article.php?id=100
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Got my dress!
Yay I picked up my maid of honor dress yesterday and I think it looks great. I am so happy with my weightloss so far. I am not at my goal yet but I am so thrilled that I like how I look in my dress. The skirt part (its a 2 piece) is even a little bigger on me now than when I went for my fitting a few weeks ago. I didn't…
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Here again, the Master Cleanse (aka MC)
Here we go, the third time on the MC...I've made a committment to myself to do the MC for at least ten days at the beginning of every quarter I'm in school since the beginning of this year...am I ready? I fast normally, usually only drinking fresh squeezed juices or whole fruits and a cup of brown rice in a day, and I do…
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fashion help please
I know ABSOLUTELY NOTHING about fashion, so I could use a LOT of help here please! My son is getting married on April 25th, so I'm not in a royal hurry. BUT, I need to get a dress to wear, and I haven't got a clue about what to shop for. Do I get a dress long to the floor? Just under the knees? Since the wedding is at the…
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MFP!!! how doth i love thee
so i was just clicking on a few adds posted about this here website and was reading through them and there was this one chick on the Wu-Yi site that said she lost 24pounds in two months... well guess what people! i did that on this site absolute FREE without any fad dieting and yes i have binged on occasions and have had…
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Off to School!!
Well today's teh day, I am off to school, classess start tomorrow. I can't believe I am finally starting my masters. I drive there on Sundays, School all day on Monday, then home to get back to work on Tuesday. Keep your fingers crossed for me :bigsmile:
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Today's agenda
Well, we had plannced on going to the fall harvest apple festival but we are a bit head and body achy cold feeling. Drats!!!! So we are staying in, cleaning the house to help us rid the GERM!!!! BOO HOO!!!!! But it needs to be done..... Gonna stick with healthy foods today, ahd a few cookies and pieces of home made fudge…
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Have got my weight loss kit started!
Yahoo! I'm going to beat this battle of the bulge! I have the most important thing... MFP..., Wii Fit and yesterday I purchased two books; The Biggest Loser Cookbook and Eat this Don't Eat that. All I need is an organized kitchen w/ actual counter space, a food scale and a measuring tape and my tool kit will be complete.…
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MonaVie
I just started drinking this stuff, and its amazing!! I was wondering if anyone else has tried it, and what did they think about it?
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It was my first.....
APPLE PIE! Hi, my name is Ali, I am 31 years old, and have never made an apple pie. One of my co-workers gave me a big bag of apples from her parents tree so today my 6 year old and I just made 2 apple pies. My house now smells like heaven and I have a beautiful pie cooling on the rack with smoke streaming off the top like…
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"nothing" crackers?
I was reading a thread about hummus the other day. I've never tried it, but the garlic hummus sounded so good to me that I just bought some. I bought some mini carrots to go with it, but, I was wondering if anyone knew of a "good" cracker that had pretty much "nothing" in it for cals, carbs, etc.
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OT: RIP Paul Newman! :(
Legendary actor Paul Newman dies at age 83 2 minutes ago WESTPORT, Conn. - Paul Newman, the Academy-Award winning superstar who personified cool as an activist, race car driver, popcorn impresario and the anti-hero of such films as "Hud," "Cool Hand Luke" and "The Color of Money," has died. He was 83. ADVERTISEMENT Newman…
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Will it throw me off too much..........
if I can't eat my calories today? I'm not feeling up to par and I really don't want to try and eat, but I don't want it to throw me off. I've lost 4 lbs. in a week and I'd like to try to keep this pace for a while. Created by MyFitnessPal.com - Free Calorie Counter