-
Trying to stop too many things at once!!
Okay, so here's why I'm nuts...:noway: I've taken anti depressants for the past three years for my anxiety. And I now I'm so over it. I still have panic attacks and now I'm just not too worried about anything. And I've put on 20 lbs...:cry: Also, I'm quitting smoking and I'm going on my fitness journey!! All of these…
-
100 Hundred Pushups Sept 1st
Hey all. I didn't see this started anywhere. If I missed the post let me know. Are you all having a good day? I did manage to get my push ups in this morning. Week 4 Level 1 Day 1, full plank. Still struggling to get down low enough I think. This week doesn't seem to be much different than week 3 so maybe by the end of the…
-
So Sick of 160s
This morning I had my "official" weigh in...161.2, which is what I weighed on Friday. It is 2 pounds less than what I weighed last Monday-But I can't seem to get off 161!! It's driving me crazy! :explode: These next two weeks I'm busting my booty and I will be as close to 155 as possible by 10/10-My birthday! I am bound…
-
Silly Numbers
My daily calories consumed goal is 1,200. I've planned dinner and gym time and it has me as consuming 1,500... :noway: I can not move past it - even though I'll burn off over 500 calories after I get out of class tonight.... leaving me with a technical 222 calories left for the night.... I can't get past the consuming…
-
BWL Smurfettes & Papa Smurf 10/01
Morning everyone, Either I'm blind or noone started this thread yet today so I thought I would.:smile: Has everyone got their weights in? I just sent mine this morning. I've already posted my measurements as well. It seems like every two weeks is so often to do measurements. :grumble: I kinda find it discouraging because…
-
When will I get it???
I did great last week......that is until Saturday. Well Friday, but Friday is my actual cheat day so I'm not gonna go feeling bad about that. Saturday I did ok until supper, we got takeout and then shared a dessert with my husband. That wasn't too bad (I usually have my own, but we split it this time). Then had to munch on…
-
eating out....a step backwards
we were away for weekend, so Monday AM, i stepped on scale and was mistakenly happy to think all day that i lost weight, but no...i gained 1 lb, and made it worse by eating too much for dinner and not back doing my exercise, yet...help!:brokenheart: i woke up from a dream of my weight ticker going up and up:laugh: feeling…
-
31 days to sexy!
Ok- the countdown has begun! ive challenged myself to be good for the next 31 days, then get my reward in the form of a smaller tummy! whos with me!?!
-
losing faith not lbs...
*sighs* This last week has been a nightmare with me going 1000/2000 cals over pretty much everyday...exercise wise i am doing great! I just can't seem to get the food side of things under control, also it hasn't helped being on night shifts-as you literally add another meal on to the daily intake- I am partly to blame as I…
-
eep!
i went over by 1015 cal today, my worst in a long time, i just get sooo hungry by the end of the day! not even real hunger, just this crazy feeling like i must eat now! i am going out of town in 2 wks and would really like to lose just a couple before i go, just for the confidence boost, but i cant seem to stop binging!…
-
LOSING IT
so i was doing really go an lost a lot of weight... was working out all the time and keeping track of what i was eating.. then i got a new job where i am on the computer all day and don't have time to keep track of what i eat... exercise less and eat more!! I am not gaining weight but i am not losing it either!! Does…
-
BLACK TEAM 9/30
Sorry, bogged down with work today so I didn't get the post going earlier. Anyway, I have a lot of results in and it is looking good. for those of us that weigh in on Wednesday today is your last chance workout! I'm off to do more work and get a workout in! :heart:
-
My Thanks and New Pledge to You
So I just got married Sept. 20th, and thanks to all of you .. I married my best friend at my goal weight set months before. I felt great! I dropped about 17 pounds and actually had to have my dress taken in at the last minute. Although I didn't have a ton to lose .. I've always struggled with some negative eating habits…
-
Ugh
So, I really thought I was going to do "better than anyone in history" and avoid plateaus. Well, there is no denying it now. I have been at this weight for 3 weeks now. Ok, I lie, I went out for my brothers 21st birthday and ate bad all day and drank.... a lot.... :drinker: lol, so I did gain, and now have lost that extra…
-
On Strong Desire - Words of Wisdom - September 30, 2008
Good morning. Stay motivated! As long as I have a desire, I have a reason for living. SATISFACTION IS DEATH.. We must find a GREAT reason to wake up every morning. (Always remember) Winning isn't everything.... WANTING TO WIN IS!! :heart: God is Love:heart:
-
BWL Smurfettes and Papa Smurf 9/30
Happy Tuesday everyone. Today is weigh in for me. I always weigh in on Tuesday morning. I had a pretty good week according to the scale. YEA ME.... Biggest Loser tonight. I cant wait. Here is a challenge for me 1. Not to get on the scale until next weigh in again.... Im really bad to get on everyday. I just learned how to…
-
BWL - New Information
The Biggest Weight Loser Challenge has 2 Assistants ... Thanks for stepping up Ladies! Tall_T - is in charge of figuring out and posting the Purple Teams Stats. Sunibc22 - is in charge of figuring out everyone's % loss & keeping an abc list. Here's to our Awesome Team Leaders ... Nich0le of the Black Team and Pdxmomof2 of…
-
why do i do this
i never want to eat again. i feel so gross and fat and disgusting. ughhh. i need help.
-
BLACK TEAM 9/26 + Weekend
Uh Oh.... the weekend is here. :frown: This is the hardest part of the week for most of us, try to plan ahead, keep healthy snacks with you and make sure to get at least one day of exercise in. :wink: My plan for the weekend included my 4.5 mile run today and body pump and a 3 mile run tomorrow and sunday body pump and…
-
Staying focused
OK, I did this about a year ago and it worked, but I have been off track for a while and realized I was up in weight again! I am starting over, but I need to stay focused and be strong, not sure how to do that! It is so hard to not eat what you want, and to have to think about everything you put into your mouth. Wish me…
-
How many steps for the month of October Challenge??
I am going to post this and see how much interest there is out there. My work just had a Competition to see how many steps we could take for the last week of September...I think it would be beneficial for all of our weight loss goals to keep track and set goals for ourself, post our goals and then update with how we are…
-
I need a weight loss buddy
I think it'll help if I had someone to share the highs and lows with - and help them on them on their way too. Anyone wanna join me? Doesn't have to be just one person, can easily be more than 1
-
BIGGEST LOSER MOTIVATION GROUP HELP ME LOL
omg its been since the end of summer i think i went on this site ...and i suggested for a biggest loser motivation group and i got so many answers and im confused cause i wanna joined in ..but people already started ! LOL if somebody out here want to explain me the rules team or etc please let me know!!! lol Thank you !…
-
BWL Smurfettes and Papa Smurf 9/29
Happy Monday everyone. Well I was just changing my weight on my ticker although I usually wait until the weights are posted but I was so happy and it asked for me to change my goals. My calories went down now. :grumble: By about 60 calories. Thats ok though, usually when I exercise I dont eat all of them so I usually have…
-
Antidepressants and weight gain
Hi Everyone, I have used my fitness pal once before, but then got away from it. I am now going to try it again and really try to stick to it! I'm having weight issues after being on an antidepressant. I know I am not the only one with this problem, but I feel like I have no luck!! All the research I've done about this has…
-
BLACK TEAM 9/29
Happy Monday Morning Black Team! well, how did everyone do over the weekend? I noticed that everyone that posted over the weekend had some sort of temptation adn you all did pretty darn good. I have to say to shellybee, cake is my nemesis! I probably would have fallen face first into both :laugh: So great job doing well.…
-
Nic Fits...Help!!!
I'm trying real hard to quit smoking but I can't seem to stop. One little thing throws me for a loop and I have to go and light up. The last time I quit was when I got pregnant...cold turkeyed it and stopped for 4 years...then started up again when I went back to work. Now it's harder then ever for me to quit... Any…
-
My weight loss goal has been stolen =(
I started my weight loss journey a year and a half ago, handwriting my food journal. It's been a slow and arduous lifestyle change, although it seems a lot easier since I joined MFP at the end of June. While I still haven't met my goal weight, I am 40lbs of 67lbs to that goal. That is quite a bit of progress! I'm currently…
-
okay why is it so hard
I go all week and i lose weight but on the weekends when everyone is eating i dont seem to have the will power to pass on the things i should.... HELP anyone have a suggestion.. i went a whole week without a coke and low and behold i had one... normally i would just give up on the diet but i decided i just messed up.....…
-
Hey.
I don't really post much anymore. Just trying to spread out my interests (was getting a little TOO sucked into MFP). However, I am struggling. As many know my fiance is deployed, and there has been drama about our marriage since last May (when I joined MFP) that has contributed to a lot of self-destructive behavior and…