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does anyone have any good dessert recipes for THANKSGIVING?
healthy and delicious? i want to make something that i can enjoy wihtout guilt.:happy:
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Rice cooked comparted to uncooked
I am lost! I have been trying to figure out the calories for Jasmine rice but I can't figure out how to convert it. If I have 2 oz (57 g) of uncooked rice what would that be in cups once it is cooked? And how would I figure out the calorie content? I have been looking on Google for an hour. I think I am making this way…
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Brandied Cranberry and Sweet Potato Stuffing
Thanksgiving Brandied Cranberry and Sweet Potato Stuffing 2 cup(s) dried sweetened cranberries 1 cup(s) brandy 2 1/2 cup(s) hot water 1 pound(s) Kielbasa sausage, halved lengthwise and cut into 1/2-inch pieces 4 cup(s) chopped onions (about 2 large onions) 2 cup(s) chopped celery stalks, leaves included 1/2 cup(s) butter 1…
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Nacho Cheese Chicken Chowder
Nacho Cheese Chicken Chowder 1 pound skinless, boneless chicken breast cut into 1/2 inch pieces Two 14-1/2 ounce cans Mexican style stewed tomatoes, undrained One 10-3/4 ounce can condensed nacho cheese soup (I have only been able to find cheddar) One 10 ounce package frozen whole kernel corn 1/3 cup shredded cheddar…
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Vinilla Ice cream pie
About 1 cup Active Time: 15 minutes Total Time: 1 1/4 hours (including 1 hour to drain yogurt) Ingredients: 1 cup low-fat or nonfat vanilla yogurt 1/4 cup whipping cream 2 1/2 teaspoons confectioners' sugar, (Optional) Preparation: 1. Line a sieve or colander with cheesecloth and set over a bowl, leaving at least 1/2-inch…
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I need a GREAT Chili recipe!!
Its low fat & great in Fiber!! If you got one, email me with it:) ty! Sherry
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Slow cooker recipes (low cal) HELP! :)
Does anyone have any good low cal and low sodium slow cooker recipes?! Pref. somthing chicken cause i dont eat red meat. THANKS! :wink:
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faux Mashed Potatoes featured on Doctor Oz show
Faux Mashed Potatoes 45 calories per serving vs. 1-cup mashed potatoes, 230+ calories 4 cups cauliflower (fresh or frozen) 1 tbsp sour cream 1 tbsp half &half 1 tbsp butter Salt (optional) and pepper to taste Steam or microwave cauliflower until soft. Add sour cream, butter, half & half, and salt & pepper. Blend in a food…
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Weight Watcher's Power bars recipe
A few years ago I had a recipe given to mefrom a friend that was called Power Bars from Weight Watchers. She has since moved away and we lost touch. I was wondering if anyone has the recipe? It had Special K. powder milk, honey, etc. Thanks in advance!:smile:
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Low-fat double chocolate chip cookie
It's hard to believe these chocolate chip cookies are low fat. By using half the normal amount of butter, and substituting an egg white for a whole egg, these make a wonderful and almost guilt-free indulgence. The chocolate flavor is enhanced by using cocoa powder as well as the chocolate chips. And by using mini chocolate…
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Chrstmas cookie recipes
So I have 3 little ones and I love holiday baking but want to try to do it a bit heathier. Do you have any recipes that taste nummy and are still not so bad for you?
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ths recipe "personal pumpkin pie" was featured on Doctor Oz
Personal Pumpkin Pie One slice is 75 calories vs. 320 calories 1 15-oz can pumpkin 1 cup evaporated fat-free milk ½ cup egg substitute ½ cup agave syrup 2 tsps freshly grated ginger ½ tsp grated nutmeg 1 tsp cinnamon 1/8 tsp salt Dash of cayenne pepper Whipped Greek yogurt with vanilla extract and cinnamon Preheat oven to…
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Cranberries?
What can I do with fresh cranberries? I bought some last night and I'm not sure what to do with them! I'd like to have some for dessert tonight (100 calories or less), but I'm not sure how to make them, or what to combine them with... anyone have any thoughts or light recipes? Thanks :flowerforyou:
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Need some help with recipe sites...
Hello! Everyone has such delicious recipes posted here, and i'm just wondering what sites do you use? Are they geared towards healthy eating? I would appreciate any suggestions!!
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Sausage, Egg and Cheese Pinwheels
I made these for breakfast and my son loves them! 1/2 cup turkey breakfast sausage, browned and drained, and chopped up small 1 egg and 3 whites, scrambled, and chopped up small 1/2 cup shredded mozzarella cheese 1 package Pillsbury crusty french loaf dough Flour your work surface and roll out the dough as flat as you can.…
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Oven-Roasted Shrimp with Pico
Tonight I tried this recipe I found on a south beach website and thought I would share it with everyone. It was delicious!!! I added a few things for my taste. Oven-Roasted Shrimp with Pico 1 lb tomatoes, diced 1/2 onion, diced 2 limes, juiced 1 jalapeno, seeded and minced 1 bunch cilantro, chopped 1 tsp. ground cumin 2…
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Very Berry Blueberry Muffins
Very Berry Blueberry Muffins These berry-filled muffins have a cake-like texture. Bake an extra batch and freeze some for a rainy day. They are so easy to make and very filling. I also made the same recipe using diced apples with cinnamon and sugar omitting the bluberries...ENJOY:wink: •Serves: 12 muffins •Prep Time: 15…
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Pumpkin Apple Bread
Here's a link to the Libby site for a Pumpkin Apple Bread.. http://www.verybestbaking.com/recipes/detail.aspx?ID=140569 I haven't tried the recipe but it looks really good and it seems like a healthy version of bread.
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pumpkin cookies!
3 1/2 dozen cookies Active Time: 20 minutes Total Time: 45 minutes Ingredients: 3/4 cup canned pumpkin puree 3/4 cup packed brown sugar 1/2 cup nonfat plain yogurt 2 tablespoons canola oil 1 teaspoon vanilla 1 cup raisins 2 cups sifted cake flour 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon baking…
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I need a Blueberry Muffin recipe!
I have a bag of blueberries in my freezer and I would love to make muffins for breakfast! Does anyone have a healthy (and yummy) recipe for blueberry muffins? Thank you so much!
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Low Fat cookies?
So I made some low fat chocolate chip cookies today, and they did not turn out well. Very flat and well not like a cookie should be. Anyways anyone have a good recipe? one they love, but is still lower in fat and cals? Thanks!
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LIght Chocolate chip cookies
Light Chocolate Chip Cookies Chocolate chip cookies will never be declared a health food, but you can make them less unhealthy by tweaking the ingredients a little. Here's a recipe for a lighter chocolate chip cookie that still manages to satisfy a sweet tooth, but perhaps with a little less guilt. Prep Time: 10 minutes…
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Cranberry Pancakes
2 servings, 2 pancakes each Active Time: 20 minutes Total Time: 20 minutes 1/2 cup fresh cranberries 1/4 cup all-purpose flour 2 tablespoons plus 2 teaspoons whole-wheat flour 1 tablespoon yellow cornmeal 1 tablespoon sugar 1/2 teaspoon baking powder 1/8 teaspoon salt 1/8 teaspoon ground nutmeg, or 1/4 teaspoon vanilla…
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100 Calorie Brownies
I was just searching for a lighter pumpkin pie recipe and I found THESE!! Ingredients * Nonstick cooking spray * 1/2 cup LIBBY'S® 100% Pure Pumpkin * 1/3 cup brown sugar blend (such as SPLENDA) * 1 large egg * 2 large egg whites * 2 tablespoons vegetable oil * 1 cup all-purpose flour * 1 teaspoon baking powder * 1 teaspoon…
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Creamy Carrot & Curry Soup
Creamy Carrot & Curry Soup 8 servings Ingredients 1 tbsp olive oil 1 medium onion, chopped 1 celery rib, chopped 2 garlic cloves, chopped 2 pounds of carrots, scrubbed but unpeeled and cut into ½ inch think rounds 1 ½ tbsp curry powder 1 ½ tsp ginger 5 cups reduced sodium chicken broth 1 cup plain non fat yogurt or light…
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Vegan Starters?
Does anyone have any Vegan Appetizers they can share with me? My cousin (who is a Vegan) is coming to my Bridal Shower this weekend and I don't want her to feel left out. I have already found a Peanut Butter Cookie recipe, but I was hoping to find some snack-type stuff too. Thanks:smile:
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Creamy Coleslaw
6 servings, about 3/4 cup each Active Time: 20 minutes Total Time: 20 minutes Ingredients 3 tablespoons reduced-fat mayonnaise 3 tablespoons nonfat plain yogurt 1 tablespoon Dijon mustard 2 teaspoons cider vinegar 1 teaspoon sugar 1/2 teaspoon caraway seed, or celery seed (optional) Salt & freshly ground pepper, to taste 2…
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Double Nut & Date Tassies
2 dozen cookies Active Time: 50 minutes Total Time: 1 hour 10 minutes Ingredients; Crust; 1/4 cup whole-wheat pastry flour (see Note) 1/4 cup packed light brown sugar 1/2 cup walnuts, coarsely chopped 1 tablespoon cornstarch 2 tablespoons unsalted butter Pinch of salt Filling; 4 ounces pitted dried dates (about 3/4 cup)…
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Mini Mushroom-&-Sausage Quiches!
These crustless mini quiches are like portable omelets. Turkey sausage and sauteed mushrooms keep them light and savory. Small and satisfying. 1 dozen mini quiches Active Time: 30 minutes Total Time: 1 hour Ingredients: 8 ounces turkey breakfast sausage, removed from casing and crumbled into small pieces 1 teaspoon…
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Vegetarians
Sorry I didn't mean to post this on the "food and nutrition" part too. I recently became a vegetarian a week ago and am very committed to it. The only problem I am having is finding simple recipes I can make at my college apartment; I don't have too many spices and cooking materials besides the basics. I went grocery…