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Chocolate Egg Cream
1 tablespoon unsweetened cocoa powder 2 1/2 tablespoons sugar 1 tablespoon boiling water 1/2 cup very cold nonfat milk 1 1/2 cups seltzer water (not club soda) 1 pretzel rod In a small cup, mix together the cocoa and sugar. Add the water and stir well until a paste is formed. Put the milk in a tall fountain glass. Slowly…
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can you save recipes on this site?
can you save recipes on this site? if so how?
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Chocolate Chip Cookies (HG)
Okay so I gave in and checked out the Hungry Girl website and oh am I glad I did (live over seas and so hittin up amazon.com as soon as i post this!!!) I know one of my huge cravings lately has been cookies... ANY kind of cookies! I'm so pumped to try this recipe!!! (oh and the best part is it only makes 8 medium sized…
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cucumber and tomato side salad
http://www.calorieking.com/recipes/Lunch-Box/Lunch-Box-Salads-and-Side-Dishes/Cucumber-Tomato-Salad_Y2lkPTE2JnNpZD05MiZyaWQ9Mzkz.html Serves: 6 person(s) Preparation Time: 10 mins Cooking Time: 0 mins Yield: 6 x 3/4 cup servings A delicious salad to serve with chicken or fish - and a 48% calorie reduction from the…
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90 calorie wonder cookies!
:happy: :happy: :happy: Chocolate Coconut Banana Oatmeal Cookies first thoroughly combine: 3/4 cup butter flavor crisco 1 cup sugar then add 1 beaten egg in separate bowl mix: 1.5 cup all-purpose flour 1/2 tsp baking soda 1 tsp cinnamon 1/4 tsp nutmeg 1 tsp salt then combine with wet ingredients last, add to mix: 1.75 cup…
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chocolate chip cookies
1/2 cup sugar 1/4 cup brown sugar packed 1/4 cup margarine softened 1 teaspoon vanilla extract 1 each egg whites 1 cup flour, all-purpose 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 cup chocolate chips miniature, semisweet Directions Heat oven to 375 degrees. Mix sugars, margarine, vanilla, and egg white in large bowl.…
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bread machine recipes?
Hi, I bought a bread machine few days ago and I'm looking for healthy and tasty ideas :smile: Now I'm baking about twice a day, each time with different recipe and make my family eat all that :laugh: I found only this on our forum: http://www.myfitnesspal.com/topics/show/8294-the-good-bread?hl=bread+machine#posts-58392 Any…
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Apple Bran Muffins
1 1/4 cups bran flakes cereal 1 1/4 cups all-purpose flour 1/3 cup brown sugar 1 TS ground cinnamon 1 TB baking powder 1 1/4 cups apple juice 1/4 cups margarine, melted 1 TS vanilla extract 1 apple, peeled, cored and chopped fine Preheat over to 375 degree, (190 degree C), grease muffin tins. In a mixing bowl, combine bran…
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help!!!
My husband is gone for a few weeks and its just me here i need ideas of what i can make for just me thats yummy but healthy and im not to picky with food so pleaseeeeee give me some recipes :heart:
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butternut squash is so underrated!
So I read on here a recipe for home fries using butternut squash. I was like butternut what? So I ventured out to my open air market and grabbed one. I looked at it for a week and then, I took a plunge. For the record, delicious. I baked them until slightly crispy with some cayenne and garlic salt! ummmmmmmmmmmm Does…
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Peanut Butter Fruit Smoothie
Pass by those store-bought smoothies that are often LOADED with calories and create one yourself! This delicious, protein-packed smoothie is the perfect thing you to pick you up in the morning. Peanut Butter Fruit Smoothie Makes 1 Serving: Per Serving: Calories: 402, Saturated Fat: 2 g, Total Fat: 13 g, Carbs: 43 g,…
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Ranch Baked Chicken
Very simple and easy recipe 6 Chicken Breast Bone-in (optional) 1 Cup Kraft Creamy Ranch dressing 2 Tsp McCormick's Season salt 1 Tsp Crushed Basil leaves (dry) 1 Tsp Pepper Preheat oven 425 degrees.Rinse chicken breast, place rinsed chicken breast in baking dish 9x13, Season chicken breast with season salt, pepper, and…
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Refreshing summer salad
This is a salad my mom makes every summer for bbq's and such but I love to take it to work for lunch. 2 cups Lettuce 4 small strawberries sliced 1/4 cup of mandarin oranges 1/4 cup chopped walnuts 3 tbsp of Ken's Fat Free Rasberry Dressing Only 325 calories...YUMMY!!!:tongue:
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AWESOME OATMEAL!!!
So, i'm a really big fan of oatmeal and i'm constantly trying to think of new ways to mix it up :happy: so i came up with this today and it was so super creamy and soooo filling! i couldn't even eat the entire bowl! Peanut Butter Banana Oatmeal 1/2 cup quaker oatmeal (not instant):happy: 1/2 banana, mashed 1 tbsp. peanut…
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Shrimptastic Fettuccine Hungry Girlfredo!
(135 Calories, 4.5g Fat, 11.5 Carbs, 5g Fiber, 11g Protein - 2 WW Points) Ingredients: 5 medium cooked shrimp 1 package Tofu Shirataki Fettuccine Shaped Tofu Noodles 1/3 cup cooked chopped broccoli 1 wedge of The Laughing Cow Light Cheese 1 teaspoon fat free sour cream 2 teaspoons Kraft Reduced Fat Parmesan Cheese salt &…
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Salsa Rice
1 Serving This is a very easy way to season basmati or brown rice. You can use it for already cooked rice, or cook the rice from scratch. Pick your favorite all-natural salsa and experiment with different types of salsa. There are lots of new and interesting ones on the market. Ingredients: 1/2 cup cooked rice (basmati or…
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Crock Pot
This has come up in several posts....I thought it would be nice to have a single spot for crock pot specific recipes. Anyone have some HEALTHY, DELICIOUS recipes? I am wanting to start a collection....(recipe collecting is my obsession!) B-
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Chipotle Chicken Taco Salad
I added the nutrition information for this recipe in the system and thought some of you might want to try it out. Enjoy! Chipotle Chicken Taco Salad DRESSING: 2/3 cup light sour cream 1/3 cup chopped fresh cilantro 4 teaspoons fresh lime juice 1 tablespoon minced chipotle chile, canned in adobo sauce 1 teaspoon ground…
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Spinach & Sun-Dried Tomato Quesadilla's
10 oz fresh baby spinach 2 TB water 1 cup non-hydrogenated soy cream cheese 1/2 cup packed in oil sun-dried tomatoes, chopped salt & pepper to taste 4 large flour tortillas 2 TB olive oil *I like Tofutti soy cream cheese, but you can use regular cream cheese if you prefer. Put spinach in a glass bowl with the water.…
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i need carrot recipes please!!!!
my brother (the stupid loving idiot he is :angry: ) decided to join in on that panic buy carrot thing from facebook and bought 10kgs of carrots!!!!:huh: and gave me 5kgs today:noway: so yeah, if anyone has lots of recipes or a recipe that uses a lot carrots they are GREATLY APPRECIATED!!! :flowerforyou:
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Chicken
Has anyone got any nice chicken recipies, im getting really bored with all mine and i need to try something new. Pamela :flowerforyou:
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Tangy Four-Bean Salad
1 can (19oz) garbanzo beans or chickpeas, rinsed,drained 1 can (16 oz) kidney beans, rinsed, drained 1 can (14 1/2 oz) cut green beans, drained 1 can (14 1/2 oz) cut wax beans, drained 1 cup sliced fresh mushrooms 1 cup chopped green pepper 1 cup chopped purple onion Dressing: 1/2 cup cider vinegar 1/3 cup sugar 1/4 cup…
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Ginger Fruit Salad
1/3 cup ginger ale 1 TB Honey or light bronw sugar 1/2 TS grated lime peel 2 TS Fresh lime juice 3 cups fruit of your choice In large bowl, combine ginger ale, honey, lime peel and lime juice. Mix well. Add all remaining ingredients. Stir gently to combine. Cover. Refrigerate at least 1 hour before serviing. 1/2 cup…
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Brunswick Stew
1 TB reduced-[calorie butter blend 1 1/2-2 LBS chicken 1/2 TS paprika 2 medium onions, chopped 1 medium green bell pepper, chopped 2 cans 12/14 oz, reduced sodium chicken broth 1 can 16oz diced tomatoes with juice 2 TB chopped fresh parsley 1 TS worcestershire sauce 1/2 TS hot pepper sauce 2 cup frozen corn 1 package 10oz,…
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YAY!!! 135 calorie cinnamon rolls!
i'm going to "reward" myself with these after I hit 108 lbs. I'm 112 now. i know if I go and do this now I'll eat too many or something. :) I was trying and trying to figure out a proper recipe and figured the only flour sub could be rolled oats so I typed in "cinnamon rolls rolled oats" and found this. If someone tries…
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Just a few low cal recipes I found
Thought I would share!!! TERIYAKI CHICKEN MAKES 4 SERVINGS 1/3 c oil 3 tbl vinegar 1 tsp mccormick italian seasoning 1 tsp garlic powder 1/4 tsp ground black pepper 1/2 tsp ground ginger 1 tbl soy sauce 2 tsp brown sugar 1 tsp salt 1 lb boneless, skinless chicken breasts place chicken in ziploc bag and our remaining…
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Wine Spritzer
I'm a bit of a booze hound and can drink a whole bottle of wine on my own, no problem. When I drink this instead I can nurse a 1/2 bottle of wine all night. Easy, refreshing, and 1/4 the cals of a regular glass of wine! 1 glass filled with ice 1/4 C wine (I use cab or zin) 1/2 can of Fresca (flavored or regular) about 40…
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No Guilt Grilled Cheese
320 cals total 2 pieces whole grain bread 3 thin slices turkey breast lunch meat 3 slices tomatoe 1 slice onion 1 wedge Laughing Cow light swiss cheese 1 tbls dijon mustard Spread one peice of bread with the laughing cow cheese. Place all of the other ingredients on top. Spray hot pan with Pam. Cook one side for about 1…
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Honey Mustard Chicken Wrap
I just had a chicken wrap for lunch and it was so good. I used the Tyson Chicken breast so all i had to do was heat it up. I did it in the pan, but you could microwave it too if you're short on time. Tyson - Grilled Chicken Breast Strips, 3 oz 100 3 2 19 Baja - Whole Wheat Flour Tortillas, 1 shell 120 7 4 4 All Seasons -…
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cold salad recipes
I am looking for cold salad recipes. Going to the river for a few days and would like to take cold stuff with us - fruit salad, jello/cool whip salad, and/or pasta salad (using tofu noodles of course). If you have a favorite recipe, I would love for you to share it. Thanks for the help:bigsmile: